6 http://www.eatingwell.com/taxonomy/term/553/all en Squash & Corn Chowder http://www.eatingwell.com/recipes/squash_corn_chowder.html <div><a href="http://www.eatingwell.com/recipes/squash_corn_chowder.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8970_Ardito.JPG" alt="Squash &amp;amp; Corn Chowder Recipe" title="Squash &amp;amp; Corn Chowder Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/squash_corn_chowder.html" target="_blank">Squash &amp; Corn Chowder</a></div> <div>In this healthy corn chowder recipe, heavy cream is replaced with milk and flour-thickened chicken broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own homemade creamy vegetable and corn chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/squash_corn_chowder.html#comments September/October 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Dairy Pork Dinner
 Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Make ahead instructions 45 minutes or less Main dish, meat Soups/stews Mon, 18 Aug 2014 22:43:51 +0000 283810 at http://www.eatingwell.com Alaskan Cod Chowder http://www.eatingwell.com/recipes/alaskan_cod_chowder.html <div><a href="http://www.eatingwell.com/recipes/alaskan_cod_chowder.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8969_Ardito.JPG" alt="Alaskan Cod Chowder Recipe" title="Alaskan Cod Chowder Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/alaskan_cod_chowder.html" target="_blank">Alaskan Cod Chowder</a></div> <div>In this healthy fish chowder recipe, heavy cream is replaced with milk and flour-thickened fish (or seafood) broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own homemade fish chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/alaskan_cod_chowder.html#comments September/October 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Dairy Fish Dinner
 Saute Fall Spring Summer Winter 6 Entertaining, casual Make ahead instructions 45 minutes or less Main dish, fish/seafood Soups/stews Mon, 18 Aug 2014 22:43:50 +0000 283809 at http://www.eatingwell.com Broccoli-Cheddar-Chicken Chowder http://www.eatingwell.com/recipes/broccoli_cheddar_chicken_chowder.html <div><a href="http://www.eatingwell.com/recipes/broccoli_cheddar_chicken_chowder.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8968_Ardito.JPG" alt="Broccoli-Cheddar-Chicken Chowder Recipe" title="Broccoli-Cheddar-Chicken Chowder Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_cheddar_chicken_chowder.html" target="_blank">Broccoli-Cheddar-Chicken Chowder</a></div> <div>In this healthy broccoli-Cheddar-chicken chowder recipe, heavy cream is replaced with milk and flour-thickened chicken broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own homemade creamy broccoli, Cheddar and chicken chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/broccoli_cheddar_chicken_chowder.html#comments September/October 2014 American Easy High calcium High potassium Recipes - Individual Recipes Cheese Dairy Chicken Dinner
 Saute Fall Spring Summer 6 Budget Entertaining, casual Make ahead instructions 45 minutes or less Main dish, poultry Soups/stews Mon, 18 Aug 2014 22:43:50 +0000 283808 at http://www.eatingwell.com Southwestern Vegetable Chowder http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html <div><a href="http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8967_Ardito.JPG" alt="Southwestern Vegetable Chowder Recipe" title="Southwestern Vegetable Chowder Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html" target="_blank">Southwestern Vegetable Chowder</a></div> <div>In this healthy vegetable chowder recipe, heavy cream is replaced with milk and flour-thickened vegetable broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own creamy vegetarian chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html#comments September/October 2014 American Southwest Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/legumes Dairy Beans/Legumes Dinner
 Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Make ahead instructions Vegetarian 45 minutes or less Main dish, vegetarian Soups/stews Mon, 18 Aug 2014 22:43:50 +0000 283807 at http://www.eatingwell.com Clam Chowder http://www.eatingwell.com/recipes/clam_chowder.html <div><a href="http://www.eatingwell.com/recipes/clam_chowder.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8999_Ardito.JPG" alt="Clam Chowder Recipe" title="Clam Chowder Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/clam_chowder.html" target="_blank">Clam Chowder</a></div> <div>In this healthy clam chowder recipe, traditional heavy cream is replaced with milk and flour-thickened clam juice and we keep sodium amounts reasonable with lower-sodium clam juice instead of higher-sodium broths. By making your own creamy clam chowder, you can save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/clam_chowder.html#comments September/October 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dairy Pork (used as flavoring) Shellfish Dinner
 Saute Fall Spring Summer Winter 6 Entertaining, casual Make ahead instructions 45 minutes or less Main dish, fish/seafood Soups/stews Mon, 18 Aug 2014 22:43:49 +0000 283806 at http://www.eatingwell.com Sweet-&-Sour Sicilian Rabbit Stew http://www.eatingwell.com/recipes/sweet_sour_sicilian_rabbit_stew.html <div><a href="http://www.eatingwell.com/recipes/sweet_sour_sicilian_rabbit_stew.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MG8950_DeLosSantos.JPG" alt="Sweet-&amp;amp;-Sour Sicilian Rabbit Stew Recipe" title="Sweet-&amp;amp;-Sour Sicilian Rabbit Stew Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/sweet_sour_sicilian_rabbit_stew.html" target="_blank">Sweet-&amp;-Sour Sicilian Rabbit Stew</a></div> <div>For this healthy rabbit stew recipe, lean rabbit or chicken thighs are cooked with tons of vegetables and flavorful olives and capers. For the sweet-and-sour flavor, a red-wine vinegar and honey reduction is added at the end. Serve with crusty bread to sop up the delicious sauce.</div> http://www.eatingwell.com/recipes/sweet_sour_sicilian_rabbit_stew.html#comments September/October 2014 Italian Mediterranean Easy Gluten free Heart healthy High potassium Low saturated fat Low sodium Recipes - Individual Recipes Tomatoes Game Dinner
 Braise/Stew Saute Fall Winter 6 Entertaining, casual More than 1 hour Main dish, combination meal Main dish, meat Mon, 18 Aug 2014 22:43:43 +0000 283791 at http://www.eatingwell.com Puglian-Style Paella http://www.eatingwell.com/recipes/rice_casserole_mussels_potatoes.html <div><a href="http://www.eatingwell.com/recipes/rice_casserole_mussels_potatoes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8946_DeLosSantos.JPG" alt="Puglian-Style Paella Recipe" title="Puglian-Style Paella Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/rice_casserole_mussels_potatoes.html" target="_blank">Puglian-Style Paella</a></div> <div>In this Italian paella recipe, potatoes and other vegetables are layered with mussels and rice and baked in a casserole dish. Be sure to cover the rice completely with vegetables to ensure it cooks properly.</div> http://www.eatingwell.com/recipes/rice_casserole_mussels_potatoes.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy High calcium High potassium Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Cheese Shellfish Tomatoes Shellfish Dinner
 Bake Steam Fall Spring Summer Winter 6 Budget Entertaining, casual More than 1 hour Main dish, combination meal Main dish, fish/seafood Mon, 18 Aug 2014 22:43:41 +0000 283787 at http://www.eatingwell.com Stuffed Fresh Sardines http://www.eatingwell.com/recipes/stuffed_fresh_sardines.html <div><a href="http://www.eatingwell.com/recipes/stuffed_fresh_sardines.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8941_DeLosSantos.JPG" alt="Stuffed Fresh Sardines Recipe" title="Stuffed Fresh Sardines Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/stuffed_fresh_sardines.html" target="_blank">Stuffed Fresh Sardines</a></div> <div>In this stuffed sardine recipe, fresh sardines get a cheesy filling before being cooked in olive oil. Serve as a first course or with a salad for an easy supper.</div> http://www.eatingwell.com/recipes/stuffed_fresh_sardines.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy High calcium Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Fish Fish Dinner
 Healthy Frying Fall Spring Summer Winter 6 Entertaining, casual 1 hour or less Main dish, fish/seafood Mon, 18 Aug 2014 22:43:40 +0000 283785 at http://www.eatingwell.com Orecchiette with Broccoli Rabe http://www.eatingwell.com/recipes/orecchiette_pasta_broccoli_rabe.html <div><a href="http://www.eatingwell.com/recipes/orecchiette_pasta_broccoli_rabe.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MN8941_DeLosSantos.JPG" alt="Orecchiette with Broccoli Rabe Recipe" title="Orecchiette with Broccoli Rabe Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/orecchiette_pasta_broccoli_rabe.html" target="_blank">Orecchiette with Broccoli Rabe</a></div> <div>In this classic Italian pasta recipe, anchovies are mashed into olive oil to add amazing depth to the garlicky sauce. If broccoli rabe is too bitter, you can use broccolini or broccoli in its place.</div> http://www.eatingwell.com/recipes/orecchiette_pasta_broccoli_rabe.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy High calcium High fiber Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Greens Pasta Tomatoes Dinner
 Boil Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, fish/seafood Mon, 18 Aug 2014 22:43:39 +0000 283782 at http://www.eatingwell.com Fava Bean Puree with Chicory http://www.eatingwell.com/recipes/fava_bean_puree_chicory.html <div><a href="http://www.eatingwell.com/recipes/fava_bean_puree_chicory.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP8942_DeLosSantos.JPG" alt="Fava Bean Puree with Chicory Recipe" title="Fava Bean Puree with Chicory Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/fava_bean_puree_chicory.html" target="_blank">Fava Bean Puree with Chicory</a></div> <div>This simple fava bean puree paired with cooked chicory, a bitter green in the same family as escarole, is seasoned solely with olive oil and salt—an easy appetizer or side dish for any Italian-theme meal. If you have a special olive oil in your pantry, this is the time to use it.</div> http://www.eatingwell.com/recipes/fava_bean_puree_chicory.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/legumes Greens Beans/Legumes Dinner
 Blender Boil Fall Spring Summer Winter 6 Entertaining, casual Vegan Vegetarian More than 1 hour Side dish, vegetable Mon, 18 Aug 2014 22:43:39 +0000 283783 at http://www.eatingwell.com Macaroni with Sausage & Ricotta http://www.eatingwell.com/recipes/macaroni_sausage_ricotta.html <div><a href="http://www.eatingwell.com/recipes/macaroni_sausage_ricotta.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MN8934_Proffitt.JPG" alt="Macaroni with Sausage &amp;amp; Ricotta Recipe" title="Macaroni with Sausage &amp;amp; Ricotta Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/macaroni_sausage_ricotta.html" target="_blank">Macaroni with Sausage &amp; Ricotta</a></div> <div>A bit of sausage goes a long way in flavoring the creamy ricotta tomato sauce in this healthy and quick pasta recipe. While this recipe calls for macaroni, you can make this dish with any type of tubular pasta. It’s just the thing to satisfy your craving for comfort food in a hurry.</div> http://www.eatingwell.com/recipes/macaroni_sausage_ricotta.html#comments September/October 2014 Italian Mediterranean Easy Low cholesterol Low sodium Recipes - Individual Recipes Cheese Dairy Pasta Tomatoes Pork Dinner
 Boil Saute Fall Spring Summer Winter 6 Budget Comfort foods Entertaining, casual 45 minutes or less Main dish, combination meal Main dish, meat Pasta Mon, 18 Aug 2014 22:43:38 +0000 283781 at http://www.eatingwell.com Spaghetti with Halibut & Lemon http://www.eatingwell.com/recipes/spaghetti_halibut_lemon.html <div><a href="http://www.eatingwell.com/recipes/spaghetti_halibut_lemon.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8933_Proffitt.JPG" alt="Spaghetti with Halibut &amp;amp; Lemon Recipe" title="Spaghetti with Halibut &amp;amp; Lemon Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/spaghetti_halibut_lemon.html" target="_blank">Spaghetti with Halibut &amp; Lemon</a></div> <div>In this delicious and simple pasta recipe, halibut is “cooked” ceviche-style in a zesty lemon marinade then tossed with warm spaghetti. While the fish marinates, throw together a salad for an easy and healthy dinner.</div> http://www.eatingwell.com/recipes/spaghetti_halibut_lemon.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Pasta Fish Dinner
 Marinate/Rub Fall Spring Summer Winter 6 Budget Entertaining, casual More than 1 hour Main dish, combination meal Main dish, fish/seafood Pasta Mon, 18 Aug 2014 22:43:38 +0000 283780 at http://www.eatingwell.com Fusilli with Yellow Squash & Grape Tomatoes http://www.eatingwell.com/recipes/fusilli_yellow_squash_grape_tomatoes.html <div><a href="http://www.eatingwell.com/recipes/fusilli_yellow_squash_grape_tomatoes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MN8931_Proffitt.JPG" alt="Fusilli with Yellow Squash &amp;amp; Grape Tomatoes Recipe" title="Fusilli with Yellow Squash &amp;amp; Grape Tomatoes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/fusilli_yellow_squash_grape_tomatoes.html" target="_blank">Fusilli with Yellow Squash &amp; Grape Tomatoes</a></div> <div>For this healthy and quick pasta recipe, corkscrew-shaped pasta, fusilli, is tossed with silky sautéed summer squash, ripe red tomatoes and fresh thyme. Serve with a green salad with vinaigrette and crusty whole-grain bread.</div> http://www.eatingwell.com/recipes/fusilli_yellow_squash_grape_tomatoes.html#comments September/October 2014 Italian Mediterranean Easy Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Pasta Tomatoes Dinner
 Boil Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Main dish, combination meal Main dish, vegetarian Pasta Mon, 18 Aug 2014 22:43:36 +0000 283778 at http://www.eatingwell.com Raspberry Chocolate Mousse http://www.eatingwell.com/recipes/raspberry_chocolate_mousse.html <div><a href="http://www.eatingwell.com/recipes/raspberry_chocolate_mousse.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS8905_Allen.jpg" alt="Raspberry Chocolate Mousse Recipe" title="Raspberry Chocolate Mousse Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/raspberry_chocolate_mousse.html" target="_blank">Raspberry Chocolate Mousse</a></div> <div>The secret to creating ultra-creamy chocolate mousse that’s also healthy is whipping and folding lightly sweetened egg whites into raspberry-spiked chocolate. This healthy chocolate mousse is perfect for a special occasion but easy enough for a weeknight. For a pretty garnish serve with a few raspberries or chocolate shavings. </div> http://www.eatingwell.com/recipes/raspberry_chocolate_mousse.html#comments January/February 2014 American Easy Diabetes appropriate Gluten free Healthy weight Low calorie Low carbohydrate Low sodium glutfree Valentine's Day Recipes - Individual Recipes Chocolate Dairy Eggs Eggs Dessert Fall Spring Summer Winter 6 Budget Entertaining, casual Entertaining, formal More than 1 hour Desserts, chocolate Desserts, other Mon, 21 Apr 2014 19:05:32 +0000 Sarah Hoff 282771 at http://www.eatingwell.com Shrimp Summer Rolls http://www.eatingwell.com/recipes/shrimp_summer_rolls.html <div><a href="http://www.eatingwell.com/recipes/shrimp_summer_rolls.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP7312_Burris.JPG" alt="Shrimp Summer Rolls Recipe" title="Shrimp Summer Rolls Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/shrimp_summer_rolls.html" target="_blank">Shrimp Summer Rolls</a></div> <div>This sophisticated-looking shrimp summer roll recipe is surprisingly easy to make and makes a great party appetizer or first course. Look for rice-paper wrappers—translucent round sheets made from rice flour—in the Asian section of large supermarkets or at Asian food stores.</div> http://www.eatingwell.com/recipes/shrimp_summer_rolls.html#comments The Simple Art of EatingWell Asian Easy Diabetes appropriate Gluten free Low carbohydrate glutfree Recipes - Individual Recipes Fish Shellfish Vegetables Fish Shellfish Appetizers Fall Spring Summer Winter 6 Budget Entertaining, casual Make ahead instructions 45 minutes or less Appetizer Thu, 17 Apr 2014 04:32:45 +0000 282740 at http://www.eatingwell.com