30 minutes or less http://www.eatingwell.com/taxonomy/term/546/node/shop en Salmon Roasted with Tomatoes & Olives http://www.eatingwell.com/recipes/salmon_roasted_with_tomatoes_olives.html <div><a href="http://www.eatingwell.com/recipes/salmon_roasted_with_tomatoes_olives.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF4133.JPG" alt="Salmon Roasted with Tomatoes &amp;amp; Olives Recipe" title="Salmon Roasted with Tomatoes &amp;amp; Olives Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/salmon_roasted_with_tomatoes_olives.html" target="_blank">Salmon Roasted with Tomatoes &amp; Olives</a></div> <div>Although you can use any firm-fleshed fish, such as halibut or cod, salmon is especially pretty with the roasted tomatoes and black olives. Serve with steamed green beans or broccoli florets and boiled new potatoes.</div> http://www.eatingwell.com/recipes/salmon_roasted_with_tomatoes_olives.html#comments Fall 2002 The EatingWell Diabetes Cookbook (2005) Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health Recipes & Menus - Pompeian Recipes & Menus - Seafood Citrus Fish Tomatoes Vegetables Fish Dinner
 Roast Fall Spring Summer Winter 4 Entertaining, casual Entertaining, formal 30 minutes or less Main dish, combination meal Main dish, fish/seafood Thu, 03 Jan 2019 17:58:08 +0000 admin 5272 at http://www.eatingwell.com Seared Chicken with Lemon-Herb Cream Sauce http://www.eatingwell.com/recipes/chicken_lemon_herb_cream_sauce.html <div><a href="http://www.eatingwell.com/recipes/chicken_lemon_herb_cream_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8749_Norman.JPG" alt="Seared Chicken with Lemon-Herb Cream Sauce Recipe" title="Seared Chicken with Lemon-Herb Cream Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_lemon_herb_cream_sauce.html" target="_blank">Seared Chicken with Lemon-Herb Cream Sauce</a></div> <div>In this healthy chicken recipe, chicken breasts are quickly pan-seared and then topped with a lemon-herb cream sauce. The healthy cream sauce recipe uses yogurt and actually contains no cream at all. The cream sauce also pairs well with seasoned pan-seared cod or salmon. Serve the chicken and sauce with steamed broccoli or green beans for a healthy dinner. </div> http://www.eatingwell.com/recipes/chicken_lemon_herb_cream_sauce.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Dairy Poultry, other Dinner
 Saute Spring Summer Budget Everyday favorites Make ahead instructions 30 minutes or less Main dish, poultry Fri, 21 Feb 2014 20:27:45 +0000 281519 at http://www.eatingwell.com Quick Fettuccine Alfredo http://www.eatingwell.com/recipes/quick_fettuccine_alfredo.html <div><a href="http://www.eatingwell.com/recipes/quick_fettuccine_alfredo.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8741_Norman.JPG" alt="Quick Fettuccine Alfredo Recipe" title="Quick Fettuccine Alfredo Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_fettuccine_alfredo.html" target="_blank">Quick Fettuccine Alfredo</a></div> <div>In this healthy fettuccine Alfredo recipe, the sauce for this classic pasta dish gets a makeover, using yogurt. Although we like to toss this creamy pasta sauce with fettuccine, any whole-wheat pasta can be used.</div> http://www.eatingwell.com/recipes/quick_fettuccine_alfredo.html#comments March/April 2014 American Italian Easy Diabetes appropriate Healthy weight High calcium High fiber Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Cheese Dairy Pasta Vegetarian, other Dinner
 Saute Fall Spring Summer Winter Budget Everyday favorites Kid-friendly Quick (total 30 min. or less) Vegetarian 30 minutes or less Main dish, vegetarian Fri, 21 Feb 2014 20:27:43 +0000 281512 at http://www.eatingwell.com Roasted Cabbage with Chive-Mustard Vinaigrette http://www.eatingwell.com/recipes/roasted_cabbage_chive_mustard_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/roasted_cabbage_chive_mustard_vinaigrette.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8733_Beisch.JPG" alt="Roasted Cabbage with Chive-Mustard Vinaigrette Recipe" title="Roasted Cabbage with Chive-Mustard Vinaigrette Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_cabbage_chive_mustard_vinaigrette.html" target="_blank">Roasted Cabbage with Chive-Mustard Vinaigrette</a></div> <div>In this roasted cabbage recipe, cabbage wedges are roasted at a high temperature, creating an amazing texture and sweet flavor. Serve the roasted cabbage wedges drizzled with the chive-mustard vinaigrette as a side dish for roast poultry, meat or fish, or alone with crusty bread. </div> http://www.eatingwell.com/recipes/roasted_cabbage_chive_mustard_vinaigrette.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Easter Recipes - Individual Recipes Vegetables Vegetarian, other Dinner
 Roast Fall Spring Summer Winter Budget Entertaining, casual Entertaining, formal Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Side dish, vegetable Fri, 21 Feb 2014 20:27:40 +0000 281504 at http://www.eatingwell.com Roasted Radishes & Leeks with Thyme http://www.eatingwell.com/recipes/roasted_radishes_leeks_thyme.html <div><a href="http://www.eatingwell.com/recipes/roasted_radishes_leeks_thyme.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8734_Perretti.JPG" alt="Roasted Radishes &amp;amp; Leeks with Thyme Recipe" title="Roasted Radishes &amp;amp; Leeks with Thyme Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_radishes_leeks_thyme.html" target="_blank">Roasted Radishes &amp; Leeks with Thyme</a></div> <div>Radishes become sweet and tender when roasted in a hot oven in this easy radish recipe. If the roasting doesn’t mellow the bite of the radish enough, stir in a sprinkle of sugar or honey along with the butter and thyme.</div> http://www.eatingwell.com/recipes/roasted_radishes_leeks_thyme.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dairy Vegetables Vegetarian, other Dinner
 Roast Spring Summer Budget Entertaining, casual Everyday favorites Quick (total 30 min. or less) Vegetarian 30 minutes or less Side dish, vegetable Fri, 21 Feb 2014 20:27:40 +0000 281505 at http://www.eatingwell.com Radish, Watercress & Arugula Salad with Feta Vinaigrette http://www.eatingwell.com/recipes/radish_watercress_arugula_salad_feta_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/radish_watercress_arugula_salad_feta_vinaigrette.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8731_Perretti.JPG" alt="Radish, Watercress &amp;amp; Arugula Salad with Feta Vinaigrette Recipe" title="Radish, Watercress &amp;amp; Arugula Salad with Feta Vinaigrette Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/radish_watercress_arugula_salad_feta_vinaigrette.html" target="_blank">Radish, Watercress &amp; Arugula Salad with Feta Vinaigrette</a></div> <div>Sweet, rich-flavored Marcona almonds and salty feta cheese balance the flavor of the peppery greens and radishes in this arugula salad recipe. Always skinned, most Marcona almonds have already been sautéed in oil and lightly salted when you get them. Look for them in specialty stores and online at tienda.com. </div> http://www.eatingwell.com/recipes/radish_watercress_arugula_salad_feta_vinaigrette.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Low calorie Low carbohydrate Low cholesterol Low sodium Easter Recipes - Individual Recipes Cheese Greens Nuts Vegetables Vegetarian, other Appetizers No-cook Spring Summer Entertaining, casual Everyday favorites Quick (total 30 min. or less) Vegetarian 30 minutes or less Appetizer Salad, side/appetizer Fri, 21 Feb 2014 20:27:39 +0000 281502 at http://www.eatingwell.com Creamy Radish Soup http://www.eatingwell.com/recipes/creamy_radish_soup.html <div><a href="http://www.eatingwell.com/recipes/creamy_radish_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP8728_Perretti.JPG" alt="Creamy Radish Soup Recipe" title="Creamy Radish Soup Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/creamy_radish_soup.html" target="_blank">Creamy Radish Soup</a></div> <div>In this creamy radish soup recipe, radishes are sautéed and pureed with potato, creating a velvety, healthy soup. Cooking radishes also tones down any bitterness, while leaving plenty of sweet, earthy flavors to enjoy. Using smaller radishes will give the soup a pretty pink hue, like the one pictured here, while larger radishes result in an almost white soup.</div> http://www.eatingwell.com/recipes/creamy_radish_soup.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Healthy weight High calcium High fiber High potassium Low calorie Low cholesterol Easter Recipes - Individual Recipes Dairy Vegetables Vegetarian, other Appetizers Saute Spring Summer Budget Entertaining, casual Quick (total 30 min. or less) Vegetarian 30 minutes or less Appetizer Soups/stews Fri, 21 Feb 2014 20:27:38 +0000 281499 at http://www.eatingwell.com Roasted Cauliflower with Caper-Anchovy Vinaigrette http://www.eatingwell.com/recipes/roasted_cauliflower_caper_anchovy_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/roasted_cauliflower_caper_anchovy_vinaigrette.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8703_Westphalen.JPG" alt="Roasted Cauliflower with Caper-Anchovy Vinaigrette Recipe" title="Roasted Cauliflower with Caper-Anchovy Vinaigrette Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_cauliflower_caper_anchovy_vinaigrette.html" target="_blank">Roasted Cauliflower with Caper-Anchovy Vinaigrette</a></div> <div>In this impressive whole roasted cauliflower recipe, the cauliflower is poached in a seasoned broth before being roasted in a super-hot oven. Serve as a first course or offer the roasted cauliflower as the centerpiece of a multi-dish buffet. </div> http://www.eatingwell.com/recipes/roasted_cauliflower_caper_anchovy_vinaigrette.html#comments January/February 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Mardi Gras Recipes - Individual Recipes Fish Greens Tomatoes Vegetables Fish Dinner
 Roast Fall Spring Summer Winter 2 Budget Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Fri, 13 Dec 2013 22:53:42 +0000 280045 at http://www.eatingwell.com Cajun Tilapia Po’Boy for Two http://www.eatingwell.com/recipes/tilapia_po_boy_for_two.html <div><a href="http://www.eatingwell.com/recipes/tilapia_po_boy_for_two.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8688_Ardito.JPG" alt="Cajun Tilapia Po’Boy for Two Recipe" title="Cajun Tilapia Po’Boy for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tilapia_po_boy_for_two.html" target="_blank">Cajun Tilapia Po’Boy for Two</a></div> <div>Forget the deep fryer—the tilapia in this healthy po’boy recipe, a classic Southern sandwich, is coated in cornmeal and cooked in just 2 tablespoons oil. The result? A healthy, crispy fish sandwich with little added fat. Cajun spice blends can be surprisingly high in sodium. Check the ingredients to find one without added sodium.</div> http://www.eatingwell.com/recipes/tilapia_po_boy_for_two.html#comments January/February 2014 American Southern/Soul Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Mardi Gras Recipes - Individual Recipes Fish Greens Tomatoes Vegetables Fish Dinner
 Saute Fall Spring Summer Winter 2 Budget Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Fri, 13 Dec 2013 22:53:41 +0000 280044 at http://www.eatingwell.com Kale Salad with Bacon-Blue Cheese Vinaigrette http://www.eatingwell.com/recipes/kale_salad_bacon_blue_cheese_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/kale_salad_bacon_blue_cheese_vinaigrette.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK8692_Proffitt.JPG" alt="Kale Salad with Bacon-Blue Cheese Vinaigrette Recipe" title="Kale Salad with Bacon-Blue Cheese Vinaigrette Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/kale_salad_bacon_blue_cheese_vinaigrette.html" target="_blank">Kale Salad with Bacon-Blue Cheese Vinaigrette </a></div> <div>Hot roasted potatoes in this healthy kale salad recipe wilt the kale just enough to make it tender. Bacon and blue cheese layer on smoky, salty flavors to stand up to the flavor of the kale. Go for a strong blue cheese—we enjoy the tanginess of Maytag. Serve this salad with steak or chicken. </div> http://www.eatingwell.com/recipes/kale_salad_bacon_blue_cheese_vinaigrette.html#comments January/February 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Cheese Dairy Fruit Greens Pork (used as flavoring) Vegetables Pork Dinner
 Roast Fall Winter 6 Budget Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Salad, main dish Fri, 13 Dec 2013 22:53:39 +0000 280034 at http://www.eatingwell.com Pineapple & Coconut Napoleons http://www.eatingwell.com/recipes/pineapple_coconut_napoleons.html <div><a href="http://www.eatingwell.com/recipes/pineapple_coconut_napoleons.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS8695_Ardito.JPG" alt="Pineapple &amp;amp; Coconut Napoleons Recipe" title="Pineapple &amp;amp; Coconut Napoleons Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pineapple_coconut_napoleons.html" target="_blank">Pineapple &amp; Coconut Napoleons</a></div> <div>Prepare this beautiful stacked cream and pineapple napoleons recipe when you want a special dessert without a lot of effort. We use store-bought angel food cake to keep this pineapple dessert brilliantly simple and fast. </div> http://www.eatingwell.com/recipes/pineapple_coconut_napoleons.html#comments January/February 2014 American Easy Low cholesterol Low sodium Recipes - Individual Recipes Dairy Fruit Vegetarian, other Dessert No-cook Fall Spring Summer Winter 4 Kid-friendly Vegetarian 30 minutes or less Desserts, fruit Fri, 13 Dec 2013 22:53:39 +0000 280037 at http://www.eatingwell.com Tilapia with Grapefruit-Caper Sauce http://www.eatingwell.com/recipes/tilapia_grapefruit_caper_sauce.html <div><a href="http://www.eatingwell.com/recipes/tilapia_grapefruit_caper_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8689_Ardito.JPG" alt="Tilapia with Grapefruit-Caper Sauce Recipe" title="Tilapia with Grapefruit-Caper Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tilapia_grapefruit_caper_sauce.html" target="_blank">Tilapia with Grapefruit-Caper Sauce</a></div> <div>In this healthy, quick tilapia recipe, you’ll combine grapefruit, shallot, capers, butter and a touch of honey for a rich, bittersweet sauce. Any grapefruit will work, but vibrant ruby-red grapefruit is the prettiest. Serve with whole-wheat couscous and broccolini. </div> http://www.eatingwell.com/recipes/tilapia_grapefruit_caper_sauce.html#comments January/February 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Citrus Fish Fruit Fish Dinner
 Saute Fall Winter 4 Budget Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Fri, 13 Dec 2013 22:53:38 +0000 280031 at http://www.eatingwell.com Mushroom, Squash & Chicken Salad with Sesame Dressing http://www.eatingwell.com/recipes/mushroom_squash_chicken_salad_sesame_dressing.html <div><a href="http://www.eatingwell.com/recipes/mushroom_squash_chicken_salad_sesame_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8690_Proffitt.JPG" alt="Mushroom, Squash &amp;amp; Chicken Salad with Sesame Dressing Recipe" title="Mushroom, Squash &amp;amp; Chicken Salad with Sesame Dressing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mushroom_squash_chicken_salad_sesame_dressing.html" target="_blank">Mushroom, Squash &amp; Chicken Salad with Sesame Dressing</a></div> <div>In this healthy main-course chicken salad recipe, dandelion greens and curly chicory pair marvelously with a wildly flavorful mushroom-sesame dressing, roasted chicken thighs and succulent roasted squash. Toss the salad with the dressing just before serving so the greens don’t get too wilted. </div> http://www.eatingwell.com/recipes/mushroom_squash_chicken_salad_sesame_dressing.html#comments January/February 2014 Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Citrus Fish Fruit Chicken Dinner
 Roast Fall Winter 4 Budget Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Fri, 13 Dec 2013 22:53:38 +0000 280032 at http://www.eatingwell.com Chopped Ham & Apple Salad with Creamy Parmesan Dressing http://www.eatingwell.com/recipes/ham_apple_salad_creamy_parmesan_dressing.html <div><a href="http://www.eatingwell.com/recipes/ham_apple_salad_creamy_parmesan_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK8691_Proffitt.JPG" alt="Chopped Ham &amp;amp; Apple Salad with Creamy Parmesan Dressing Recipe" title="Chopped Ham &amp;amp; Apple Salad with Creamy Parmesan Dressing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/ham_apple_salad_creamy_parmesan_dressing.html" target="_blank">Chopped Ham &amp; Apple Salad with Creamy Parmesan Dressing</a></div> <div>This healthy main-course chopped salad recipe pairs bitter escarole and radicchio with sweet apple, smoky ham and crunchy pecans. But the pairing possibilities are limitless—you can also use cooked chicken and tangerines instead of ham and apples or bell pepper in place of the radishes. Serve with pumpernickel bread toasted with extra-sharp Cheddar cheese. </div> http://www.eatingwell.com/recipes/ham_apple_salad_creamy_parmesan_dressing.html#comments January/February 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Cheese Dairy Fruit Nuts Pork Dinner
 Lunch No-cook Fall Winter 4 Budget Everyday favorites Make ahead instructions Quick (total 30 min. or less) 30 minutes or less Salad, main dish Fri, 13 Dec 2013 22:53:38 +0000 280033 at http://www.eatingwell.com Romaine Wedges with Sardines & Caramelized Onions http://www.eatingwell.com/recipes/romaine_wedges_sardines_caramelized_onions.html <div><a href="http://www.eatingwell.com/recipes/romaine_wedges_sardines_caramelized_onions.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8686_Proffitt.JPG" alt="Romaine Wedges with Sardines &amp;amp; Caramelized Onions Recipe" title="Romaine Wedges with Sardines &amp;amp; Caramelized Onions Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/romaine_wedges_sardines_caramelized_onions.html" target="_blank">Romaine Wedges with Sardines &amp; Caramelized Onions</a></div> <div>Don’t be afraid of the sardines in this healthy wedge salad recipe. Sardines are extremely nutritious, and are a perfect match for winter greens. In this healthy wedge salad recipe we’ve made little boats out of hearts of romaine lettuce and filled them with savory sardines, sweet caramelized onions, juicy cherry tomatoes and creamy dressing. </div> http://www.eatingwell.com/recipes/romaine_wedges_sardines_caramelized_onions.html#comments January/February 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High potassium Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Dairy Fish Tomatoes Vegetables Fish Dinner
 Saute Fall Winter 4 Budget Entertaining, casual Make ahead instructions Quick (total 30 min. or less) 30 minutes or less Salad, main dish Fri, 13 Dec 2013 22:53:37 +0000 280028 at http://www.eatingwell.com