Grilled Vegetable & Feta Panini Grilled or broiled eggplant has a meaty texture and taste that, when piled on a sandwich with some tangy feta cheese,...
Roasted Fish Catalán Strong Mediterranean flavors, like garlic, oregano and olives, work well with mild-flavored fish.
Pork Medallions with Cumberland Sauce Glossy and burgundy-colored, this traditional English sweet-and-sour sauce turns pork tenderloin into an elegant entree.
Cauliflower & Couscous Pilaf Pilaf is usually made with rice plus nuts, fruit, vegetables or even meat. In this version we use couscous instead of...
Skillet Cauliflower Gratin Nonfat milk and a bit of sharp Cheddar combine to make a rich sauce without all the butter usually found in gratins.
Beef & Bean Chile Verde Chile Verde, usually a slow-cooked stew of pork, jalapeños and tomatillos, becomes an easy weeknight meal with quick-...
Portobello & Beef Patty Melt This diner classic gets a makeover by replacing some of the ground beef with finely chopped portobello mushrooms, which...
Fresh Pea Soup Soups like this play up the best qualities of peas, yet mask any falling-off from perfection.
Honeyed Rhubarb Chutney Jalapeno peppers add a touch of heat to this sweet-tart rhubarb chutney.
Warm Dandelion Greens Here, peppery-tasting dandelion greens are simply sautéed with olive oil and garlic and then tossed with balsamic...
Peach-Melon Frozen Yogurt Start with frozen fruit and you'll have a delicious, fresh-tasting frozen yogurt 5 minutes later. For convenience...
Nasi Goreng Whole almonds add beneficial monounsaturated fats to EatingWell's spin on this Indonesian-style fried rice. For...
Cucumber Salad (Tzatziki) This garlicky cucumber-yogurt salad is delicious served with grilled lamb or as a dip for toasted pita chips.
Chicken, Shrimp & Mango Salad Shrimp, chicken and spinach are tossed with a lively mango dressing in this refreshing tropical dinner salad.
Strawberry-Margarita Ice This refreshing ice has all the flavors of a margarita. Whirling frozen fruits in a food processor is one of our...
Rhubarb Waffles with Rhubarb Sauce These light and crispy rhubarb waffles are made with whole-wheat flour and egg whites and topped with a sweet and tangy...
Grilled Halibut with Fresh Tomato Salsa A quick, fresh tomato sauce served alongside grilled fish is a perfect hot-weather dish. Make it a meal: Grill slices...
Creamy Red Potato Salad A dressing of nonfat yogurt enriched with a little reduced-fat mayonnaise and Dijon mustard replaces the heavier...
Glazed Plum Tarts These quick plum tarts are the perfect weeknight dessert. You can substitute your favorite fruits year-round.
EatingWell Deviled Eggs Deviled eggs are a perennial potluck favorite. Our recipe replaces some of the egg yolks with nonfat cottage cheese—...
Curried Chutney Eggs Curry and lemon season the filling of these updated deviled eggs.
Watercress & Roquefort Eggs Peppery watercress and tangy Roquefort are a sophisticated addition to deviled eggs.
Salade Niçoise Nouvelle Tuna, hard-boiled eggs, tomatoes, potatoes, green beans and olives are composed and drizzled with a lively roasted...