4 http://www.eatingwell.com/taxonomy/term/552/all en Baked Cod Casserole http://www.eatingwell.com/recipes/baked_cod_casserole.html <div><a href="http://www.eatingwell.com/recipes/baked_cod_casserole.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF5065.JPG" alt="Baked Cod Casserole Recipe" title="Baked Cod Casserole Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/baked_cod_casserole.html" target="_blank">Baked Cod Casserole</a></div> <div>Dry white wine and Gruyère cheese give this fish casserole a rich flavor that hides its virtue. Before baking, we top the dish with seasoned whole-wheat breadcrumbs, which add a wholesome, nutty flavor and dietary fiber. For variety, you can substitute almost any mild white fish.</div> http://www.eatingwell.com/recipes/baked_cod_casserole.html#comments EatingWell Serves Two February/March 2006 American French Easy High calcium Low carbohydrate Low sodium Bone Health Recipes & Menus - Pears Recipes & Menus - Pompeian Recipes & Menus - Seafood Recipes & Menus - Spices Alcohol Cheese Fish Vegetables Wheat Fish Dinner
 Bake Saute Fall Spring Winter 4 Casserole Comfort foods Entertaining, casual Everyday favorites 45 minutes or less Main dish, fish/seafood Wed, 09 Jan 2019 17:58:08 +0000 admin 4791 at http://www.eatingwell.com Salmon Roasted with Tomatoes & Olives http://www.eatingwell.com/recipes/salmon_roasted_with_tomatoes_olives.html <div><a href="http://www.eatingwell.com/recipes/salmon_roasted_with_tomatoes_olives.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF4133.JPG" alt="Salmon Roasted with Tomatoes &amp;amp; Olives Recipe" title="Salmon Roasted with Tomatoes &amp;amp; Olives Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/salmon_roasted_with_tomatoes_olives.html" target="_blank">Salmon Roasted with Tomatoes &amp; Olives</a></div> <div>Although you can use any firm-fleshed fish, such as halibut or cod, salmon is especially pretty with the roasted tomatoes and black olives. Serve with steamed green beans or broccoli florets and boiled new potatoes.</div> http://www.eatingwell.com/recipes/salmon_roasted_with_tomatoes_olives.html#comments Fall 2002 The EatingWell Diabetes Cookbook (2005) Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health Recipes & Menus - Pompeian Recipes & Menus - Seafood Citrus Fish Tomatoes Vegetables Fish Dinner
 Roast Fall Spring Summer Winter 4 Entertaining, casual Entertaining, formal 30 minutes or less Main dish, combination meal Main dish, fish/seafood Thu, 03 Jan 2019 17:58:08 +0000 admin 5272 at http://www.eatingwell.com Scallop & Pepper Tacos http://www.eatingwell.com/recipes/scallop_pepper_tacos.html <div><a href="http://www.eatingwell.com/recipes/scallop_pepper_tacos.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8361_Ardito.JPG" alt="Scallop &amp;amp; Pepper Tacos Recipe" title="Scallop &amp;amp; Pepper Tacos Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/scallop_pepper_tacos.html" target="_blank">Scallop &amp; Pepper Tacos</a></div> <div>Take a break from classic taco fillings with this scallop, herb and bell pepper taco recipe. Swap peeled raw shrimp for the scallops if you prefer.</div> http://www.eatingwell.com/recipes/scallop_pepper_tacos.html#comments May/June 2013 Gluten-Free Scaling American Mexican Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Cinco de Mayo Recipes - Individual Recipes Vegetables Shellfish Dinner
 Grill/BBQ Saute Spring Summer 4 45 minutes or less Main dish, fish/seafood Mon, 06 May 2013 19:39:46 +0000 Nifer 276972 at http://www.eatingwell.com Herb-Crusted Chicken with Fresh Strawberry Relish http://www.eatingwell.com/recipes/chicken_strawberry_relish.html <div><a href="http://www.eatingwell.com/recipes/chicken_strawberry_relish.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8358_Krasner.JPG" alt="Herb-Crusted Chicken with Fresh Strawberry Relish Recipe" title="Herb-Crusted Chicken with Fresh Strawberry Relish Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_strawberry_relish.html" target="_blank">Herb-Crusted Chicken with Fresh Strawberry Relish</a></div> <div>This roasted chicken recipe with fresh strawberry relish couldn’t be any simpler to make. The chicken is rubbed with herbs, salt and pepper and roasted in the oven. The relish, made with strawberries, lime zest, sugar and vinegar, is tart, sweet and fruity and it looks beautiful.</div> http://www.eatingwell.com/recipes/chicken_strawberry_relish.html#comments May/June 2013 Gluten-Free Scaling American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium July 4th Mother's Day Recipes - Individual Recipes Fruit Chicken Dinner
 Roast Spring Summer 4 More than 1 hour Main dish, poultry Mon, 06 May 2013 19:26:12 +0000 Nifer 276971 at http://www.eatingwell.com Vegetarian Spinach Enchiladas http://www.eatingwell.com/recipes/vegetarian_spinach_enchiladas.html <div><a href="http://www.eatingwell.com/recipes/vegetarian_spinach_enchiladas.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8352_Ardito.JPG" alt="Vegetarian Spinach Enchiladas Recipe" title="Vegetarian Spinach Enchiladas Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/vegetarian_spinach_enchiladas.html" target="_blank">Vegetarian Spinach Enchiladas</a></div> <div>This vegetarian enchilada recipe is weeknight-fast when you skip the step of filling and rolling the enchiladas and make a stacked enchilada casserole instead. Just layer the tortillas, sauce and cheesy spinach filling the way you would lasagna and have the casserole in the oven in 20 minutes.</div> http://www.eatingwell.com/recipes/vegetarian_spinach_enchiladas.html#comments May/June 2013 Gluten-Free Scaling American Mexican Easy Diabetes appropriate Gluten free Healthy weight High calcium High fiber High potassium Low calorie Low cholesterol Cinco de Mayo Recipes - Individual Recipes Greens Tomatoes Vegetables Vegetarian, other Dinner
 Bake Fall Spring Summer Winter 4 Kid-friendly Vegetarian 45 minutes or less Main dish, vegetarian Mon, 06 May 2013 18:56:57 +0000 Nifer 276969 at http://www.eatingwell.com Pinto Bean Chilaquiles http://www.eatingwell.com/recipes/pinto_bean_chilaquiles.html <div><a href="http://www.eatingwell.com/recipes/pinto_bean_chilaquiles.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8350_Ardito.JPG" alt="Pinto Bean Chilaquiles Recipe" title="Pinto Bean Chilaquiles Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pinto_bean_chilaquiles.html" target="_blank">Pinto Bean Chilaquiles</a></div> <div>This Mexican chilaquiles recipe is a one-skillet dish made with corn tortillas and eggs. Making chilaquiles is a great way to use stale tortillas, as they are crisped in the oven before being simmered in a flavorful garlicky sauce. Unless you want a very spicy sauce, make sure to use regular (not hot) chili powder.</div> http://www.eatingwell.com/recipes/pinto_bean_chilaquiles.html#comments May/June 2013 Gluten-Free Scaling Mexican Easy Gluten free Heart healthy High calcium High fiber High potassium Low saturated fat Recipes - Individual Recipes Beans/legumes Vegetables Vegetarian, other Breakfast Brunch Dinner
 Saute Fall Spring Summer Winter 4 Vegetarian 45 minutes or less Main dish, vegetarian Mon, 06 May 2013 18:48:56 +0000 Nifer 276968 at http://www.eatingwell.com Thai Fried Rice http://www.eatingwell.com/recipes/Thai_fried_rice.html <div><a href="http://www.eatingwell.com/recipes/Thai_fried_rice.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK8363_Scrivani.JPG" alt="Thai Fried Rice Recipe" title="Thai Fried Rice Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/Thai_fried_rice.html" target="_blank">Thai Fried Rice</a></div> <div>This Thai fried rice recipe is flavored with garlic, mushrooms and pork but feel free to use any vegetable, protein or rice you have on hand. If you have cooked rice already prepared, skip Step 1 and use 4 cups cold cooked rice in Step 3. Or for a vegetarian fried rice recipe, omit the pork and add more vegetables or tofu.</div> http://www.eatingwell.com/recipes/Thai_fried_rice.html#comments May/June 2013 Gluten-Free Scaling Thai Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Vegetables Pork Dinner
 Stir-Fry Fall Spring Summer Winter 4 More than 1 hour Main dish, meat Fri, 26 Apr 2013 19:17:23 +0000 Nifer 276845 at http://www.eatingwell.com Thai Red Curry with Vegetables http://www.eatingwell.com/recipes/Thai_red_curry.html <div><a href="http://www.eatingwell.com/recipes/Thai_red_curry.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8351_Scrivani.JPG" alt="Thai Red Curry with Vegetables Recipe" title="Thai Red Curry with Vegetables Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/Thai_red_curry.html" target="_blank">Thai Red Curry with Vegetables</a></div> <div>This flavorful Thai red curry recipe matches sweet potatoes with fresh dandelion greens and asparagus, though you can also substitute cauliflower florets, cubed Asian eggplant, squash or carrots. If using cauliflower or eggplant, add them earlier, when the potato is only partially cooked, as they will take longer to cook than asparagus. Classic Thai red curry is flavored with lime leaves and Thai basil. If you find them, use them, but even without them the vegetable curry will still be a knockout.</div> http://www.eatingwell.com/recipes/Thai_red_curry.html#comments May/June 2013 Gluten-Free Scaling Thai Easy Diabetes appropriate Gluten free Low calorie Low cholesterol Recipes - Individual Recipes Greens Vegetables Dinner
 Lunch Saute Fall Spring Summer Winter 4 30 minutes or less Main dish, Other Fri, 26 Apr 2013 18:52:47 +0000 Nifer 276843 at http://www.eatingwell.com Anchovy & Cherry Tomato Salad http://www.eatingwell.com/recipes/anchovy_tomato_salad.html <div><a href="http://www.eatingwell.com/recipes/anchovy_tomato_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8335_Allen.JPG" alt="Anchovy &amp;amp; Cherry Tomato Salad Recipe" title="Anchovy &amp;amp; Cherry Tomato Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/anchovy_tomato_salad.html" target="_blank">Anchovy &amp; Cherry Tomato Salad</a></div> <div>This anchovy and tomato salad recipe has very few ingredients but absolutely sings with flavor when it’s made with cherry tomatoes picked at their ripest. For the prettiest salad, use a combination of orange, yellow and red tomatoes.</div> http://www.eatingwell.com/recipes/anchovy_tomato_salad.html#comments May/June 2013 Gluten-Free Scaling American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Tomatoes Vegetables Fish Dinner
 Lunch No-cook Spring Summer 4 30 minutes or less Side dish, vegetable Fri, 26 Apr 2013 17:00:14 +0000 Nifer 276836 at http://www.eatingwell.com Chicken Taco Bowls http://www.eatingwell.com/recipes/chicken_taco_bowls.html <div><a href="http://www.eatingwell.com/recipes/chicken_taco_bowls.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8353_Ardito.JPG" alt="Chicken Taco Bowls Recipe" title="Chicken Taco Bowls Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_taco_bowls.html" target="_blank">Chicken Taco Bowls</a></div> <div>This chicken taco bowl recipe uses the underside of a muffin tin as a mold to bake cute little homemade “tortilla bowls.” The “tortilla bowls” are filled with a zesty chicken filling and topped like nachos. If you have 2 large muffin tins, you can make all 8 “bowls” at once. Bake them in the upper and lower thirds of the oven, rotating top to bottom about halfway through baking.</div> http://www.eatingwell.com/recipes/chicken_taco_bowls.html#comments May/June 2013 Gluten-Free Scaling Mexican Easy Diabetes appropriate Gluten free Healthy weight High calcium Low calorie Low cholesterol Cinco de Mayo Recipes - Individual Recipes Tomatoes Vegetables Chicken Dinner
 Bake Saute Fall Spring Summer Winter 4 45 minutes or less Main dish, poultry Wed, 17 Apr 2013 20:25:12 +0000 Nifer 276736 at http://www.eatingwell.com Beef & Asparagus Negimaki Rolls http://www.eatingwell.com/recipes/beef_negimaki_rolls.html <div><a href="http://www.eatingwell.com/recipes/beef_negimaki_rolls.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB8362_Allen.JPG" alt="Beef &amp;amp; Asparagus Negimaki Rolls Recipe" title="Beef &amp;amp; Asparagus Negimaki Rolls Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/beef_negimaki_rolls.html" target="_blank">Beef &amp; Asparagus Negimaki Rolls</a></div> <div>This Japanese recipe for beef negimaki rolls (in which beef flavored with teriyaki sauce is wrapped around scallions) includes asparagus as well for extra vegetables.</div> http://www.eatingwell.com/recipes/beef_negimaki_rolls.html#comments May/June 2013 Gluten-Free Scaling American Japanese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day July 4th Recipes - Individual Recipes Vegetables Beef Dinner
 Grill/BBQ Spring Summer 4 45 minutes or less Main dish, meat Mon, 15 Apr 2013 20:09:13 +0000 Nifer 276608 at http://www.eatingwell.com Curried Shrimp & Potato Kebabs http://www.eatingwell.com/recipes/curried_shrimp_potato_kebabs.html <div><a href="http://www.eatingwell.com/recipes/curried_shrimp_potato_kebabs.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8360_Allen.JPG" alt="Curried Shrimp &amp;amp; Potato Kebabs Recipe" title="Curried Shrimp &amp;amp; Potato Kebabs Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/curried_shrimp_potato_kebabs.html" target="_blank">Curried Shrimp &amp; Potato Kebabs</a></div> <div>This curried potato and shrimp kebab recipe cooks in less than 5 minutes on the grill and packs plenty of flavor thanks to a generous amount of curry powder, garlic and cilantro.</div> http://www.eatingwell.com/recipes/curried_shrimp_potato_kebabs.html#comments May/June 2013 Gluten-Free Scaling American Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Father's Day July 4th Recipes - Individual Recipes Vegetables Shellfish Dinner
 Grill/BBQ Spring Summer 4 30 minutes or less Main dish, fish/seafood Mon, 15 Apr 2013 19:02:57 +0000 Nifer 276606 at http://www.eatingwell.com Grilled Chicken Thighs with Cucumber-Mint Salad http://www.eatingwell.com/recipes/chicken_thighs_cucumber_salad.html <div><a href="http://www.eatingwell.com/recipes/chicken_thighs_cucumber_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8357_Allen.JPG" alt="Grilled Chicken Thighs with Cucumber-Mint Salad Recipe" title="Grilled Chicken Thighs with Cucumber-Mint Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_thighs_cucumber_salad.html" target="_blank">Grilled Chicken Thighs with Cucumber-Mint Salad</a></div> <div>The cumin-and-coriander rub in this grilled chicken thigh recipe pairs deliciously with a minty cucumber salad. Chicken thighs can vary widely in size. Ask your butcher to hand-select 4 large thighs for this recipe. If you can only find small chicken thighs, cook 2 per person and reduce the grill time slightly.</div> http://www.eatingwell.com/recipes/chicken_thighs_cucumber_salad.html#comments May/June 2013 Gluten-Free Scaling American Easy Diabetes appropriate Gluten free Healthy weight Low calorie Low carbohydrate Recipes - Individual Recipes Vegetables Chicken Dinner
 Grill/BBQ Spring Summer 4 45 minutes or less Main dish, poultry Mon, 15 Apr 2013 18:48:05 +0000 Nifer 276603 at http://www.eatingwell.com Grilled Chicken Caesar Salad Wrap http://www.eatingwell.com/recipes/grilled_Caesar_salad_wrap.html <div><a href="http://www.eatingwell.com/recipes/grilled_Caesar_salad_wrap.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8355_Allen.JPG" alt="Grilled Chicken Caesar Salad Wrap Recipe" title="Grilled Chicken Caesar Salad Wrap Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_Caesar_salad_wrap.html" target="_blank">Grilled Chicken Caesar Salad Wrap</a></div> <div>This chicken Caesar salad wrap recipe is elevated by the irresistible smoky flavor of grilled chicken and grilled romaine. Whisk together this easy Caesar salad dressing, toss with the grilled chicken and romaine and wrap it all together for a delicious lunch or dinner.</div> http://www.eatingwell.com/recipes/grilled_Caesar_salad_wrap.html#comments May/June 2013 Scaling American Easy Heart healthy High fiber Low cholesterol Low saturated fat Recipes - Individual Recipes Greens Vegetables Chicken Dinner
 Grill/BBQ Spring Summer 4 30 minutes or less Main dish, poultry Mon, 15 Apr 2013 18:09:00 +0000 Nifer 276597 at http://www.eatingwell.com Grilled Portobellos with Chopped Salad http://www.eatingwell.com/recipes/grilled_portobellos_chopped_salad.html <div><a href="http://www.eatingwell.com/recipes/grilled_portobellos_chopped_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8349_Allen.JPG" alt="Grilled Portobellos with Chopped Salad Recipe" title="Grilled Portobellos with Chopped Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_portobellos_chopped_salad.html" target="_blank">Grilled Portobellos with Chopped Salad</a></div> <div>This salad of grilled vegetables and beans tossed with lemon and dill tops grilled portobello mushrooms smothered in melted fontina cheese for a healthy vegetarian main course.</div> http://www.eatingwell.com/recipes/grilled_portobellos_chopped_salad.html#comments May/June 2013 Gluten-Free Scaling American Easy Diabetes appropriate Gluten free High calcium High fiber High potassium Low calorie Low cholesterol Recipes - Individual Recipes Beans/legumes Vegetables Dinner
 Grill/BBQ Spring Summer 4 Vegetarian 45 minutes or less Main dish, vegetarian Mon, 15 Apr 2013 17:40:53 +0000 Nifer 276594 at http://www.eatingwell.com