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Content tagged with “45 minutes or less”

Flounder with Spinach & Walnut Stuffing
Spinach and walnuts are a quick and tasty filling for delicate flounder fillets. Chopped tomatoes strewn over the top...
Crab Cakes
Flecked with scallions and bell pepper, these healthy crab cakes are as flavorful as their higher-fat counterparts. We...
Molasses Cookies
Prunes add fiber to these moist, rich molasses cookies.
Grilled Chicken Sandwiches with Sherried Peaches
A peachy, peppery relish makes a lively contrast to the grilled chicken in these fun sandwiches. Make it a meal: Dress...
Fried Green Tomato Sandwiches with Rémoulade Sauce
Technically, these tomatoes aren't fried but they are crispy when breaded and lightly browned in a skillet, then...
Cucumber Sambal
Spicy and tangy, this cucumber and onion mixture is a refreshing accompaniment to grilled meats.
Saucy Gingered Shrimp with Zucchini & Red Peppers
Mirin, a sweetened Japanese cooking wine, adds a sweet accent to the fresh flavors of this shrimp and vegetable stir-...
Spicy Kidney Bean & Bell Pepper Ragout
Tomatoes, bell peppers and gutsy chipotle peppers are the key ingredients in this tasty ragout. The addition of kidney...
Butternut Squash, Carrot & Parsnip Ragoût
Butternut squash, carrots and parsnips take on a sweet intensity when gently braised in broth. Serve with roast chicken...
Jamaican Chicken, Rice & Bean Salad
Molasses adds rich flavor to the dressing of this chicken, rice and bean salad.
Spicy Rice
From the Deep South comes this spicy rice full of vegetables and chicken. Feel free to adjust the amount of hot sauce...
Roasted Shallot Sauce
A heady-tasting brown sauce, this is a good complement to strong-flavored meats, such as beef or pork, as well as roast...
Light & Fluffy Biscuits
A combination of all-purpose flour and cake flour produces a light, tender low-fat biscuit. Serve with dinner or for...
Indispensable Meat Sauce for Pasta
Prosciutto, wine and mushrooms dress up this all-purpose spaghetti sauce; keep some handy in your freezer to toss with...
Rice Pudding
Made with nonfat milk, this comforting rice pudding (delicious for breakfast, too) has a lovely creamy consistency...
Pistachio-Cardamom Thins
Pistachios and a touch of cardamom unite here in an addictive cookie.
Pumpkin & Tomato Curry
Pumpkin isn't just for pie—here it comes together in a quick curry with tomatoes, onion and curry powder.
Compote of Red & Green Grapes
Tossed with fresh orange zest and juice, fresh grapes make a delicious dessert. Serve with amaretti cookies to soak up...
Caramel Popcorn
Homemade caramel corn isn't hard to make—whip up a batch for your Halloween party or anytime the neighborhood kids...
Hot & Sour Soup
Although dark turkey meat is the most flavorful part of the bird, it is often passed over at the holiday meal—this...
Carrot-Oatmeal Cookies
These chewy oatmeal cookies are full of shredded carrots and raisins.
Bulgur Salad with Asian Accents
Asian flavors like soy, ginger and sesame are a nice complement to nutty bulgur in this quick grain salad. Peppery...
Korean Chicken Soup
This quick and easy spicy chicken soup recipe is made with leftover cooked chicken and is spiked with garlic, ginger...
Sopa de Lima
This lime-infused chicken soup hails from Mexico's Yucatan region. Feel free to adjust the amount of chiles to...
Lemon Sponge Pudding
A perennial favorite, this lemony sponge pudding has been lightened by using low-fat milk and fewer egg yolks.
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