30 minutes or less http://www.eatingwell.com/taxonomy/term/546/all en Skillet Swiss Steak http://www.eatingwell.com/recipes/skillet_swiss_steak.html <div><a href="http://www.eatingwell.com/recipes/skillet_swiss_steak.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9023_Ardito.JPG" alt="Skillet Swiss Steak Recipe" title="Skillet Swiss Steak Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/skillet_swiss_steak.html" target="_blank">Skillet Swiss Steak</a></div> <div>This weeknight-fast Swiss steak recipe is made on the stovetop in just 30 minutes (traditional Swiss steak braises in the oven for an hour or more). Sautéed peppers, onions and tomatoes make a quick, savory sauce. Ask your butcher for 4 equal-size cube steaks (about 4 ounces each) so they cook evenly.</div> http://www.eatingwell.com/recipes/skillet_swiss_steak.html#comments November/December 2014 American Easy Gluten free Low carbohydrate Recipes - Individual Recipes Beef Dinner
 Saute Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, meat Tue, 21 Oct 2014 17:11:19 +0000 284304 at http://www.eatingwell.com Coconut-Crusted Swordfish with Kumquat Sauce http://www.eatingwell.com/recipes/coconut_crusted_swordfish_kumquat_sauce.html <div><a href="http://www.eatingwell.com/recipes/coconut_crusted_swordfish_kumquat_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9024_Ardito.JPG" alt="Coconut-Crusted Swordfish with Kumquat Sauce Recipe" title="Coconut-Crusted Swordfish with Kumquat Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/coconut_crusted_swordfish_kumquat_sauce.html" target="_blank">Coconut-Crusted Swordfish with Kumquat Sauce</a></div> <div>This coconut-crusted swordfish is served with a delightfully tart sauce made with kumquats—tiny citrus fruit that you can eat whole, including the skins and seeds. For an extra hint of coconut flavor, sear the fish steak in coconut oil. Serve with brown rice and glazed carrots.</div> http://www.eatingwell.com/recipes/coconut_crusted_swordfish_kumquat_sauce.html#comments November/December 2014 American Caribbean Easy Diabetes appropriate Gluten free High potassium Low calorie Low carbohydrate Recipes - Individual Recipes Citrus Fish Fish Dinner
 Saute Fall Winter 4 Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Tue, 21 Oct 2014 17:11:19 +0000 284305 at http://www.eatingwell.com Garlic Shrimp with Cilantro Spaghetti Squash http://www.eatingwell.com/recipes/garlic_shrimp_cilantro_spaghetti_squash.html <div><a href="http://www.eatingwell.com/recipes/garlic_shrimp_cilantro_spaghetti_squash.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9016_Ardito.JPG" alt="Garlic Shrimp with Cilantro Spaghetti Squash Recipe" title="Garlic Shrimp with Cilantro Spaghetti Squash Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/garlic_shrimp_cilantro_spaghetti_squash.html" target="_blank">Garlic Shrimp with Cilantro Spaghetti Squash</a></div> <div>Garlicky shrimp are served on top of buttery, cilantro-flecked spaghetti squash in this quick, healthy dinner recipe inspired by shrimp scampi. Pair with a side of sautéed greens, such as kale, collards or spinach.</div> http://www.eatingwell.com/recipes/garlic_shrimp_cilantro_spaghetti_squash.html#comments November/December 2014 American Southwest Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Alcohol Shellfish Fish Shellfish Dinner
 Microwave Saute Fall Winter 4 Entertaining, casual Makeover Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, fish/seafood Tue, 21 Oct 2014 17:11:15 +0000 284297 at http://www.eatingwell.com Mixed Green Salad with Pomegranate, Dates & Bacon http://www.eatingwell.com/recipes/mixed_green_salad_pomegranate_dates_bacon.html <div><a href="http://www.eatingwell.com/recipes/mixed_green_salad_pomegranate_dates_bacon.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9012_Ardito.JPG" alt="Mixed Green Salad with Pomegranate, Dates &amp;amp; Bacon Recipe" title="Mixed Green Salad with Pomegranate, Dates &amp;amp; Bacon Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mixed_green_salad_pomegranate_dates_bacon.html" target="_blank">Mixed Green Salad with Pomegranate, Dates &amp; Bacon</a></div> <div>Jewel-like pomegranate seeds star along with bacon, tangy clementines and sweet dates in this mixed green salad recipe. To make it a dinner salad, top with chicken, shrimp or pan-seared salmon.</div> http://www.eatingwell.com/recipes/mixed_green_salad_pomegranate_dates_bacon.html#comments November/December 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Christmas Thanksgiving Recipes - Individual Recipes Cheese Citrus Fruit Greens Pork (used as flavoring) Dinner
 Lunch Blender Food Processor No-cook Fall Winter 6 Budget Entertaining, casual Entertaining, formal Make ahead instructions Quick (total 30 min. or less) 30 minutes or less Appetizer Salad, side/appetizer Side dish, vegetable Tue, 21 Oct 2014 17:11:14 +0000 284293 at http://www.eatingwell.com Kale, Carrot & Apple Salad http://www.eatingwell.com/recipes/kale_carrot_apple_salad.html <div><a href="http://www.eatingwell.com/recipes/kale_carrot_apple_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9003_Proffitt.JPG" alt="Kale, Carrot &amp;amp; Apple Salad Recipe" title="Kale, Carrot &amp;amp; Apple Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/kale_carrot_apple_salad.html" target="_blank">Kale, Carrot &amp; Apple Salad</a></div> <div>Emerald-green lacinato kale is the star of this healthy kale salad, tossed with an easy maple, mustard and apple cider vinaigrette and studded with crisp apples. Toss or massage the kale with the dressing about 30 minutes before you’re ready to serve. The sturdy kale leaves won’t wilt from the dressing and will taste even better after they’ve been marinated in it.</div> http://www.eatingwell.com/recipes/kale_carrot_apple_salad.html#comments November/December 2014 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Gluten Free Diet Recipes - Individual Recipes Fruit Greens Dinner
 Lunch No-cook Fall Winter 8 or more Budget Entertaining, casual Picnic Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Salad, side/appetizer Side dish, vegetable Tue, 21 Oct 2014 17:11:10 +0000 284284 at http://www.eatingwell.com Spinach & Warm Mushroom Salad http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html <div><a href="http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8955_Ardito.JPG" alt="Spinach &amp;amp; Warm Mushroom Salad Recipe" title="Spinach &amp;amp; Warm Mushroom Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html" target="_blank">Spinach &amp; Warm Mushroom Salad</a></div> <div>In this hearty mushroom and spinach salad recipe, sturdier “mature” spinach leaves hold up better than baby spinach when tossed with the warm mushroom-and-bacon vinaigrette.</div> http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html#comments September/October 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Greens Pork (used as flavoring) Dinner
 Lunch Saute Fall Spring Summer Winter 4 Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Salad, side/appetizer Mon, 18 Aug 2014 22:43:46 +0000 283796 at http://www.eatingwell.com Mushroom Pâté http://www.eatingwell.com/recipes/mushroom_pate.html <div><a href="http://www.eatingwell.com/recipes/mushroom_pate.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP8957_Ardito.JPG" alt="Mushroom Pâté Recipe" title="Mushroom Pâté Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mushroom_pate.html" target="_blank">Mushroom Pâté</a></div> <div>Serve this vegetarian pâté recipe as an appetizer with crackers and pickled onions or try it as a sandwich spread. Nutritional yeast, rich in vitamin B12, adds a cheesy flavor without any dairy. Look for the yellow yeast powder or flakes in natural-foods stores.</div> http://www.eatingwell.com/recipes/mushroom_pate.html#comments September/October 2014 American French Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Nuts Appetizers Food Processor Saute Fall Spring Summer Winter 8 or more Entertaining, casual Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Appetizer Mon, 18 Aug 2014 22:43:46 +0000 283798 at http://www.eatingwell.com Red Wine Braised Mushroom Sauce http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html <div><a href="http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8954_Ardito.JPG" alt="Red Wine Braised Mushroom Sauce Recipe" title="Red Wine Braised Mushroom Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html" target="_blank">Red Wine Braised Mushroom Sauce</a></div> <div>Simple sautéed mushrooms are made sumptuous with the addition of red wine and rich mushroom or beef broth in this easy mushroom sauce recipe. Serve with steak or stir in a little sour cream and serve over egg noodles for a meat-free mushroom Stroganoff.</div> http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Alcohol Dinner
 Braise/Stew Saute Fall Spring Summer Winter 4 Entertaining, casual Make ahead instructions Quick (total 30 min. or less) Vegetarian 30 minutes or less Sauce/Condiment, savory Side dish, vegetable Mon, 18 Aug 2014 22:43:45 +0000 283795 at http://www.eatingwell.com Orecchiette with Broccoli Rabe http://www.eatingwell.com/recipes/orecchiette_pasta_broccoli_rabe.html <div><a href="http://www.eatingwell.com/recipes/orecchiette_pasta_broccoli_rabe.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN8941_DeLosSantos.JPG" alt="Orecchiette with Broccoli Rabe Recipe" title="Orecchiette with Broccoli Rabe Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/orecchiette_pasta_broccoli_rabe.html" target="_blank">Orecchiette with Broccoli Rabe</a></div> <div>In this classic Italian pasta recipe, anchovies are mashed into olive oil to add amazing depth to the garlicky sauce. If broccoli rabe is too bitter, you can use broccolini or broccoli in its place.</div> http://www.eatingwell.com/recipes/orecchiette_pasta_broccoli_rabe.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy High calcium High fiber Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Greens Pasta Tomatoes Dinner
 Boil Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, fish/seafood Mon, 18 Aug 2014 22:43:39 +0000 283782 at http://www.eatingwell.com Bucatini alla Puttanesca http://www.eatingwell.com/recipes/bucatini_pasta_alla_puttanesca.html <div><a href="http://www.eatingwell.com/recipes/bucatini_pasta_alla_puttanesca.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN8932_Proffitt.JPG" alt="Bucatini alla Puttanesca Recipe" title="Bucatini alla Puttanesca Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/bucatini_pasta_alla_puttanesca.html" target="_blank">Bucatini alla Puttanesca</a></div> <div>This classic Italian pasta recipe for bucatini (spaghetti with a hole in the center) with a flavorful tomato sauce, seasoned with olives, anchovy, oregano and capers, comes together in just 30 minutes. Puttanesca was named after the “ladies of the night” who, according to legend, cooked it to seduce their clients. Serve atop sautéed chicken cutlets with a simple tossed salad for a restaurant-worthy meal.</div> http://www.eatingwell.com/recipes/bucatini_pasta_alla_puttanesca.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy High fiber Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Pasta Tomatoes Dinner
 Boil Saute Fall Spring Summer Winter 4 Budget Comfort foods Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, fish/seafood Pasta Mon, 18 Aug 2014 22:43:38 +0000 283779 at http://www.eatingwell.com Fusilli with Yellow Squash & Grape Tomatoes http://www.eatingwell.com/recipes/fusilli_yellow_squash_grape_tomatoes.html <div><a href="http://www.eatingwell.com/recipes/fusilli_yellow_squash_grape_tomatoes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN8931_Proffitt.JPG" alt="Fusilli with Yellow Squash &amp;amp; Grape Tomatoes Recipe" title="Fusilli with Yellow Squash &amp;amp; Grape Tomatoes Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/fusilli_yellow_squash_grape_tomatoes.html" target="_blank">Fusilli with Yellow Squash &amp; Grape Tomatoes</a></div> <div>For this healthy and quick pasta recipe, corkscrew-shaped pasta, fusilli, is tossed with silky sautéed summer squash, ripe red tomatoes and fresh thyme. Serve with a green salad with vinaigrette and crusty whole-grain bread.</div> http://www.eatingwell.com/recipes/fusilli_yellow_squash_grape_tomatoes.html#comments September/October 2014 Italian Mediterranean Easy Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Pasta Tomatoes Dinner
 Boil Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Main dish, combination meal Main dish, vegetarian Pasta Mon, 18 Aug 2014 22:43:36 +0000 283778 at http://www.eatingwell.com All-American BBQ Chicken Thighs http://www.eatingwell.com/recipes/grilled_barbeque_chicken_thighs.html <div><a href="http://www.eatingwell.com/recipes/grilled_barbeque_chicken_thighs.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8915_Beisch.JPG" alt="All-American BBQ Chicken Thighs Recipe" title="All-American BBQ Chicken Thighs Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_barbeque_chicken_thighs.html" target="_blank">All-American BBQ Chicken Thighs</a></div> <div>In this healthy chicken thigh recipe, bottled barbecue sauce—often loaded with sodium and high-fructose corn syrup—is replaced with a homemade barbecue sauce recipe. Use the barbecue sauce to baste the chicken breast while cooking—but if you want to also serve the barbecue sauce at the table, separate some before grilling to avoid cross-contamination.</div> http://www.eatingwell.com/recipes/grilled_barbeque_chicken_thighs.html#comments July/August 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Father's Day July 4th Labor Day Memorial Day Mother's Day Recipes - Individual Recipes Chicken Dinner
 Grill/BBQ Summer 8 or more Everyday favorites Make ahead instructions 30 minutes or less Main dish, poultry Fri, 13 Jun 2014 04:06:56 +0000 283217 at http://www.eatingwell.com Easy Fried Rice http://www.eatingwell.com/recipes/easy_fried_rice.html <div><a href="http://www.eatingwell.com/recipes/easy_fried_rice.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8845_Allen.JPG" alt="Easy Fried Rice Recipe" title="Easy Fried Rice Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/easy_fried_rice.html" target="_blank">Easy Fried Rice</a></div> <div>Mixed frozen vegetables make this healthy fried rice recipe quick, easy and economical. If you don’t have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the wok—if it’s too warm, it creates too much steam and sticks to the wok. To quickly cool warm rice, spread out on a large baking sheet and refrigerate while you prep the rest of your ingredients, about 15 minutes.</div> http://www.eatingwell.com/recipes/easy_fried_rice.html#comments May/June 2014 Chinese Easy Gluten free Heart healthy High fiber Low saturated fat glutfree Recipes - Individual Recipes Eggs Vegetables Eggs Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites One dish meals 30 minutes or less Side dish, grain Wed, 16 Apr 2014 23:37:38 +0000 282719 at http://www.eatingwell.com Smoked Trout, Potato & Arugula Salad for Two http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html <div><a href="http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8819_Ardito.JPG" alt="Smoked Trout, Potato &amp;amp; Arugula Salad for Two Recipe" title="Smoked Trout, Potato &amp;amp; Arugula Salad for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html" target="_blank">Smoked Trout, Potato &amp; Arugula Salad for Two</a></div> <div>In this sophisticated dinner salad recipe, tender, new potatoes and early summer arugula add a dynamic duo of creamy and peppery texture and flavor to the smokiness of the trout. You can hard-boil the eggs ahead of time, but in a pinch, just add them into the pot with the cooking potatoes. They’re just as tasty served warm in this salad.</div> http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html#comments May/June 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat glutfree Recipes - Individual Recipes Dairy Fish Greens Vegetables Fish Steam 2 Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Salad, main dish Wed, 16 Apr 2014 23:37:38 +0000 282720 at http://www.eatingwell.com Quick Romesco Dip http://www.eatingwell.com/recipes/quick_romesco_dip.html <div><a href="http://www.eatingwell.com/recipes/quick_romesco_dip.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP8842_Krasner.JPG" alt="Quick Romesco Dip Recipe" title="Quick Romesco Dip Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_romesco_dip.html" target="_blank">Quick Romesco Dip</a></div> <div>Try this Spanish-inspired roasted red pepper dip recipe on slices of toasted baguette or as an accompaniment to grilled chicken or steak.</div> http://www.eatingwell.com/recipes/quick_romesco_dip.html#comments May/June 2014 American Spanish Easy Gluten free Heart healthy Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Nuts Vegetables Appetizers No-cook Fall Spring Summer Winter 6 Budget Entertaining, casual Make ahead instructions Vegan 30 minutes or less Appetizer Wed, 16 Apr 2014 23:37:37 +0000 282718 at http://www.eatingwell.com