Summer Potato Salad Our take on this potato salad has a light creamy dressing made with nonfat yogurt and low-fat mayonnaise and gets a...
Berry Buckle The combination of blackberries and raspberries in this favorite old-time dessert is lovely; blueberries are good in it...
Rhubarb & Strawberry Crumble Serve this quick and easy strawberry-rhubarb crumble warm, topped with a scoop of nonfat frozen yogurt.
Fish Stock It is difficult to find a commercial fish stock, although some fish markets may offer a frozen stock. Seek out heads...
Stuffed Peppers Lean ground turkey makes a moist, low-fat substitute for the ground beef that's usually found in stuffed pepper...
Oven-Fried Chicken If fried chicken is traditional in your picnic basket, try this method, which trims about 8 grams of fat from each 5-...
Grand Marnier Soufflé A triple hit of orange—from marmalade, zest and liqueur—infuses this light souffle with warm citrus flavor.
Holiday Sugar Cookies These festive sugar cookies are proof that you can add whole-wheat flour to a baked good without anyone ever knowing it...
Wheat Germ Muffins Toasted wheat germ adds an almost nutty flavor to these quick and healthy muffins.
Spring Chicken & Blue Cheese Salad This main-dish chicken salad has bright flavors of tarragon in a creamy blue cheese dressing with just a touch of...
Roast Chicken & Fennel With Italian spices, some diced fennel and toasty pine nuts, you'll have a gorgeous supper in no time.
Spinach Soup with Rosemary Croutons Rosemary has a strong flavor, but offers only a subtle hint in this spinach soup. If you like, any seasonal greens you...
Garden-Fresh Asparagus Soup This lemony asparagus soup is spiced with a touch of curry and gets added richness from “lite” coconut milk and creamy...
Curry-Spiced Baked Potatoes Curry-infused yogurt is a tangy topping for baked potatoes. Serve with Tandoori Chicken and a mixed green salad.