September/October 1996 http://www.eatingwell.com/taxonomy/term/484/all en Chocolate Pudding http://www.eatingwell.com/recipes/chocolate_pudding.html <div><a href="http://www.eatingwell.com/recipes/chocolate_pudding.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Chocolate Pudding Recipe" title="Chocolate Pudding Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chocolate_pudding.html" target="_blank">Chocolate Pudding</a></div> <div>Cocoa powder and chocolate chips give this luscious pudding a double-dose of chocolate flavor.</div> http://www.eatingwell.com/recipes/chocolate_pudding.html#comments September/October 1996 American Southern/Soul Easy Gluten free Healthy weight High calcium Low calorie Low cholesterol Low sodium Bone Health Digestive Health glutfree Recipes & Menus - Gluten Free Chocolate Dairy Eggs Dessert Snack Fall Spring Summer Winter 4 Everyday favorites Kid-friendly Quick (total 30 min. or less) Vegetarian 15 minutes or less Desserts, chocolate Snack Tue, 26 May 2009 17:58:08 +0000 admin 4204 at http://www.eatingwell.com Banana-Walnut Oatmeal http://www.eatingwell.com/recipes/banana_walnut_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/banana_walnut_oatmeal.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Banana-Walnut Oatmeal Recipe" title="Banana-Walnut Oatmeal Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/banana_walnut_oatmeal.html" target="_blank">Banana-Walnut Oatmeal</a></div> <div>Here, mashed banana lends both sweetness and potassium, while walnuts add omega-3 fatty acids along with an appealing crunch to oatmeal.</div> http://www.eatingwell.com/recipes/banana_walnut_oatmeal.html#comments The Essential EatingWell Cookbook (2004) September/October 1996 American Easy Healthy weight Heart healthy High calcium High fiber Low calorie Low cholesterol Low saturated fat Low sodium Bone Health Digestive Health Recipes - Individual Recipes Recipes & Menus - Walnuts Dairy Fruit Nuts Whole Grains Breakfast Brunch Fall Spring Summer Winter 2 Cooking for 2 Everyday favorites Kid-friendly Quick (total 30 min. or less) Vegetarian 15 minutes or less Main dish, Other Main dish, vegetarian Tue, 26 May 2009 17:58:08 +0000 admin 6786 at http://www.eatingwell.com Wheat & Dried Fruit Porridge http://www.eatingwell.com/recipes/wheat_dried_fruit_porridge.html <div><a href="http://www.eatingwell.com/recipes/wheat_dried_fruit_porridge.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Wheat &amp;amp; Dried Fruit Porridge Recipe" title="Wheat &amp;amp; Dried Fruit Porridge Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/wheat_dried_fruit_porridge.html" target="_blank">Wheat &amp; Dried Fruit Porridge</a></div> <div>This high-fiber hot cereal offers a delightfully nutty change from oatmeal. Bulgur is a quick-cooking form of wheat that has been parboiled and dried. Don&#039;t confuse it with cracked wheat, which needs longer cooking.</div> http://www.eatingwell.com/recipes/wheat_dried_fruit_porridge.html#comments The Essential EatingWell Cookbook (2004) September/October 1996 American Easy Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes Recipes & Menus - Antioxidants Recipes & Menus - Spices Fruit Whole Grains Breakfast Brunch Fall Spring Summer Winter 2 Cooking for 2 Kid-friendly Quick (total 30 min. or less) Vegetarian 15 minutes or less Main dish, Other Main dish, vegetarian Tue, 26 May 2009 17:58:08 +0000 admin 6787 at http://www.eatingwell.com Cheese Grits http://www.eatingwell.com/recipes/cheese_grits.html <div><a href="http://www.eatingwell.com/recipes/cheese_grits.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Cheese Grits Recipe" title="Cheese Grits Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cheese_grits.html" target="_blank">Cheese Grits</a></div> <div>Cheesy grits are a wonderful accompaniment to roast meats and vegetables; or try them with poached eggs for breakfast.</div> http://www.eatingwell.com/recipes/cheese_grits.html#comments September/October 1996 American Southern/Soul Easy Gluten free Healthy weight High calcium Low calorie Low cholesterol Low sodium Bone Health Digestive Health glutfree Recipes - Individual Recipes Cheese Dairy Breakfast Brunch Dinner
 Lunch Fall Spring Summer Winter 2 Comfort foods Cooking for 2 Everyday favorites Kid-friendly Quick (total 30 min. or less) Vegetarian 30 minutes or less Side dish, grain Tue, 26 May 2009 17:58:08 +0000 admin 6788 at http://www.eatingwell.com Marbled Cheesecake Brownies http://www.eatingwell.com/recipes/marbled_cheesecake_brownies.html <div><a href="http://www.eatingwell.com/recipes/marbled_cheesecake_brownies.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Marbled Cheesecake Brownies Recipe" title="Marbled Cheesecake Brownies Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/marbled_cheesecake_brownies.html" target="_blank">Marbled Cheesecake Brownies</a></div> <div>Using reduced-fat cream cheese substantially reduces the fat in these marbled cheesecake brownies.</div> http://www.eatingwell.com/recipes/marbled_cheesecake_brownies.html#comments September/October 1996 American Southern/Soul Easy Recipes - Individual Recipes Cheese Chocolate Dairy Eggs Wheat Dessert Snack Bake Fall Spring Summer Winter 8 or more Entertaining, casual Gifts Kid-friendly Picnic Potluck Vegetarian More than 1 hour Baked Goods, bars & cookies Desserts, chocolate Snack Tue, 26 May 2009 17:58:08 +0000 admin 7102 at http://www.eatingwell.com Apple-Tamarind Chutney http://www.eatingwell.com/recipes/apple_tamarind_chutney.html <div><a href="http://www.eatingwell.com/recipes/apple_tamarind_chutney.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Apple-Tamarind Chutney Recipe" title="Apple-Tamarind Chutney Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/apple_tamarind_chutney.html" target="_blank">Apple-Tamarind Chutney</a></div> <div>Update your roast pork or chicken with this apple-tamarind chutney, infused with Indian spices.</div> http://www.eatingwell.com/recipes/apple_tamarind_chutney.html#comments September/October 1996 Asian Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health glutfree Recipes - Individual Recipes Recipes & Menus - Antioxidants Recipes & Menus - Spices Citrus Fruit Vegetables Pork Dinner
 Braise/Stew Fall Spring Winter Everyday favorites Make ahead instructions Vegan Vegetarian 1 hour or less Sauce/Condiment, savory Tue, 26 May 2009 17:58:08 +0000 admin 7114 at http://www.eatingwell.com Chocolate Doughnuts http://www.eatingwell.com/recipes/chocolate_doughnuts.html <div><a href="http://www.eatingwell.com/recipes/chocolate_doughnuts.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Chocolate Doughnuts Recipe" title="Chocolate Doughnuts Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chocolate_doughnuts.html" target="_blank">Chocolate Doughnuts</a></div> <div>Satisfy your craving for chocolate doughnuts with this healthier version.</div> http://www.eatingwell.com/recipes/chocolate_doughnuts.html#comments September/October 1996 American Southern/Soul Easy Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes Chocolate Dairy Eggs Wheat Breakfast Brunch Dessert Snack Bake Fall Spring Summer Winter 8 or more Everyday favorites Kid-friendly Vegetarian More than 1 hour Baked Goods, quick breads & muffins Desserts, chocolate Snack Tue, 26 May 2009 17:58:08 +0000 admin 7115 at http://www.eatingwell.com Carrot & Banana Muffins http://www.eatingwell.com/recipes/carrot_banana_muffins.html <div><a href="http://www.eatingwell.com/recipes/carrot_banana_muffins.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Carrot &amp;amp; Banana Muffins Recipe" title="Carrot &amp;amp; Banana Muffins Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/carrot_banana_muffins.html" target="_blank">Carrot &amp; Banana Muffins</a></div> <div>Packed with flavorful and wholesome ingredients, these carrot-banana muffins make a good snack or breakfast.</div> http://www.eatingwell.com/recipes/carrot_banana_muffins.html#comments The EatingWell Diabetes Cookbook (2005) September/October 1996 American Easy Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes Recipes & Menus - Antioxidants Recipes & Menus - Spices Recipes & Menus - Walnuts Dairy Eggs Fruit Nuts Vegetables Wheat Whole Grains Breakfast Brunch Snack Bake Fall Spring Summer Winter 8 or more Everyday favorites Gifts Kid-friendly Vegetarian 1 hour or less Baked Goods, quick breads & muffins Snack Tue, 26 May 2009 17:58:08 +0000 admin 7116 at http://www.eatingwell.com Hiser's Haute Oatmeal http://www.eatingwell.com/recipes/hisers_haute_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/hisers_haute_oatmeal.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Hiser&amp;#039;s Haute Oatmeal Recipe" title="Hiser&amp;#039;s Haute Oatmeal Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/hisers_haute_oatmeal.html" target="_blank">Hiser&#039;s Haute Oatmeal</a></div> <div>Add some oomph to your morning bowl of oatmeal with some wheat bran and dried cranberries. A touch of brown sugar ensures it doesn&#039;t taste too healthy.</div> http://www.eatingwell.com/recipes/hisers_haute_oatmeal.html#comments September/October 1996 American Easy Healthy weight Heart healthy High calcium High fiber Low calorie Low cholesterol Low saturated fat Low sodium Bone Health Digestive Health Recipes - Individual Recipes Recipes & Menus - Antioxidants Recipes & Menus - Pears Dairy Fruit Wheat Whole Grains Breakfast Brunch Fall Spring Summer Winter 2 Cooking for 2 Everyday favorites Kid-friendly Quick (total 30 min. or less) Vegetarian 15 minutes or less Main dish, Other Main dish, vegetarian Tue, 26 May 2009 17:58:08 +0000 admin 7117 at http://www.eatingwell.com Poppy Seed Doughnuts http://www.eatingwell.com/recipes/poppy_seed_doughnuts.html <div><a href="http://www.eatingwell.com/recipes/poppy_seed_doughnuts.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Poppy Seed Doughnuts Recipe" title="Poppy Seed Doughnuts Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/poppy_seed_doughnuts.html" target="_blank">Poppy Seed Doughnuts</a></div> <div>Sour cream and buttermilk add tang to these poppy seed doughnuts.</div> http://www.eatingwell.com/recipes/poppy_seed_doughnuts.html#comments September/October 1996 American Southern/Soul Easy Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes Citrus Dairy Eggs Wheat Breakfast Brunch Dessert Snack Bake Fall Spring Summer Winter 8 or more Everyday favorites Kid-friendly Vegetarian More than 1 hour Baked Goods, quick breads & muffins Desserts, cakes Snack Tue, 26 May 2009 17:58:08 +0000 admin 7193 at http://www.eatingwell.com Pork, Beans & Beer Chili http://www.eatingwell.com/recipes/pork_beans_beer_chili.html <div><a href="http://www.eatingwell.com/recipes/pork_beans_beer_chili.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Pork, Beans &amp;amp; Beer Chili Recipe" title="Pork, Beans &amp;amp; Beer Chili Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pork_beans_beer_chili.html" target="_blank">Pork, Beans &amp; Beer Chili</a></div> <div>Cumin, chipotle chile and oregano infuse this pork and pinto bean chili with lots of flavor.</div> http://www.eatingwell.com/recipes/pork_beans_beer_chili.html#comments September/October 1996 Mexican Southwest Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Super Bowl Recipes - Individual Recipes Recipes & Menus - Antioxidants Recipes & Menus - Spices Beans/legumes Citrus Tomatoes Vegetables Beans/Legumes Pork Dinner
 Braise/Stew Saute Fall Winter 6 Everyday favorites One dish meals Potluck More than 1 hour Main dish, combination meal Main dish, meat Soups/stews Tue, 26 May 2009 17:58:08 +0000 admin 6785 at http://www.eatingwell.com Mushroom & Butternut Squash Lasagna http://www.eatingwell.com/recipes/mushroom_butternut_squash_lasagna.html <div><a href="http://www.eatingwell.com/recipes/mushroom_butternut_squash_lasagna.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Mushroom &amp;amp; Butternut Squash Lasagna Recipe" title="Mushroom &amp;amp; Butternut Squash Lasagna Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mushroom_butternut_squash_lasagna.html" target="_blank">Mushroom &amp; Butternut Squash Lasagna</a></div> <div>Earthy mushrooms and sweet squash are layered in this tasty fall lasagna. Adding reconstituted dried porcini to the sauce adds an additional layer of flavor.</div> http://www.eatingwell.com/recipes/mushroom_butternut_squash_lasagna.html#comments September/October 1996 Italian Mediterranean Moderate Diabetes appropriate Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Bone Health Digestive Health Recipes - Individual Recipes Cheese Dairy Flour Pasta Tomatoes Vegetables Wheat Dinner
 Bake Fall Winter 8 or more Comfort foods Entertaining, casual Entertaining, formal Everyday favorites Vegetarian More than 1 hour Main dish, combination meal Main dish, vegetarian Pasta Tue, 26 May 2009 17:58:08 +0000 admin 6784 at http://www.eatingwell.com Apple, Parsnip & Potato Puree http://www.eatingwell.com/recipes/apple_parsnip_potato_puree.html <div><a href="http://www.eatingwell.com/recipes/apple_parsnip_potato_puree.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Apple, Parsnip &amp;amp; Potato Puree Recipe" title="Apple, Parsnip &amp;amp; Potato Puree Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/apple_parsnip_potato_puree.html" target="_blank">Apple, Parsnip &amp; Potato Puree</a></div> <div>Sweet apples and earthy parsnips add depth to potato puree.</div> http://www.eatingwell.com/recipes/apple_parsnip_potato_puree.html#comments September/October 1996 American Easy Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Digestive Health glutfree Recipes - Individual Recipes Dairy Fruit Vegetables Dinner
 Fall Winter 4 Everyday favorites Vegetarian 45 minutes or less Side dish, potato/starch Side dish, vegetable Tue, 26 May 2009 17:58:08 +0000 admin 6783 at http://www.eatingwell.com Pad Thai http://www.eatingwell.com/recipes/pad_thai.html <div><a href="http://www.eatingwell.com/recipes/pad_thai.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF3049B_Ardito_0.JPG" alt="Pad Thai Recipe" title="Pad Thai Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pad_thai.html" target="_blank">Pad Thai</a></div> <div>This healthy pad thai recipe has less than half the calories and sodium of the traditional Thai-restaurant favorite. Look for dried wide rice noodles, sometimes called “Pad Thai noodles” or “straight-cut,” in the Asian-food section at most supermarkets and natural-foods stores. Serve with sliced cucumbers with a rice vinegar and cilantro vinaigrette. </div> http://www.eatingwell.com/recipes/pad_thai.html#comments EatingWell One-Pot Meals November/December 2013 September/October 1996 Asian Thai Easy Gluten free Heart healthy Low saturated fat Recipes - Individual Recipes Recipes & Menus - Gluten Free Recipes & Menus - Seafood Beans/legumes Eggs Fish Nuts Shellfish Vegetables Shellfish Dinner
 Stir-Fry Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, fish/seafood Pasta Tue, 26 May 2009 17:58:08 +0000 admin 4364 at http://www.eatingwell.com Berry Rich Muffins http://www.eatingwell.com/recipes/berry_rich_muffins.html <div><a href="http://www.eatingwell.com/recipes/berry_rich_muffins.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Berry Rich Muffins Recipe" title="Berry Rich Muffins Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/berry_rich_muffins.html" target="_blank">Berry Rich Muffins</a></div> <div>Dried blueberries or cherries enhance the fruitiness of these wholesome berry muffins. If it is more convenient, use frozen berries instead of fresh.</div> http://www.eatingwell.com/recipes/berry_rich_muffins.html#comments The EatingWell Diabetes Cookbook (2005) September/October 1996 American Easy Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes Berries Citrus Dairy Eggs Fruit Wheat Breakfast Brunch Snack Bake Fall Spring Summer 8 or more Everyday favorites Gifts Kid-friendly Vegetarian 45 minutes or less Baked Goods, quick breads & muffins Snack Tue, 26 May 2009 17:58:08 +0000 admin 5662 at http://www.eatingwell.com