30 minutes or less http://www.eatingwell.com/taxonomy/term/546/recipes_menus en Spinach & Warm Mushroom Salad http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html <div><a href="http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA8955_Ardito.JPG" alt="Spinach &amp;amp; Warm Mushroom Salad Recipe" title="Spinach &amp;amp; Warm Mushroom Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html" target="_blank">Spinach &amp; Warm Mushroom Salad</a></div> <div>In this hearty mushroom and spinach salad recipe, sturdier “mature” spinach leaves hold up better than baby spinach when tossed with the warm mushroom-and-bacon vinaigrette.</div> http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html#comments September/October 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Greens Pork (used as flavoring) Dinner
 Lunch Saute Fall Spring Summer Winter 4 Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Salad, side/appetizer Mon, 18 Aug 2014 22:43:46 +0000 283796 at http://www.eatingwell.com Mushroom Pâté http://www.eatingwell.com/recipes/mushroom_pate.html <div><a href="http://www.eatingwell.com/recipes/mushroom_pate.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP8957_Ardito.JPG" alt="Mushroom Pâté Recipe" title="Mushroom Pâté Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mushroom_pate.html" target="_blank">Mushroom Pâté</a></div> <div>Serve this vegetarian pâté recipe as an appetizer with crackers and pickled onions or try it as a sandwich spread. Nutritional yeast, rich in vitamin B12, adds a cheesy flavor without any dairy. Look for the yellow yeast powder or flakes in natural-foods stores.</div> http://www.eatingwell.com/recipes/mushroom_pate.html#comments September/October 2014 American French Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Nuts Appetizers Food Processor Saute Fall Spring Summer Winter 8 or more Entertaining, casual Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Appetizer Mon, 18 Aug 2014 22:43:46 +0000 283798 at http://www.eatingwell.com Red Wine Braised Mushroom Sauce http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html <div><a href="http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8954_Ardito.JPG" alt="Red Wine Braised Mushroom Sauce Recipe" title="Red Wine Braised Mushroom Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html" target="_blank">Red Wine Braised Mushroom Sauce</a></div> <div>Simple sautéed mushrooms are made sumptuous with the addition of red wine and rich mushroom or beef broth in this easy mushroom sauce recipe. Serve with steak or stir in a little sour cream and serve over egg noodles for a meat-free mushroom Stroganoff.</div> http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Alcohol Dinner
 Braise/Stew Saute Fall Spring Summer Winter 4 Entertaining, casual Make ahead instructions Quick (total 30 min. or less) Vegetarian 30 minutes or less Sauce/Condiment, savory Side dish, vegetable Mon, 18 Aug 2014 22:43:45 +0000 283795 at http://www.eatingwell.com Orecchiette with Broccoli Rabe http://www.eatingwell.com/recipes/orecchiette_pasta_broccoli_rabe.html <div><a href="http://www.eatingwell.com/recipes/orecchiette_pasta_broccoli_rabe.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MN8941_DeLosSantos.JPG" alt="Orecchiette with Broccoli Rabe Recipe" title="Orecchiette with Broccoli Rabe Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/orecchiette_pasta_broccoli_rabe.html" target="_blank">Orecchiette with Broccoli Rabe</a></div> <div>In this classic Italian pasta recipe, anchovies are mashed into olive oil to add amazing depth to the garlicky sauce. If broccoli rabe is too bitter, you can use broccolini or broccoli in its place.</div> http://www.eatingwell.com/recipes/orecchiette_pasta_broccoli_rabe.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy High calcium High fiber Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Greens Pasta Tomatoes Dinner
 Boil Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, fish/seafood Mon, 18 Aug 2014 22:43:39 +0000 283782 at http://www.eatingwell.com Bucatini alla Puttanesca http://www.eatingwell.com/recipes/bucatini_pasta_alla_puttanesca.html <div><a href="http://www.eatingwell.com/recipes/bucatini_pasta_alla_puttanesca.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MN8932_Proffitt.JPG" alt="Bucatini alla Puttanesca Recipe" title="Bucatini alla Puttanesca Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/bucatini_pasta_alla_puttanesca.html" target="_blank">Bucatini alla Puttanesca</a></div> <div>This classic Italian pasta recipe for bucatini (spaghetti with a hole in the center) with a flavorful tomato sauce, seasoned with olives, anchovy, oregano and capers, comes together in just 30 minutes. Puttanesca was named after the “ladies of the night” who, according to legend, cooked it to seduce their clients. Serve atop sautéed chicken cutlets with a simple tossed salad for a restaurant-worthy meal.</div> http://www.eatingwell.com/recipes/bucatini_pasta_alla_puttanesca.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy High fiber Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Pasta Tomatoes Dinner
 Boil Saute Fall Spring Summer Winter 4 Budget Comfort foods Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, fish/seafood Pasta Mon, 18 Aug 2014 22:43:38 +0000 283779 at http://www.eatingwell.com Fusilli with Yellow Squash & Grape Tomatoes http://www.eatingwell.com/recipes/fusilli_yellow_squash_grape_tomatoes.html <div><a href="http://www.eatingwell.com/recipes/fusilli_yellow_squash_grape_tomatoes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MN8931_Proffitt.JPG" alt="Fusilli with Yellow Squash &amp;amp; Grape Tomatoes Recipe" title="Fusilli with Yellow Squash &amp;amp; Grape Tomatoes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/fusilli_yellow_squash_grape_tomatoes.html" target="_blank">Fusilli with Yellow Squash &amp; Grape Tomatoes</a></div> <div>For this healthy and quick pasta recipe, corkscrew-shaped pasta, fusilli, is tossed with silky sautéed summer squash, ripe red tomatoes and fresh thyme. Serve with a green salad with vinaigrette and crusty whole-grain bread.</div> http://www.eatingwell.com/recipes/fusilli_yellow_squash_grape_tomatoes.html#comments September/October 2014 Italian Mediterranean Easy Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Pasta Tomatoes Dinner
 Boil Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Main dish, combination meal Main dish, vegetarian Pasta Mon, 18 Aug 2014 22:43:36 +0000 283778 at http://www.eatingwell.com All-American BBQ Chicken Thighs http://www.eatingwell.com/recipes/grilled_barbeque_chicken_thighs.html <div><a href="http://www.eatingwell.com/recipes/grilled_barbeque_chicken_thighs.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP8915_Beisch.JPG" alt="All-American BBQ Chicken Thighs Recipe" title="All-American BBQ Chicken Thighs Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_barbeque_chicken_thighs.html" target="_blank">All-American BBQ Chicken Thighs</a></div> <div>In this healthy chicken thigh recipe, bottled barbecue sauce—often loaded with sodium and high-fructose corn syrup—is replaced with a homemade barbecue sauce recipe. Use the barbecue sauce to baste the chicken breast while cooking—but if you want to also serve the barbecue sauce at the table, separate some before grilling to avoid cross-contamination.</div> http://www.eatingwell.com/recipes/grilled_barbeque_chicken_thighs.html#comments July/August 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Father's Day July 4th Labor Day Memorial Day Mother's Day Recipes - Individual Recipes Chicken Dinner
 Grill/BBQ Summer 8 or more Everyday favorites Make ahead instructions 30 minutes or less Main dish, poultry Fri, 13 Jun 2014 04:06:56 +0000 283217 at http://www.eatingwell.com Easy Fried Rice http://www.eatingwell.com/recipes/easy_fried_rice.html <div><a href="http://www.eatingwell.com/recipes/easy_fried_rice.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8845_Allen.JPG" alt="Easy Fried Rice Recipe" title="Easy Fried Rice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/easy_fried_rice.html" target="_blank">Easy Fried Rice</a></div> <div>Mixed frozen vegetables make this healthy fried rice recipe quick, easy and economical. If you don’t have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the wok—if it’s too warm, it creates too much steam and sticks to the wok. To quickly cool warm rice, spread out on a large baking sheet and refrigerate while you prep the rest of your ingredients, about 15 minutes.</div> http://www.eatingwell.com/recipes/easy_fried_rice.html#comments May/June 2014 Chinese Easy Gluten free Heart healthy High fiber Low saturated fat glutfree Recipes - Individual Recipes Eggs Vegetables Eggs Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites One dish meals 30 minutes or less Side dish, grain Wed, 16 Apr 2014 23:37:38 +0000 282719 at http://www.eatingwell.com Smoked Trout, Potato & Arugula Salad for Two http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html <div><a href="http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8819_Ardito.JPG" alt="Smoked Trout, Potato &amp;amp; Arugula Salad for Two Recipe" title="Smoked Trout, Potato &amp;amp; Arugula Salad for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html" target="_blank">Smoked Trout, Potato &amp; Arugula Salad for Two</a></div> <div>In this sophisticated dinner salad recipe, tender, new potatoes and early summer arugula add a dynamic duo of creamy and peppery texture and flavor to the smokiness of the trout. You can hard-boil the eggs ahead of time, but in a pinch, just add them into the pot with the cooking potatoes. They’re just as tasty served warm in this salad.</div> http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html#comments May/June 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat glutfree Recipes - Individual Recipes Dairy Fish Greens Vegetables Fish Steam 2 Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Salad, main dish Wed, 16 Apr 2014 23:37:38 +0000 282720 at http://www.eatingwell.com Quick Romesco Dip http://www.eatingwell.com/recipes/quick_romesco_dip.html <div><a href="http://www.eatingwell.com/recipes/quick_romesco_dip.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP8842_Krasner.JPG" alt="Quick Romesco Dip Recipe" title="Quick Romesco Dip Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_romesco_dip.html" target="_blank">Quick Romesco Dip</a></div> <div>Try this Spanish-inspired roasted red pepper dip recipe on slices of toasted baguette or as an accompaniment to grilled chicken or steak.</div> http://www.eatingwell.com/recipes/quick_romesco_dip.html#comments May/June 2014 American Spanish Easy Gluten free Heart healthy Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Nuts Vegetables Appetizers No-cook Fall Spring Summer Winter 6 Budget Entertaining, casual Make ahead instructions Vegan 30 minutes or less Appetizer Wed, 16 Apr 2014 23:37:37 +0000 282718 at http://www.eatingwell.com Broccoli & Parmesan Cheese Omelet http://www.eatingwell.com/recipes/broccoli_parmesan_cheese_omelet.html <div><a href="http://www.eatingwell.com/recipes/broccoli_parmesan_cheese_omelet.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR8838_Allen.JPG" alt="Broccoli &amp;amp; Parmesan Cheese Omelet Recipe" title="Broccoli &amp;amp; Parmesan Cheese Omelet Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_parmesan_cheese_omelet.html" target="_blank">Broccoli &amp; Parmesan Cheese Omelet</a></div> <div>This high-protein breakfast recipe features broccoli and cheese folded into a light and fluffy omelet.</div> http://www.eatingwell.com/recipes/broccoli_parmesan_cheese_omelet.html#comments May/June 2014 American Easy Diabetes appropriate Healthy weight High calcium Low calorie Recipes - Individual Recipes Cheese Dairy Eggs Vegetables Eggs Breakfast Brunch Saute Fall Spring Summer Winter 1 Budget Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, vegetarian Wed, 16 Apr 2014 23:37:36 +0000 282715 at http://www.eatingwell.com High-Protein Breakfast Tacos http://www.eatingwell.com/recipes/high_protein_breakfast_tacos.html <div><a href="http://www.eatingwell.com/recipes/high_protein_breakfast_tacos.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR8839_Allen.JPG" alt="High-Protein Breakfast Tacos Recipe" title="High-Protein Breakfast Tacos Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/high_protein_breakfast_tacos.html" target="_blank">High-Protein Breakfast Tacos</a></div> <div>In this high-protein breakfast taco recipe, black beans, eggs and cheese are folded into corn tortillas and topped with your favorite salsa.</div> http://www.eatingwell.com/recipes/high_protein_breakfast_tacos.html#comments May/June 2014 Easy Gluten free High calcium High fiber High potassium glutfree Recipes - Individual Recipes Saute 1 Quick (total 30 min. or less) 30 minutes or less Wed, 16 Apr 2014 23:37:36 +0000 282716 at http://www.eatingwell.com Watercress & Spring Onion Raita http://www.eatingwell.com/recipes/watercress_spring_onion_raita.html <div><a href="http://www.eatingwell.com/recipes/watercress_spring_onion_raita.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP8834_Krasner_0.JPG" alt="Watercress &amp;amp; Spring Onion Raita Recipe" title="Watercress &amp;amp; Spring Onion Raita Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/watercress_spring_onion_raita.html" target="_blank">Watercress &amp; Spring Onion Raita</a></div> <div>Serve this healthy spring onion and yogurt dip recipe with sliced cucumbers for dipping or as a sauce with lamb, chicken or falafel.</div> http://www.eatingwell.com/recipes/watercress_spring_onion_raita.html#comments May/June 2014 American Indian Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Dairy Greens Vegetables Appetizers No-cook Fall Spring Summer Winter 6 Budget Entertaining, casual Make ahead instructions Picnic Potluck Quick (total 30 min. or less) 30 minutes or less Appetizer Wed, 16 Apr 2014 23:37:35 +0000 282712 at http://www.eatingwell.com Ginger Poached Apricots http://www.eatingwell.com/recipes/ginger_poached_apricots.html <div><a href="http://www.eatingwell.com/recipes/ginger_poached_apricots.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS8837_Ardito.JPG" alt="Ginger Poached Apricots Recipe" title="Ginger Poached Apricots Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/ginger_poached_apricots.html" target="_blank">Ginger Poached Apricots</a></div> <div>In this healthy fresh apricot recipe, the summery stone fruit is poached in a lightly sweet broth with crystalized ginger. Serve over Greek yogurt for a special breakfast or over vanilla frozen yogurt for a quick and impressive dessert.</div> http://www.eatingwell.com/recipes/ginger_poached_apricots.html#comments May/June 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium glutfree Recipes - Individual Recipes Fruit Dessert Poach Spring Summer 4 Budget Entertaining, casual Everyday favorites Vegan 30 minutes or less Desserts, other Wed, 16 Apr 2014 23:37:35 +0000 282714 at http://www.eatingwell.com Summer Peach Salsa http://www.eatingwell.com/recipes/summer_peach_salsa.html <div><a href="http://www.eatingwell.com/recipes/summer_peach_salsa.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP8832_Krasner.JPG" alt="Summer Peach Salsa Recipe" title="Summer Peach Salsa Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/summer_peach_salsa.html" target="_blank">Summer Peach Salsa</a></div> <div>Serve this sweet-and-tangy peach and basil salsa recipe as a dip with crunchy tortilla chips or as a topping for tacos, tostadas or even grilled meats and fish.</div> http://www.eatingwell.com/recipes/summer_peach_salsa.html#comments May/June 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Cinco de Mayo glutfree Recipes - Individual Recipes Fruit Tomatoes Appetizers No-cook Spring Summer 8 or more Budget Entertaining, casual Everyday favorites 30 minutes or less Side dish, vegetable Wed, 16 Apr 2014 23:37:34 +0000 282710 at http://www.eatingwell.com