2 http://www.eatingwell.com/taxonomy/term/551/all en Roasted Cauliflower with Caper-Anchovy Vinaigrette http://www.eatingwell.com/recipes/roasted_cauliflower_caper_anchovy_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/roasted_cauliflower_caper_anchovy_vinaigrette.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8703_Westphalen.JPG" alt="Roasted Cauliflower with Caper-Anchovy Vinaigrette Recipe" title="Roasted Cauliflower with Caper-Anchovy Vinaigrette Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_cauliflower_caper_anchovy_vinaigrette.html" target="_blank">Roasted Cauliflower with Caper-Anchovy Vinaigrette</a></div> <div>In this impressive whole roasted cauliflower recipe, the cauliflower is poached in a seasoned broth before being roasted in a super-hot oven. Serve as a first course or offer the roasted cauliflower as the centerpiece of a multi-dish buffet. </div> http://www.eatingwell.com/recipes/roasted_cauliflower_caper_anchovy_vinaigrette.html#comments January/February 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Mardi Gras Recipes - Individual Recipes Fish Greens Tomatoes Vegetables Fish Dinner
 Roast Fall Spring Summer Winter 2 Budget Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Fri, 13 Dec 2013 22:53:42 +0000 280045 at http://www.eatingwell.com Cajun Tilapia Po’Boy for Two http://www.eatingwell.com/recipes/tilapia_po_boy_for_two.html <div><a href="http://www.eatingwell.com/recipes/tilapia_po_boy_for_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8688_Ardito.JPG" alt="Cajun Tilapia Po’Boy for Two Recipe" title="Cajun Tilapia Po’Boy for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tilapia_po_boy_for_two.html" target="_blank">Cajun Tilapia Po’Boy for Two</a></div> <div>Forget the deep fryer—the tilapia in this healthy po’boy recipe, a classic Southern sandwich, is coated in cornmeal and cooked in just 2 tablespoons oil. The result? A healthy, crispy fish sandwich with little added fat. Cajun spice blends can be surprisingly high in sodium. Check the ingredients to find one without added sodium.</div> http://www.eatingwell.com/recipes/tilapia_po_boy_for_two.html#comments January/February 2014 American Southern/Soul Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Mardi Gras Recipes - Individual Recipes Fish Greens Tomatoes Vegetables Fish Dinner
 Saute Fall Spring Summer Winter 2 Budget Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Fri, 13 Dec 2013 22:53:41 +0000 280044 at http://www.eatingwell.com Stuffed Delicata Squash for Two http://www.eatingwell.com/recipes/stuffed_delicata_squash_two.html <div><a href="http://www.eatingwell.com/recipes/stuffed_delicata_squash_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8646_Ardito.JPG" alt="Stuffed Delicata Squash for Two Recipe" title="Stuffed Delicata Squash for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/stuffed_delicata_squash_two.html" target="_blank">Stuffed Delicata Squash for Two</a></div> <div>In this Tex-Mex-seasoned stuffed delicata squash recipe, half of the ground beef is swapped out for bulgur to reduce saturated fat without cutting back on the amount of stuffing. </div> http://www.eatingwell.com/recipes/stuffed_delicata_squash_two.html#comments January/February 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dairy Nuts Wheat Beef Dinner
 Bake Saute Fall Winter 2 Entertaining, casual Everyday favorites 45 minutes or less Main dish, meat Fri, 13 Dec 2013 22:53:41 +0000 280042 at http://www.eatingwell.com Brussels Sprout & Potato Hash for Two http://www.eatingwell.com/recipes/brussels_sprout_potato_hash_for_two.html <div><a href="http://www.eatingwell.com/recipes/brussels_sprout_potato_hash_for_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8493_Ardito_0.JPG" alt="Brussels Sprout &amp;amp; Potato Hash for Two Recipe" title="Brussels Sprout &amp;amp; Potato Hash for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/brussels_sprout_potato_hash_for_two.html" target="_blank">Brussels Sprout &amp; Potato Hash for Two</a></div> <div>This breakfast-meets-dinner Brussels sprout and potato hash recipe is a quick, easy dinner, perfect for a cool fall evening. Resist the urge to stir it too much! Cooking the hash undisturbed allows a crispy caramelized crust to form on the potatoes at the bottom of the pan. Look for hash browns that don’t have added salt to help keep sodium in check. </div> http://www.eatingwell.com/recipes/brussels_sprout_potato_hash_for_two.html#comments September/October 2013 American Easy Gluten free High fiber Recipes - Individual Recipes Eggs Vegetables Eggs Vegetarian, other Breakfast Brunch Dinner
 Saute Fall Spring Summer Winter 2 Budget Everyday favorites Vegetarian 45 minutes or less Main dish, vegetarian Tue, 26 Nov 2013 21:19:34 +0000 Sarah Hoff 279810 at http://www.eatingwell.com Prosciutto-Wrapped Chicken with Mushroom Marsala Sauce for Two http://www.eatingwell.com/recipes/prosciutto_chicken_mushroom_marsala_sauce_for_two.html <div><a href="http://www.eatingwell.com/recipes/prosciutto_chicken_mushroom_marsala_sauce_for_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP8559_Ardito.JPG" alt="Prosciutto-Wrapped Chicken with Mushroom Marsala Sauce for Two Recipe" title="Prosciutto-Wrapped Chicken with Mushroom Marsala Sauce for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/prosciutto_chicken_mushroom_marsala_sauce_for_two.html" target="_blank">Prosciutto-Wrapped Chicken with Mushroom Marsala Sauce for Two</a></div> <div>Paper-thin slices of prosciutto are turned into a salty, crispy “crust” in this quick chicken thigh recipe with mushroom sauce that serves two. Serve with mashed potatoes and steamed greens. </div> http://www.eatingwell.com/recipes/prosciutto_chicken_mushroom_marsala_sauce_for_two.html#comments November/December 2013 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Gluten Free Diet Recipes - Individual Recipes Alcohol Pork (used as flavoring) Chicken Pork Dinner
 Saute Fall Winter 2 Budget Cooking for 2 Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Side dish, potato/starch Thu, 24 Oct 2013 03:09:23 +0000 admin 279415 at http://www.eatingwell.com Oven-Fried Beef Taquitos for Two http://www.eatingwell.com/recipes/oven_fried_beef_taquitos_for_two <div><a href="http://www.eatingwell.com/recipes/oven_fried_beef_taquitos_for_two" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8562_Ardito.JPG" alt="Oven-Fried Beef Taquitos for Two Recipe" title="Oven-Fried Beef Taquitos for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/oven_fried_beef_taquitos_for_two" target="_blank">Oven-Fried Beef Taquitos for Two</a></div> <div>This healthy beef taquitos recipe for two calls for baking instead of deep-frying, making the taquitos substantially healthier than what you’d get at a restaurant. One order of these little deep-fried, rolled-up tacos at a restaurant can set you back almost 1,000 calories and 60 grams of fat! Don’t worry if some of the taquitos crack open while baking—they’re still crispy and delicious. Serve with your favorite salsa, guacamole and reduced-fat sour cream.</div> http://www.eatingwell.com/recipes/oven_fried_beef_taquitos_for_two#comments November/December 2013 Mexican Easy Gluten free High calcium High fiber High potassium Low cholesterol Gluten Free Diet Cinco de Mayo Recipes - Individual Recipes Cheese Vegetables Beef Dinner
 Bake Saute Fall Spring Summer Winter 2 Kid-friendly 45 minutes or less Main dish, meat Thu, 24 Oct 2013 03:09:18 +0000 admin 279401 at http://www.eatingwell.com Strawberry-Cucumber Juice http://www.eatingwell.com/recipes/strawberry_cucumber_juice.html <div><a href="http://www.eatingwell.com/recipes/strawberry_cucumber_juice.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BV8525_Allen.jpg" alt="Strawberry-Cucumber Juice Recipe" title="Strawberry-Cucumber Juice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/strawberry_cucumber_juice.html" target="_blank">Strawberry-Cucumber Juice</a></div> <div>This refreshing, healthy strawberry-cucumber juice is also made with an apple and carrots, making it taste like the farmers’ market in a glass. No juicer? No problem. See the juicing variation below to make this strawberry-cucumber juice recipe in a blender.</div> http://www.eatingwell.com/recipes/strawberry_cucumber_juice.html#comments September/October 2013 Gluten-Free American Easy Diabetes appropriate Gluten free Low carbohydrate Gluten Free Diet Recipes - Individual Recipes Berries Fruit Vegetables Vegetarian, other Snack No-cook Fall Spring Summer Winter 2 Everyday favorites 15 minutes or less Beverages, nonalcoholic Wed, 14 Aug 2013 19:27:15 +0000 Stefan_20 278239 at http://www.eatingwell.com Spinach-Apple Juice http://www.eatingwell.com/recipes/spinach_apple_juice.html <div><a href="http://www.eatingwell.com/recipes/spinach_apple_juice.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BV8524_Allen.jpg" alt="Spinach-Apple Juice Recipe" title="Spinach-Apple Juice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/spinach_apple_juice.html" target="_blank">Spinach-Apple Juice</a></div> <div>This healthy spinach-apple juice is a green nutrient powerhouse loaded with calcium for bone health, and vitamins A and C for antioxidants. No juicer? No problem. See the juicing variation below to make this spinach-apple juice recipe in a blender.</div> http://www.eatingwell.com/recipes/spinach_apple_juice.html#comments September/October 2013 Gluten-Free American Easy Diabetes appropriate Gluten free Low carbohydrate Gluten Free Diet Recipes - Individual Recipes Fruit Greens Vegetables Vegetarian, other Snack No-cook Fall Spring Summer Winter 2 Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Beverages, nonalcoholic Wed, 14 Aug 2013 19:18:30 +0000 Stefan_20 278238 at http://www.eatingwell.com Braised Cauliflower & Squash Penne for Two http://www.eatingwell.com/recipes/braised_cauliflower_squash_penne_pasta_for_two.html <div><a href="http://www.eatingwell.com/recipes/braised_cauliflower_squash_penne_pasta_for_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8491_Ardito_0.JPG" alt="Braised Cauliflower &amp;amp; Squash Penne for Two Recipe" title="Braised Cauliflower &amp;amp; Squash Penne for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/braised_cauliflower_squash_penne_pasta_for_two.html" target="_blank">Braised Cauliflower &amp; Squash Penne for Two</a></div> <div>In this braised cauliflower and squash penne pasta recipe, we cook the pasta and vegetables in broth rather than water to make this warming vegetarian pasta extra flavorful. The starch from the pasta and vegetables combines with the broth as it simmers and creates a silky sauce. And you can make the whole dish in just one pot, so cleanup is a breeze. </div> http://www.eatingwell.com/recipes/braised_cauliflower_squash_penne_pasta_for_two.html#comments September/October 2013 Italian Easy Healthy weight Heart healthy High calcium High fiber Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Pasta Vegetables Vegetarian, other Dinner
 Saute Fall Winter 2 Budget Comfort foods Cooking for 2 Everyday favorites One dish meals Vegetarian 30 minutes or less Main dish, vegetarian Pasta Tue, 13 Aug 2013 14:09:33 +0000 Stefan_20 278186 at http://www.eatingwell.com Tomato-Vegetable Juice http://www.eatingwell.com/recipes/tomato_vegetable_juice.html <div><a href="http://www.eatingwell.com/recipes/tomato_vegetable_juice.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BV8480_Westphalen.JPG" alt="Tomato-Vegetable Juice Recipe" title="Tomato-Vegetable Juice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tomato_vegetable_juice.html" target="_blank">Tomato-Vegetable Juice</a></div> <div>This healthy tomato-vegetable juice recipe contains all the components of a healthy salad, such as lettuce, tomato, bell pepper, celery and carrot, but with less salt than bottled vegetable-blend juices. No juicer? No problem. See the juicing variation below to make this tomato-vegetable juice recipe in a blender.</div> http://www.eatingwell.com/recipes/tomato_vegetable_juice.html#comments September/October 2013 Gluten-Free American Easy Diabetes appropriate Low carbohydrate Gluten Free Diet Recipes - Individual Recipes Greens Tomatoes Vegetables Vegetarian, other Snack No-cook Fall Spring Summer Winter 2 Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Beverages, nonalcoholic Mon, 12 Aug 2013 19:21:20 +0000 Stefan_20 278163 at http://www.eatingwell.com Green Juice http://www.eatingwell.com/recipes/green_juice.html <div><a href="http://www.eatingwell.com/recipes/green_juice.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BV8479_Westphalen.JPG" alt="Green Juice Recipe" title="Green Juice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/green_juice.html" target="_blank">Green Juice</a></div> <div>This healthy green juice recipe combines parsley, spinach, pears and celery to make a juice packed with bone-supporting vitamin K. No juicer? No problem. See the juicing variation below to make this green juice recipe in a blender.</div> http://www.eatingwell.com/recipes/green_juice.html#comments September/October 2013 Gluten-Free American Easy Diabetes appropriate Low carbohydrate Gluten Free Diet Recipes - Individual Recipes Fruit Vegetables Vegetarian, other Snack No-cook Fall Spring Summer Winter 2 Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Beverages, nonalcoholic Mon, 12 Aug 2013 19:09:04 +0000 Stefan_20 278162 at http://www.eatingwell.com Ginger-Beet Juice http://www.eatingwell.com/recipes/ginger_beet_juice.html <div><a href="http://www.eatingwell.com/recipes/ginger_beet_juice.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BV8478_Westphalen.JPG" alt="Ginger-Beet Juice Recipe" title="Ginger-Beet Juice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/ginger_beet_juice.html" target="_blank">Ginger-Beet Juice</a></div> <div>In this healthy ginger-beet juice recipe, we pack in vegetables by adding kale and a carrot, and sweeten with an orange and apple. No juicer? No problem. See the juicing variation below to make this beet juice recipe in the blender.</div> http://www.eatingwell.com/recipes/ginger_beet_juice.html#comments September/October 2013 Gluten-Free American Easy Diabetes appropriate Gluten free Gluten Free Diet Recipes - Individual Recipes Fruit Greens Vegetables Vegetarian, other Snack No-cook Fall Spring Summer Winter 2 Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Beverages, nonalcoholic Mon, 12 Aug 2013 18:55:56 +0000 Stefan_20 278161 at http://www.eatingwell.com Carrot-Orange Juice http://www.eatingwell.com/recipes/carrot_orange_juice <div><a href="http://www.eatingwell.com/recipes/carrot_orange_juice" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BV8477_Westphalen.JPG" alt="Carrot-Orange Juice Recipe" title="Carrot-Orange Juice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/carrot_orange_juice" target="_blank">Carrot-Orange Juice</a></div> <div>In this vibrant, healthy carrot-orange juice recipe, we jazz up plain orange juice by adding a yellow tomato, apple and carrots to pack in immune-boosting vitamins A and C. No juicer? No problem. See the juicing variation below to make this carrot-orange juice recipe in a blender.</div> http://www.eatingwell.com/recipes/carrot_orange_juice#comments September/October 2013 Gluten-Free American Easy Diabetes appropriate Gluten Free Diet Recipes - Individual Recipes Fruit Vegetables Vegetarian, other Breakfast Brunch Snack No-cook Fall Spring Summer Winter 2 Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Beverages, nonalcoholic Mon, 12 Aug 2013 18:43:03 +0000 Stefan_20 278160 at http://www.eatingwell.com Blueberry-Cabbage Power Juice http://www.eatingwell.com/recipes/blueberry_cabbage_power_juice <div><a href="http://www.eatingwell.com/recipes/blueberry_cabbage_power_juice" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BV8476_Westphalen.JPG" alt="Blueberry-Cabbage Power Juice Recipe" title="Blueberry-Cabbage Power Juice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/blueberry_cabbage_power_juice" target="_blank">Blueberry-Cabbage Power Juice</a></div> <div>This healthy blueberry-cabbage power juice recipe is loaded with anthocyanins, which give the juice its pretty purple color and pack it with powerful antioxidants to keep your memory sharp. No juicer? No problem. See the juicing variation below to make this power juice recipe in a blender.</div> http://www.eatingwell.com/recipes/blueberry_cabbage_power_juice#comments September/October 2013 Gluten-Free American Easy Diabetes appropriate Gluten free Low carbohydrate Gluten Free Diet Recipes - Individual Recipes Fruit Vegetables Vegetarian, other Snack No-cook Fall Spring Summer Winter 2 Everyday favorites Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Beverages, nonalcoholic Mon, 12 Aug 2013 18:21:27 +0000 Stefan_20 278159 at http://www.eatingwell.com Vietnamese Mango & Chicken Salad http://www.eatingwell.com/recipes/mango_chicken_salad.html <div><a href="http://www.eatingwell.com/recipes/mango_chicken_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP8464_Westphalen.JPG" alt="Vietnamese Mango &amp;amp; Chicken Salad Recipe" title="Vietnamese Mango &amp;amp; Chicken Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mango_chicken_salad.html" target="_blank">Vietnamese Mango &amp; Chicken Salad</a></div> <div>This sweet-spicy chicken salad recipe pairs crunchy cabbage, mango and chicken with a Vietnamese-inspired dressing made with fish sauce and lime juice.</div> http://www.eatingwell.com/recipes/mango_chicken_salad.html#comments July/August 2013 Gluten-Free Scaling Vietnamese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Gluten Free Diet Recipes - Individual Recipes Fruit Vegetables Chicken Dinner
 Lunch No-cook Fall Spring Summer Winter 2 Entertaining, casual Everyday favorites Potluck 15 minutes or less Salad, main dish Mon, 01 Jul 2013 18:49:55 +0000 Alesia Depot-Assistant Managing Editor 277794 at http://www.eatingwell.com