September/October 2013 http://www.eatingwell.com/taxonomy/term/1276/all en Brussels Sprout & Potato Hash for Two http://www.eatingwell.com/recipes/brussels_sprout_potato_hash_for_two.html <div><a href="http://www.eatingwell.com/recipes/brussels_sprout_potato_hash_for_two.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8493_Ardito_0.JPG" alt="Brussels Sprout &amp;amp; Potato Hash for Two Recipe" title="Brussels Sprout &amp;amp; Potato Hash for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/brussels_sprout_potato_hash_for_two.html" target="_blank">Brussels Sprout &amp; Potato Hash for Two</a></div> <div>This breakfast-meets-dinner Brussels sprout and potato hash recipe is a quick, easy dinner, perfect for a cool fall evening. Resist the urge to stir it too much! Cooking the hash undisturbed allows a crispy caramelized crust to form on the potatoes at the bottom of the pan. Look for hash browns that don’t have added salt to help keep sodium in check. </div> http://www.eatingwell.com/recipes/brussels_sprout_potato_hash_for_two.html#comments September/October 2013 American Easy Gluten free High fiber Recipes - Individual Recipes Eggs Vegetables Eggs Vegetarian, other Breakfast Brunch Dinner
 Saute Fall Spring Summer Winter 2 Budget Everyday favorites Vegetarian 45 minutes or less Main dish, vegetarian Tue, 26 Nov 2013 21:19:34 +0000 Sarah Hoff 279810 at http://www.eatingwell.com Urban Farming for the Future http://www.eatingwell.com/food_news_origins/green_sustainable/urban_farming_for_the_future <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Farming for the Future </div> </div> </div> <P>Thousands of delicate greens—from arugula to basil—fill a once-vacant warehouse in a Chicago suburb. They grow without soil or sun, stacked in trays six levels high, towering 18 feet. Welcome to indoor urban farming.</p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Gretel Schueller </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> How vertical farming is providing healthier, tastier produce. </div> </div> </div> <div class="field field-type-filefield field-field-image-large"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_large" width="630" height="294" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/urban_farming.jpg?1381931929" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> September/October 2013 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More on Urban Farming </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/food_news_origins/green_sustainable/truck_farm_unusual_urban_garden_project">Truck Farm: Unusual Urban Garden Project</a> </div> <div class="field-item even"> <a href="/food_news_origins/seasonal_local/gardening/students_learn_and_grow_with_a_roof_top_garden">Students Learn and Grow with a Roof-Top Garden</a> </div> <div class="field-item odd"> <a href="/food_news_origins/seasonal_local/picnicing_at_an_urban_farm">Picnicing at an Urban Farm</a> </div> </div> </div> </fieldset> <fieldset class="fieldgroup group-related2"><div class="field field-type-text field-field-relatedtitle2"> <div class="field-label">Related Content Title 2:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Healthy Recipes to Try </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks2"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/delicious_recipes_with_kale_and_more_healthy_winter_greens">Delicious Recipes with Kale and More Healthy Winter Greens</a> </div> <div class="field-item even"> <a href="/recipes_menus/collections/fresh_basil_recipes">Fresh Basil Recipes</a> </div> <div class="field-item odd"> <a href="/healthy_cooking/quick_healthy_cooking/food_features/fresh_salads_and_salad_dressings">Fresh Salads and Salad Dressings</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/healthy_arugula_recipes">Healthy Arugula Recipes</a> </div> <div class="field-item odd"> <a href="/blogs/healthy_cooking_blog/9_great_greens_to_add_to_your_salad_bowl">9 great greens to add to your salad bowl</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/food_news_origins/green_sustainable/urban_farming_for_the_future#comments Gretel Schueller September/October 2013 Food News & Origins - Green & Sustainable Wed, 16 Oct 2013 14:06:06 +0000 Sarah Hoff 279260 at http://www.eatingwell.com A History of What Is Required on Food Labels and the Nutrition Facts Panel http://www.eatingwell.com/diet_health/nutrition_news_information/a_history_of_what_is_required_on_food_labels_and_the_nutrition_facts_panel <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> A History of Food Labels </div> </div> </div> <p><strong>1862:</strong> President Lincoln launches the Department of Agriculture and the ­Bureau of Chemistry, the predecessor of the Food and Drug Administration. </p> <p><strong>1906:</strong> The original Food and Drugs Act is passed. It prohibits interstate commerce in misbranded and adulterated foods, drinks and drugs. </p> <p><strong>1924:</strong> The Supreme Court rules that the Food and Drugs Act condemns every statement on a product’s label that may mislead or deceive, even if technically true. </p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Hemi Weingarten, Fooducate.com </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> See how laws and consumer trends around food labels and nutrition facts panels have evolved in the last 50 years. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="300" height="300" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/102117604_nutrition_label.jpg?1377544029" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> September/October 2013 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Articles </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/what_are_food_labels_you_can_trust">What Are Food Labels You Can Trust? Sorting Helpful Claims from Ridiculous Ones on Nutrition Facts Panels &amp; Packages</a> </div> <div class="field-item even"> <a href="/diet_health/nutrition_news_information/your_guide_to_nutrition_labels">Your Guide to Nutrition Labels</a> </div> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/healthy_nutrition_labels_to_avoid">&quot;Healthy&quot; Nutrition Labels To Avoid</a> </div> <div class="field-item even"> <a href="/blogs/food_news_blog/food_labels_that_lie">Food label lies: how to sort truth from hype</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/diet_health/nutrition_news_information/a_history_of_what_is_required_on_food_labels_and_the_nutrition_facts_panel#comments Hemi Weingarten, Fooducate.com September/October 2013 Diet, Nutrition & Health - Nutrition News & Information Mon, 26 Aug 2013 19:15:48 +0000 Stefan_20 278358 at http://www.eatingwell.com What Are Food Labels You Can Trust? Sorting Helpful Claims from Ridiculous Ones on Nutrition Facts Panels & Packages http://www.eatingwell.com/nutrition_health/nutrition_news_information/what_are_food_labels_you_can_trust <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> The Whole-Grain, Reduced-Fat, Zero-Calorie, High-Fiber, Lightly Sweetened TRUTH About Food Labels </div> </div> </div> <p>I’ve loved food labels almost as long as I’ve loved food. As a child, I would scrutinize the packages of everything I ate, while I ate, to the dismay of everyone else at the table. I would quiz my younger brother on the amounts and percentages of nutrients in the foods (“Chris! How many milligrams of sodium are in this tablespoon of ketchup? CHRIS?!”) and make him guess till he got it right. I scoured breakfast cereal boxes when shopping with my mom to find the healthiest option. I think, perhaps, I was a strange kid. </p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Rachael Moeller Gorman </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> You&#039;ll never read a food label or nutrition facts label the same way after you learn what food labels really mean </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="300" height="300" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/102114346_nutrition_label.jpg?1377538511" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> September/October 2013 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Articles </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/diet_health/nutrition_news_information/your_guide_to_nutrition_labels">Your Guide to Nutrition Labels</a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/how_to_identify_natural_sugar_and_added_sugar_on_nutrition_labels">How to Identify Natural Sugar and Added Sugar on Nutrition Labels</a> </div> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/healthy_nutrition_labels_to_avoid">&quot;Healthy&quot; Nutrition Labels To Avoid</a> </div> <div class="field-item even"> <a href="/blogs/food_news_blog/food_labels_that_lie">Food label lies: how to sort truth from hype</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/nutrition_health/nutrition_news_information/what_are_food_labels_you_can_trust#comments Rachael Moeller Gorman September/October 2013 Diet, Nutrition & Health - Nutrition News & Information Mon, 26 Aug 2013 17:38:45 +0000 Stefan_20 278354 at http://www.eatingwell.com Tips for How to Buy the Best Juicer http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_and_techniques/tips_for_how_to_buy_the_best_juicer <p>There are many types of juicers on the market, but they can all be classified into two main categories: high-speed (a.k.a. centrifugal juicers) or low-speed (a.k.a. masticating, cold-press or low-revolution-per-minute juicers).</p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Breana Lai, M.P.H., R.D. </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Comparing juicers and juicer reviews to find the best juicer? The EatingWell Test Kitchen offers up advice and their top picks for the best high-speed centrifugal juicers and low-speed masticating juicers. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="300" height="300" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/102058276_andy_lyons_omega_juicer.jpg?1377274797" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> September/October 2013 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Juicing Tips and Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/healthy_juice_recipes_for_a_juicer_or_a_blender">Healthy Juice Recipes for a Juicer or a Blender</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/healthy_juice_recipes_and_healthy_smoothie_recipes">Healthy Juice Recipes and Healthy Smoothie Recipes </a> </div> <div class="field-item odd"> <a href="/healthy_cooking/healthy_cooking_101_basics_and_techniques/how_to_juice_with_a_juicer">How to Juice with a Juicer</a> </div> <div class="field-item even"> <a href="/healthy_cooking/healthy_cooking_101_basics_and_techniques/how_to_make_juice_with_a_blender">How to Make Juice with a Blender</a> </div> <div class="field-item odd"> <a href="/recipes_menus/drink_recipes/how_to_start_juicing_7_day_juice_plan_to_add_more_fruits_vegetables_to_your_diet">How to Start Juicing: 7-Day Juice Plan to Add More Fruits and Vegetables to Your Diet</a> </div> </div> </div> </fieldset> <fieldset class="fieldgroup group-related2"><div class="field field-type-text field-field-relatedtitle2"> <div class="field-label">Related Content Title 2:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Related Articles &amp; Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks2"> <div class="field-items"> <div class="field-item odd"> <a href="/blogs/health_blog/health_benefits_of_juicing_vs_smoothies">Health benefits of juicing vs. smoothies</a> </div> <div class="field-item even"> <a href="/blogs/diet_blog/are_juice_fasts_a_healthy_way_to_lose_weight">Are juice fasts a healthy way to lose weight?</a> </div> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/is_juicing_a_healthy_way_to_eat_more_fruits_and_vegetables">Is Juicing a Healthy Way to Eat More Fruits and Vegetables?</a> </div> <div class="field-item even"> <a href="/healthy_cooking/healthy_cooking_101/kitchen_tips_techniques/juicing_citrus_fruits">Juicing Citrus Fruits </a> </div> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/what_ingredients_are_in_juice">What Ingredients Are in Juice?</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_and_techniques/tips_for_how_to_buy_the_best_juicer#comments Breana Lai, M.P.H., R.D. September/October 2013 Healthy Cooking - Healthy Cooking 101: Basics & Techniques Fri, 23 Aug 2013 16:22:08 +0000 Stefan_20 278328 at http://www.eatingwell.com How to Make Juice with a Blender http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_and_techniques/how_to_make_juice_with_a_blender <p><strong>No juicer? No problem. </strong>Try this low-tech version for how to make juice without a juicer: </p><div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Follow these 4 simple steps to make fresh juice with a blender. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="300" height="300" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/ 101713640_andy_lyons_blender_juice .jpg?1377273294" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> September/October 2013 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Juicing Tips and Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/healthy_juice_recipes_for_a_juicer_or_a_blender">Healthy Juice Recipes for a Juicer or a Blender</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/healthy_juice_recipes_and_healthy_smoothie_recipes">Healthy Juice Recipes and Healthy Smoothie Recipes </a> </div> <div class="field-item odd"> <a href="/healthy_cooking/healthy_cooking_101_basics_and_techniques/how_to_juice_with_a_juicer">How to Juice with a Juicer</a> </div> <div class="field-item even"> <a href="/healthy_cooking/healthy_cooking_101_basics_and_techniques/tips_for_how_to_buy_the_best_juicer">Tips for How to Buy the Best Juicer</a> </div> <div class="field-item odd"> <a href="/recipes_menus/drink_recipes/how_to_start_juicing_7_day_juice_plan_to_add_more_fruits_vegetables_to_your_diet">How to Start Juicing: 7-Day Juice Plan to Add More Fruits and Vegetables to Your Diet</a> </div> </div> </div> </fieldset> <fieldset class="fieldgroup group-related2"><div class="field field-type-text field-field-relatedtitle2"> <div class="field-label">Related Content Title 2:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Related Articles &amp; Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks2"> <div class="field-items"> <div class="field-item odd"> <a href="/blogs/health_blog/health_benefits_of_juicing_vs_smoothies">Health benefits of juicing vs. smoothies</a> </div> <div class="field-item even"> <a href="/blogs/diet_blog/are_juice_fasts_a_healthy_way_to_lose_weight">Are juice fasts a healthy way to lose weight?</a> </div> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/is_juicing_a_healthy_way_to_eat_more_fruits_and_vegetables">Is Juicing a Healthy Way to Eat More Fruits and Vegetables?</a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/is_juicing_a_healthy_way_to_eat_more_fruits_and_vegetables">Is Juicing a Healthy Way to Eat More Fruits and Vegetables?</a> </div> <div class="field-item odd"> <a href="/healthy_cooking/healthy_cooking_101/kitchen_tips_techniques/juicing_citrus_fruits">Juicing Citrus Fruits </a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/what_ingredients_are_in_juice">What Ingredients Are in Juice?</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_and_techniques/how_to_make_juice_with_a_blender#comments September/October 2013 Healthy Cooking - Healthy Cooking 101: Basics & Techniques Fri, 23 Aug 2013 16:07:03 +0000 Stefan_20 278327 at http://www.eatingwell.com How to Juice with a Juicer http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_and_techniques/how_to_juice_with_a_juicer <p>Making fresh juice at home loaded with nutrient-rich fruits and vegetables is easy when you follow these simple steps and tips from the EatingWell Test Kitchen.</p> <p><strong>1.</strong> Wash all fruits, vegetables and herbs well—no need to dry them. </p> <p><strong>2. </strong>Follow the manufacturer’s instructions for juicing—every juicer machine is different. </p> <p><strong>3. </strong>Add the most delicate ingredients first, such as leafy greens and herbs. </p> <p><strong>4. </strong>Follow with soft vegetables and/or fruits (tomatoes, berries, etc.). </p><div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> How to Juice: 6 Steps &amp; Expert Tips </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="300" height="300" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/102055442_andy_lyons_juicer_0.jpg?1377272441" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> September/October 2013 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Juicing Tips and Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/healthy_juice_recipes_for_a_juicer_or_a_blender">Healthy Juice Recipes for a Juicer or a Blender</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/healthy_juice_recipes_and_healthy_smoothie_recipes">Healthy Juice Recipes and Healthy Smoothie Recipes </a> </div> <div class="field-item odd"> <a href="/healthy_cooking/healthy_cooking_101_basics_and_techniques/how_to_make_juice_with_a_blender">How to Make Juice with a Blender</a> </div> <div class="field-item even"> <a href="/healthy_cooking/healthy_cooking_101_basics_and_techniques/tips_for_how_to_buy_the_best_juicer">Tips for How to Buy the Best Juicer</a> </div> <div class="field-item odd"> <a href="/recipes_menus/drink_recipes/how_to_start_juicing_7_day_juice_plan_to_add_more_fruits_vegetables_to_your_diet">How to Start Juicing: 7-Day Juice Plan to Add More Fruits and Vegetables to Your Diet</a> </div> </div> </div> </fieldset> <fieldset class="fieldgroup group-related2"><div class="field field-type-text field-field-relatedtitle2"> <div class="field-label">Related Content Title 2:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Related Articles &amp; Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks2"> <div class="field-items"> <div class="field-item odd"> <a href="/blogs/health_blog/health_benefits_of_juicing_vs_smoothies">Health benefits of juicing vs. smoothies</a> </div> <div class="field-item even"> <a href="/blogs/diet_blog/are_juice_fasts_a_healthy_way_to_lose_weight">Are juice fasts a healthy way to lose weight?</a> </div> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/is_juicing_a_healthy_way_to_eat_more_fruits_and_vegetables">Is Juicing a Healthy Way to Eat More Fruits and Vegetables?</a> </div> <div class="field-item even"> <a href="/healthy_cooking/healthy_cooking_101/kitchen_tips_techniques/juicing_citrus_fruits">Juicing Citrus Fruits </a> </div> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/what_ingredients_are_in_juice">What Ingredients Are in Juice?</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_and_techniques/how_to_juice_with_a_juicer#comments September/October 2013 Healthy Cooking - Healthy Cooking 101: Basics & Techniques Fri, 23 Aug 2013 14:57:51 +0000 Stefan_20 278326 at http://www.eatingwell.com Strawberry-Cucumber Juice http://www.eatingwell.com/recipes/strawberry_cucumber_juice.html <div><a href="http://www.eatingwell.com/recipes/strawberry_cucumber_juice.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BV8525_Allen.jpg" alt="Strawberry-Cucumber Juice Recipe" title="Strawberry-Cucumber Juice Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/strawberry_cucumber_juice.html" target="_blank">Strawberry-Cucumber Juice</a></div> <div>This refreshing, healthy strawberry-cucumber juice is also made with an apple and carrots, making it taste like the farmers’ market in a glass. No juicer? No problem. See the juicing variation below to make this strawberry-cucumber juice recipe in a blender.</div> http://www.eatingwell.com/recipes/strawberry_cucumber_juice.html#comments September/October 2013 Gluten-Free American Easy Diabetes appropriate Gluten free Low carbohydrate Gluten Free Diet Recipes - Individual Recipes Berries Fruit Vegetables Vegetarian, other Snack No-cook Fall Spring Summer Winter 2 Everyday favorites 15 minutes or less Beverages, nonalcoholic Wed, 14 Aug 2013 19:27:15 +0000 Stefan_20 278239 at http://www.eatingwell.com Spinach-Apple Juice http://www.eatingwell.com/recipes/spinach_apple_juice.html <div><a href="http://www.eatingwell.com/recipes/spinach_apple_juice.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BV8524_Allen.jpg" alt="Spinach-Apple Juice Recipe" title="Spinach-Apple Juice Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spinach_apple_juice.html" target="_blank">Spinach-Apple Juice</a></div> <div>This healthy spinach-apple juice is a green nutrient powerhouse loaded with calcium for bone health, and vitamins A and C for antioxidants. No juicer? No problem. See the juicing variation below to make this spinach-apple juice recipe in a blender.</div> http://www.eatingwell.com/recipes/spinach_apple_juice.html#comments September/October 2013 Gluten-Free American Easy Diabetes appropriate Gluten free Low carbohydrate Gluten Free Diet Recipes - Individual Recipes Fruit Greens Vegetables Vegetarian, other Snack No-cook Fall Spring Summer Winter 2 Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Beverages, nonalcoholic Wed, 14 Aug 2013 19:18:30 +0000 Stefan_20 278238 at http://www.eatingwell.com Spiced Apple Bread Pudding http://www.eatingwell.com/recipes/spiced_apple_bread_pudding.html <div><a href="http://www.eatingwell.com/recipes/spiced_apple_bread_pudding.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS8518_Allen.JPG" alt="Spiced Apple Bread Pudding Recipe" title="Spiced Apple Bread Pudding Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spiced_apple_bread_pudding.html" target="_blank">Spiced Apple Bread Pudding</a></div> <div>This silky apple dessert recipe—a spiced apple bread pudding made with apple cider in place of the usual custard—gets a double hit of apple flavor from both the cider and plenty of sliced tart apples. Mace, the lacy red spice that coats the nutmeg fruit, adds a particularly lovely floral note, but you can substitute nutmeg if you don’t have any mace on hand.</div> http://www.eatingwell.com/recipes/spiced_apple_bread_pudding.html#comments September/October 2013 American Easy Heart healthy High fiber Low cholesterol Low saturated fat Low sodium Christmas Thanksgiving Recipes - Individual Recipes Fruit Nuts Vegetarian, other Dessert Bake Fall Winter 8 or more Budget More than 1 hour Desserts, other Wed, 14 Aug 2013 19:09:35 +0000 Stefan_20 278237 at http://www.eatingwell.com Creamy Grape Salad with Candied Walnuts http://www.eatingwell.com/recipes/creamy_grape_salad_candied_walnuts.html <div><a href="http://www.eatingwell.com/recipes/creamy_grape_salad_candied_walnuts.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS8517_Ardito.JPG" alt="Creamy Grape Salad with Candied Walnuts Recipe" title="Creamy Grape Salad with Candied Walnuts Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/creamy_grape_salad_candied_walnuts.html" target="_blank">Creamy Grape Salad with Candied Walnuts</a></div> <div>Traditional grape salad recipes are loaded with sugar and fat, but we made this creamy grape dessert salad recipe healthier by using reduced-fat cream cheese instead of full-fat cream cheese and using half the sugar called for in classic recipes. Bring this healthy grape salad recipe to a potluck and watch it disappear in moments.</div> http://www.eatingwell.com/recipes/creamy_grape_salad_candied_walnuts.html#comments September/October 2013 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Gluten Free Diet July 4th Labor Day Memorial Day Recipes - Individual Recipes Cheese Dairy Fruit Nuts Vegetarian, other Dessert Bake Fall Spring Summer Winter 8 or more Budget Comfort foods Entertaining, casual 30 minutes or less Desserts, other Wed, 14 Aug 2013 18:37:04 +0000 Stefan_20 278236 at http://www.eatingwell.com Tomatillo & Pork Chili http://www.eatingwell.com/recipes/tomatillo_pork_chili.html <div><a href="http://www.eatingwell.com/recipes/tomatillo_pork_chili.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8516_Allen.JPG" alt="Tomatillo &amp;amp; Pork Chili Recipe" title="Tomatillo &amp;amp; Pork Chili Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tomatillo_pork_chili.html" target="_blank">Tomatillo &amp; Pork Chili</a></div> <div>In this healthy Mexican-inspired tomatillo and pork chili recipe, poblano peppers, chipotle chiles and oregano add spice without adding too much heat. To keep the saturated fat low, we use one pound of ground pork and add whole-grain bulgur to boost the volume and fiber in this chili recipe. After all the ingredients are added to the pot, we like to slowly simmer our chili for close to an hour to develop the best flavor, but if you’re in a hurry, reduce the liquid by half and simmer for 20 to 25 minutes.</div> http://www.eatingwell.com/recipes/tomatillo_pork_chili.html#comments September/October 2013 American Southwest Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Super Bowl Recipes - Individual Recipes Tomatoes Vegetables Whole Grains Pork Dinner
 Saute Fall Winter 6 Budget Entertaining, casual Freezing instructions Make ahead instructions One dish meals More than 1 hour Main dish, Other Wed, 14 Aug 2013 18:21:57 +0000 Stefan_20 278235 at http://www.eatingwell.com Lamb & White Bean Chili http://www.eatingwell.com/recipes/lamb_white_bean_chili.html <div><a href="http://www.eatingwell.com/recipes/lamb_white_bean_chili.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/ML8513_Allen.JPG" alt="Lamb &amp;amp; White Bean Chili Recipe" title="Lamb &amp;amp; White Bean Chili Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/lamb_white_bean_chili.html" target="_blank">Lamb &amp; White Bean Chili</a></div> <div>In this healthy lamb and white bean chili recipe, the addition of eggplant makes this chili velvety and creamy, while the cinnamon and allspice make the house smell amazing while the chili is cooking. To keep the saturated fat low, we use one pound of ground lamb and add whole-grain bulgur to boost the volume and fiber in this chili recipe. After all the ingredients are added to the pot, we like to slowly simmer our chili for close to an hour to develop the best flavor, but if you’re in a hurry, reduce the liquid by half and simmer for 20 to 25 minutes.</div> http://www.eatingwell.com/recipes/lamb_white_bean_chili.html#comments September/October 2013 American Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Super Bowl Recipes - Individual Recipes Tomatoes Vegetables Whole Grains Beans/Legumes Lamb Dinner
 Saute Fall Winter 6 Entertaining, casual Freezing instructions Make ahead instructions One dish meals More than 1 hour Main dish, meat Wed, 14 Aug 2013 18:06:15 +0000 Stefan_20 278233 at http://www.eatingwell.com Buffalo & Black Bean Chili http://www.eatingwell.com/recipes/buffalo_black_bean_chili.html <div><a href="http://www.eatingwell.com/recipes/buffalo_black_bean_chili.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MM8509_Allen.JPG" alt="Buffalo &amp;amp; Black Bean Chili Recipe" title="Buffalo &amp;amp; Black Bean Chili Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/buffalo_black_bean_chili.html" target="_blank">Buffalo &amp; Black Bean Chili</a></div> <div>In this healthy buffalo and black bean chili recipe, the buffalo is cooked with sweet red bell peppers and spiced with two types of chili powder, cocoa powder and espresso powder, making this chili mouthwatering and memorable. Ground buffalo, also known as ground bison, is a healthy alternative to ground beef because it’s naturally lower in fat and has a rich, delectable flavor. After all the ingredients are added to the pot, we like to slowly simmer our chili for close to an hour to develop the best flavor, but if you’re in a hurry, reduce the liquid by half and simmer for 20 to 25 minutes.</div> http://www.eatingwell.com/recipes/buffalo_black_bean_chili.html#comments September/October 2013 American Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Super Bowl Recipes - Individual Recipes Recipes & Menus - Bison Beans/legumes Vegetables Whole Grains Bison/Buffalo Dinner
 Saute Fall Winter 6 Entertaining, casual Freezing instructions Make ahead instructions One dish meals More than 1 hour Main dish, meat Wed, 14 Aug 2013 17:45:33 +0000 Stefan_20 278230 at http://www.eatingwell.com Cassoulet http://www.eatingwell.com/recipes/cassoulet.html <div><a href="http://www.eatingwell.com/recipes/cassoulet.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8503_Krasner.JPG" alt="Cassoulet Recipe" title="Cassoulet Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cassoulet.html" target="_blank">Cassoulet</a></div> <div>A classic cassoulet recipe is made with a variety of fatty meats like duck confit and pork sausage and cooked over the course of multiple days. This healthy cassoulet recipe is streamlined and lightened up with the use of pork shoulder, turkey kielbasa sausage and boneless, skinless chicken thighs. Pork butt (or shoulder) is usually sold as a larger cut of meat, but if you ask at the butcher counter, it’s easy to get a smaller piece for this recipe.</div> http://www.eatingwell.com/recipes/cassoulet.html#comments September/October 2013 French Easy Heart healthy High calcium High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Alcohol Beans/legumes Vegetables Chicken Pork Turkey Dinner
 Braise/Stew Saute Fall Winter 8 or more Budget Entertaining, casual Freezing instructions Make ahead instructions One dish meals More than 1 hour Main dish, meat Main dish, poultry Wed, 14 Aug 2013 17:24:15 +0000 Stefan_20 278229 at http://www.eatingwell.com