Content tagged with “1” (Page 5)
Peanut Tofu Wrap
Baked tofu tossed with storebought Thai peanut sauce makes a quick and healthy sandwich filling. Finish the sandwich...
Shrimp Cobb Salad
Cooked peeled shrimp is perfect for quick and healthy meals--here we use it in place of chicken in our simplified Cobb...
Zesty Bean Dip & Chips
Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works well as a sandwich...
Rose water and a pinch of nutmeg perfume this cool banana smoothie. The recipe is based on an Indian yogurt drink...
Farmer's Cheese & Strawberries
Farmer cheese is a type of cottage cheese; most of the liquid is drained off, giving it a firm consistency. Top it with...
Chocolate & Banana
Satisfy that chocolate craving with a drizzle of melted chocolate chips over banana slices for an easy treat.
Crackers & Tuna
Here's a deconstructed take on the tuna salad sandwich using crispbread crackers instead of bread. This is an easy...
Cucumbers & Cottage Cheese
Stirring a spice blend into cottage cheese makes an instant protein-rich dip for your favorite cut-up vegetables.
Egg & Crispbread
The perfect snack for when you're craving something a little salty and a little crunchy—plus the protein will...
Hummus & Vegetables
A tub of hummus is handy to have in your fridge for when a snack attack occurs.
The Perfect Snack
Sweet and crunchy apple cubes pair nicely with smoky deli turkey and rich Swiss cheese in the perfect snack.
Pickled Beets & Cheese
Zesty pickled beets become a sophisticated snack when topped with your favorite creamy cheese.
Tubs of reduced-fat cream cheese come in a myriad of flavors. Chive and radish make for a particularly tasty...
Practically an instant snack—frozen precooked prepeeled shrimp is available in nearly every supermarket these days. All...
Your favorite sorbet and nonfat milk blend up into a sweet and fruity after-dinner treat.
Minted Lime Liquado
This bright-green mint-lime cooler was inspired by the light fruit-and-ice shakes of Mexico.