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Content tagged with “4” (Page 2)

Kale & Gruyère Panini
This vegetarian panini recipe—filled with layers of sautéed kale, garden-fresh tomatoes and melted cheese—makes for an...
Smoked Trout, Potato & Arugula Salad
In this healthy dinner salad recipe, tender new potatoes and baby arugula add a creamy texture and peppery flavor to...
Crispy Chicken Schnitzel with Herb-Brown Butter
This healthy recipe for crispy chicken schnitzel involves coating the chicken breasts with fresh whole-wheat...
Thai Chicken Stir-Fry with Basil & Cashews
This quick chicken stir-fry recipe is flavored with classic Thai ingredients: savory fish sauce balanced with tangy...
Quick Chicken Braciole
In this healthy stuffed chicken recipe, pounded chicken breasts are stuffed with a flavorful chard, prosciutto and...
Chicken Club Wraps
Whole-wheat tortillas provide a tasty twist in this quick grilled chicken breast recipe that combines all the elements...
Fresh Cherry Lemonade
This thirst-quenching pink lemonade recipe uses fresh cherries for the pretty pink hue and light flavor. If you like,...
Shrimp Cakes with Spicy Cajun Mayo
Shrimp cakes are common all over the Gulf Coast, but this recipe is healthy because they’re made with whole-wheat...
Shrimp & Grits with Tomatillo Sauce
This shrimp and grits recipe get a zesty makeover with a vibrant salsa verde. Any type of whole-grain (or stone-ground...
Avocado & Shrimp Chopped Salad
The smoky flavors of grilled shrimp and corn in this healthy chopped salad recipe are a tasty match for the creamy...
Persian Cucumber Salad with Lentils & Sprouts
Quick-pickling adds bright flavor to this cucumber and lentil salad recipe, perfect for a simple lunch or as part of a...
Napa Cabbage & Pork Stir-Fry with Peanuts
This quick and healthy pork stir-fry recipe is a great combination of textures and flavors. The only thing you need to...
Salmon & Asparagus Farro Bowl
In this farro and salmon recipe, salmon is poached in a miso-infused broth with bites of tender asparagus and sautéed...
African Sweet Potato & Chicken Stew
In this African peanut and chicken stew recipe, nutrient-rich sweet potatoes and no-salt-added tomatoes keep this...
Tofu Stroganoff
In this healthy tofu recipe, seared strips of tofu stand in for meat for a vegetarian version of beef stroganoff. We...
Honey-Mustard Tofu Tenders
Panko-breaded tofu “tenders” are finger-licking crunchy in this family-friendly tofu recipe. We love the sweet and...
Crispy Glazed Tofu With Bok Choy
Pressing tofu helps extract liquid so it cooks up perfectly in this healthy Chinese tofu recipe. Look for plum sauce—a...
Curried Parsnip & Apple Soup
This creamy parsnip and apple soup recipe has amazing flavor from the combination of curry powder, coriander, cumin and...
Pineapple & Coconut Napoleons
Prepare this beautiful stacked cream and pineapple napoleons recipe when you want a special dessert without a lot of...
Tilapia with Grapefruit-Caper Sauce
In this healthy, quick tilapia recipe, you’ll combine grapefruit, shallot, capers, butter and a touch of honey for a...
Mushroom, Squash & Chicken Salad with Sesame Dressing
In this healthy main-course chicken salad recipe, dandelion greens and curly chicory pair marvelously with a wildly...
Chopped Ham & Apple Salad with Creamy Parmesan Dressing
This healthy main-course chopped salad recipe pairs bitter escarole and radicchio with sweet apple, smoky ham and...
Romaine Wedges with Sardines & Caramelized Onions
Don’t be afraid of the sardines in this healthy wedge salad recipe. Sardines are extremely nutritious, and are a...
Spinach & Gruyère Stuffed Tilapia
For this healthy stuffed tilapia recipe, use two larger fillets cut lengthwise to make these savory tilapia rolls. Or...
Tilapia Po’Boy
Forget deep-fried fish—the tilapia in this healthy po’boy recipe, a classic Cajun sandwich recipe, is coated in...
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