March/April 1993 http://www.eatingwell.com/taxonomy/term/505/all en Spaghetti Frittata http://www.eatingwell.com/recipes/spaghetti_frittata.html <div><a href="http://www.eatingwell.com/recipes/spaghetti_frittata.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP1727.JPG" alt="Spaghetti Frittata Recipe" title="Spaghetti Frittata Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spaghetti_frittata.html" target="_blank">Spaghetti Frittata</a></div> <div>Leftover spaghetti? Try mixing it with eggs for an Italian omelet.</div> http://www.eatingwell.com/recipes/spaghetti_frittata.html#comments March/April 1993 Italian Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low saturated fat Digestive Health Recipes - Individual Recipes Cheese Dairy Eggs Pasta Tomatoes Vegetables Eggs Breakfast Dinner
 Lunch Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Everyday favorites Kid-friendly One dish meals Vegetarian 45 minutes or less Main dish, vegetarian Pasta Tue, 26 May 2009 17:58:08 +0000 admin 4163 at http://www.eatingwell.com Pears with Dried Cherries & Port Sauce http://www.eatingwell.com/recipes/pears_with_dried_cherries_port_sauce.html <div><a href="http://www.eatingwell.com/recipes/pears_with_dried_cherries_port_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Pears with Dried Cherries &amp;amp; Port Sauce Recipe" title="Pears with Dried Cherries &amp;amp; Port Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pears_with_dried_cherries_port_sauce.html" target="_blank">Pears with Dried Cherries &amp; Port Sauce</a></div> <div>Port, cherries, pears and star anise are a delicious combination. Serve with Greek yogurt for a quick and healthy dessert or breakfast.</div> http://www.eatingwell.com/recipes/pears_with_dried_cherries_port_sauce.html#comments March/April 1993 American Moderate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Recipes & Menus - Pears Recipes & Menus - Vegan Alcohol Citrus Fruit Dessert Bake Fall Spring Winter 4 Entertaining, casual Entertaining, formal Vegan Vegetarian 45 minutes or less Desserts, fruit Tue, 26 May 2009 17:58:08 +0000 admin 6424 at http://www.eatingwell.com Tuna with Oranges & Shiitakes http://www.eatingwell.com/recipes/tuna_with_oranges_shiitakes.html <div><a href="http://www.eatingwell.com/recipes/tuna_with_oranges_shiitakes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Tuna with Oranges &amp;amp; Shiitakes Recipe" title="Tuna with Oranges &amp;amp; Shiitakes Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tuna_with_oranges_shiitakes.html" target="_blank">Tuna with Oranges &amp; Shiitakes</a></div> <div>Orange and shiitakes are a delicious combination for fresh tuna. Make it a meal: Ginger Fried Rice is a delicious accompaniment.</div> http://www.eatingwell.com/recipes/tuna_with_oranges_shiitakes.html#comments March/April 1993 Asian Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health New Year's Eve Recipes - Individual Recipes Recipes & Menus - Seafood Citrus Fish Fish Dinner
 Bake Fall Winter 4 Entertaining, casual 45 minutes or less Main dish, fish/seafood Tue, 26 May 2009 17:58:08 +0000 admin 6423 at http://www.eatingwell.com Halibut with Japanese Flavors http://www.eatingwell.com/recipes/halibut_with_japanese_flavors.html <div><a href="http://www.eatingwell.com/recipes/halibut_with_japanese_flavors.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Halibut with Japanese Flavors Recipe" title="Halibut with Japanese Flavors Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/halibut_with_japanese_flavors.html" target="_blank">Halibut with Japanese Flavors</a></div> <div>Sweet miso, rice wine and soy sauce infuse halibut with a rich Asian flavor. Thin slices of nori and scallions are a pretty garnish. Make it a meal: Add Cold Soba Noodles and Cucumber Salad for a light summer supper.</div> http://www.eatingwell.com/recipes/halibut_with_japanese_flavors.html#comments March/April 1993 Japanese Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Digestive Health New Year's Eve Recipes - Individual Recipes Recipes & Menus - Seafood Alcohol Fish Fish Dinner
 Bake Fall Spring Summer Winter 4 Entertaining, casual Entertaining, formal 45 minutes or less Main dish, fish/seafood Tue, 26 May 2009 17:58:08 +0000 admin 6422 at http://www.eatingwell.com Quick Vegetable Ragoût http://www.eatingwell.com/recipes/quick_vegetable_rago_t.html <div><a href="http://www.eatingwell.com/recipes/quick_vegetable_rago_t.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Quick Vegetable Ragoût Recipe" title="Quick Vegetable Ragoût Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_vegetable_rago_t.html" target="_blank">Quick Vegetable Ragoût</a></div> <div>Cherry tomatoes, artichoke hearts, lima beans, garlic and basil steam up perfectly in these papillotes.</div> http://www.eatingwell.com/recipes/quick_vegetable_rago_t.html#comments March/April 1993 American Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Recipes & Menus - Gluten Free Alcohol Beans/legumes Tomatoes Vegetables Beans/Legumes Vegetarian, other Dinner
 Bake Fall Spring Summer Winter 4 Entertaining, casual Entertaining, formal Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Side dish, vegetable Tue, 26 May 2009 17:58:08 +0000 admin 6421 at http://www.eatingwell.com Chicken with Grapes & Mushrooms http://www.eatingwell.com/recipes/chicken_with_grapes_mushrooms.html <div><a href="http://www.eatingwell.com/recipes/chicken_with_grapes_mushrooms.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Chicken with Grapes &amp;amp; Mushrooms Recipe" title="Chicken with Grapes &amp;amp; Mushrooms Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_with_grapes_mushrooms.html" target="_blank">Chicken with Grapes &amp; Mushrooms</a></div> <div>Grapes often symbolize a plentiful harvest so this dish that joins red grapes, mushrooms and fresh tarragon with lean chicken breasts is a lovely way to celebrate fall.</div> http://www.eatingwell.com/recipes/chicken_with_grapes_mushrooms.html#comments March/April 1993 American Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Low sodium Digestive Health New Year's Eve Recipes - Individual Recipes Alcohol Fruit Vegetables Chicken Dinner
 Bake Fall Spring Summer Winter 4 Entertaining, casual 45 minutes or less Main dish, poultry Tue, 26 May 2009 17:58:08 +0000 admin 6420 at http://www.eatingwell.com Chicken with Mustard & Leeks http://www.eatingwell.com/recipes/chicken_with_mustard_leeks.html <div><a href="http://www.eatingwell.com/recipes/chicken_with_mustard_leeks.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Chicken with Mustard &amp;amp; Leeks Recipe" title="Chicken with Mustard &amp;amp; Leeks Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_with_mustard_leeks.html" target="_blank">Chicken with Mustard &amp; Leeks</a></div> <div>A savory mustard coating keeps the chicken moist; threads of carrot and leek add color. Make it a meal: Garlic-Rosemary Mushrooms and roasted red potatoes. </div> http://www.eatingwell.com/recipes/chicken_with_mustard_leeks.html#comments March/April 1993 American Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Digestive Health Recipes & Menus - Gluten Free Vegetables Chicken Dinner
 Bake Fall Spring Summer Winter 4 Entertaining, casual 45 minutes or less Main dish, poultry Tue, 26 May 2009 17:58:08 +0000 admin 6419 at http://www.eatingwell.com Turkey & Apple Sausage Patties http://www.eatingwell.com/recipes/turkey_apple_sausage_patties.html <div><a href="http://www.eatingwell.com/recipes/turkey_apple_sausage_patties.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Turkey &amp;amp; Apple Sausage Patties Recipe" title="Turkey &amp;amp; Apple Sausage Patties Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/turkey_apple_sausage_patties.html" target="_blank">Turkey &amp; Apple Sausage Patties</a></div> <div>These homemade sausage patties are lower in fat thanks to ground turkey, and more nutritious with the addition of apples. They freeze beautifully and you can reheat them without defrosting them, making them perfect for impromptu brunches.</div> http://www.eatingwell.com/recipes/turkey_apple_sausage_patties.html#comments March/April 1993 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health Christmas Easter Father's Day Mother's Day New Year's Eve Thanksgiving Recipes - Individual Recipes Eggs Fruit Wheat Turkey Breakfast Brunch Dinner
 Bake Saute Fall Spring Summer Winter 8 or more Entertaining, casual Freezing instructions Make ahead instructions 45 minutes or less Main dish, poultry Tue, 26 May 2009 17:58:08 +0000 admin 6418 at http://www.eatingwell.com Banana-Raisin French Toast http://www.eatingwell.com/recipes/banana_raisin_french_toast.html <div><a href="http://www.eatingwell.com/recipes/banana_raisin_french_toast.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Banana-Raisin French Toast Recipe" title="Banana-Raisin French Toast Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/banana_raisin_french_toast.html" target="_blank">Banana-Raisin French Toast</a></div> <div>With a surprise banana filling, this low-fat French toast is sure to please the whole family.</div> http://www.eatingwell.com/recipes/banana_raisin_french_toast.html#comments March/April 1993 American Easy Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Christmas Easter Father's Day Mother's Day New Year's Eve Thanksgiving Valentine's Day Recipes & Menus - Antioxidants Recipes & Menus - Organic Valley Recipes & Menus - Spices Citrus Dairy Eggs Fruit Wheat Breakfast Brunch Dessert Fall Spring Summer Winter 2 Birthday Cooking for 2 Entertaining, casual Kid-friendly Vegetarian 30 minutes or less Baked Goods, other Desserts, other Main dish, vegetarian Tue, 26 May 2009 17:58:08 +0000 admin 6417 at http://www.eatingwell.com Curried Vegetables with Eggs http://www.eatingwell.com/recipes/curried_vegetables_with_eggs.html <div><a href="http://www.eatingwell.com/recipes/curried_vegetables_with_eggs.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Curried Vegetables with Eggs Recipe" title="Curried Vegetables with Eggs Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/curried_vegetables_with_eggs.html" target="_blank">Curried Vegetables with Eggs</a></div> <div>Get some vegetable servings in at breakfast—baking eggs on top of curried vegetables is simple and delicious. Make it a meal: Serve with grilled country bread and sliced fresh fruit.</div> http://www.eatingwell.com/recipes/curried_vegetables_with_eggs.html#comments March/April 1993 American Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low saturated fat Digestive Health Recipes & Menus - Organic Valley Eggs Tomatoes Vegetables Wheat Eggs Vegetarian, other Breakfast Brunch Dinner
 Lunch Bake Saute Fall Spring Summer Winter 4 Casserole Entertaining, casual Make ahead instructions One dish meals Vegetarian 45 minutes or less Main dish, combination meal Main dish, vegetarian Tue, 26 May 2009 17:58:08 +0000 admin 6416 at http://www.eatingwell.com Fusilli with Roasted Tomatoes, Asparagus & Shrimp http://www.eatingwell.com/recipes/fusilli_with_roasted_tomatoes_asparagus_shrimp.html <div><a href="http://www.eatingwell.com/recipes/fusilli_with_roasted_tomatoes_asparagus_shrimp.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Fusilli with Roasted Tomatoes, Asparagus &amp;amp; Shrimp Recipe" title="Fusilli with Roasted Tomatoes, Asparagus &amp;amp; Shrimp Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/fusilli_with_roasted_tomatoes_asparagus_shrimp.html" target="_blank">Fusilli with Roasted Tomatoes, Asparagus &amp; Shrimp</a></div> <div>Roasted tomatoes, asparagus, garlic and shrimp make a tasty topping for whole-wheat fusilli.</div> http://www.eatingwell.com/recipes/fusilli_with_roasted_tomatoes_asparagus_shrimp.html#comments March/April 1993 Italian Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low saturated fat Low sodium Digestive Health Father's Day Mother's Day Recipes - Individual Recipes Recipes & Menus - Antioxidants Recipes & Menus - Seafood Recipes & Menus - Spices Citrus Pasta Shellfish Tomatoes Vegetables Wheat Shellfish Dinner
 Roast Spring Summer 6 Entertaining, casual 45 minutes or less Main dish, combination meal Main dish, fish/seafood Pasta Tue, 26 May 2009 17:58:08 +0000 admin 6415 at http://www.eatingwell.com Cheese Blintzes http://www.eatingwell.com/recipes/cheese_blintzes.html <div><a href="http://www.eatingwell.com/recipes/cheese_blintzes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Cheese Blintzes Recipe" title="Cheese Blintzes Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cheese_blintzes.html" target="_blank">Cheese Blintzes</a></div> <div>Using low-fat dairy products, cutting down on egg yolks and baking the filled pancakes, rather than frying them, lightens these Jewish favorites considerably.</div> http://www.eatingwell.com/recipes/cheese_blintzes.html#comments March/April 1993 Jewish Moderate High calcium Bone Health Digestive Health Christmas Easter Father's Day Hanukkah Mother's Day New Year's Eve Recipes & Menus - Organic Valley Berries Cheese Citrus Dairy Eggs Flour Fruit Wheat Breakfast Brunch Dessert Bake Fall Spring Summer Winter 4 Entertaining, casual Kid-friendly Make ahead instructions Makeover Vegetarian 1 hour or less Baked Goods, other Desserts, other Main dish, vegetarian Tue, 26 May 2009 17:58:08 +0000 admin 5536 at http://www.eatingwell.com Parmesan-Pepper Dressing http://www.eatingwell.com/recipes/parmesan_pepper_dressing.html <div><a href="http://www.eatingwell.com/recipes/parmesan_pepper_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Parmesan-Pepper Dressing Recipe" title="Parmesan-Pepper Dressing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/parmesan_pepper_dressing.html" target="_blank">Parmesan-Pepper Dressing</a></div> <div>Toss with crisp greens, such as romaine and curly endive, croutons and slivers of red onion.</div> http://www.eatingwell.com/recipes/parmesan_pepper_dressing.html#comments March/April 1993 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health Recipes & Menus - Organic Valley Cheese Dairy Dinner
 Lunch No-cook Fall Spring Summer Winter Entertaining, casual Vegetarian 15 minutes or less Salad dressing Sauce/Condiment, savory Tue, 26 May 2009 17:58:08 +0000 admin 4989 at http://www.eatingwell.com Fillet of Sole with Spinach & Tomatoes http://www.eatingwell.com/recipes/fillet_of_sole_with_spinach_tomatoes.html <div><a href="http://www.eatingwell.com/recipes/fillet_of_sole_with_spinach_tomatoes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Fillet of Sole with Spinach &amp;amp; Tomatoes Recipe" title="Fillet of Sole with Spinach &amp;amp; Tomatoes Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/fillet_of_sole_with_spinach_tomatoes.html" target="_blank">Fillet of Sole with Spinach &amp; Tomatoes</a></div> <div>Fish, spinach, tomatoes and garlic combine classically in a quick, delicious supper. Serve with steamed new potatoes and a glass of white wine.</div> http://www.eatingwell.com/recipes/fillet_of_sole_with_spinach_tomatoes.html#comments EatingWell for a Healthy Heart Cookbook (2008) March/April 1993 American Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Bone Health Digestive Health New Year's Eve Recipes & Menus - Gluten Free Recipes & Menus - Seafood Fish Greens Tomatoes Vegetables Fish Dinner
 Bake Fall Spring Summer Winter 4 Entertaining, casual 45 minutes or less Main dish, fish/seafood Tue, 26 May 2009 17:58:08 +0000 admin 4376 at http://www.eatingwell.com Rosti Potatoes with Ham & Cheese http://www.eatingwell.com/recipes/rosti_potatoes_with_ham_cheese.html <div><a href="http://www.eatingwell.com/recipes/rosti_potatoes_with_ham_cheese.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK1728.JPG" alt="Rosti Potatoes with Ham &amp;amp; Cheese Recipe" title="Rosti Potatoes with Ham &amp;amp; Cheese Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/rosti_potatoes_with_ham_cheese.html" target="_blank">Rosti Potatoes with Ham &amp; Cheese</a></div> <div>Traditional versions of this crisp Swiss potato cake virtually swim in butter. By baking the cake, we were able to dramatically reduce the fat yet retain crispness.</div> http://www.eatingwell.com/recipes/rosti_potatoes_with_ham_cheese.html#comments March/April 1993 Other European Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Recipes & Menus - Gluten Free Cheese Dairy Vegetables Pork Appetizers Breakfast Brunch Dinner
 Lunch Bake Fall Spring Summer Winter 6 Entertaining, casual Kid-friendly Makeover 1 hour or less Appetizer Main dish, meat Side dish, potato/starch Tue, 26 May 2009 17:58:08 +0000 admin 4368 at http://www.eatingwell.com