July/August 2013 http://www.eatingwell.com/taxonomy/term/1273/all en Roasted Beet & Barley Salad http://www.eatingwell.com/recipes/beet_barley_salad.html <div><a href="http://www.eatingwell.com/recipes/beet_barley_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8446_Davies.JPG" alt="Roasted Beet &amp;amp; Barley Salad Recipe" title="Roasted Beet &amp;amp; Barley Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/beet_barley_salad.html" target="_blank">Roasted Beet &amp; Barley Salad</a></div> <div>Barley matches up with earthy, tender beets and the crunch of fresh celery, radishes and nuts in this beet salad recipe. Red beets turn your salad a gorgeous magenta. For a softer color, use golden or chioggia baby beets instead.</div> http://www.eatingwell.com/recipes/beet_barley_salad.html#comments July/August 2013 Scaling American Easy Heart healthy High fiber High potassium Low cholesterol Low saturated fat July 4th Labor Day Memorial Day Recipes - Individual Recipes Recipes & Menus - Salad Nuts Vegetables Whole Grains Vegetarian, other Dinner
 Roast Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Make ahead instructions Picnic Potluck Vegetarian More than 1 hour Main dish, vegetarian Salad, main dish Thu, 19 Sep 2013 16:14:19 +0000 Stefan_20 278974 at http://www.eatingwell.com Ratatouille Black Rice & Farro Salad http://www.eatingwell.com/recipes/ratatouille_black_rice_farro_salad.html <div><a href="http://www.eatingwell.com/recipes/ratatouille_black_rice_farro_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8447_Davies.JPG" alt="Ratatouille Black Rice &amp;amp; Farro Salad Recipe" title="Ratatouille Black Rice &amp;amp; Farro Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/ratatouille_black_rice_farro_salad.html" target="_blank">Ratatouille Black Rice &amp; Farro Salad</a></div> <div>All the vegetables that go into this ratatouille salad get a touch of smoke from the grill, then are mixed with farro and black rice in this delicious ratatouille, black rice and farro salad recipe. Any black rice will work, but we like nutty-flavored, medium-grain Forbidden rice the best. This whole-grain rice is commonly available where other whole-grain rice is sold.</div> http://www.eatingwell.com/recipes/ratatouille_black_rice_farro_salad.html#comments July/August 2013 Scaling American Easy Heart healthy High fiber High potassium Low cholesterol Low saturated fat July 4th Labor Day Memorial Day Recipes - Individual Recipes Recipes & Menus - Salad Tomatoes Vegetables Whole Grains Vegetarian, other Dinner
 Grill/BBQ Saute Spring Summer 8 or more Entertaining, casual Make ahead instructions Picnic Potluck Vegan Vegetarian More than 1 hour Side dish, grain Thu, 19 Sep 2013 15:56:09 +0000 Stefan_20 278972 at http://www.eatingwell.com Red Rice Salad with Peaches & Cucumber http://www.eatingwell.com/recipes/red_rice_salad_peaches_cucumbers.html <div><a href="http://www.eatingwell.com/recipes/red_rice_salad_peaches_cucumbers.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8448_Davies.JPG" alt="Red Rice Salad with Peaches &amp;amp; Cucumber Recipe" title="Red Rice Salad with Peaches &amp;amp; Cucumber Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/red_rice_salad_peaches_cucumbers.html" target="_blank">Red Rice Salad with Peaches &amp; Cucumber</a></div> <div>Sweet peaches or nectarines, lemon and a kiss of ginger and chile sparkle against chewy red rice in this rice salad recipe. Bhutanese red rice has a delicate flavor and cooks in 20 minutes. Look for it near other whole-grain rice in natural-foods stores. Can’t find Bhutanese rice? Use another red rice or brown rice and adjust the cooking time.</div> http://www.eatingwell.com/recipes/red_rice_salad_peaches_cucumbers.html#comments July/August 2013 Scaling American Easy Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium July 4th Labor Day Memorial Day Recipes - Individual Recipes Recipes & Menus - Salad Fruit Greens Vegetables Whole Grains Vegetarian, other Dinner
 Spring Summer 8 or more Entertaining, casual Make ahead instructions Picnic Potluck Vegan Vegetarian More than 1 hour Salad, side/appetizer Side dish, grain Thu, 19 Sep 2013 15:17:25 +0000 Stefan_20 278971 at http://www.eatingwell.com Tabbouleh with Chickpeas http://www.eatingwell.com/recipes/tabbouleh_chickpeas.html <div><a href="http://www.eatingwell.com/recipes/tabbouleh_chickpeas.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8449_Davies.JPG" alt="Tabbouleh with Chickpeas Recipe" title="Tabbouleh with Chickpeas Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tabbouleh_chickpeas.html" target="_blank">Tabbouleh with Chickpeas</a></div> <div>This tabbouleh recipe with chickpeas has lots of parsley, mint, tomatoes and cucumbers. Toasting brings out the flavor in the cumin, and cinnamon adds a subtle depth to the flavors. Bring this tabbouleh recipe as a side to a party or serve as a one-dish supper for 6 instead of 8.</div> http://www.eatingwell.com/recipes/tabbouleh_chickpeas.html#comments July/August 2013 Scaling Middle Eastern Easy High calcium High fiber Low cholesterol Recipes - Individual Recipes Recipes & Menus - Salad Beans/legumes Dairy Tomatoes Vegetables Wheat Whole Grains Beans/Legumes Vegetarian, other Dinner
 Fall Spring Summer Winter 8 or more Entertaining, casual Make ahead instructions Picnic Potluck Vegan Vegetarian More than 1 hour Salad, side/appetizer Side dish, grain Thu, 19 Sep 2013 14:51:32 +0000 Stefan_20 278970 at http://www.eatingwell.com Corn & Black Bean Quinoa Salad http://www.eatingwell.com/recipes/corn_and_black_bean_quinoa_salad.html <div><a href="http://www.eatingwell.com/recipes/corn_and_black_bean_quinoa_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8450_Davies.JPG" alt="Corn &amp;amp; Black Bean Quinoa Salad Recipe" title="Corn &amp;amp; Black Bean Quinoa Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/corn_and_black_bean_quinoa_salad.html" target="_blank">Corn &amp; Black Bean Quinoa Salad</a></div> <div>Make this spicy poblano, corn, black bean and quinoa salad recipe to serve with whatever you’re grilling, or have a larger portion as a main dish. To use canned beans, skip Step 1 and add about 2 1/2 cups beans in Step 7. </div> http://www.eatingwell.com/recipes/corn_and_black_bean_quinoa_salad.html#comments July/August 2013 Scaling American Central/South American Mexican Easy Gluten free High fiber High potassium Low cholesterol Low sodium Gluten Free Diet Cinco de Mayo July 4th Memorial Day Recipes - Individual Recipes Recipes & Menus - Salad Beans/legumes Cheese Dairy Vegetables Whole Grains Beans/Legumes Vegetarian, other Dinner
 Broil Fall Spring Summer Winter 8 or more Entertaining, casual Make ahead instructions Picnic Potluck Vegetarian More than 1 hour Salad, side/appetizer Side dish, grain Thu, 19 Sep 2013 14:14:43 +0000 Stefan_20 278969 at http://www.eatingwell.com Are Energy Drinks Bad for You? The Health Side Effects of Energy Drinks http://www.eatingwell.com/nutrition_health/nutrition_news_information/energy_crisis <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Energy Crisis </div> </div> </div> <p>How much would you pay for a drink that promises to revitalize your mind and body, elevate your energy or give you the focus you need to cross every item off your to-do list? Catching a third wind is priceless, which is why energy-drink sales are in the billions each year. But there may be a hidden cost. </p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Karen Ansel, M.S., R.D. </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> July/August 2013 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Articles </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/10_common_energy_drink_ingredients">10 Common Energy Drink Ingredients: What You Need to Know</a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/4_natural_energy_boosters_what_to_eat_and_drink_for_more_energy_naturally">4 Natural Energy Boosters: What to Drink and Eat for More Energy, Naturally</a> </div> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/behind_the_buzz_how_much_caffeine_is_in_energy_drinks">Behind the Buzz: How Much Caffeine is in Energy Drinks</a> </div> <div class="field-item even"> <a href="/recipes/eatingwell_energy_drink.html">EatingWell Energy Drink</a> </div> <div class="field-item odd"> <a href="/recipes/eatingwell_energy_bar.html">EatingWell Energy Bars</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/nutrition_health/nutrition_news_information/energy_crisis#comments Karen Ansel, M.S., R.D. July/August 2013 Diet, Nutrition & Health - Nutrition News & Information Wed, 31 Jul 2013 15:29:38 +0000 Sarah Hoff 278050 at http://www.eatingwell.com Raw Kale Salad with Roasted Garlic Dressing http://www.eatingwell.com/recipes/raw_kale_salad_roasted_garlic_dressing.html <div><a href="http://www.eatingwell.com/recipes/raw_kale_salad_roasted_garlic_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8465_Westphalen.JPG" alt="Raw Kale Salad with Roasted Garlic Dressing Recipe" title="Raw Kale Salad with Roasted Garlic Dressing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/raw_kale_salad_roasted_garlic_dressing.html" target="_blank">Raw Kale Salad with Roasted Garlic Dressing</a></div> <div>Using a whole head of sweet roasted garlic creates an irresistible garlic salad dressing that gets “massaged” into raw leaves of kale to create this kale salad recipe. To save time, roast the garlic ahead. This kale salad is great with pizza or as a light side salad.</div> http://www.eatingwell.com/recipes/raw_kale_salad_roasted_garlic_dressing.html#comments July/August 2013 Gluten-Free Scaling American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Gluten Free Diet Recipes - Individual Recipes Greens Vegetables Vegetarian, other Dinner
 Lunch Roast Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites Vegan Vegetarian 1 hour or less Salad, side/appetizer Mon, 01 Jul 2013 19:02:05 +0000 Alesia Depot-Assistant Managing Editor 277795 at http://www.eatingwell.com Vietnamese Mango & Chicken Salad http://www.eatingwell.com/recipes/mango_chicken_salad.html <div><a href="http://www.eatingwell.com/recipes/mango_chicken_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8464_Westphalen.JPG" alt="Vietnamese Mango &amp;amp; Chicken Salad Recipe" title="Vietnamese Mango &amp;amp; Chicken Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mango_chicken_salad.html" target="_blank">Vietnamese Mango &amp; Chicken Salad</a></div> <div>This sweet-spicy chicken salad recipe pairs crunchy cabbage, mango and chicken with a Vietnamese-inspired dressing made with fish sauce and lime juice.</div> http://www.eatingwell.com/recipes/mango_chicken_salad.html#comments July/August 2013 Gluten-Free Scaling Vietnamese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Gluten Free Diet Recipes - Individual Recipes Fruit Vegetables Chicken Dinner
 Lunch No-cook Fall Spring Summer Winter 2 Entertaining, casual Everyday favorites Potluck 15 minutes or less Salad, main dish Mon, 01 Jul 2013 18:49:55 +0000 Alesia Depot-Assistant Managing Editor 277794 at http://www.eatingwell.com Blue Cheese & Spinach Salad http://www.eatingwell.com/recipes/blue_cheese_spinach_salad.html <div><a href="http://www.eatingwell.com/recipes/blue_cheese_spinach_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8463_Westphalen.JPG" alt="Blue Cheese &amp;amp; Spinach Salad Recipe" title="Blue Cheese &amp;amp; Spinach Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/blue_cheese_spinach_salad.html" target="_blank">Blue Cheese &amp; Spinach Salad</a></div> <div>This blue cheese, corn and spinach salad recipe is delicious tossed with a warm bacon-spiked tomato vinaigrette. We love a full-flavored blue cheese like Maytag, but a milder blue cheese is also nice. This spinach salad is great with pizza or as a light side salad.</div> http://www.eatingwell.com/recipes/blue_cheese_spinach_salad.html#comments July/August 2013 Gluten-Free Scaling American Easy Diabetes appropriate Gluten free Low calorie Low carbohydrate Gluten Free Diet Recipes - Individual Recipes Cheese Dairy Eggs Greens Pork (used as flavoring) Tomatoes Vegetables Pork Dinner
 Saute Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites 15 minutes or less Salad, side/appetizer Mon, 01 Jul 2013 18:41:55 +0000 Alesia Depot-Assistant Managing Editor 277793 at http://www.eatingwell.com Loaded Garden Salad http://www.eatingwell.com/recipes/loaded_garden_salad.html <div><a href="http://www.eatingwell.com/recipes/loaded_garden_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8462_Westphalen.JPG" alt="Loaded Garden Salad Recipe" title="Loaded Garden Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/loaded_garden_salad.html" target="_blank">Loaded Garden Salad</a></div> <div>This veggie-rich garden salad recipe—with pepper, avocado, tomatoes and mushrooms—is tossed with a lightened-up herb ranch dressing. It’s great with pizza or as a light side salad.</div> http://www.eatingwell.com/recipes/loaded_garden_salad.html#comments July/August 2013 Gluten-Free Scaling American Easy Diabetes appropriate Gluten free Healthy weight High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low sodium Gluten Free Diet Recipes - Individual Recipes Dairy Greens Tomatoes Vegetables Vegetarian, other Dinner
 No-cook Fall Spring Summer Winter 4 Budget Entertaining, casual Quick (total 30 min. or less) Vegetarian 15 minutes or less Salad, side/appetizer Mon, 01 Jul 2013 18:29:48 +0000 Alesia Depot-Assistant Managing Editor 277792 at http://www.eatingwell.com Bitter Greens Salad with Anchovy Dressing http://www.eatingwell.com/recipes/bitter_greens_salad_anchovy_dressing.html <div><a href="http://www.eatingwell.com/recipes/bitter_greens_salad_anchovy_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8461_Westphalen.JPG" alt="Bitter Greens Salad with Anchovy Dressing Recipe" title="Bitter Greens Salad with Anchovy Dressing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/bitter_greens_salad_anchovy_dressing.html" target="_blank">Bitter Greens Salad with Anchovy Dressing</a></div> <div>Here’s a simple green side salad recipe that matches bitter greens like escarole and radicchio with a pungent anchovy dressing. You could also use frisée, arugula or even mesclun greens. It’s great with pizza or as a light side salad. </div> http://www.eatingwell.com/recipes/bitter_greens_salad_anchovy_dressing.html#comments July/August 2013 Gluten-Free Scaling American Easy Diabetes appropriate Gluten free Healthy weight Low calorie Low carbohydrate Low cholesterol Low sodium Gluten Free Diet Recipes - Individual Recipes Cheese Dairy Fish Greens Vegetables Fish Dinner
 No-cook Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites Quick (total 30 min. or less) 15 minutes or less Salad, side/appetizer Mon, 01 Jul 2013 18:10:20 +0000 Alesia Depot-Assistant Managing Editor 277791 at http://www.eatingwell.com Herb & Arugula Salad with Balsamic Vinaigrette http://www.eatingwell.com/recipes/herb_arugula_salad.html <div><a href="http://www.eatingwell.com/recipes/herb_arugula_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8460_Westphalen.JPG" alt="Herb &amp;amp; Arugula Salad with Balsamic Vinaigrette Recipe" title="Herb &amp;amp; Arugula Salad with Balsamic Vinaigrette Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/herb_arugula_salad.html" target="_blank">Herb &amp; Arugula Salad with Balsamic Vinaigrette</a></div> <div>This light basil, parsley and arugula salad recipe is tossed with a tangy balsamic vinaigrette. It’s great with pizza or as a light side salad.</div> http://www.eatingwell.com/recipes/herb_arugula_salad.html#comments July/August 2013 Gluten-Free Scaling American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Gluten Free Diet Recipes - Individual Recipes Cheese Dairy Greens Vegetarian, other Dinner
 No-cook Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites Quick (total 30 min. or less) Vegetarian 15 minutes or less Salad, side/appetizer Mon, 01 Jul 2013 17:57:14 +0000 Alesia Depot-Assistant Managing Editor 277789 at http://www.eatingwell.com Boiled Lobsters with Dipping Sauce http://www.eatingwell.com/recipes/lobsters_dipping_sauce.html <div><a href="http://www.eatingwell.com/recipes/lobsters_dipping_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8459_Allen.JPG" alt="Boiled Lobsters with Dipping Sauce Recipe" title="Boiled Lobsters with Dipping Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/lobsters_dipping_sauce.html" target="_blank">Boiled Lobsters with Dipping Sauce</a></div> <div>This lobster recipe tells you all you need to cook lobster at home: a big pot, a pair of gloves to protect your hands, some lobster crackers (or kitchen shears) and small forks to help you get the sweet meat out of the shell. Plan on one 1- to 1 1/4-pound lobster per person. Store them for up to 24 hours in a ventilated container at the back of the bottom shelf of your refrigerator. When you make our healthy lobster butter dipping sauce, you’ll save about 125 calories and 11 grams saturated fat compared to dipping your lobster into 2 tablespoons of melted butter.</div> http://www.eatingwell.com/recipes/lobsters_dipping_sauce.html#comments July/August 2013 Scaling American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Gluten Free Diet July 4th Labor Day Memorial Day Recipes - Individual Recipes Alcohol Dairy Fish Shellfish Shellfish Dinner
 Saute Spring Summer 4 Entertaining, casual 45 minutes or less Main dish, fish/seafood Mon, 01 Jul 2013 17:49:01 +0000 Alesia Depot-Assistant Managing Editor 277788 at http://www.eatingwell.com Yellow Sheet Cake with Cream Cheese Frosting & Berries http://www.eatingwell.com/recipes/yellow_sheet_cake_cream_cheese_frosting.html <div><a href="http://www.eatingwell.com/recipes/yellow_sheet_cake_cream_cheese_frosting.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS8458_Westphalen_0.JPG" alt="Yellow Sheet Cake with Cream Cheese Frosting &amp;amp; Berries Recipe" title="Yellow Sheet Cake with Cream Cheese Frosting &amp;amp; Berries Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/yellow_sheet_cake_cream_cheese_frosting.html" target="_blank">Yellow Sheet Cake with Cream Cheese Frosting &amp; Berries</a></div> <div>This healthy yellow cake recipe is perfect for making a sheet cake for a birthday, holiday or any celebration and the easy cream cheese frosting recipe is ready in just five minutes. Use fresh berries to decorate the cake with flower designs or get creative and make your own pattern. We made this yellow cake healthy—with less saturated fat and calories than traditional versions— by replacing some butter in the cake with oil, using reduced-fat cream cheese and low-fat Greek yogurt for the frosting instead of full-fat cream cheese and butter, and using fruit instead of colored frosting for decoration.</div> http://www.eatingwell.com/recipes/yellow_sheet_cake_cream_cheese_frosting.html#comments July/August 2013 Scaling American Easy Low cholesterol Low sodium July 4th Recipes - Individual Recipes Berries Cheese Dairy Fruit Vegetarian, other Dessert Bake Fall Spring Summer Winter 8 or more Birthday Budget Entertaining, casual Kid-friendly Make ahead instructions Picnic Potluck Vegetarian More than 1 hour Desserts, cakes Mon, 01 Jul 2013 16:58:33 +0000 Alesia Depot-Assistant Managing Editor 277787 at http://www.eatingwell.com Cream Cheese Frosting http://www.eatingwell.com/recipes/cream_cheese_frosting.html <div><a href="http://www.eatingwell.com/recipes/cream_cheese_frosting.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS8458_Westphalen.JPG" alt="Cream Cheese Frosting Recipe" title="Cream Cheese Frosting Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cream_cheese_frosting.html" target="_blank">Cream Cheese Frosting</a></div> <div>This healthy and easy cream cheese frosting recipe is ready in just five minutes and makes enough to frost the top and sides of one 9-by-13-inch sheet cake. We made this frosting healthy, with less saturated fat and calories than traditional versions, by using reduced-fat cream cheese instead of full-fat cream cheese, using Greek yogurt in place of butter and keeping sugar to a minimum.</div> http://www.eatingwell.com/recipes/cream_cheese_frosting.html#comments July/August 2013 Gluten-Free Scaling American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Gluten Free Diet Cheese Dairy Vegetarian, other Dessert No-cook Fall Spring Summer Winter 8 or more Birthday Entertaining, casual 15 minutes or less Desserts, other Sauce/Condiment, sweet Mon, 01 Jul 2013 16:43:09 +0000 Alesia Depot-Assistant Managing Editor 277786 at http://www.eatingwell.com