November/December 2013 http://www.eatingwell.com/taxonomy/term/1283/all/%22http%3A/bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/MP8552_Norman_1.JPG en A Maryland Thanksgiving Menu That Celebrates Farm-to-Table Foods http://www.eatingwell.com/healthy_cooking/holidays_entertaining/a_maryland_thanksgiving_menu_that_celebrates_farm_to_table_foods <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Thanksgiving on the Farm </div> </div> </div> <p>Those bare November days, when faded farm fields are kissed silver with frost and clinging mist, are the time for farmers to assess the past growing season—and most important, to give thanks. At Star Bright Farm, in the rolling countryside of northern Maryland, Thanksgiving truly is an honest celebration of both family and harvest.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Gretel H. Schueller </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Sit down for a farm-to-table Thanksgiving dinner featuring recipes full of Maryland&#039;s signature flavors. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="308" height="308" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/MP8552_Norman_1.JPG?1385061135" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> November/December 2013 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Farm-to-Table Thanksgiving Menu </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes/bay_spiced_roast_turkey.html">Bay-Spiced Roast Turkey</a> </div> <div class="field-item even"> <a href="/recipes/cauliflower_romanesco_broccoli_gratin.html">Cauliflower, Romanesco &amp; Broccoli Gratin </a> </div> <div class="field-item odd"> <a href="/recipes/maryland_oyster_stew.html">Maryland Oyster Stew</a> </div> <div class="field-item even"> <a href="/recipes/crab_cake_stuffing.html">Crab Cake Stuffing </a> </div> <div class="field-item odd"> <a href="/recipes/winter_greens_salad_squash">Winter Greens Salad with Squash &amp; Cranberry Vinaigrette </a> </div> <div class="field-item even"> <a href="/recipes/apple_dumplings_apple_cider_sauce">Phyllo-Wrapped Apple Dumplings with Apple Cider Sauce </a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/holidays_entertaining/a_maryland_thanksgiving_menu_that_celebrates_farm_to_table_foods#comments Gretel H. Schueller November/December 2013 Healthy Cooking - Holiday & Entertaining Thu, 21 Nov 2013 19:21:14 +0000 Stefan_20 279761 at http://www.eatingwell.com Nutrition and Health Benefits of Purple Potatoes & More Purple Produce http://www.eatingwell.com/nutrition_health/nutrition_news_information/nutrition_and_health_benefits_of_purple_potatoes_more_purple_produce <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Purple Reigns </div> </div> </div> <p>“Only humans and birds have color vision,” notes David Heber, director of UCLA’s Center for Human Nutrition. He believes the ability to see color probably evolved as a way for us to better see—and eat—the bounty of colorful fruits and veggies. Lucky us!</p> <p>Colors don’t just make food pretty: they’re a sign of nutritional power. And purple is mighty. This royal shade comes from anthocyanins—disease-fighting antioxidants. The pigment produces red, blue and violet foods, depending on the type of anthocyanin (there are hundreds).</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Gretel H. Schueller </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Find out how purple sweet potatoes, purple cauliflower, purple cabbage and more foods can help fight disease. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="308" height="308" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/SD7862_0.JPG?1385052985" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> November/December 2013 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Links </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes/mashed_purple_potatoes.html">Roasted Garlic Mashed Purple Potatoes</a> </div> <div class="field-item even"> <a href="/food_news_origins/food_news/seasonal_local/how_to_eat_well_by_color">How to Eat Well by Color</a> </div> <div class="field-item odd"> <a href="/healthy_cooking/quick_healthy_cooking/quick_weeknight_dinners/how_to_eat_more_fruits_and_vegetables">How to Eat More Fruits &amp; Vegetables</a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/is_juicing_a_healthy_way_to_eat_more_fruits_and_vegetables">Is Juicing a Healthy Way to Eat More Fruits and Vegetables?</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/quick_healthy_vegetable_recipes">Quick, Healthy Vegetable Recipes</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/nutrition_health/nutrition_news_information/nutrition_and_health_benefits_of_purple_potatoes_more_purple_produce#comments Gretel H. Schueller November/December 2013 Food News & Origins - Seasonal & Local Thu, 21 Nov 2013 16:55:26 +0000 Stefan_20 279756 at http://www.eatingwell.com 4 Hunger Relief Charities Making a Difference http://www.eatingwell.com/food_news_origins/people_perspectives/4_hunger_relief_charities_making_a_difference <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Hungry for Change </div> </div> </div> <p>Hunger in this country is much more prevalent than people think,” says Mariana Chilton, director of the Center for Hunger-Free Communities at Drexel University’s School of Public Health. About 50 million people in the United States don’t always know where their next meal is coming from, including 8.3 million children. During this season of food-filled holidays, it’s a fitting time to consider those less fortunate.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Gretel H. Schueller </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> 4 hunger-focused organizations offer ways to help fight food insecurity. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/102143614_310.jpg?1385051791" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> November/December 2013 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Links </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/blogs/food_news_blog/hunger_hits_home_6_people_who_are_fighting_hunger">Hunger Hits Home: 6 Inspiring People Who Are Fighting Hunger</a> </div> <div class="field-item even"> <a href="/food_news_origins/seasonal_local/building_a_healthy_food_system_in_rural_america">Building a Healthy Food System in Rural America</a> </div> <div class="field-item odd"> <a href="/food_news_origins/food_news/a_recipe_from_first_lady_michelle_obamas_cookbook_american_grown">A Recipe from First Lady Michelle Obama&#039;s Cookbook &quot;American Grown&quot;</a> </div> <div class="field-item even"> <a href="/food_news_origins/people_perspectives/3_food_causes_to_care_about">3 Food Causes to Care About</a> </div> <div class="field-item odd"> <a href="/food_news_origins/organic_natural/15_foods_you_dont_need_to_buy_organic">15 Foods You Don&#039;t Need to Buy Organic</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/food_news_origins/people_perspectives/4_hunger_relief_charities_making_a_difference#comments Gretel H. Schueller November/December 2013 Food News & Origins - People & Perspectives Thu, 21 Nov 2013 16:38:23 +0000 Stefan_20 279755 at http://www.eatingwell.com My Julia Child Moment http://www.eatingwell.com/food_news_origins/people_perspectives/good_reads/my_julia_child_moment <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> My Julia Child Moment </div> </div> </div> <p>The year was 1983, and I had just turned 30—my daughter 5 years old; her brother not yet 2. My husband and I were broke, our car was dying and we were having trouble in our marriage. Stretched to my limits on even a normal day, I had decided to throw a Christmas party for 50 friends. </p> <p>As a person may do, when she’s young, I wanted to impress them with some very grown-up-seeming dish. So I took a cookbook down off the shelf that I’d never actually used before: one by Julia Child on the subject of entertaining.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Joyce Maynard </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Author Joyce Maynard&#039;s humorous essay on making Julia Child&#039;s Chicken Melon for a holiday party. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/5210592_Cathy_Gendron_0.jpg?1383767375" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> November/December 2013 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Good Reads </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/food_news_origins/people_perspectives/good_reads/place_at_the_table">A Place at the Table</a> </div> <div class="field-item even"> <a href="/food_news_origins/people_perspectives/good_reads/all_you_can_eat">All You Can Eat</a> </div> <div class="field-item odd"> <a href="/food_news_origins/people_perspectives/good_reads/berry_picking">Berry Picking</a> </div> <div class="field-item even"> <a href="/food_news_origins/people_perspectives/good_reads/food_for_the_heart">Food for the Heart</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/food_news_origins/people_perspectives/good_reads/my_julia_child_moment#comments Joyce Maynard November/December 2013 Food News & Origins - People & Perspectives Fri, 01 Nov 2013 16:55:07 +0000 Stefan_20 279518 at http://www.eatingwell.com Party on a Plate: How to Make Galettes and Rustic Tarts http://www.eatingwell.com/healthy_cooking/holiday_entertaining/party_on_a_plate_how_to_make_galettes_and_rustic_tarts <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Galettes for All </div> </div> </div> <p>I live in the country, and country blocks are big. Mine is 3.14 miles around, the famous number known as <em>Pi</em>—so a block party was organized to celebrate Pi Day, a morning walk around the block, then a potluck breakfast of pie and coffee. Pi and Pie.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Anna Thomas </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Sweet or savory, show-stopping galettes and free-form tarts make any occasion feel festive. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="308" height="308" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/MV8550_Beisch.JPG?1383331495" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> November/December 2013 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Galette Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes/cabbage_mushroom_galette.html">Cabbage &amp; Mushroom Galette</a> </div> <div class="field-item even"> <a href="/recipes/galette_kabocha_squash_kale.html">Galette with Kabocha Squash &amp; Kale</a> </div> <div class="field-item odd"> <a href="/recipes/pear_apple_galette.html">Pear &amp; Apple Galette</a> </div> <div class="field-item even"> <a href="/recipes/chocolate_almond_galette_caramel_hazelnuts.html">Chocolate-Almond Galette with Caramel Hazelnuts</a> </div> <div class="field-item odd"> <a href="/recipes/fig_cherry_galette.html">Fig &amp; Cherry Galette </a> </div> <div class="field-item even"> <a href="/recipes/kale_squash_galette_olive_oil_crust.html">Kale &amp; Squash Galette with Olive Oil Crust </a> </div> <div class="field-item odd"> <a href="/recipes/onion_tomato_galette">Savory Onion &amp; Tomato Galette </a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/holiday_entertaining/party_on_a_plate_how_to_make_galettes_and_rustic_tarts#comments Anna Thomas November/December 2013 Healthy Cooking - Holiday & Entertaining Fri, 01 Nov 2013 16:27:33 +0000 Stefan_20 279517 at http://www.eatingwell.com With all the recent pet-food recalls, how do I know if my pet’s food is safe? http://www.eatingwell.com/nutrition_health/nutrition_news_information/with_all_the_recent_pet_food_recalls_how_do_i_know_if_my_pets_food_is_safe <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> With all the recent pet-food recalls, how do I know if my pet’s food is safe? </div> </div> </div> <p>The good thing about the recalls is that it means some companies are proactively checking their food rather than waiting for animals to get sick. The risk of harmful bacteria depends on the kind of pet food. For canned food, the high-heat processing kills bacteria that might be present in the meat, so it’s not an issue. During the drying, coating and packaging of some dry kibble, it is possible that the kibble may pick up bacteria, but the risk is low.</p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Dr. Deborah Linder, DVM, DACVN </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Find out how you can see if your pet&#039;s food is recalled and how to know what&#039;s safe to feed your dog and cat. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/5210638_catfood.jpg?1383770770" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> November/December 2013 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Links </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/food_news_origins/food_news/what_to_feed_your_pet">What to Feed Your Pet</a> </div> <div class="field-item even"> <a href="/food_news_origins/food_news/should_you_put_your_cat_or_dog_on_a_diet">Should You Put Your Cat or Dog on a Diet?</a> </div> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/are_grain_free_dog_and_cat_foods_and_high_protein_dog_and_cat_foods_healthy">Are Grain-Free Dog and Cat Foods and High-Protein Dog and Cat Foods Healthy?</a> </div> <div class="field-item even"> <a href="/food_news_origins/food_news/3_healthy_foods_to_avoid_feeding_dogs">3 Healthy Foods to Avoid Feeding Dogs</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/nutrition_health/nutrition_news_information/with_all_the_recent_pet_food_recalls_how_do_i_know_if_my_pets_food_is_safe#comments Dr. Deborah Linder, DVM, DACVN November/December 2013 Diet, Nutrition & Health - Nutrition News & Information Thu, 31 Oct 2013 19:03:22 +0000 Stefan_20 279508 at http://www.eatingwell.com 5 Party-Planning Tips for Hosting a Healthy Holiday Party http://www.eatingwell.com/healthy_cooking/holiday_entertaining/5_party_planning_tips_for_hosting_a_healthy_holiday_party <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Stay Trim This Season (Without Even Trying!) </div> </div> </div> <p>The holiday season is a whirlwind of parties and happy hours. Every event may seem like an excuse to splurge, but the consequence just might be the worst kind of post-party affliction: the food hangover. These 5 tips to save calories when you're hosting a party are so easy you won’t even miss that extra scoop of creamy dip. </p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Holley Grainger, M.S., R.D. </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Get entertaining tips to set up a healthy party spread and atmosphere. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/102145685_Gary_Hovland_party.jpg?1383770423" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> November/December 2013 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Links </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/5_diet_tips_for_surviving_holiday_parties">5 Diet Tips for Surviving Holiday Parties</a> </div> <div class="field-item even"> <a href="/healthy_cooking/holiday_entertaining/party_planning_ideas_tips_to_host_a_stress_free_party">Party-Planning Ideas &amp; Tips to Host a Stress-Free Party</a> </div> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/holiday_foods_that_actually_help_you_lose_weight">Holiday Foods That Actually Help You Lose Weight</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/low_calorie_holiday_dessert_recipes">Low-Calorie Holiday Dessert Recipes</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/healthy_chips_and_dips_recipes">Healthy Chips and Dips Recipes</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/100_calorie_appetizer_recipes">100-Calorie Appetizer Recipes</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/holiday_entertaining/5_party_planning_tips_for_hosting_a_healthy_holiday_party#comments Holley Grainger, M.S., R.D. November/December 2013 Healthy Cooking - Holiday & Entertaining Thu, 31 Oct 2013 15:02:30 +0000 Stefan_20 279494 at http://www.eatingwell.com Sautéed Leek Mashed Potatoes http://www.eatingwell.com/recipes/sauted_leek_mashed_potatoes.html <div><a href="http://www.eatingwell.com/recipes/sauted_leek_mashed_potatoes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8580_Ardito.JPG" alt="Sautéed Leek Mashed Potatoes Recipe" title="Sautéed Leek Mashed Potatoes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/sauted_leek_mashed_potatoes.html" target="_blank">Sautéed Leek Mashed Potatoes </a></div> <div>In this healthy mashed potato recipe, we flavor the mashed potatoes with leeks lightly sautéed in butter and tangy buttermilk. These mashed potatoes are an amazing side to grilled steak or chicken. </div> http://www.eatingwell.com/recipes/sauted_leek_mashed_potatoes.html#comments November/December 2013 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Gluten Free Diet Christmas glutfree New Year's Eve Thanksgiving Recipes - Individual Recipes Dairy Vegetables Vegetarian, other Dinner
 Fall Winter 8 or more Vegetarian 45 minutes or less Side dish, potato/starch Thu, 24 Oct 2013 03:09:26 +0000 admin 279425 at http://www.eatingwell.com Roasted Garlic Mashed Potatoes http://www.eatingwell.com/recipes/roasted_garlic_mashed_potatoes.html <div><a href="http://www.eatingwell.com/recipes/roasted_garlic_mashed_potatoes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8577_Ardito.JPG" alt="Roasted Garlic Mashed Potatoes Recipe" title="Roasted Garlic Mashed Potatoes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_garlic_mashed_potatoes.html" target="_blank">Roasted Garlic Mashed Potatoes </a></div> <div>In this healthy mashed potato recipe, we flavor the mashed potatoes with roasted garlic and tangy buttermilk. Try them alongside grilled steak or chicken. </div> http://www.eatingwell.com/recipes/roasted_garlic_mashed_potatoes.html#comments November/December 2013 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Gluten Free Diet Christmas glutfree New Year's Eve Thanksgiving Recipes - Individual Recipes Vegetables Vegetarian, other Dinner
 Fall Winter 8 or more Kid-friendly Vegetarian 45 minutes or less Side dish, potato/starch Thu, 24 Oct 2013 03:09:25 +0000 admin 279422 at http://www.eatingwell.com Roasted Mushroom Mashed Potatoes http://www.eatingwell.com/recipes/roasted_mushroom_mashed_potatoes.html <div><a href="http://www.eatingwell.com/recipes/roasted_mushroom_mashed_potatoes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8578_Ardito.JPG" alt="Roasted Mushroom Mashed Potatoes Recipe" title="Roasted Mushroom Mashed Potatoes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_mushroom_mashed_potatoes.html" target="_blank">Roasted Mushroom Mashed Potatoes </a></div> <div>In this healthy mashed potato recipe, we flavor the mashed potatoes with sherry-infused roasted mushrooms and tangy buttermilk. For a pretty presentation, serve garnished with snipped fresh chives.</div> http://www.eatingwell.com/recipes/roasted_mushroom_mashed_potatoes.html#comments November/December 2013 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Gluten Free Diet Christmas glutfree New Year's Eve Thanksgiving Recipes - Individual Recipes Dairy Vegetables Vegetarian, other Dinner
 Fall Winter 8 or more Vegetarian 45 minutes or less Side dish, potato/starch Thu, 24 Oct 2013 03:09:25 +0000 admin 279423 at http://www.eatingwell.com Rosemary Mashed Potatoes http://www.eatingwell.com/recipes/rosemary_mashed_potatoes.html <div><a href="http://www.eatingwell.com/recipes/rosemary_mashed_potatoes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8579_Ardito.JPG" alt="Rosemary Mashed Potatoes Recipe" title="Rosemary Mashed Potatoes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/rosemary_mashed_potatoes.html" target="_blank">Rosemary Mashed Potatoes </a></div> <div>In this healthy mashed potato recipe, we use “no-chicken” broth instead of milk, cream or butter to make full-flavored, vegan mashed potatoes. Regular reduced-sodium chicken broth can be used as a substitute.</div> http://www.eatingwell.com/recipes/rosemary_mashed_potatoes.html#comments November/December 2013 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Gluten Free Diet Christmas glutfree New Year's Eve Thanksgiving Recipes - Individual Recipes Dairy Vegetables Vegetarian, other Dinner
 Fall Winter 8 or more Vegetarian 45 minutes or less Side dish, potato/starch Thu, 24 Oct 2013 03:09:25 +0000 admin 279424 at http://www.eatingwell.com Olive Oil & Herb Mashed Potatoes http://www.eatingwell.com/recipes/olive_oil_herb_mashed_potatoes.html <div><a href="http://www.eatingwell.com/recipes/olive_oil_herb_mashed_potatoes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8576_Ardito.JPG" alt="Olive Oil &amp;amp; Herb Mashed Potatoes Recipe" title="Olive Oil &amp;amp; Herb Mashed Potatoes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/olive_oil_herb_mashed_potatoes.html" target="_blank">Olive Oil &amp; Herb Mashed Potatoes</a></div> <div>In this healthy mashed potato recipe, we flavor the mashed potatoes with an herb-infused olive oil. These green˜specked mashed potatoes taste great with pan-seared pork chops or chicken. </div> http://www.eatingwell.com/recipes/olive_oil_herb_mashed_potatoes.html#comments November/December 2013 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Gluten Free Diet Christmas glutfree New Year's Eve Thanksgiving Recipes - Individual Recipes Dairy Vegetables Vegetarian, other Dinner
 Fall Winter 8 or more Vegetarian 45 minutes or less Side dish, potato/starch Thu, 24 Oct 2013 03:09:24 +0000 admin 279421 at http://www.eatingwell.com Horseradish, Parsley & Sour Cream Mashed Potatoes http://www.eatingwell.com/recipes/horseradish_parsley_sour_cream_mashed_potatoes.html <div><a href="http://www.eatingwell.com/recipes/horseradish_parsley_sour_cream_mashed_potatoes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8575_Ardito.JPG" alt="Horseradish, Parsley &amp;amp; Sour Cream Mashed Potatoes Recipe" title="Horseradish, Parsley &amp;amp; Sour Cream Mashed Potatoes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/horseradish_parsley_sour_cream_mashed_potatoes.html" target="_blank">Horseradish, Parsley &amp; Sour Cream Mashed Potatoes</a></div> <div>In this healthy mashed potato recipe, we use reduced-fat sour cream instead of butter and cream and flavor the mashed potatoes with zesty horseradish and fresh parsley. These mashed potatoes taste great with grilled steak or chicken. </div> http://www.eatingwell.com/recipes/horseradish_parsley_sour_cream_mashed_potatoes.html#comments November/December 2013 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Gluten Free Diet Christmas glutfree New Year's Eve Thanksgiving Recipes - Individual Recipes Dairy Vegetables Dinner
 Fall Winter 8 or more Vegetarian 45 minutes or less Side dish, potato/starch Thu, 24 Oct 2013 03:09:24 +0000 admin 279420 at http://www.eatingwell.com Chive & Buttermilk Mashed Potatoes http://www.eatingwell.com/recipes/chive_buttermilk_mashed_potatoes.html <div><a href="http://www.eatingwell.com/recipes/chive_buttermilk_mashed_potatoes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8574_Ardito.JPG" alt="Chive &amp;amp; Buttermilk Mashed Potatoes Recipe" title="Chive &amp;amp; Buttermilk Mashed Potatoes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/chive_buttermilk_mashed_potatoes.html" target="_blank">Chive &amp; Buttermilk Mashed Potatoes</a></div> <div>In this healthy mashed potato recipe, we flavor the mashed potatoes with tangy buttermilk and fresh snipped chives instead of butter. </div> http://www.eatingwell.com/recipes/chive_buttermilk_mashed_potatoes.html#comments November/December 2013 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Gluten Free Diet Christmas glutfree New Year's Eve Thanksgiving Recipes - Individual Recipes Dairy Vegetables Dinner
 Fall Winter 8 or more Kid-friendly 45 minutes or less Side dish, potato/starch Thu, 24 Oct 2013 03:09:24 +0000 admin 279419 at http://www.eatingwell.com Cheddar, Scallion & Bacon Mashed Potatoes http://www.eatingwell.com/recipes/cheddar_scallion_bacon_mashed_potatoes.html <div><a href="http://www.eatingwell.com/recipes/cheddar_scallion_bacon_mashed_potatoes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8573_Ardito.JPG" alt="Cheddar, Scallion &amp;amp; Bacon Mashed Potatoes Recipe" title="Cheddar, Scallion &amp;amp; Bacon Mashed Potatoes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/cheddar_scallion_bacon_mashed_potatoes.html" target="_blank">Cheddar, Scallion &amp; Bacon Mashed Potatoes</a></div> <div>In this healthy mashed potato recipe, we use low-fat milk and flavor the mashed potatoes with sharp Cheddar cheese and a little bacon. For a pretty presentation, sprinkle with extra scallions.</div> http://www.eatingwell.com/recipes/cheddar_scallion_bacon_mashed_potatoes.html#comments November/December 2013 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Gluten Free Diet Christmas glutfree New Year's Eve Thanksgiving Recipes - Individual Recipes Cheese Dairy Pork (used as flavoring) Vegetables Pork Dinner
 Fall Winter 8 or more Kid-friendly 45 minutes or less Side dish, potato/starch Thu, 24 Oct 2013 03:09:24 +0000 admin 279418 at http://www.eatingwell.com