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Content tagged with “30 minutes or less”

Seaweed & Tofu Soup
Korean meals always include soups—like this mild one based on vitamin-rich wakame seaweed, the same kind often used in...
Grilled Shrimp Skewers over White Bean Salad
Fresh herbs make all the difference in this light, summery bean salad that in turn makes an aromatic bed for the easy...
Grilled Salmon with Tomatoes & Basil
This recipe is so beautiful and yet so simple to prepare—it’s perfect for entertaining. You just spread a side of...
Grilled Eggplant & Tomato Stacks
You can grill the eggplant rounds up to a day in advance, then assemble the eggplant, tomato and mozzarella “stacks” at...
Goat Cheese Grits with Fresh Corn
Take grits upscale by adding fresh corn, goat cheese and chives.
Corn & Basil Cakes
Try these savory corn-and-basil pancakes as a side dish with barbecued chicken or grilled steak.
Turkey Burgers with Mango Chutney
Mango chutney and grilled red onion flavor this quick turkey burger. Serve with grilled baby red potatoes and a frosty...
Cornmeal-Crusted Chicken Nuggets with Blackberry Mustard
Tossing chicken tenders with cornmeal gives these chicken nuggets great crunch without deep-frying. Blackberries (or...
Tofu & Broccoli Stir-Fry
We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will work. One way to get...
BBQ Tofu Sandwich
Though vegetarian BBQ may be an oxymoron, once you take a bite of this delicious tofu sandwich topped with coleslaw and...
Pico de Gallo
This easy, fresh tomato salsa is delicious on tacos, tostadas or simply served with tortilla chips. Since the heat of...
Fire-Roasted Salsa
Charring fresh tomatoes and jalapeños on the grill gives this chunky pureed salsa great fire-roasted flavor. It works...
Nina’s Mexican Rice
The key to nutty and flavorful Mexican rice is cooking the rice first in oil until it is nicely golden.
Tandoori Tofu
A tandoori-inspired spice rub and smokiness from the grill flavor these tofu “steaks.” While you’re there, grill some...
Snow Peas with Creamy Ranch Dressing
Low-fat mayo and nonfat buttermilk keep this ranch dressing low in fat and calories. It’s great with raw snow peas or...
Snow Pea, Orange & Jícama Salad
This salad of snow peas, oranges and jícama is sweet, sour and full of crunch.
Cashew-Snow Pea Stir-Fry
Radishes add a burst of color to this easy snow pea stir-fry and cooking them tames their spiciness.
Chicken & White Bean Salad
Zucchini and celery give this chicken-and-bean salad a nice crunch. We like serving it over a bed of slightly bitter...
Creamy Garlic Pasta with Shrimp & Vegetables for Two
Toss a garlicky, Middle Eastern-inspired yogurt sauce with pasta, shrimp, asparagus, peas and red bell pepper for a...
Creamy Garlic Pasta with Shrimp & Vegetables
Toss a garlicky, Middle Eastern-inspired yogurt sauce with pasta, shrimp, asparagus, peas and red bell pepper for a...
Greek Salad with Sardines for Two
The fresh, tangy elements of a Greek salad—tomato, cucumber, feta, olives and lemony vinaigrette—pair well with rich-...
Greek Salad with Sardines
The fresh, tangy elements of a Greek salad—tomato, cucumber, feta, olives and lemony vinaigrette—pair well with rich-...
Tomato Toast with Sardines & Mint
Washington, D.C.-based chef Barton Seaver is a passionate advocate for the health of the oceans. He’s a fellow with the...
Vietnamese-Flavored Broccoli Rabe
A simple dressing of fish sauce, lime juice and hot pepper gives broccoli rabe a Vietnamese twist. Try it with grilled...
Spinach & Frisée Salad with Tangerines & Coriander-Crusted Scallops
The flavors of coriander and tangerine complement the sweet scallops in this easy-to-make dinner salad. Frisée has a...
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