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Content tagged with “6”

Lean & Spicy Taco Meat
A combination of lean ground beef and ultra-lean ground turkey breast makes a less-greasy filling. Bypass taco-...
EatingWell Crispy Taco Shells
Surprisingly easy and far better-tasting than store-bought taco shells.
The EatingWell Taco
Building the perfect taco is a very personal task—cheese under meat, cheese on top, no cheese at all? This is just our...
Wild Mushroom & Barley Risotto
In this pungent mushroom risotto, we substitute fiber-rich barley for the more traditional arborio rice. Any...
Cucumber & Black-Eyed Pea Salad
An easy salad to serve with grilled chicken or steak for supper or on a bed of greens for a satisfying lunch....
Peas & Lettuce
A lovely exaggeration of the French technique of cooking peas with a little lettuce, this light springtime dish goes...
Pasta with Eggplant Ragu
Earthy eggplant teams up with jarred marinara sauce and bell peppers for a simple pasta sauce. Make it a meal: To round...
The Big Salad
Big flavors, big benefits. Loaded with vitamins and minerals, antioxidants and fiber—not to mention color, crunch and...
Lamb & Bulgur Loaf
Bulgur and lamb are flavored with mint and cumin in a Middle Eastern twist on meatloaf.
Pear-Cranberry Cobbler
The French-toast-like topping makes this sweet and tart “cobbler” appropriate for breakfast, brunch or dessert. The...
Shrimp-Filled Spring Rolls
For a pretty touch, tie a strip of blanched scallion green around each packet.
Lasagne al Forno
Mushrooms (forno) add depth of flavor and a nice chewy texture to this baked vegetarian pasta.
Cinnamon Ice Cream
Serve a scoop of this subtly spiced ice cream with Caramelized Apple Topping or on a wedge of New England Apple Pie.
Lemon Ice Cream
With a flavor reminiscent of lemon cheesecake, this easy-to-make ice cream is delicious sprinkled with fresh berries.
Crustless Crab Quiche
Here is an EatingWell take on a favorite seafood brunch dish that's usually dripping with saturated fat. Our...
Skillet-Braised Chicken Thighs with Chickpeas
This full-bodied dish hails from the Catalán region of Spain. The chicken thighs stay moist and juicy when reheated, so...
Light Custard
A cooked meringue lightens and enriches a delicate custard to serve with fruits and trifles.
Broiled Pineapple
Brown sugar and fresh lime juice make broiled pineapple anything but ordinary.
Pork Tenderloin Southern Style
Homemade barbecue sauce glazes lean pork tenderloins in this simple dish. Serve with black beans and rice.
Red Lentil Salad with Dried Fruit & Toasted Pine Nuts
Quick-cooking red lentils and bulgur team up to make this hearty fiber-rich salad. Tart lemon juice plays against the...
Southern Pasta Salad with Black-Eyed Peas
This isn't any ordinary picnic pasta salad. Coffee and molasses add rich notes to the tangy dressing.
Double Raspberry Soufflés
These picture-perfect individual soufflés make an impressive dessert that is remarkably low in fat and calories....
Tuna Noodle Casserole
Just like mom used to make—only healthier and updated with fresh flavors like sun-dried tomatoes and toasted pine nuts.
Black-Eyed Peas with Greens & Smoked Tofu
In the South, black-eyed peas and greens are traditionally eaten on New Year's Day to bring good luck and...
Sweet & Sour Dressing
Try this sweet and sour dressing on a salad of bitter greens, diced apples and chunks of Cheddar cheese.
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