May/June 1991 http://www.eatingwell.com/taxonomy/term/516/all en Are Your Tummy Ills All in Your Head? http://www.eatingwell.com/nutrition_health/digestive_health/are_your_tummy_ills_all_in_your_head <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Are Your Tummy Ills All in Your Head? </div> </div> </div> <p>Are your tummy troubles all in your head? Yes. And no. There’s a reason why, when you’re upset, you feel a knot in the pit of your stomach. “The brain and the digestive tract share many of the same nerve connections,” says Douglas A. Drossman, M.D., a gastroenterologist and psychiatrist and co-director of the University of North Carolina Center for Functional GI and Motility Disorders in Chapel Hill. It’s because, in the womb, the nerves that eventually separate into the brain, spinal cord and nerves of the intestine all have the same beginnings and remain interconnected.</p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Karen Ansel, M.S., R.D. </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Stress may be causing your stomach ache. Find foods to help. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/jesse oatmeal.jpg?1299268912" /> </div> </div> </div> <div class="field field-type-text field-field-image-content"> <div class="field-items"> <div class="field-item odd"> <br /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> March/April 2011 </div> <div class="field-item even"> May/June 1991 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Healthy Recipes &amp; Tips to Help Your Stomach </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/collections/digestive_health_recipes">Digestive Health Recipes and Menus</a> </div> <div class="field-item even"> <a href="/recipes_menus/collections/healthy_yogurt_recipes">Healthy Yogurt Recipes</a> </div> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/the_benefits_of_probiotics">The Benefits of Probiotics</a> </div> <div class="field-item even"> <a href="/nutrition_health/digestive_health/digestive_health_diet_guidelines">Digestive Health Diet Guidelines</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/nutrition_health/digestive_health/are_your_tummy_ills_all_in_your_head#comments Karen Ansel, M.S., R.D. March/April 2011 May/June 1991 glutfree Diet, Nutrition & Health - Digestive Health Fri, 04 Mar 2011 20:09:07 +0000 Erin McCormick 17004 at http://www.eatingwell.com Onion Confit Crostini http://www.eatingwell.com/recipes/onion_confit_crostini.html <div><a href="http://www.eatingwell.com/recipes/onion_confit_crostini.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Onion Confit Crostini Recipe" title="Onion Confit Crostini Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/onion_confit_crostini.html" target="_blank">Onion Confit Crostini</a></div> <div>Sweet caramelized onion and dried currants are perfectly balanced by salty capers and black-olive paste in these party-perfect crostini.</div> http://www.eatingwell.com/recipes/onion_confit_crostini.html#comments May/June 1991 French Easy Diabetes appropriate Low carbohydrate Christmas New Year's Eve Thanksgiving Recipes & Menus - Vegan Fruit Vegetables Wheat Vegetarian, other Appetizers Snack Bake Fall Spring Summer Winter 8 or more Entertaining, casual Entertaining, formal Make ahead instructions Vegan Vegetarian More than 1 hour Appetizer Side dish, potato/starch Side dish, vegetable Tue, 26 May 2009 17:58:08 +0000 admin 6379 at http://www.eatingwell.com Potato-Vegetable Stock http://www.eatingwell.com/recipes/potato_vegetable_stock.html <div><a href="http://www.eatingwell.com/recipes/potato_vegetable_stock.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Potato-Vegetable Stock Recipe" title="Potato-Vegetable Stock Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/potato_vegetable_stock.html" target="_blank">Potato-Vegetable Stock</a></div> <div>This stock owes its depth to last summer&#039;s crop of potatoes and leeks, simmered into a thick broth. If you don&#039;t have leeks, a fat head of garlic, unpeeled and coarsely chopped, makes a fine substitute.</div> http://www.eatingwell.com/recipes/potato_vegetable_stock.html#comments May/June 1991 American Easy Gluten free glutfree Recipes & Menus - Vegan Vegetables Dinner
 Fall Spring Summer Winter Vegan Vegetarian 45 minutes or less Soups/stews Tue, 26 May 2009 17:58:08 +0000 admin 6380 at http://www.eatingwell.com Lemon Meringue Kisses http://www.eatingwell.com/recipes/lemon_meringue_kisses.html <div><a href="http://www.eatingwell.com/recipes/lemon_meringue_kisses.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Lemon Meringue Kisses Recipe" title="Lemon Meringue Kisses Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/lemon_meringue_kisses.html" target="_blank">Lemon Meringue Kisses</a></div> <div>These tiny, lemon-flavored meringues must be cooked slowly so their outsides are powdery and crisp, while the insides are chewy and yielding. Serve with sorbet.</div> http://www.eatingwell.com/recipes/lemon_meringue_kisses.html#comments May/June 1991 American Moderate Diabetes appropriate Gluten free Low carbohydrate glutfree Valentine's Day Recipes & Menus - Diabetic Desserts Recipes & Menus - Organic Valley Citrus Eggs Dessert Snack Bake Fall Spring Winter 8 or more Birthday Entertaining, casual Kid-friendly Vegetarian More than 1 hour Baked Goods, bars & cookies Desserts, other Snack Tue, 26 May 2009 17:58:08 +0000 admin 6381 at http://www.eatingwell.com New Potatoes & Peas http://www.eatingwell.com/recipes/new_potatoes_peas.html <div><a href="http://www.eatingwell.com/recipes/new_potatoes_peas.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="New Potatoes &amp;amp; Peas Recipe" title="New Potatoes &amp;amp; Peas Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/new_potatoes_peas.html" target="_blank">New Potatoes &amp; Peas</a></div> <div>This simple side is a triple treat of spring delights: new potatoes, spring onions and fresh green peas. The flavors are so delicate that all that&#039;s needed to finish the dish is just a touch of butter, a few grinds of black pepper and some chopped fresh mint.</div> http://www.eatingwell.com/recipes/new_potatoes_peas.html#comments May/June 1991 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Digestive Health Easter glutfree Mother's Day Recipes & Menus - Gluten Free Beans/legumes Dairy Vegetables Beans/Legumes Brunch Dinner
 Spring Summer 6 Entertaining, casual Everyday favorites Quick (total 30 min. or less) Vegetarian 30 minutes or less Side dish, potato/starch Side dish, vegetable Tue, 26 May 2009 17:58:08 +0000 admin 6636 at http://www.eatingwell.com Pork Medallions with Cumberland Sauce http://www.eatingwell.com/recipes/pork_medallions_with_cumberland_sauce.html <div><a href="http://www.eatingwell.com/recipes/pork_medallions_with_cumberland_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Pork Medallions with Cumberland Sauce Recipe" title="Pork Medallions with Cumberland Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pork_medallions_with_cumberland_sauce.html" target="_blank">Pork Medallions with Cumberland Sauce</a></div> <div>Glossy and burgundy-colored, this traditional English sweet-and-sour sauce turns pork tenderloin into an elegant entree.</div> http://www.eatingwell.com/recipes/pork_medallions_with_cumberland_sauce.html#comments EatingWell Serves Two May/June 1991 English/Irish/Scottish Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Low sodium Digestive Health glutfree Recipes - Individual Recipes Alcohol Citrus Pork Dinner
 Saute Fall Spring Summer Winter 4 Budget Quick (total 30 min. or less) 30 minutes or less Main dish, meat Tue, 26 May 2009 17:58:08 +0000 admin 6908 at http://www.eatingwell.com Fresh Pea Soup http://www.eatingwell.com/recipes/fresh_pea_soup.html <div><a href="http://www.eatingwell.com/recipes/fresh_pea_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Fresh Pea Soup Recipe" title="Fresh Pea Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/fresh_pea_soup.html" target="_blank">Fresh Pea Soup</a></div> <div>Soups like this play up the best qualities of peas, yet mask any falling-off from perfection.</div> http://www.eatingwell.com/recipes/fresh_pea_soup.html#comments May/June 1991 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health glutfree Recipes - Individual Recipes Beans/legumes Dairy Vegetables Beans/Legumes Vegetarian, other Appetizers Brunch Dinner
 Lunch Spring Summer 8 or more Entertaining, casual Make ahead instructions Quick (total 30 min. or less) Vegetarian 30 minutes or less Soups/stews Tue, 26 May 2009 17:58:08 +0000 admin 6944 at http://www.eatingwell.com Honeyed Rhubarb Chutney http://www.eatingwell.com/recipes/honeyed_rhubarb_chutney.html <div><a href="http://www.eatingwell.com/recipes/honeyed_rhubarb_chutney.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Honeyed Rhubarb Chutney Recipe" title="Honeyed Rhubarb Chutney Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/honeyed_rhubarb_chutney.html" target="_blank">Honeyed Rhubarb Chutney</a></div> <div>Jalapeno peppers add a touch of heat to this sweet-tart rhubarb chutney.</div> http://www.eatingwell.com/recipes/honeyed_rhubarb_chutney.html#comments May/June 1991 American Easy Gluten free Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Digestive Health glutfree Recipes - Individual Recipes Fruit Dinner
 Spring Summer 6 Birthday Entertaining, casual Quick (total 30 min. or less) Vegetarian 30 minutes or less Sauce/Condiment, savory Tue, 26 May 2009 17:58:08 +0000 admin 6945 at http://www.eatingwell.com Warm Dandelion Greens http://www.eatingwell.com/recipes/warm_dandelion_greens.html <div><a href="http://www.eatingwell.com/recipes/warm_dandelion_greens.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Warm Dandelion Greens Recipe" title="Warm Dandelion Greens Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/warm_dandelion_greens.html" target="_blank">Warm Dandelion Greens</a></div> <div>Here, peppery-tasting dandelion greens are simply sautéed with olive oil and garlic and then tossed with balsamic vinegar plus some crisped Canadian bacon. Dandelion greens are a favorite springtime wild edible, but if you don&#039;t get them early enough, they begin to toughen. If large, store-bought dandelion greens are used, blanch them for 1 to 2 minutes in boiling water before sautéing.</div> http://www.eatingwell.com/recipes/warm_dandelion_greens.html#comments May/June 1991 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Bone Health Digestive Health Easter glutfree Recipes & Menus - Gluten Free Greens Vegetables Pork Brunch Dinner
 Saute Spring Summer 6 Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Side dish, vegetable Tue, 26 May 2009 17:58:08 +0000 admin 6946 at http://www.eatingwell.com Halibut with Lemon & Caper Sauce http://www.eatingwell.com/recipes/halibut_with_lemon_caper_sauce.html <div><a href="http://www.eatingwell.com/recipes/halibut_with_lemon_caper_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Halibut with Lemon &amp;amp; Caper Sauce Recipe" title="Halibut with Lemon &amp;amp; Caper Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/halibut_with_lemon_caper_sauce.html" target="_blank">Halibut with Lemon &amp; Caper Sauce</a></div> <div>If using fish steaks, chill them in the freezer for 1/2 to 1 hour so they will be easy to slice. Fillets of sole, orange roughy, ocean perch or catfish are delicious cooked this way but do not need to be sliced before cooking.</div> http://www.eatingwell.com/recipes/halibut_with_lemon_caper_sauce.html#comments May/June 1991 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes Recipes & Menus - Seafood Citrus Dairy Fish Flour Wheat Fish Dinner
 Saute Fall Spring Summer Winter 4 Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Tue, 26 May 2009 17:58:08 +0000 admin 6038 at http://www.eatingwell.com Pan-Seared Chicken with Orange & Grapefruit Sauce http://www.eatingwell.com/recipes/pan_seared_chicken_with_orange_grapefruit_sauce.html <div><a href="http://www.eatingwell.com/recipes/pan_seared_chicken_with_orange_grapefruit_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Pan-Seared Chicken with Orange &amp;amp; Grapefruit Sauce Recipe" title="Pan-Seared Chicken with Orange &amp;amp; Grapefruit Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pan_seared_chicken_with_orange_grapefruit_sauce.html" target="_blank">Pan-Seared Chicken with Orange &amp; Grapefruit Sauce</a></div> <div>Celebrate citrus season with an easy quick-cooking chicken sauté. This recipe uses whole, fresh oranges and grapefruit plus a touch of orange marmalade to make a thicker and sweeter pan sauce than you&#039;d get with just the juice.</div> http://www.eatingwell.com/recipes/pan_seared_chicken_with_orange_grapefruit_sauce.html#comments May/June 1991 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes Alcohol Citrus Flour Fruit Wheat Chicken Dinner
 Saute Fall Winter 4 Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, poultry Tue, 26 May 2009 17:58:08 +0000 admin 6037 at http://www.eatingwell.com Turkey Scallopini with Hoisin-Orange Sauce http://www.eatingwell.com/recipes/turkey_scallopini_with_hoisin_orange_sauce.html <div><a href="http://www.eatingwell.com/recipes/turkey_scallopini_with_hoisin_orange_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Turkey Scallopini with Hoisin-Orange Sauce Recipe" title="Turkey Scallopini with Hoisin-Orange Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/turkey_scallopini_with_hoisin_orange_sauce.html" target="_blank">Turkey Scallopini with Hoisin-Orange Sauce</a></div> <div>Lean turkey cutlets take only minutes to make. Add a simple pan sauce made from kitchen staples and dinner is ready in mere minutes. Make it a meal: Serve with brown basmati rice and steamed asparagus.</div> http://www.eatingwell.com/recipes/turkey_scallopini_with_hoisin_orange_sauce.html#comments May/June 1991 Asian Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes Citrus Flour Wheat Turkey Dinner
 Saute Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, poultry Tue, 26 May 2009 17:58:08 +0000 admin 6036 at http://www.eatingwell.com Pork Chops with Pear & Ginger Sauce http://www.eatingwell.com/recipes/pork_chops_with_pear_ginger_sauce.html <div><a href="http://www.eatingwell.com/recipes/pork_chops_with_pear_ginger_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK1449.JPG" alt="Pork Chops with Pear &amp;amp; Ginger Sauce Recipe" title="Pork Chops with Pear &amp;amp; Ginger Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pork_chops_with_pear_ginger_sauce.html" target="_blank">Pork Chops with Pear &amp; Ginger Sauce</a></div> <div>In this quick saute, vinegar and sugar are caramelized in the skillet, forming a deep, richly flavored base for the sauce. Ginger adds a spicy note that plays against the mild pork and pear.</div> http://www.eatingwell.com/recipes/pork_chops_with_pear_ginger_sauce.html#comments Fall 2004 The Essential EatingWell Cookbook (2004) May/June 1991 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low saturated fat Low sodium Digestive Health glutfree Recipes & Menus - Gluten Free Recipes & Menus - Pears Alcohol Fruit Pork Dinner
 Saute Fall Spring Winter 4 Entertaining, casual 45 minutes or less Main dish, meat Tue, 26 May 2009 17:58:08 +0000 admin 4318 at http://www.eatingwell.com Pork Cutlets with Cumberland Sauce http://www.eatingwell.com/recipes/pork_cutlets_with_cumberland_sauce.html <div><a href="http://www.eatingwell.com/recipes/pork_cutlets_with_cumberland_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Pork Cutlets with Cumberland Sauce Recipe" title="Pork Cutlets with Cumberland Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pork_cutlets_with_cumberland_sauce.html" target="_blank">Pork Cutlets with Cumberland Sauce</a></div> <div>Old-fashioned, sweet and sour Cumberland Sauce, a British favorite, makes a fine topping for pork. Round out the meal with roasted new potatoes and sauteed greens.</div> http://www.eatingwell.com/recipes/pork_cutlets_with_cumberland_sauce.html#comments EatingWell Serves Two May/June 1991 English/Irish/Scottish Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Digestive Health glutfree Valentine's Day Recipes - Individual Recipes Alcohol Fruit Pork Dinner
 Lunch Saute Fall Spring Summer Winter 2 Cooking for 2 Entertaining, casual Quick (total 30 min. or less) 15 minutes or less Main dish, meat Tue, 26 May 2009 17:58:08 +0000 admin 4983 at http://www.eatingwell.com Ginger Sorbet http://www.eatingwell.com/recipes/ginger_sorbet.html <div><a href="http://www.eatingwell.com/recipes/ginger_sorbet.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Ginger Sorbet Recipe" title="Ginger Sorbet Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/ginger_sorbet.html" target="_blank">Ginger Sorbet</a></div> <div>This simple ice has a vivid, lively flavor and makes a spirited palate cleanser between courses as well as an invigorating dessert. Use more or less ginger to vary the effect. Strain for smoother texture, less fire. It&#039;s also delicious with fresh blueberries on the side.</div> http://www.eatingwell.com/recipes/ginger_sorbet.html#comments May/June 1991 American Easy Gluten free Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health glutfree Recipes - Individual Recipes Citrus Dessert Freeze Ice Cream Maker Fall Spring Summer 6 Entertaining, casual Vegan Vegetarian More than 1 hour Desserts, frozen Tue, 26 May 2009 17:58:08 +0000 admin 5541 at http://www.eatingwell.com