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Content tagged with “15 minutes or less”

Sorbet Shake
Your favorite sorbet and nonfat milk blend up into a sweet and fruity after-dinner treat.
Shrimp Cocktail
Practically an instant snack—frozen precooked prepeeled shrimp is available in nearly every supermarket these days. All...
Radish Crispbread
Tubs of reduced-fat cream cheese come in a myriad of flavors. Chive and radish make for a particularly tasty...
Pickled Beets & Cheese
Zesty pickled beets become a sophisticated snack when topped with your favorite creamy cheese.
The Perfect Snack
Sweet and crunchy apple cubes pair nicely with smoky deli turkey and rich Swiss cheese in the perfect snack.
Pears & Blue Cheese
Pears and blue cheese are a natural combination.
Hummus & Vegetables
A tub of hummus is handy to have in your fridge for when a snack attack occurs.
Cajun Spiced Hard-Boiled Egg
Perk up a plain-Jane hard-boiled egg with zesty Cajun spice blend.
Ham & Pepper Roll-Ups
This snack is perfect for the kids too—try turkey instead of ham if you prefer.
Butter-Bean Spread
Spread this bean puree on crackers, on a vegetable sandwich or dip assorted vegetables in it.
Butter-Bean Spread Roll-Up Sandwich
This vegetarian sandwich is full of flavors and textures, and beans make it extra satisfying. We love the combination...
Chopped Tomato Salad
This ultra-simple preparation screams for ripe, juicy, in-season tomatoes. It's worth splurging on the best you...
Roasted Red Pepper Subs
When the occasion calls for a sophisticated sandwich, simply layer roasted red peppers, goat cheese and peppery arugula...
Cinnamon Oranges
This simple dessert works any time of the year, but its flavors will be the best and brightest in the winter when...
Egg Salad Sandwiches with Watercress
Watercress, a cruciferous vegetable, adds a zesty note—and welcome phytonutrients—to this enlightened version of an...
Garam Masala
Find various blends of garam masala, a popular spice mix, in an Indian market or make your own.
Garlic-Herb Marinated Olives
When you need an easy, make-ahead hors d'oeuvre, just toss olives with dried oregano and garlic.
Creamy Blue Cheese Dressing
Creamy blue cheese dressing is still rich and delicious when you make it with low-fat dairy products and reduced-fat...
Creamy Dill Ranch Dressing
Cottage cheese blended in a food processor to a creamy texture, while not traditional in Ranch dressing, delivers...
Orange-Oregano Dressing
What this dressing lacks in calories and fat it makes up for in big, bold orange flavor and herbal oregano notes.
Moroccan Spice Corn Topper
Sweet crunchy corn gets a little kick with this zesty corn topper.
Aztec Lime Corn Topper
Serve this tangy corn alongside grilled flank steak and warm corn tortillas.
Sliced Tomato Salad
Mmmmmmm anchovies—you either love them or hate them. If you fall into the former camp you'll be fighting for the...
Asparagus with Fresh Tomato Garnish
This quick raw “tomato sauce” makes a beautiful, elegant topping for asparagus spears. This is a great dish for...
Asparagus & Canadian Bacon Omelet
An omelet is a satisfying meal to start the day, and will give you staying power until your midmorning snack. Although...
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