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Content tagged with “The Essential EatingWell Cookbook (2004)” (Page 2)

Roasted Fish with Potatoes
To save time, use a food processor to slice the potatoes.
Catalan Spinach Sauté
In minutes, standard pantry items can transform frozen spinach into a satisfying side dish or omelet filling.
Lemon Chiffon Pie
A light and lively lemon mousse paired with a crisp gingersnap crust makes a refreshing finish to a special meal. Just...
Candied Lemon Zest
A beautiful—and edible—garnish.
The Big Salad
Big flavors, big benefits. Loaded with vitamins and minerals, antioxidants and fiber—not to mention color, crunch and...
Smoky Corn & Lobster Stew
Dreaming of the Maine coast on a breezy summer night? Savor a bowl of this stew and you're there.
Vegetarian Enchiladas
The secret to this creamy enchilada sauce is pureed toasted corn, enriched with roasted garlic.
Cucumber-Mint Raita
Tame the heat of curries with this cool sauce, or serve it on Curried Cashew Burgers.
Spicy Orange Beef & Broccoli Stir-Fry
Hints of orange and a touch of heat dress up a classic combination. Serve with rice.
Insalata Mista with Buttermilk-Chive Dressing
A simple “mixed salad” is irresistible with our healthful version of everybody's favorite buttermilk dressing.
Pasta with Parsley-Walnut Pesto
Remaking this classic high-calorie, high-fat pasta sauce was a great success. By adding fresh breadcrumbs to the pesto...
Turkish Red Pepper Spread
Enriched with walnuts and olive oil, a jar of roasted peppers quickly turns into muhammara, a spread from southeast...
Grilled Portobello “Steak” Sandwiches with Blue Cheese Sauce
Blue cheese sauce gives these gutsy grilled mushroom sandwiches a classic steakhouse flavor.
Fresh Mint & Chile Sauce
This spicy bright green sauce, a traditional Indian condiment, is superb on grilled chicken, lamb or salmon, with...
Cilantro & Pumpkin Seed Pesto
Serve this nutty, spicy pesto with Vegetarian Enchiladas, Blueberry-Beef Burgers, black beans, grilled chicken or fish.
Grilled Sirloin Salad
Pepper-crusted steak, grill-charred vegetables and sesame-ginger dressing turn fresh salad greens into an exciting main...
Date-Pecan Bars
Here, graham cracker crumbs, dates and nuts are folded into beaten eggs and sugar to make a wonderfully chewy bar that...
Rice Pilaf with Lime & Cashews
In southern India, this fragrant dish is served during the harvest season. We've made it the traditional way using...
Braised Lamb with a Garden-Vegetable Medley
This spring stew, known as a navarin or ragoût in France, features seasonal lamb and uses tender young vegetables that...
Garlic-Herb Marinated Olives
When you need an easy, make-ahead hors d'oeuvre, just toss olives with dried oregano and garlic.
Broccoli-Cheese Pie
If you want to give this a fancy name, call it a crustless quiche. For a vegetarian version, simply omit the Canadian...
Grilled Corn on the Cob
Sweet corn grilled in the husk is so tender and good that it needs no butter.
Salmon on a Bed of Lentils
Simmered with carrots, turnips and thyme, the lentils make a lovely, hearty bed for the salmon fillets, which are...
Chili Burgers
A chili burger without the mess—beans, jalapeños and chili seasonings are mixed right into the ground beef. By bulking...
Roasted Tomato Soup
Roasting tomatoes gives them an intense, sweet flavor and also makes them very easy to peel. The soup is then chilled,...
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