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Content tagged with “45 minutes or less”

Tuna Steaks Provençal
A colorful mixture of yellow and red bell peppers, red onion, tomatoes and olives is a quick and flavorful topping for...
Chicken Curry with Yogurt
The addition of apricot preserves makes this chicken curry taste faintly of chutney. Serve it with brown rice seasoned...
Frozen Berry Yogurt
Though this frozen yogurt may be made with only one kind of berry, a combination of raspberries, blackberries and...
Escarole & Rice Soup with Chicken
Escarole adds an assertive bite to an Italian-themed soup that would otherwise be just another chicken and rice soup.
Swedish Cabbage Soup with Meatballs
A slightly sweetened chicken broth gives this cabbage soup its delicate flavor. Make it a meal: Swedish rye crisps are...
Portuguese Potato & Kale Soup
Collard or mustard greens can be substituted for the kale in this flavorful soup.
Fusilli with Roasted Tomatoes, Asparagus & Shrimp
Roasted tomatoes, asparagus, garlic and shrimp make a tasty topping for whole-wheat fusilli.
Curried Vegetables with Eggs
Get some vegetable servings in at breakfast—baking eggs on top of curried vegetables is simple and delicious. Make it a...
Turkey & Apple Sausage Patties
These homemade sausage patties are lower in fat thanks to ground turkey, and more nutritious with the addition of...
Chicken with Mustard & Leeks
A savory mustard coating keeps the chicken moist; threads of carrot and leek add color. Make it a meal: Garlic-Rosemary...
Chicken with Grapes & Mushrooms
Grapes often symbolize a plentiful harvest so this dish that joins red grapes, mushrooms and fresh tarragon with lean...
Halibut with Japanese Flavors
Sweet miso, rice wine and soy sauce infuse halibut with a rich Asian flavor. Thin slices of nori and scallions are a...
Tuna with Oranges & Shiitakes
Orange and shiitakes are a delicious combination for fresh tuna. Make it a meal: Ginger Fried Rice is a delicious...
Pears with Dried Cherries & Port Sauce
Port, cherries, pears and star anise are a delicious combination. Serve with Greek yogurt for a quick and healthy...
Plum Tomato Tart
The tangy mustard is a pleasing accent to the sweet tomatoes in this easy-to-prepare tart.
Poppy & Sesame Seed Straws
These crisp poppy-and-sesame-seed nibbles are perfect served with cocktails.
Smoked Trout Tartlets
This creamy trout and cucumber filling contrasts with the pleasant crunch of the tartlet shell.
Mixed-Berry Champagne Ambrosia
Any combination of berries or cherries (or nectarines or peaches, for that matter) can be used in this sparkling...
Lamb Curry with Apples
This quick apple curry is the perfect use for leftover cooked leg of lamb. Make it a meal: Brown basmati rice soaks up...
Parmesan Straws
These crispy Parmesan nibbles are perfect for entertaining because they can be prepared in advance and stored in tins...
Sauté of Root Vegetables
This delicious combination of leeks, rutabaga and celery root is seasoned with fresh thyme. Make it a meal: Serve with...
Halibut with Herb-Almond Crust
Fresh oregano, mint and breadcrumbs are a tasty topping for firm-fleshed fish like halibut or mahi-mahi. Make it a meal...
Crispy Scallops with Soy Dipping Sauce
These crispy scallops are an addictive treat. Make it a Meal: Serve with Asian Brown Rice and steamed broccolini.
Leek & Potato Soup
Our lightened version of classic potato-leek soup uses just a touch of reduced-fat sour cream to make it rich and...
Corn Chowder
Evaporated fat-free milk is the key to this slimmed down version of classic corn chowder.
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