April/May 2005 http://www.eatingwell.com/taxonomy/term/453/all en Curried Pineapple & Dried Fig Salsa http://www.eatingwell.com/recipes/curried_pineapple_dried_fig_salsa.html <div><a href="http://www.eatingwell.com/recipes/curried_pineapple_dried_fig_salsa.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SV5546.JPG" alt="Curried Pineapple &amp;amp; Dried Fig Salsa Recipe" title="Curried Pineapple &amp;amp; Dried Fig Salsa Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/curried_pineapple_dried_fig_salsa.html" target="_blank">Curried Pineapple &amp; Dried Fig Salsa</a></div> <div>The combination of figs, pineapple, coconut and curry gives this salsa a pleasing sweet and spicy taste that pairs well with full-flavored entrees, such as broiled seafood, pan-seared shrimp, barbecued pork or lamb.</div> http://www.eatingwell.com/recipes/curried_pineapple_dried_fig_salsa.html#comments April/May 2005 American Cajun-Creole Caribbean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Recipes & Menus - Gluten Free Fruit Dinner
 Braise/Stew Fall Spring Summer Winter 6 Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Sauce/Condiment, savory Tue, 26 May 2009 17:58:08 +0000 admin 5420 at http://www.eatingwell.com Southwestern Rice & Pinto Bean Salad http://www.eatingwell.com/recipes/southwestern_rice_pinto_bean_salad.html <div><a href="http://www.eatingwell.com/recipes/southwestern_rice_pinto_bean_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV4702.JPG" alt="Southwestern Rice &amp;amp; Pinto Bean Salad Recipe" title="Southwestern Rice &amp;amp; Pinto Bean Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/southwestern_rice_pinto_bean_salad.html" target="_blank">Southwestern Rice &amp; Pinto Bean Salad</a></div> <div>The slightly chewy texture of ruddy-red Wehani rice makes it perfect for salads. Serve it mounded on a bed of Boston lettuce or curly frisée.</div> http://www.eatingwell.com/recipes/southwestern_rice_pinto_bean_salad.html#comments April/May 2005 Mexican Southwest Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Father's Day July 4th Labor Day Memorial Day Super Bowl Recipes & Menus - Antioxidants Recipes & Menus - Spices Recipes & Menus - Vegan Beans/legumes Vegetables Beans/Legumes Dinner
 Lunch Fall Spring Summer Winter 6 Budget Make ahead instructions Vegan Vegetarian 1 hour or less Main dish, vegetarian Salad, main dish Tue, 26 May 2009 17:58:08 +0000 admin 5406 at http://www.eatingwell.com Baked Curried Brown Rice & Lentil Pilaf http://www.eatingwell.com/recipes/baked_curried_brown_rice_lentil_pilaf.html <div><a href="http://www.eatingwell.com/recipes/baked_curried_brown_rice_lentil_pilaf.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV4701.JPG" alt="Baked Curried Brown Rice &amp;amp; Lentil Pilaf Recipe" title="Baked Curried Brown Rice &amp;amp; Lentil Pilaf Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/baked_curried_brown_rice_lentil_pilaf.html" target="_blank">Baked Curried Brown Rice &amp; Lentil Pilaf</a></div> <div>Pop this fast and fragrant vegetarian dish into the oven and forget it till the timer rings. Serve as a main course on a bed of wilted spinach to add color and maximize iron absorption or serve as a side with Turkish Chicken Thighs.</div> http://www.eatingwell.com/recipes/baked_curried_brown_rice_lentil_pilaf.html#comments April/May 2005 The EatingWell Diabetes Cookbook (2005) Asian Indian Middle Eastern Easy Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Recipes & Menus - Antioxidants Recipes & Menus - Spices Recipes & Menus - Whole Grains Dairy Vegetables Beans/Legumes Dinner
 Bake Saute Fall Spring Winter 4 Budget Entertaining, casual Vegetarian 1 hour or less Main dish, vegetarian Tue, 26 May 2009 17:58:08 +0000 admin 5405 at http://www.eatingwell.com Middle Eastern Chickpea & Rice Stew http://www.eatingwell.com/recipes/middle_eastern_chickpea_rice_stew.html <div><a href="http://www.eatingwell.com/recipes/middle_eastern_chickpea_rice_stew.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV4700.JPG" alt="Middle Eastern Chickpea &amp;amp; Rice Stew Recipe" title="Middle Eastern Chickpea &amp;amp; Rice Stew Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/middle_eastern_chickpea_rice_stew.html" target="_blank">Middle Eastern Chickpea &amp; Rice Stew</a></div> <div>The nutty goodness of slowly browned onions, spices and sweet potato are offset by a burst of fresh cilantro in this chickpea and rice stew. Serve this hearty dish with whole-wheat pita and a salad of sliced cucumbers tossed with yogurt and a pinch of salt.</div> http://www.eatingwell.com/recipes/middle_eastern_chickpea_rice_stew.html#comments April/May 2005 EatingWell for a Healthy Heart Cookbook (2008) Middle Eastern Moderate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Digestive Health Recipes & Menus - Pompeian Beans/legumes Citrus Vegetables Beans/Legumes Dinner
 Braise/Stew Saute Fall Winter 6 Budget Comfort foods Vegan Vegetarian More than 1 hour Main dish, vegetarian Soups/stews Tue, 26 May 2009 17:58:08 +0000 admin 5404 at http://www.eatingwell.com Louisiana Red Beans & Rice http://www.eatingwell.com/recipes/louisiana_red_beans_rice.html <div><a href="http://www.eatingwell.com/recipes/louisiana_red_beans_rice.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK4699.JPG" alt="Louisiana Red Beans &amp;amp; Rice Recipe" title="Louisiana Red Beans &amp;amp; Rice Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/louisiana_red_beans_rice.html" target="_blank">Louisiana Red Beans &amp; Rice</a></div> <div>This quick version of red beans and rice gets its smoky goodness from super-lean Canadian bacon and a hit of ground chipotle pepper. It&#039;s delicious as a leftover but will thicken as it stands. To keep it properly syrupy, just thin with a little water and reheat.</div> http://www.eatingwell.com/recipes/louisiana_red_beans_rice.html#comments April/May 2005 EatingWell for a Healthy Heart Cookbook (2008) American Southern/Soul Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Digestive Health Kwaanza Mardi Gras Recipes - Individual Recipes Beans/legumes Vegetables Beans/Legumes Pork Dinner
 Saute Fall Spring Winter 6 Budget Comfort foods Potluck 1 hour or less Main dish, combination meal Main dish, Other Tue, 26 May 2009 17:58:08 +0000 admin 5403 at http://www.eatingwell.com Risotto with Edamame, Arugula & Porcini http://www.eatingwell.com/recipes/risotto_with_edamame_arugula_porcini.html <div><a href="http://www.eatingwell.com/recipes/risotto_with_edamame_arugula_porcini.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV4698.JPG" alt="Risotto with Edamame, Arugula &amp;amp; Porcini Recipe" title="Risotto with Edamame, Arugula &amp;amp; Porcini Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/risotto_with_edamame_arugula_porcini.html" target="_blank">Risotto with Edamame, Arugula &amp; Porcini</a></div> <div>Not up for 20 minutes of leaning over the stove? You can still enjoy this main-course risotto, studded with tasty green soybeans, because the microwave eliminates much of the constant stirring required for preparing a stovetop risotto.</div> http://www.eatingwell.com/recipes/risotto_with_edamame_arugula_porcini.html#comments April/May 2005 Italian Mediterranean Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber Low calorie Low cholesterol Low saturated fat Low sodium Bone Health Digestive Health Easter Mother's Day Recipes - Individual Recipes Cheese Citrus Greens Soy Vegetables Vegetarian, soy Dinner
 Microwave Fall Spring Summer Winter 4 Entertaining, formal Vegetarian 45 minutes or less Main dish, vegetarian Tue, 26 May 2009 17:58:08 +0000 admin 5402 at http://www.eatingwell.com Watercress & Sugar Snap Salad with Warm Sesame-Shallot Vinaigrette http://www.eatingwell.com/recipes/watercress_sugar_snap_salad_with_warm_sesame_shallot_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/watercress_sugar_snap_salad_with_warm_sesame_shallot_vinaigrette.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA4692.JPG" alt="Watercress &amp;amp; Sugar Snap Salad with Warm Sesame-Shallot Vinaigrette Recipe" title="Watercress &amp;amp; Sugar Snap Salad with Warm Sesame-Shallot Vinaigrette Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/watercress_sugar_snap_salad_with_warm_sesame_shallot_vinaigrette.html" target="_blank">Watercress &amp; Sugar Snap Salad with Warm Sesame-Shallot Vinaigrette</a></div> <div>In this Asian-inspired salad, the peppery flavor of watercress is paired with another emblematic spring vegetable—sugar snap peas. Tossed with a warm dressing made with caramelized onions, rice vinegar and toasted sesame oil, this salad is the perfect antidote to the chill of early spring. For the best-tasting watercress, look for supple, thin stems (not woody stalks) with small, heart-shaped, dark green leaves that have no yellow blemishes.</div> http://www.eatingwell.com/recipes/watercress_sugar_snap_salad_with_warm_sesame_shallot_vinaigrette.html#comments April/May 2005 May/June 2009 American Mediterranean Easy Diabetes appropriate Gluten free High calcium Low calorie Low carbohydrate Low cholesterol Low sodium Bone Health Easter Mother's Day Recipes & Menus - Pompeian Cheese Greens Nuts Vegetables Dinner
 Saute Spring Summer 4 Entertaining, formal Quick (total 30 min. or less) Vegetarian 30 minutes or less Salad, side/appetizer Tue, 26 May 2009 17:58:08 +0000 admin 5401 at http://www.eatingwell.com Spring Green Salad with Rouille Dressing http://www.eatingwell.com/recipes/spring_green_salad_with_rouille_dressing.html <div><a href="http://www.eatingwell.com/recipes/spring_green_salad_with_rouille_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA4691.JPG" alt="Spring Green Salad with Rouille Dressing Recipe" title="Spring Green Salad with Rouille Dressing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spring_green_salad_with_rouille_dressing.html" target="_blank">Spring Green Salad with Rouille Dressing</a></div> <div>Fresh spring greens are set off by a dressing that takes its cue from the classic bouillabaisse flavoring, a nutty, creamy, garlicky mélange that&#039;s stirred into the soup just before it&#039;s served.</div> http://www.eatingwell.com/recipes/spring_green_salad_with_rouille_dressing.html#comments April/May 2005 French Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health Easter Mother's Day Recipes & Menus - Vegetarian Beans/legumes Greens Nuts Vegetables Dinner
 Spring Summer 6 Entertaining, formal Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Salad, side/appetizer Tue, 26 May 2009 17:58:08 +0000 admin 5400 at http://www.eatingwell.com Greek Diner Salad http://www.eatingwell.com/recipes/greek_diner_salad.html <div><a href="http://www.eatingwell.com/recipes/greek_diner_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA4690.JPG" alt="Greek Diner Salad Recipe" title="Greek Diner Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/greek_diner_salad.html" target="_blank">Greek Diner Salad</a></div> <div>The secret to this New York diner-style salad is to dice the vegetables to the same size, so that the flavors can meld in one bite. The tangy dressing really perks up the vegetables and makes this dish a stand-alone entree or a zippy accompaniment to barbecued or roasted meats.</div> http://www.eatingwell.com/recipes/greek_diner_salad.html#comments April/May 2005 The EatingWell Healthy in a Hurry Cookbook (2006) Greek Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Digestive Health Father's Day July 4th Labor Day Memorial Day Recipes & Menus - Fresh Recipes & Menus - Pompeian Beans/legumes Citrus Dairy Eggs Greens Vegetables Dinner
 Lunch No-cook Fall Spring Summer Winter 4 Make ahead instructions Vegetarian 45 minutes or less Main dish, vegetarian Salad, main dish Tue, 26 May 2009 17:58:08 +0000 admin 5399 at http://www.eatingwell.com Thai Beef Salad http://www.eatingwell.com/recipes/thai_beef_salad.html_0 <div><a href="http://www.eatingwell.com/recipes/thai_beef_salad.html_0" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA4689A.JPG" alt="Thai Beef Salad Recipe" title="Thai Beef Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/thai_beef_salad.html_0" target="_blank">Thai Beef Salad</a></div> <div>The steak for a Thai salad is often marinated before it&#039;s broiled and that&#039;s a shame, because most of those flavorings burn off and turn to naught. For the best taste, first sear the steak, then let it sit overnight in the marinade before tossing it with the greens.</div> http://www.eatingwell.com/recipes/thai_beef_salad.html_0#comments April/May 2005 Asian Thai Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes & Menus - Fresh Recipes & Menus - Gluten Free Citrus Fish Greens Shellfish Vegetables Beef Dinner
 Broil Marinate/Rub Fall Spring Summer Winter 4 Make ahead instructions 45 minutes or less Main dish, meat Salad, main dish Tue, 26 May 2009 17:58:08 +0000 admin 5398 at http://www.eatingwell.com Pear & Dried Apricot Salsa with Lemon & Rosemary http://www.eatingwell.com/recipes/pear_dried_apricot_salsa_with_lemon_rosemary.html <div><a href="http://www.eatingwell.com/recipes/pear_dried_apricot_salsa_with_lemon_rosemary.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SW4703.JPG" alt="Pear &amp;amp; Dried Apricot Salsa with Lemon &amp;amp; Rosemary Recipe" title="Pear &amp;amp; Dried Apricot Salsa with Lemon &amp;amp; Rosemary Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pear_dried_apricot_salsa_with_lemon_rosemary.html" target="_blank">Pear &amp; Dried Apricot Salsa with Lemon &amp; Rosemary</a></div> <div>Make this salsa the next time you have extra pears on hand—it turns ordinary pork chops or chicken breasts into a sweet-and-savory delight. (Try it on pound cake too.)</div> http://www.eatingwell.com/recipes/pear_dried_apricot_salsa_with_lemon_rosemary.html#comments April/May 2005 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Recipes & Menus - Pears Recipes & Menus - Vegetarian Alcohol Citrus Fruit Dinner
 Braise/Stew Fall Spring Winter 4 Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Sauce/Condiment, savory Tue, 26 May 2009 17:58:08 +0000 admin 5407 at http://www.eatingwell.com Chunky Apple-Rhubarb Sauce with Dried Cranberries http://www.eatingwell.com/recipes/chunky_apple_rhubarb_sauce_with_dried_cranberries.html <div><a href="http://www.eatingwell.com/recipes/chunky_apple_rhubarb_sauce_with_dried_cranberries.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SW4704.JPG" alt="Chunky Apple-Rhubarb Sauce with Dried Cranberries Recipe" title="Chunky Apple-Rhubarb Sauce with Dried Cranberries Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chunky_apple_rhubarb_sauce_with_dried_cranberries.html" target="_blank">Chunky Apple-Rhubarb Sauce with Dried Cranberries</a></div> <div>Sweet, savory and tart, this sauce is a natural complement to roasted pork or chicken.</div> http://www.eatingwell.com/recipes/chunky_apple_rhubarb_sauce_with_dried_cranberries.html#comments April/May 2005 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Digestive Health Recipes & Menus - Antioxidants Recipes & Menus - Gluten Free Berries Fruit Vegetables Dinner
 Braise/Stew Spring Summer 4 Birthday Entertaining, casual Freezing instructions Make ahead instructions Quick (total 30 min. or less) Vegetarian 30 minutes or less Sauce/Condiment, savory Tue, 26 May 2009 17:58:08 +0000 admin 5408 at http://www.eatingwell.com Basic Chicken Sauté http://www.eatingwell.com/recipes/basic_chicken_saut.html <div><a href="http://www.eatingwell.com/recipes/basic_chicken_saut.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP4705.JPG" alt="Basic Chicken Sauté Recipe" title="Basic Chicken Sauté Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/basic_chicken_saut.html" target="_blank">Basic Chicken Sauté</a></div> <div>This quick sauté works well with your favorite pan sauce or chutney.</div> http://www.eatingwell.com/recipes/basic_chicken_saut.html#comments April/May 2005 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes Flour Wheat Chicken Dinner
 Saute Fall Spring Summer Winter 4 Everyday favorites Kid-friendly Quick (total 30 min. or less) 30 minutes or less Main dish, poultry Tue, 26 May 2009 17:58:08 +0000 admin 5409 at http://www.eatingwell.com Easy Sautéed Fish Fillets http://www.eatingwell.com/recipes/easy_sauteed_fish_fillets.html <div><a href="http://www.eatingwell.com/recipes/easy_sauteed_fish_fillets.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF4728A.jpg" alt="Easy Sautéed Fish Fillets Recipe" title="Easy Sautéed Fish Fillets Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/easy_sauteed_fish_fillets.html" target="_blank">Easy Sautéed Fish Fillets</a></div> <div>Here’s an easy method for quickly cooking fish fillets. We love the simplicity of just using salt and pepper to season the flour for dredging, but feel free to get creative and experiment with other seasonings. If you like a little heat, add a pinch of cayenne; for a smoky flavor, add a touch of smoked paprika; try white pepper, a common ingredient in Chinese cooking, instead of black pepper if you’re pairing the fish with the Black Bean-Scallion Sauce.</div> http://www.eatingwell.com/recipes/easy_sauteed_fish_fillets.html#comments April/May 2005 EatingWell for a Healthy Heart Cookbook (2008) July/August 2011 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Recipes & Menus - Seafood Fish Wheat Fish Dinner
 Saute Fall Spring Summer Winter 4 Budget Comfort foods Everyday favorites Kid-friendly Quick (total 30 min. or less) 15 minutes or less Main dish, fish/seafood Tue, 26 May 2009 17:58:08 +0000 admin 5418 at http://www.eatingwell.com Roasted Pork Tenderloin http://www.eatingwell.com/recipes/roasted_pork_tenderloin.html <div><a href="http://www.eatingwell.com/recipes/roasted_pork_tenderloin.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK4727.JPG" alt="Roasted Pork Tenderloin Recipe" title="Roasted Pork Tenderloin Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_pork_tenderloin.html" target="_blank">Roasted Pork Tenderloin</a></div> <div>This basic roasted pork tenderloin recipe is easy enough for every day and pairs well with your favorite fruit chutney.</div> http://www.eatingwell.com/recipes/roasted_pork_tenderloin.html#comments April/May 2005 American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes Pork Dinner
 Roast Fall Spring Summer 4 Budget Everyday favorites Kid-friendly Quick (total 30 min. or less) 30 minutes or less Main dish, meat Tue, 26 May 2009 17:58:08 +0000 admin 5417 at http://www.eatingwell.com