November/December 2012 http://www.eatingwell.com/taxonomy/term/1249/all en Fighting World Hunger with Peanut Butter http://www.eatingwell.com/food_news_origins/people_perspectives/fighting_world_hunger_with_peanut_butter <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> A Recipe for Hope </div> </div> </div> <p>As a pediatrician, Mark Manary knows that peanut butter is high in protein and packed with heart-healthy monounsaturated fats. So when he decided to create a low-cost, nutrient-packed food to offer starving children in Africa, peanut butter was a natural choice to use as its base. The resulting initiative—dubbed Project Peanut Butter and incorporated as a non­profit in 2004—has been a huge success, making food that has fed more than 1 million severely malnourished infants and toddlers. Now, thanks to a new grant and rejiggered formula, Dr.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Charlene Oldham </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> One pediatrician’s campaign to help feed malnourished mothers and children. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/project_peanut_butter.jpg?1354222580" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> November/December 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Articles </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/food_news_origins/seasonal_local/building_a_healthy_food_system_in_rural_america">Building a Healthy Food System in Rural America</a> </div> <div class="field-item even"> <a href="/blogs/food_news_blog/hunger_hits_home_6_people_who_are_fighting_hunger">Hunger Hits Home: 6 Inspiring People Who Are Fighting Hunger</a> </div> <div class="field-item odd"> <a href="/food_news_origins/people_perspectives/one_womans_campaign_to_feed_the_hungry_in_her_community">One Woman&#039;s Campaign to Feed the Hungry in Her Community</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/food_news_origins/people_perspectives/fighting_world_hunger_with_peanut_butter#comments Charlene Oldham November/December 2012 Food News & Origins - People & Perspectives Thu, 29 Nov 2012 21:01:43 +0000 Sarah Hoff 165287 at http://www.eatingwell.com Eat to Beat the Winter Blues http://www.eatingwell.com/nutrition_health/nutrition_news_information/eat_to_beat_the_winter_blues <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Ask Brierley </div> </div> </div> <p>Those winter blues setting in? Try eating like a Spaniard, an Italian or a Greek. In a study of more than 11,000 people—published in March 2012 in the <em>European Journal of Clinical Nutrition</em>—those who stuck to a Mediterranean diet scored higher on markers of mental health than their counterparts who ate a more Western diet. How to eat the Mediterranean way? Pack your diet with fruits and vegetables, whole grains, legumes, nuts, fish and a moderate amount of alcohol.</p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Brierley Wright, M.S., R.D. </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Find out which foods can help boost your mood naturally. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="308" height="308" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/beat_winter_blues_0.jpg?1353359803" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> November/December 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Articles &amp; Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/nutrition_health/mind_body_spirit_center/7_foods_to_boost_your_mood_naturally">7 Foods to Boost Your Mood Naturally</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/mood_boosting_recipes">Mood-Boosting Recipes</a> </div> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/what_is_omega_3_and_what_are_good_food_sources_of_omega_3_fatty_acids">What Is Omega-3 and What Are Good Food Sources of Omega-3 Fatty Acids?</a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/8_of_the_worlds_healthiest_spices">8 of the World&#039;s Healthiest Spices</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/nutrition_health/nutrition_news_information/eat_to_beat_the_winter_blues#comments Brierley Wright, M.S., R.D. November/December 2012 Diet, Nutrition & Health - Nutrition News & Information Diet, Nutrition & Health - Mood & Depression Fri, 16 Nov 2012 17:05:26 +0000 Sarah Hoff 153926 at http://www.eatingwell.com Foods of the Future http://www.eatingwell.com/food_news_origins/green_sustainable/foods_of_the_future <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> The Menu for the Future </div> </div> </div> <p>In the past year, biologists, food scientists and entrepreneurs have been working hard to envision the future of food sustainability. Here are 3 innovations that could transform the way we eat for the better.</p> <h3>Eat Your Yogurt Container</h3> <p>Like the skin of a grape or shell of an egg, WikiCell natural wrappings are either edible or biodegradable—think Greek yogurt wrapped in a strawberry husk or gazpacho balls with a tomato-like skin. By creating a compostable packaging product, WikiCell Designs hopes to bring about the “end of the plastic era in food packaging.”</p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Nora Doyle-Burr </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Learn about 3 innovations in food sustainability. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/foods_future.jpg?1353083427" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> November/December 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Articles </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/food_news_origins/green_sustainable/5_ways_to_green_up_your_diet">5 Ways to Green Up Your Diet</a> </div> <div class="field-item even"> <a href="/food_news_origins/green_sustainable/how_to_brew_a_greener_cup_of_coffee">How to Brew a Greener Cup of Coffee</a> </div> <div class="field-item odd"> <a href="/food_news_origins/green_sustainable/how_to_make_sustainable_seafood_choices_at_the_fish_market">How to Make Sustainable Seafood Choices at the Fish Market</a> </div> <div class="field-item even"> <a href="/food_news_origins/green_sustainable/is_genetically_engineered_food_the_future">Is Genetically Engineered Food the Food of the Future?</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/food_news_origins/green_sustainable/foods_of_the_future#comments Nora Doyle-Burr November/December 2012 Food News & Origins - Green & Sustainable Fri, 16 Nov 2012 16:33:52 +0000 Sarah Hoff 153923 at http://www.eatingwell.com Caramelized Pear Custard Pie http://www.eatingwell.com/recipes/pear_custard_pie.html <div><a href="http://www.eatingwell.com/recipes/pear_custard_pie.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS8182_Ardito.jpg" alt="Caramelized Pear Custard Pie Recipe" title="Caramelized Pear Custard Pie Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pear_custard_pie.html" target="_blank">Caramelized Pear Custard Pie</a></div> <div>This custard pie recipe elevates the simple pear to something heavenly. The pears are lightly caramelized, baked into vanilla custard, then topped with a cinnamon caramel sauce just before serving. </div> http://www.eatingwell.com/recipes/pear_custard_pie.html#comments November/December 2012 American Easy High fiber Low sodium Christmas Kwaanza New Year's Eve Super Bowl Thanksgiving Recipes - Individual Recipes Fruit Vegetarian, other Dessert Bake Saute Fall Winter 8 or more Budget Entertaining, casual Entertaining, formal Kid-friendly Make ahead instructions Vegetarian More than 1 hour Desserts, pies & tarts Wed, 24 Oct 2012 16:22:08 +0000 Sarah Hoff 153299 at http://www.eatingwell.com Chile, Cilantro & Garlic Vinegar http://www.eatingwell.com/recipes/chile_cilantro_vinegar.html <div><a href="http://www.eatingwell.com/recipes/chile_cilantro_vinegar.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT8188_Krasner.JPG" alt="Chile, Cilantro &amp;amp; Garlic Vinegar Recipe" title="Chile, Cilantro &amp;amp; Garlic Vinegar Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chile_cilantro_vinegar.html" target="_blank">Chile, Cilantro &amp; Garlic Vinegar</a></div> <div>Stir this chile-, cilantro- and garlic-infused vinegar into a mixture of chopped fresh tomatoes, onions and fresh cilantro for an instant salsa. Or combine with an equal portion of canola oil and a generous pinch of salt and use as a marinade for steak or chicken. The recipe makes enough vinegar so you’ll have extra to decant into a decorative bottle or two to give away as a simple homemade gift.</div> http://www.eatingwell.com/recipes/chile_cilantro_vinegar.html#comments November/December 2012 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Vegetables Vegetarian, other Saute Fall Spring Summer Winter 8 or more Budget Gifts Gourmet Make ahead instructions Vegan Vegetarian More than 1 hour Other (non-main dish) Sauce/Condiment, savory Wed, 17 Oct 2012 16:09:12 +0000 Erin McCormick 152843 at http://www.eatingwell.com Fennel, Orange & Star Anise Vinegar http://www.eatingwell.com/recipes/fennel_orange_vinegar.html <div><a href="http://www.eatingwell.com/recipes/fennel_orange_vinegar.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT8189_Krasner.JPG" alt="Fennel, Orange &amp;amp; Star Anise Vinegar Recipe" title="Fennel, Orange &amp;amp; Star Anise Vinegar Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/fennel_orange_vinegar.html" target="_blank">Fennel, Orange &amp; Star Anise Vinegar</a></div> <div>Try this vinegar infused with fennel, orange and star anise in Asian-inspired dishes. Combine with soy sauce, chopped scallions, ginger and a pinch of sugar and use it as a sauce for a chicken-broccoli stir-fry. Or try it drizzled over hot-and-sour soup. The recipe makes enough vinegar so you’ll have extra to decant into a decorative bottle or two to give away as a simple homemade gift.</div> http://www.eatingwell.com/recipes/fennel_orange_vinegar.html#comments November/December 2012 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Citrus Vegetables Vegetarian, other Saute Fall Spring Summer Winter 8 or more Budget Gifts Gourmet Make ahead instructions Vegan Vegetarian More than 1 hour Other (non-main dish) Sauce/Condiment, savory Wed, 17 Oct 2012 16:05:34 +0000 Erin McCormick 152842 at http://www.eatingwell.com Oregano, Rosemary & Marjoram Vinegar http://www.eatingwell.com/recipes/oregano_rosemary_vinegar.html <div><a href="http://www.eatingwell.com/recipes/oregano_rosemary_vinegar.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT8190_Krasner.JPG" alt="Oregano, Rosemary &amp;amp; Marjoram Vinegar Recipe" title="Oregano, Rosemary &amp;amp; Marjoram Vinegar Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/oregano_rosemary_vinegar.html" target="_blank">Oregano, Rosemary &amp; Marjoram Vinegar</a></div> <div>Try this oregano-, rosemary-and marjoram-infused vinegar drizzled over tomatoes and fresh mozzarella or combine with olive oil and a little Dijon mustard to make a quick dressing for pasta salad. The recipe makes enough vinegar so you’ll have extra to decant into a decorative bottle or two to give away as a simple homemade gift.</div> http://www.eatingwell.com/recipes/oregano_rosemary_vinegar.html#comments November/December 2012 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Vegetarian, other Fall Spring Summer Winter 8 or more Budget Gifts Gourmet Make ahead instructions Vegan Vegetarian Other (non-main dish) Sauce/Condiment, savory Wed, 17 Oct 2012 16:01:28 +0000 Erin McCormick 152841 at http://www.eatingwell.com Pearl Onion, Celery & Pickling Spice Vinegar http://www.eatingwell.com/recipes/onion_celery_vinegar.html <div><a href="http://www.eatingwell.com/recipes/onion_celery_vinegar.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT8191_Krasner.JPG" alt="Pearl Onion, Celery &amp;amp; Pickling Spice Vinegar Recipe" title="Pearl Onion, Celery &amp;amp; Pickling Spice Vinegar Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/onion_celery_vinegar.html" target="_blank">Pearl Onion, Celery &amp; Pickling Spice Vinegar</a></div> <div>Try this vinegar infused with onion, celery and pickling spice as a quick seasoning for steamed potatoes or roasted cauliflower or combine with an equal portion of olive oil and use as a marinade for steamed beets. The recipe makes enough vinegar so you’ll have extra to decant into a decorative bottle or two to give away as a simple homemade gift.</div> http://www.eatingwell.com/recipes/onion_celery_vinegar.html#comments November/December 2012 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Vegetables Vegetarian, other Saute Fall Spring Summer Winter 8 or more Gifts Gourmet Make ahead instructions Vegan Vegetarian More than 1 hour Other (non-main dish) Sauce/Condiment, savory Wed, 17 Oct 2012 15:57:26 +0000 Erin McCormick 152840 at http://www.eatingwell.com Raspberry-Thyme Vinegar http://www.eatingwell.com/recipes/raspberry_thyme_vinegar.html <div><a href="http://www.eatingwell.com/recipes/raspberry_thyme_vinegar.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT8192_Krasner.JPG" alt="Raspberry-Thyme Vinegar Recipe" title="Raspberry-Thyme Vinegar Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/raspberry_thyme_vinegar.html" target="_blank">Raspberry-Thyme Vinegar</a></div> <div>This beautiful raspberry- and thyme_infused vinegar works well in vinaigrettes. Combine with walnut oil and a pinch of salt and toss with baby spinach and goat cheese for a quick salad. Or stir into a little bit of raspberry preserves and use as a glaze for pork tenderloin. The recipe makes enough vinegar so you’ll have extra to decant into a decorative bottle or two to give away as a simple homemade gift.</div> http://www.eatingwell.com/recipes/raspberry_thyme_vinegar.html#comments November/December 2012 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Fruit Vegetarian, other Saute Fall Spring Summer Winter 8 or more Gifts Gourmet Make ahead instructions Vegan Vegetarian More than 1 hour Other (non-main dish) Sauce/Condiment, savory Wed, 17 Oct 2012 15:54:09 +0000 Erin McCormick 152839 at http://www.eatingwell.com Shallot, Tarragon & Lemon Vinegar http://www.eatingwell.com/recipes/tarragon_lemon_vinegar.html <div><a href="http://www.eatingwell.com/recipes/tarragon_lemon_vinegar.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT8193_Krasner.JPG" alt="Shallot, Tarragon &amp;amp; Lemon Vinegar Recipe" title="Shallot, Tarragon &amp;amp; Lemon Vinegar Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tarragon_lemon_vinegar.html" target="_blank">Shallot, Tarragon &amp; Lemon Vinegar</a></div> <div>Stir a little of this shallot-, tarragon- and lemon-infused vinegar and some fresh chopped tarragon into reduced-fat cream cheese and try it as a spread for crackers. Top with a piece of smoked salmon for an instant appetizer. Or combine the vinegar with a little olive oil, low-fat mayonnaise and chopped celery and use as a dressing for tuna salad. The recipe makes enough vinegar so you’ll have enough extra to decant into a decorative bottle or two to give away as a simple homemade gift.</div> http://www.eatingwell.com/recipes/tarragon_lemon_vinegar.html#comments November/December 2012 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Vegetables Vegetarian, other Saute Fall Spring Summer Winter 8 or more Make ahead instructions More than 1 hour Other (non-main dish) Sauce/Condiment, savory Wed, 17 Oct 2012 15:49:31 +0000 Erin McCormick 152838 at http://www.eatingwell.com Citrus Salad with Olives & Radicchio http://www.eatingwell.com/recipes/citrus_salad.html <div><a href="http://www.eatingwell.com/recipes/citrus_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8147_Krasner.JPG" alt="Citrus Salad with Olives &amp;amp; Radicchio Recipe" title="Citrus Salad with Olives &amp;amp; Radicchio Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/citrus_salad.html" target="_blank">Citrus Salad with Olives &amp; Radicchio</a></div> <div>This tangy winter salad recipe combines oranges and grapefruit with flavorful bitter greens. Green olives and a sprinkling of Manchego or feta cheese top off this delicious salad.</div> http://www.eatingwell.com/recipes/citrus_salad.html#comments November/December 2012 Gluten-Free American Easy Diabetes appropriate Gluten free High fiber Low calorie Low carbohydrate Low cholesterol Low sodium Christmas glutfree New Year's Eve Thanksgiving Recipes - Individual Recipes Citrus Fruit Greens Vegetables Vegetarian, other Appetizers Dinner
 Fall Winter 8 or more Budget Entertaining, formal Make ahead instructions Vegetarian 45 minutes or less Appetizer Salad, side/appetizer Side dish, vegetable Wed, 17 Oct 2012 15:27:01 +0000 Erin McCormick 152833 at http://www.eatingwell.com Creamy Turnip Soup http://www.eatingwell.com/recipes/turnip_soup.html <div><a href="http://www.eatingwell.com/recipes/turnip_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP8148_Allen.JPG" alt="Creamy Turnip Soup Recipe" title="Creamy Turnip Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/turnip_soup.html" target="_blank">Creamy Turnip Soup</a></div> <div>In this recipe, the humble turnip is transformed into a rich turnip soup made creamy with just 1 tablespoon of butter. Serve it as a starter or side soup. The mini salad on top is optional, but we love the bit of texture from the greens and pop of flavor from the vinaigrette.</div> http://www.eatingwell.com/recipes/turnip_soup.html#comments November/December 2012 Gluten-Free American Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Christmas glutfree New Year's Eve Recipes - Individual Recipes Greens Vegetables Appetizers Dinner
 Saute Fall Spring Winter 6 Budget Entertaining, casual Everyday favorites 45 minutes or less Appetizer Side dish, vegetable Soups/stews Wed, 17 Oct 2012 15:16:50 +0000 Erin McCormick 152831 at http://www.eatingwell.com Grape & Fennel Salad http://www.eatingwell.com/recipes/grape_fennel_salad.html <div><a href="http://www.eatingwell.com/recipes/grape_fennel_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8149_Krasner.JPG" alt="Grape &amp;amp; Fennel Salad Recipe" title="Grape &amp;amp; Fennel Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grape_fennel_salad.html" target="_blank">Grape &amp; Fennel Salad</a></div> <div>Crunchy fennel and celery are combined with grapes in this delicious salad recipe.</div> http://www.eatingwell.com/recipes/grape_fennel_salad.html#comments November/December 2012 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Christmas glutfree Hanukkah Kwaanza New Year's Eve Thanksgiving Valentine's Day Recipes - Individual Recipes Fruit Vegetables Vegetarian, other Appetizers No-cook Fall Winter 8 or more Budget Entertaining, casual Entertaining, formal Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Appetizer Salad, side/appetizer Side dish, vegetable Wed, 17 Oct 2012 15:12:30 +0000 Erin McCormick 152830 at http://www.eatingwell.com Quinoa Cakes with Smoked Salmon http://www.eatingwell.com/recipes/quinoa_cakes.html <div><a href="http://www.eatingwell.com/recipes/quinoa_cakes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP8150_Allen.JPG" alt="Quinoa Cakes with Smoked Salmon Recipe" title="Quinoa Cakes with Smoked Salmon Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/quinoa_cakes.html" target="_blank">Quinoa Cakes with Smoked Salmon</a></div> <div>These crisp quinoa cakes spiked with smoked salmon and topped with lemony sour cream make a lovely appetizer.</div> http://www.eatingwell.com/recipes/quinoa_cakes.html#comments November/December 2012 American Moderate Diabetes appropriate Low carbohydrate Christmas Easter Hanukkah Kwaanza New Year's Eve Recipes - Individual Recipes Fish Whole Grains Fish Appetizers Saute Fall Spring Summer Winter 8 or more Budget Entertaining, casual Entertaining, formal More than 1 hour Appetizer Side dish, grain Wed, 17 Oct 2012 15:07:45 +0000 Erin McCormick 152829 at http://www.eatingwell.com Cranberry Cornbread http://www.eatingwell.com/recipes/cranberry_cornbread.html <div><a href="http://www.eatingwell.com/recipes/cranberry_cornbread.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BG8151_Allen.JPG" alt="Cranberry Cornbread Recipe" title="Cranberry Cornbread Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cranberry_cornbread.html" target="_blank">Cranberry Cornbread</a></div> <div>Cornbread gets a festive makeover in this recipe with the addition of fresh and dried cranberries. If you like your cornbread on the sweeter side, increase the honey to 1/2 cup.</div> http://www.eatingwell.com/recipes/cranberry_cornbread.html#comments November/December 2012 American Easy Heart healthy High fiber Low cholesterol Low saturated fat Low sodium Christmas Thanksgiving Recipes - Individual Recipes Whole Grains Vegetarian, other Breakfast Brunch Dinner
 Bake Fall Winter 8 or more Budget Comfort foods Entertaining, casual Entertaining, formal Potluck 45 minutes or less Baked Goods, quick breads & muffins Side dish, grain Wed, 17 Oct 2012 14:54:22 +0000 Erin McCormick 152828 at http://www.eatingwell.com