Content tagged with “1” (Page 5)
BBQ Chicken Sandwich
Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch.
Cottage Cheese Veggie Dip
Stir lemon pepper into cottage cheese for a quick and healthy vegetable dip. We like carrots and snow peas, but any...
Peanut Tofu Wrap
Baked tofu tossed with storebought Thai peanut sauce makes a quick and healthy sandwich filling. Finish the sandwich...
Shrimp Cobb Salad
Cooked peeled shrimp is perfect for quick and healthy meals--here we use it in place of chicken in our simplified Cobb...
Zesty Bean Dip & Chips
Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works well as a sandwich...
Based on an Indian yogurt drink called lassi, this healthy fruit smoothie gets its cool flavor from banana with a touch...
Minted Lime Liquado
This bright-green mint-lime cooler was inspired by the light fruit-and-ice shakes of Mexico.
Pistachio Chocolate Pudding
Pudding snack cups are great to have on hand for those times when nothing but a smooth and creamy treat will satisfy....
Pina Colada Yogurt Parfait
Take a trip to the tropics with our pina colada inspired parfait. It even makes a great breakfast when you need a sunny...
Cucumbers & Cottage Cheese
Stirring a spice blend into cottage cheese makes an instant protein-rich dip for your favorite cut-up vegetables.
Egg & Crispbread
The perfect snack for when you're craving something a little salty and a little crunchy—plus the protein will...
Hummus & Vegetables
A tub of hummus is handy to have in your fridge for when a snack attack occurs.
The Perfect Snack
Sweet and crunchy apple cubes pair nicely with smoky deli turkey and rich Swiss cheese in the perfect snack.
Pickled Beets & Cheese
Zesty pickled beets become a sophisticated snack when topped with your favorite creamy cheese.
Tubs of reduced-fat cream cheese come in a myriad of flavors. Chive and radish make for a particularly tasty...
Practically an instant snack—frozen precooked prepeeled shrimp is available in nearly every supermarket these days. All...
Your favorite sorbet and nonfat milk blend up into a sweet and fruity after-dinner treat.