September/October 1992 http://www.eatingwell.com/taxonomy/term/508/all en King Ranch Casserole http://www.eatingwell.com/recipes/king_ranch_casserole.html <div><a href="http://www.eatingwell.com/recipes/king_ranch_casserole.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="King Ranch Casserole Recipe" title="King Ranch Casserole Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/king_ranch_casserole.html" target="_blank">King Ranch Casserole</a></div> <div>Usually made with creamy canned soups and several cups of cheese, the fat and sodium of this spicy, layered chicken casserole can be a nutritional nightmare. Our version has a tangy, creamy sauce made with nonfat milk, nonfat yogurt and reduced-sodium chicken broth, plus we use reduced-fat Cheddar. Add in lots of chopped fresh vegetables and you have a version of the Tex-Mex favorite that you can feel good about eating.</div> http://www.eatingwell.com/recipes/king_ranch_casserole.html#comments September/October 1992 Southwest Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber Low calorie Low cholesterol Low saturated fat Bone Health Digestive Health Cinco de Mayo Recipes - Individual Recipes Recipes & Menus - Antioxidants Recipes & Menus - Spices Cheese Dairy Tomatoes Vegetables Wheat Chicken Dinner
 Bake Saute Fall Spring Summer Winter 6 Budget Casserole Entertaining, casual Makeover 1 hour or less Main dish, combination meal Main dish, poultry Tue, 26 May 2009 17:58:08 +0000 admin 4137 at http://www.eatingwell.com Carrot-Date Cookies http://www.eatingwell.com/recipes/carrot_date_cookies.html <div><a href="http://www.eatingwell.com/recipes/carrot_date_cookies.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Carrot-Date Cookies Recipe" title="Carrot-Date Cookies Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/carrot_date_cookies.html" target="_blank">Carrot-Date Cookies</a></div> <div>These cookies are made sweet and flavorful by the addition of a generous amount of chopped dates.</div> http://www.eatingwell.com/recipes/carrot_date_cookies.html#comments September/October 1992 American Easy Diabetes appropriate Low carbohydrate Halloween Recipes - Individual Recipes Recipes & Menus - Diabetic Desserts Dairy Fruit Wheat Dessert Snack Bake Fall Spring Summer Winter 8 or more Entertaining, casual Vegetarian 1 hour or less Baked Goods, bars & cookies Desserts, other Snack Tue, 26 May 2009 17:58:08 +0000 admin 6367 at http://www.eatingwell.com Oatmeal Cookies http://www.eatingwell.com/recipes/oatmeal_cookies.html <div><a href="http://www.eatingwell.com/recipes/oatmeal_cookies.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Oatmeal Cookies Recipe" title="Oatmeal Cookies Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/oatmeal_cookies.html" target="_blank">Oatmeal Cookies</a></div> <div>Applesauce rounds out the flavor of this quick, low-fat remake of classic oatmeal cookies.</div> http://www.eatingwell.com/recipes/oatmeal_cookies.html#comments September/October 1992 American Easy Diabetes appropriate Low carbohydrate July 4th Labor Day Memorial Day Super Bowl Recipes - Individual Recipes Recipes & Menus - Antioxidants Recipes & Menus - Diabetic Desserts Recipes & Menus - Spices Eggs Fruit Wheat Whole Grains Dessert Snack Bake Fall Spring Summer Winter 8 or more Kid-friendly Makeover Vegetarian 45 minutes or less Baked Goods, bars & cookies Desserts, other Snack Tue, 26 May 2009 17:58:08 +0000 admin 6366 at http://www.eatingwell.com Braised Chicken Thighs with Broccoli & Olives http://www.eatingwell.com/recipes/braised_chicken_thighs_with_broccoli_olives.html <div><a href="http://www.eatingwell.com/recipes/braised_chicken_thighs_with_broccoli_olives.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Braised Chicken Thighs with Broccoli &amp;amp; Olives Recipe" title="Braised Chicken Thighs with Broccoli &amp;amp; Olives Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/braised_chicken_thighs_with_broccoli_olives.html" target="_blank">Braised Chicken Thighs with Broccoli &amp; Olives</a></div> <div>Black olives and lemon juice join steamed broccoli to make a rich-tasting sauce to spoon over sautéed chicken thighs and garlic cloves. Serve this stew over brown rice or barley.</div> http://www.eatingwell.com/recipes/braised_chicken_thighs_with_broccoli_olives.html#comments September/October 1992 American Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Digestive Health Alcohol Citrus Vegetables Wheat Chicken Dinner
 Braise/Stew Microwave Saute Steam Fall Spring Winter 4 Entertaining, casual More than 1 hour Main dish, combination meal Main dish, poultry Tue, 26 May 2009 17:58:08 +0000 admin 6007 at http://www.eatingwell.com Calamari Stir-Fry with Red Peppers & Lemon http://www.eatingwell.com/recipes/calamari_stir_fry_with_red_peppers_lemon.html <div><a href="http://www.eatingwell.com/recipes/calamari_stir_fry_with_red_peppers_lemon.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Calamari Stir-Fry with Red Peppers &amp;amp; Lemon Recipe" title="Calamari Stir-Fry with Red Peppers &amp;amp; Lemon Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/calamari_stir_fry_with_red_peppers_lemon.html" target="_blank">Calamari Stir-Fry with Red Peppers &amp; Lemon</a></div> <div>Once the ingredients are cleaned and chopped, this dish takes under 10 minutes to prepare.</div> http://www.eatingwell.com/recipes/calamari_stir_fry_with_red_peppers_lemon.html#comments September/October 1992 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Digestive Health glutfree Recipes & Menus - Gluten Free Recipes & Menus - Seafood Citrus Shellfish Vegetables Shellfish Dinner
 Stir-Fry Fall Summer 4 Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Tue, 26 May 2009 17:58:08 +0000 admin 6006 at http://www.eatingwell.com Saute of Turkey Cutlets with a Ragout of Mushrooms http://www.eatingwell.com/recipes/saute_of_turkey_cutlets_with_a_ragout_of_mushrooms.html <div><a href="http://www.eatingwell.com/recipes/saute_of_turkey_cutlets_with_a_ragout_of_mushrooms.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Saute of Turkey Cutlets with a Ragout of Mushrooms Recipe" title="Saute of Turkey Cutlets with a Ragout of Mushrooms Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/saute_of_turkey_cutlets_with_a_ragout_of_mushrooms.html" target="_blank">Saute of Turkey Cutlets with a Ragout of Mushrooms</a></div> <div>Ragout is French word meaning &quot;something that wakes up the appetite or the senses.&quot; The combination of wild and cultivated mushrooms sauteed with fresh tarragon in this dish does just that. Mashed potatoes round out the meal.</div> http://www.eatingwell.com/recipes/saute_of_turkey_cutlets_with_a_ragout_of_mushrooms.html#comments September/October 1992 French Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes Dairy Vegetables Wheat Turkey Dinner
 Saute Fall Spring Summer Winter 4 Entertaining, casual 30 minutes or less Main dish, poultry Tue, 26 May 2009 17:58:08 +0000 admin 6005 at http://www.eatingwell.com Luscious Lemon Squares http://www.eatingwell.com/recipes/luscious_lemon_squares.html <div><a href="http://www.eatingwell.com/recipes/luscious_lemon_squares.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Luscious Lemon Squares Recipe" title="Luscious Lemon Squares Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/luscious_lemon_squares.html" target="_blank">Luscious Lemon Squares</a></div> <div>This bake-sale bestseller deserved a fix. It was easy to cut the yolks from the filling but trickier to slim down the shortbread crust. We managed to trim the overall fat by half and maintain the tender crust. These are best served the day they are made.</div> http://www.eatingwell.com/recipes/luscious_lemon_squares.html#comments September/October 1992 American Easy Diabetes appropriate Low carbohydrate Easter Father's Day Halloween July 4th Labor Day Memorial Day Mother's Day Super Bowl Recipes & Menus - Diabetic Desserts Recipes & Menus - Organic Valley Cheese Citrus Dairy Eggs Fruit Wheat Dessert Snack Bake Fall Spring Summer Winter 8 or more Birthday Entertaining, casual Vegetarian More than 1 hour Baked Goods, bars & cookies Desserts, other Snack Tue, 26 May 2009 17:58:08 +0000 admin 6004 at http://www.eatingwell.com Salmon with Cucumbers & Dill http://www.eatingwell.com/recipes/salmon_with_cucumbers_dill.html <div><a href="http://www.eatingwell.com/recipes/salmon_with_cucumbers_dill.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Salmon with Cucumbers &amp;amp; Dill Recipe" title="Salmon with Cucumbers &amp;amp; Dill Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/salmon_with_cucumbers_dill.html" target="_blank">Salmon with Cucumbers &amp; Dill</a></div> <div>Seared first to add color and flavor, the salmon is then combined with braised cucumbers--an unexpected yet delicious way to enjoy that vegetable&#039;s subtle taste.</div> http://www.eatingwell.com/recipes/salmon_with_cucumbers_dill.html#comments The EatingWell Diabetes Cookbook (2005) September/October 1992 Scandinavian Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Recipes & Menus - Seafood Citrus Fish Vegetables Wheat Fish Dinner
 Saute Fall Spring Summer Winter 6 Entertaining, casual 45 minutes or less Main dish, fish/seafood Tue, 26 May 2009 17:58:08 +0000 admin 5543 at http://www.eatingwell.com Tortilla Arcos de la Frontera http://www.eatingwell.com/recipes/tortilla_arcos_de_la_frontera.html <div><a href="http://www.eatingwell.com/recipes/tortilla_arcos_de_la_frontera.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Tortilla Arcos de la Frontera Recipe" title="Tortilla Arcos de la Frontera Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tortilla_arcos_de_la_frontera.html" target="_blank">Tortilla Arcos de la Frontera</a></div> <div>A Spanish tortilla is a dense, moist omelet, usually made with potatoes. Serve alongside roasted red peppers drizzled with sherry vinegar</div> http://www.eatingwell.com/recipes/tortilla_arcos_de_la_frontera.html#comments September/October 1992 Spanish Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low saturated fat Low sodium Digestive Health glutfree Recipes - Individual Recipes Eggs Vegetables Eggs Appetizers Brunch Dinner
 Lunch Saute Fall Spring Summer Winter 6 Entertaining, formal Vegetarian 1 hour or less Appetizer Main dish, vegetarian Side dish, potato/starch Tue, 26 May 2009 17:58:08 +0000 admin 5513 at http://www.eatingwell.com Saute of Shrimp with Fragrant Indian Spices http://www.eatingwell.com/recipes/saute_of_shrimp_with_fragrant_indian_spices.html <div><a href="http://www.eatingwell.com/recipes/saute_of_shrimp_with_fragrant_indian_spices.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Saute of Shrimp with Fragrant Indian Spices Recipe" title="Saute of Shrimp with Fragrant Indian Spices Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/saute_of_shrimp_with_fragrant_indian_spices.html" target="_blank">Saute of Shrimp with Fragrant Indian Spices</a></div> <div>What could be simpler than a one-pan skillet dinner? For extra flavor, toasting the cumin and coriander seeds before crushing them releases their fragrance. Serve the saute over basmati rice.</div> http://www.eatingwell.com/recipes/saute_of_shrimp_with_fragrant_indian_spices.html#comments September/October 1992 Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Digestive Health glutfree Recipes - Individual Recipes Recipes & Menus - Seafood Citrus Shellfish Tomatoes Vegetables Shellfish Dinner
 Saute Fall Spring Summer Winter 6 Entertaining, casual One dish meals 1 hour or less Main dish, fish/seafood Tue, 26 May 2009 17:58:08 +0000 admin 4995 at http://www.eatingwell.com Orange & Black Olive Salad http://www.eatingwell.com/recipes/orange_black_olive_salad.html <div><a href="http://www.eatingwell.com/recipes/orange_black_olive_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Orange &amp;amp; Black Olive Salad Recipe" title="Orange &amp;amp; Black Olive Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/orange_black_olive_salad.html" target="_blank">Orange &amp; Black Olive Salad</a></div> <div>Mint and coriander infuse this orange and black olive salad with Mediterranean flavors.</div> http://www.eatingwell.com/recipes/orange_black_olive_salad.html#comments September/October 1992 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health glutfree New Year's Eve Citrus Fruit Greens Vegetables Vegetarian, other Brunch Dinner
 Lunch No-cook Fall Winter 4 Entertaining, casual Vegan Vegetarian 15 minutes or less Salad, side/appetizer Tue, 26 May 2009 17:58:08 +0000 admin 4993 at http://www.eatingwell.com Frosted Grapes http://www.eatingwell.com/recipes/frosted_grapes.html <div><a href="http://www.eatingwell.com/recipes/frosted_grapes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Frosted Grapes Recipe" title="Frosted Grapes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/frosted_grapes.html" target="_blank">Frosted Grapes</a></div> <div>The perfect summertime dessert, these frozen grapes are healthy mini-popsicles. Try freezing other fresh fruit, like raspberries, peach wedges or cubes of watermelon.</div> http://www.eatingwell.com/recipes/frosted_grapes.html#comments The EatingWell Diabetes Cookbook (2005) The EatingWell Healthy in a Hurry Cookbook (2006) September/October 1992 March 1998 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Digestive Health glutfree Recipes & Menus - Diabetic Desserts Fruit Brunch Dessert Snack Freeze No-cook Fall Spring Summer Winter 4 Entertaining, casual Kid-friendly Vegan Vegetarian 1 hour or less Desserts, frozen Desserts, fruit Snack Tue, 26 May 2009 17:58:08 +0000 admin 4988 at http://www.eatingwell.com Devil's Food Cookies http://www.eatingwell.com/recipes/devils_food_cookies.html <div><a href="http://www.eatingwell.com/recipes/devils_food_cookies.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Devil&amp;#039;s Food Cookies Recipe" title="Devil&amp;#039;s Food Cookies Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/devils_food_cookies.html" target="_blank">Devil&#039;s Food Cookies</a></div> <div>If these devilishly chocolaty cookies don&#039;t get gobbled the day they are baked, store them, well-wrapped, in the freezer.</div> http://www.eatingwell.com/recipes/devils_food_cookies.html#comments September/October 1992 American Easy Halloween July 4th Labor Day Memorial Day Super Bowl Valentine's Day Recipes - Individual Recipes Chocolate Dairy Eggs Fruit Wheat Dessert Snack Bake Fall Spring Summer Winter 8 or more Birthday Entertaining, casual Freezing instructions Vegetarian 30 minutes or less Baked Goods, bars & cookies Desserts, chocolate Desserts, other Snack Tue, 26 May 2009 17:58:08 +0000 admin 4138 at http://www.eatingwell.com Pumpkin Cookies http://www.eatingwell.com/recipes/pumpkin_cookies.html <div><a href="http://www.eatingwell.com/recipes/pumpkin_cookies.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Pumpkin Cookies Recipe" title="Pumpkin Cookies Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pumpkin_cookies.html" target="_blank">Pumpkin Cookies</a></div> <div>Cinnamon, ginger, allspice and nutmeg add lots of flavor to these rich pumpkin cookies.</div> http://www.eatingwell.com/recipes/pumpkin_cookies.html#comments September/October 1992 American Easy Diabetes appropriate Low carbohydrate Halloween Thanksgiving Recipes - Individual Recipes Recipes & Menus - Antioxidants Recipes & Menus - Diabetic Desserts Recipes & Menus - Spices Dairy Fruit Wheat Dessert Snack Bake Fall Winter 8 or more Entertaining, casual Kid-friendly Vegetarian 45 minutes or less Baked Goods, bars & cookies Desserts, other Snack Tue, 26 May 2009 17:58:08 +0000 admin 6368 at http://www.eatingwell.com