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Content tagged with “The EatingWell Diabetes Cookbook (2005)”

Cooking Up a Healthier Lifestyle
In his 17-year career as a professional chef, Dan M. was used to high pressure. Working seven-day weeks, and even 22-...
Low- and No-Calorie Sweeteners
The debates in the nutrition world about the value of low- and no-calorie sweeteners are often loud and raucous, but...
Staying Healthy is a Family Affair
When Dan was diagnosed three years ago with type 2 diabetes, he didn’t need to be educated much about the disease. He...
How to Say No to Food Pushers
When you’re working hard to make healthy lifestyle changes, sometimes the people around you are a huge source of...
Diabetes 101: Essential Facts
To get an understanding of diabetes, it’s helpful to know what happens when you eat, say, an apple. Through digestion,...
5 Simple Ways to Eat More Fiber
Eating enough fiber is important for helping to prevent chronic diseases like diabetes, heart disease and certain types...
Spicy Chicken Tacos
While many North Americans think of tacos as having crisp, fried shells, authentic Mexican tacos are made with soft,...
Sesame Green Beans
Crank up your oven to 500°F and get ready for rich nutty-flavored green beans in no time. These are great served with...
Baked Curried Brown Rice & Lentil Pilaf
Pop this fast and fragrant vegetarian dish into the oven and forget it till the timer rings. Serve as a main course on...
Double-Chocolate Biscotti
Dense and crunchy, these are the classic Italian dunking cookies. Although they are traditionally dipped in Vin Santo,...
Maple Nut & Pear Scones
Delicate pears, pecans and maple flavor make these scones really special. Our makeover of this tender, flaky breakfast...
Old-Fashioned Apple-Nut Crisp
Apples and nuts are a classic—and healthful—combination, especially when you cut back on the saturated fat that...
Wild Rice with Shiitakes & Toasted Almonds
Toasted almonds enhance the nutty flavor of wild rice in this simple yet luxurious side dish. You could give it an...
Mediterranean Lima Beans
Canned tomatoes and frozen chopped onions and lima beans make this hearty side dish a cinch. If you like, make it more...
Pear Butter
Simmering pears in pear nectar (available in the natural-foods section of supermarkets) and then reducing the puree...
Curry-Roasted Shrimp with Oranges
Shrimp, oranges and curry make a great flavor trio. Serve over rice as a main course or as is for an appetizer.
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