Pasta, Tuna & Roasted Pepper Salad The secret to this delicious pasta salad is a creamy low-fat dressing made with bottled roasted red peppers. If you...
Almond Cream with Strawberries A dollop of lightly sweetened ricotta over fresh berries makes a sophisticated, super-simple dessert.
Steamed Vegetable Ribbons Graceful ribbons of carrot and zucchini make a dramatic side dish that's surprisingly easy to make; just use a...
Frosted Grapes The perfect summertime dessert, these frozen grapes are healthy mini-popsicles. Try freezing other fresh fruit, like...
Beer-Battered Tilapia with Mango Salsa Lovers of fried fish get the taste without all the calories in this recipe. Seasoned whole-wheat flour improves the...
Tamari Walnuts Keep these nuts on hand for stir-fries, salads or snacking.
Roasted Corn, Black Bean & Mango Salad This simple, fresh-tasting salad adds delicious variety to grilled foods, such as salmon, halibut, chicken or pork....
Curried Corn & Crab Cakes Many cooks think crab cakes require a lot of effort, but they're actually not difficult. And with this corn-...
Herbed Corn & Edamame Succotash Fresh green soybeans, called edamame or sweet beans, are a great addition to this classic American dish, where they...
Chicken Fricassee with Tarragon Fricassee is a classic French stew of chicken and vegetables, cooked in white wine and finished with a touch of cream....
Squash Pie Try this custard pie with buttercup squash, a sweet, orange-fleshed variety that bakes up luscious, light and...
Low-Sugar Plum Spread This simple homemade fruit spread has less than one-fourth the calories and one-third the carbohydrate grams of a...