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Content tagged with “The EatingWell Diabetes Cookbook (2005)”

Tofu with Thai Curry Sauce
Creamy Thai curry sauce gives tofu a spicy, satisfying kick. You can adjust the amount of curry paste depending on your...
Barbecued Chicken Burritos
These burritos are something of a Tex-Mex wonder: tangy barbecue sauce, some roast chicken (or rotisserie chicken) and...
Chicken & White Bean Soup
Once again, rotisserie chickens can really relieve the dinner-rush pressure-especially in this Italian-inspired soup...
Pasta & Bean Soup
Using basic canned goods and a few other staples, you can make this comforting soup in just minutes. The trick to...
Pork Chops with Apples & Thyme
Round out this lovely autumn meal with barley and pureed winter squash (for added convenience, look for frozen squash).
Orange-Scented Beef Stir-Fry
Orange marmalade is the secret ingredient in this quick stir-fry. For variations, substitute chicken, shrimp, pork or...
White Chili
This fragrant "white" chili is an unusual, delicious alternative to traditional tomato-based chilis. Serve...
Mango Salsa
The tropical flavors of this quick mango salsa complement chicken, pork or mild white fish.
Chicken with Green Olives & Prunes
The delicious combination of sweet, tart and savory flavors makes a simple dish the star of a weeknight meal. Serve...
Spinach, Avocado & Mango Salad
Reader Jennifer Sanders contributed this salad, which offers a wealth of color and texture, as well as antioxidants.
Plum & Apple Compote with Vanilla Custard
Jennifer Sanders of Cambridge, Ontario, came up with this winning combination of plums and apples, which she stews into...
Tea-Scented Mandarins
An unusual combination of ingredients make a delicious dessert or a healthful afternoon break.
Tropical Fruits with Pistachios & Coconut
Luscious tropical fruit topped with creamy coconut milk and crunchy pistachios is a simple yet delicious dessert.
Grilled Rosemary-Scented Chicken with Sweet & Sour Onion Jam
This healthy grilled chicken recipe gets tons of flavor from fresh rosemary sprigs. For a sophisticated meal, slow-...
Carrot Cake
Carrots give carrot cake a health-halo effect—people think it's health food, but it's usually very high in...
Mexican Coleslaw
Enjoy this crunchy, refreshing alternative to mayonnaise-based coleslaw on a taco or on the side.
Sausage, Mushroom & Spinach Lasagna
This cheesy lasagna is full of spicy Italian turkey sausage, whole-wheat noodles, mushrooms and spinach. A serving of...
Curried Corn Bisque
Frozen vegetables are perfect for making soups and we particularly like the fresh flavor of frozen corn. This thick,...
Tofu with Tomato-Mushroom Sauce
Sauteed tofu makes a simple fresh tomato-and-mushroom sauce hearty and substantial. Serve over polenta or toss with...
Tofu with Peanut-Ginger Sauce
Tofu and vegetables get a dramatic lift from a spicy peanut sauce. Serve with a cucumber salad for a low-calorie,...
Oatmeal Chocolate Chip Cookies
These oatmeal chocolate chip cookies have the familiar flavors of brown sugar and chocolate, but get a sophisticated...
Iced Lychees
In China, the creamy lychee fruit is considered good luck. Freezing turns them into a sorbet-like treat.
Roasted Florets
Roasting members of the brassica family brings out a hidden nutty sweetness that could change a few minds about these...
Apricot-Walnut Cereal Bars
Crisp and chewy, this bar is a good-for-you alternative to store-bought cereal bars. The secret ingredient, silken tofu...
Savory Breakfast Muffins
If you're tired of sweet breakfast muffins or just looking for a savory breakfast, try these--you'll love the...
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