January/February 2013 http://www.eatingwell.com/taxonomy/term/1258/all en Mushroom-Beef Noodle Soup http://www.eatingwell.com/recipes/mushroom_beef_soup.html <div><a href="http://www.eatingwell.com/recipes/mushroom_beef_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8218_Ardito.JPG" alt="Mushroom-Beef Noodle Soup Recipe" title="Mushroom-Beef Noodle Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mushroom_beef_soup.html" target="_blank">Mushroom-Beef Noodle Soup</a></div> <div>You don’t need much beef in this homey mushroom-beef noodle soup recipe, since mushrooms and a little Worcestershire sauce give it plenty of savory flavor.</div> http://www.eatingwell.com/recipes/mushroom_beef_soup.html#comments January/February 2013 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Alcohol Vegetables Beef Dinner
 Lunch Saute Fall Winter 8 or more Budget Comfort foods Entertaining, casual Everyday favorites Make ahead instructions More than 1 hour Soups/stews Thu, 20 Dec 2012 20:54:31 +0000 Erin McCormick 229011 at http://www.eatingwell.com Moroccan Lentil Soup http://www.eatingwell.com/recipes/moroccan_lentil_soup.html <div><a href="http://www.eatingwell.com/recipes/moroccan_lentil_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8217_Ardito_0.JPG" alt="Moroccan Lentil Soup Recipe" title="Moroccan Lentil Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/moroccan_lentil_soup.html" target="_blank">Moroccan Lentil Soup</a></div> <div>Like most soups, this healthy Moroccan lentil soup recipe gets better with time, so make it a day ahead if you can—or try our easy slow cooker/crock pot recipe variation.</div> http://www.eatingwell.com/recipes/moroccan_lentil_soup.html#comments January/February 2013 Indian Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Greens Tomatoes Vegetables Beans/Legumes Eggs Vegetarian, other Dinner
 Lunch Saute Fall Winter 8 or more Budget Entertaining, casual Everyday favorites Freezing instructions Make ahead instructions One dish meals Vegan Vegetarian More than 1 hour Soups/stews Thu, 20 Dec 2012 20:53:35 +0000 Sarah Hoff 229009 at http://www.eatingwell.com Creamy Pea & Chicken Stew http://www.eatingwell.com/recipes/pea_chicken_stew.html <div><a href="http://www.eatingwell.com/recipes/pea_chicken_stew.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP8230_McCay.JPG" alt="Creamy Pea &amp;amp; Chicken Stew Recipe" title="Creamy Pea &amp;amp; Chicken Stew Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pea_chicken_stew.html" target="_blank">Creamy Pea &amp; Chicken Stew</a></div> <div>This cheesy, saucy one-pot pea and chicken stew reminds us of the filling in chicken potpie. While it tastes rich and comforting, it has plenty of peas and cauliflower, too, so you get lots of veggies. Serve this creamy healthy pea and chicken stew recipe with biscuits or over brown rice. </div> http://www.eatingwell.com/recipes/pea_chicken_stew.html#comments January/February 2013 American Easy Diabetes appropriate Healthy weight High calcium High fiber High potassium Low calorie Low carbohydrate Low cholesterol Recipes - Individual Recipes Alcohol Beans/legumes Cheese Vegetables Chicken Dinner
 Saute Fall Spring Summer Winter 4 Comfort foods Entertaining, casual Everyday favorites Kid-friendly One dish meals 45 minutes or less Main dish, poultry Thu, 20 Dec 2012 18:24:51 +0000 Sarah Hoff 228690 at http://www.eatingwell.com Hoisin-Ginger Meatloaf http://www.eatingwell.com/recipes/ginger_meatloaf.html <div><a href="http://www.eatingwell.com/recipes/ginger_meatloaf.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP8231_Ardito.JPG" alt="Hoisin-Ginger Meatloaf Recipe" title="Hoisin-Ginger Meatloaf Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/ginger_meatloaf.html" target="_blank">Hoisin-Ginger Meatloaf</a></div> <div>Scallions, hoisin sauce and ginger give this pork-and-turkey meatloaf great flavor and plenty of vegetables boost the fiber and nutrients. We love the texture of brown rice as a filler in this healthy Asian-flavored meatloaf recipe, but feel free to swap fresh whole-wheat breadcrumbs for the rice.</div> http://www.eatingwell.com/recipes/ginger_meatloaf.html#comments January/February 2013 Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium glutfree Recipes - Individual Recipes Vegetables Turkey Dinner
 Bake Saute Fall Spring Summer Winter 8 or more Budget Comfort foods Entertaining, casual Kid-friendly Make ahead instructions Makeover More than 1 hour Main dish, meat Main dish, poultry Thu, 20 Dec 2012 18:13:03 +0000 Sarah Hoff 228657 at http://www.eatingwell.com Bacon Cheeseburger Meatloaf http://www.eatingwell.com/recipes/bacon_cheeseburger_meatloaf.html <div><a href="http://www.eatingwell.com/recipes/bacon_cheeseburger_meatloaf.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8232_Ardito.JPG" alt="Bacon Cheeseburger Meatloaf Recipe" title="Bacon Cheeseburger Meatloaf Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/bacon_cheeseburger_meatloaf.html" target="_blank">Bacon Cheeseburger Meatloaf</a></div> <div>Do you like bacon cheeseburgers? Try this healthy meatloaf recipe packed with bacon and Cheddar cheese. It has all the flavor of a bacon cheeseburger with none of the guilt.</div> http://www.eatingwell.com/recipes/bacon_cheeseburger_meatloaf.html#comments January/February 2013 American Easy Diabetes appropriate Healthy weight Low calorie Low carbohydrate Low sodium Father's Day Super Bowl Recipes - Individual Recipes Pork (used as flavoring) Vegetables Beef Dinner
 Bake Saute Fall Spring Summer Winter 8 or more Budget Comfort foods Entertaining, casual Everyday favorites Kid-friendly Main dish, meat Thu, 20 Dec 2012 18:03:20 +0000 Sarah Hoff 228635 at http://www.eatingwell.com Basic Meatloaf http://www.eatingwell.com/recipes/basic_meatloaf.html <div><a href="http://www.eatingwell.com/recipes/basic_meatloaf.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8233_Ardito.JPG" alt="Basic Meatloaf Recipe" title="Basic Meatloaf Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/basic_meatloaf.html" target="_blank">Basic Meatloaf</a></div> <div>While meatloaf purists focus on the meat, we like to look at meatloaf as a way to pack extra veggies and whole grains into a meal, as we do in this healthy, classic meatloaf recipe.</div> http://www.eatingwell.com/recipes/basic_meatloaf.html#comments January/February 2013 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Recipes & Menus - Comfort Foods Challenge Beef Pork Dinner
 Bake Saute Fall Spring Summer Winter 8 or more Budget Comfort foods Entertaining, formal Everyday favorites Kid-friendly Make ahead instructions More than 1 hour Main dish, meat Thu, 20 Dec 2012 17:47:59 +0000 Sarah Hoff 228600 at http://www.eatingwell.com Cranberry-Turkey Meatloaf http://www.eatingwell.com/recipes/cranberry_turkey_meatloaf.html <div><a href="http://www.eatingwell.com/recipes/cranberry_turkey_meatloaf.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP8229_Ardito.JPG" alt="Cranberry-Turkey Meatloaf Recipe" title="Cranberry-Turkey Meatloaf Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/cranberry_turkey_meatloaf.html" target="_blank">Cranberry-Turkey Meatloaf</a></div> <div>This healthy turkey meatloaf recipe is packed with cranberries, sage and celery—all the flavors of Thanksgiving dinner wrapped up into one delicious turkey meatloaf.</div> http://www.eatingwell.com/recipes/cranberry_turkey_meatloaf.html#comments January/February 2013 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Vegetables Wheat Whole Grains Turkey Dinner
 Bake Fall Spring Summer Winter 8 or more Budget Comfort foods Entertaining, casual Everyday favorites Kid-friendly Make ahead instructions More than 1 hour Main dish, poultry Thu, 20 Dec 2012 17:22:36 +0000 Erin McCormick 228540 at http://www.eatingwell.com Chicken with Red Pepper Cream Sauce http://www.eatingwell.com/recipes/chicken_cream_sauce.html <div><a href="http://www.eatingwell.com/recipes/chicken_cream_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP8228_Burris.jpg" alt="Chicken with Red Pepper Cream Sauce Recipe" title="Chicken with Red Pepper Cream Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_cream_sauce.html" target="_blank">Chicken with Red Pepper Cream Sauce</a></div> <div>In this healthy chicken with red pepper cream sauce recipe, roasted red pepper and chipotle give this creamy sauce a beautiful red hue and give it a slightly sweet and smoky flavor. The sauce can be made ahead, then served with seared chicken, as we do in this recipe, or with grilled fish or ravioli. This recipe makes more Cream Sauce without the Cream than you’ll need for the red pepper sauce. Refrigerate or freeze the extra sauce and use it in place of heavy cream in any sauce or soup that calls for cream.</div> http://www.eatingwell.com/recipes/chicken_cream_sauce.html#comments January/February 2013 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat glutfree Recipes - Individual Recipes Vegetables Poultry, other Dinner
 Roast Saute Fall Spring Summer Winter 6 Budget Comfort foods Entertaining, casual Everyday favorites Freezing instructions Kid-friendly Make ahead instructions 1 hour or less Main dish, poultry Thu, 20 Dec 2012 16:56:49 +0000 Erin McCormick 228492 at http://www.eatingwell.com Chicken Coconut Curry http://www.eatingwell.com/recipes/chicken_coconut_curry.html <div><a href="http://www.eatingwell.com/recipes/chicken_coconut_curry.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP8227_Krasner.JPG" alt="Chicken Coconut Curry Recipe" title="Chicken Coconut Curry Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_coconut_curry.html" target="_blank">Chicken Coconut Curry</a></div> <div>At once comforting and exotic-tasting, this rich chicken coconut curry stew will warm you on chilly winter evenings. Chunks of potato, lean chicken and loads of veggies make it a meal in a bowl. Enjoy with a fruity white wine like Gewurztraminer or Chenin Blanc to tame the heat. Using “lite” coconut milk instead of full-fat in this healthy curried coconut chicken stew recipe trims roughly two-thirds the fat and calories without sacrificing flavor.</div> http://www.eatingwell.com/recipes/chicken_coconut_curry.html#comments January/February 2013 Gluten-Free Caribbean Easy Diabetes appropriate Gluten free High fiber High potassium Low calorie glutfree Recipes - Individual Recipes Beans/legumes Vegetables Chicken Dinner
 Saute Fall Spring Summer Winter 6 Entertaining, casual Everyday favorites One dish meals 1 hour or less Main dish, poultry Thu, 20 Dec 2012 16:49:59 +0000 Erin McCormick 228471 at http://www.eatingwell.com Old-Fashioned Winter Vegetable Chowder http://www.eatingwell.com/recipes/vegetable_chowder.html <div><a href="http://www.eatingwell.com/recipes/vegetable_chowder.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8219_Burris.JPG" alt="Old-Fashioned Winter Vegetable Chowder Recipe" title="Old-Fashioned Winter Vegetable Chowder Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/vegetable_chowder.html" target="_blank">Old-Fashioned Winter Vegetable Chowder</a></div> <div>This wonderful winter vegetable chowder recipe is rich, filling and great for a winter supper. This winter vegetable chowder is full of potatoes, rutabaga and carrot, but other vegetables could be added, such as sauteed mushrooms or fennel, chopped tomatoes or cubes of roasted winter squash. This recipe makes more Cream Sauce without the Cream than you’ll need for the chowder. Refrigerate or freeze the extra sauce and use it in place of heavy cream in any sauce or soup that calls for cream.</div> http://www.eatingwell.com/recipes/vegetable_chowder.html#comments January/February 2013 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight High calcium High potassium Low calorie Low cholesterol glutfree Recipes - Individual Recipes Cheese Vegetables Dinner
 Lunch Saute Fall Winter 6 Comfort foods Everyday favorites Freezing instructions Make ahead instructions More than 1 hour Soups/stews Thu, 20 Dec 2012 16:42:10 +0000 Erin McCormick 228455 at http://www.eatingwell.com Southwestern Vegetable & Chicken Soup http://www.eatingwell.com/recipes/southwestern_chicken_soup.html <div><a href="http://www.eatingwell.com/recipes/southwestern_chicken_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8220_Ardito.JPG" alt="Southwestern Vegetable &amp;amp; Chicken Soup Recipe" title="Southwestern Vegetable &amp;amp; Chicken Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/southwestern_chicken_soup.html" target="_blank">Southwestern Vegetable &amp; Chicken Soup</a></div> <div>Who wouldn’t want to eat their vegetables when they’re tucked into a fragrant broth with bits of tasty chicken and spiked with a shot of fresh lime and cilantro? This healthy chicken vegetable soup seems even richer with the smoky flavor from roasted poblano peppers and garlic. Serve this healthy chicken soup recipe with tortilla chips.</div> http://www.eatingwell.com/recipes/southwestern_chicken_soup.html#comments January/February 2013 Gluten-Free American Southwest Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Beans/legumes Greens Tomatoes Vegetables Chicken Dinner
 Lunch Broil Saute Fall Winter 8 or more Budget Everyday favorites Freezing instructions Make ahead instructions More than 1 hour Soups/stews Thu, 20 Dec 2012 16:31:36 +0000 Erin McCormick 228438 at http://www.eatingwell.com Veggistrone http://www.eatingwell.com/recipes/veggistrone.html <div><a href="http://www.eatingwell.com/recipes/veggistrone.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8221_Ardito.JPG" alt="Veggistrone Recipe" title="Veggistrone Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/veggistrone.html" target="_blank">Veggistrone</a></div> <div>This vegetable-packed minestrone soup recipe is inspired by a popular Weight Watchers vegetable soup recipe. It makes a big pot of soup, so keep some in the refrigerator for up to 5 days and freeze the rest of the vegetable minestrone soup in single-serve portions. That way you always have an easy, delicious vegetable soup to start your meal or to eat for lunch. Think of this vegetable minestrone recipe as a starting point for other healthy soup variations, too: toss in leftover chopped cooked chicken or whole-wheat pasta or brown rice to make it more satisfying.</div> http://www.eatingwell.com/recipes/veggistrone.html#comments January/February 2013 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Beans/legumes Tomatoes Vegetables Beans/Legumes Vegetarian, other Dinner
 Lunch Saute Fall Winter 8 or more Everyday favorites Freezing instructions Make ahead instructions One dish meals Vegetarian More than 1 hour Soups/stews Thu, 20 Dec 2012 16:26:08 +0000 Erin McCormick 228426 at http://www.eatingwell.com Reuben Meatloaf http://www.eatingwell.com/recipes/reuben_meatloaf.html <div><a href="http://www.eatingwell.com/recipes/reuben_meatloaf.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8235_Ardito.jpg" alt="Reuben Meatloaf Recipe" title="Reuben Meatloaf Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/reuben_meatloaf.html" target="_blank">Reuben Meatloaf </a></div> <div>Inspired by the classic Reuben sandwich, this nontraditional, healthy Reuben meatloaf recipe includes sauerkraut, Swiss cheese, dill pickles and rye breadcrumbs. </div> http://www.eatingwell.com/recipes/reuben_meatloaf.html#comments January/February 2013 American Easy Diabetes appropriate Low calorie Low carbohydrate Father's Day Super Bowl Recipes - Individual Recipes Vegetables Beef Dinner
 Bake Saute Fall Spring Summer Winter 8 or more Budget Comfort foods Everyday favorites Kid-friendly Make ahead instructions Makeover More than 1 hour Main dish, meat Thu, 20 Dec 2012 16:22:22 +0000 Sarah Hoff 228415 at http://www.eatingwell.com Baked Egg Foo Yong http://www.eatingwell.com/recipes/egg_foo_yong.html <div><a href="http://www.eatingwell.com/recipes/egg_foo_yong.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8222_McCay.JPG" alt="Baked Egg Foo Yong Recipe" title="Baked Egg Foo Yong Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/egg_foo_yong.html" target="_blank">Baked Egg Foo Yong</a></div> <div>Egg foo yong is a Chinese omelet filled with vegetables, bean sprouts and sometimes meat. Our vegetarian egg foo yong recipe is packed with vegetables and baked in a muffin tin for ease. Serve with a mixed green salad tossed with sesame dressing.</div> http://www.eatingwell.com/recipes/egg_foo_yong.html#comments January/February 2013 Gluten-Free Chinese Easy Gluten free Heart healthy High fiber High potassium Low saturated fat glutfree Recipes - Individual Recipes Eggs Vegetables Eggs Vegetarian, other Dinner
 Bake Fall Spring Summer Winter 6 Budget Entertaining, casual Everyday favorites Vegetarian 45 minutes or less Main dish, Other Thu, 20 Dec 2012 16:21:47 +0000 Erin McCormick 228413 at http://www.eatingwell.com Spaghetti Carbonara with Peas http://www.eatingwell.com/recipes/carbonara.html <div><a href="http://www.eatingwell.com/recipes/carbonara.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK8236_McCay.JPG" alt="Spaghetti Carbonara with Peas Recipe" title="Spaghetti Carbonara with Peas Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/carbonara.html" target="_blank">Spaghetti Carbonara with Peas</a></div> <div>Our healthy spaghetti carbonara recipe is lower in calories and fat than a traditional spaghetti carbonara recipe, plus it boasts 9 more grams of fiber per serving from whole-wheat pasta. For the best flavor, use Parmigiano-Reggiano cheese. The eggs in the sauce are not fully cooked; if you’re concerned about consuming undercooked eggs, use pasteurized-in-the-shell eggs in this spaghetti carbonara recipe.</div> http://www.eatingwell.com/recipes/carbonara.html#comments January/February 2013 Italian Easy High calcium High fiber Recipes - Individual Recipes Beans/legumes Eggs Pasta Pork (used as flavoring) Vegetables Pork Dinner
 Saute Fall Spring Summer Winter 4 Budget Comfort foods Entertaining, casual Everyday favorites Kid-friendly Quick (total 30 min. or less) 30 minutes or less Main dish, meat Pasta Thu, 20 Dec 2012 16:07:57 +0000 Sarah Hoff 228382 at http://www.eatingwell.com