May/June 2012 http://www.eatingwell.com/taxonomy/term/1219/all en Spicy Stir-Fried String Beans http://www.eatingwell.com/recipes/stir_fried_string_beans.html <div><a href="http://www.eatingwell.com/recipes/stir_fried_string_beans.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8058_McCay.JPG" alt="Spicy Stir-Fried String Beans Recipe" title="Spicy Stir-Fried String Beans Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/stir_fried_string_beans.html" target="_blank">Spicy Stir-Fried String Beans</a></div> <div>Skip greasy takeout and try this easy stir-fried green beans recipe. If you don’t have a wok, you can make these stir-fried green beans just as well in a skillet.</div> http://www.eatingwell.com/recipes/stir_fried_string_beans.html#comments May/June 2012 Gluten-Free Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Mother's Day Recipes - Individual Recipes Beans/legumes Vegetables Beans/Legumes Dinner
 Saute Spring Summer 4 Budget Everyday favorites Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Side dish, vegetable Wed, 13 Jun 2012 13:09:15 +0000 Erin McCormick 106865 at http://www.eatingwell.com Grilled Corn on the Cob http://www.eatingwell.com/recipes/grilled_corn_on_cob.html <div><a href="http://www.eatingwell.com/recipes/grilled_corn_on_cob.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8079_Krasner.JPG" alt="Grilled Corn on the Cob Recipe" title="Grilled Corn on the Cob Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_corn_on_cob.html" target="_blank">Grilled Corn on the Cob</a></div> <div>Want to know how to grill corn on the cob? This grilled corn on the cob recipe starts with 4 ears of fresh summer corn.</div> http://www.eatingwell.com/recipes/grilled_corn_on_cob.html#comments May/June 2012 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Vegetables Dinner
 Grill/BBQ Spring Summer 4 Kid-friendly Vegetarian 15 minutes or less Side dish, vegetable Fri, 08 Jun 2012 20:27:16 +0000 Erin McCormick 105335 at http://www.eatingwell.com Sizzling Summer Salads: Grilled Salads Take Summer Dinners to the Next Level http://www.eatingwell.com/healthy_cooking/quick_healthy_cooking/sizzling_summer_salads_grilled_salads_take_summer_dinners_to_the_next_level <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Sizzling Summer Salads </div> </div> </div> <p>Technically it’s still spring but in my mind summer’s already here. I’ve opened the windows and put away the down comforter, said goodbye to winter cords and welcomed flip-flops back into my life. I’m eager to walk the dogs as the sun rises and linger on my porch as the sun sets. I can’t get enough of the long days this time of year.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Carolyn Malcoun </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Lighter than typical grilled foods, these delicious summer salads will inspire you all season long. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/22530_KRASNER_0.jpg?1337360488" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> May/June 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Healthy Recipes &amp; Articles </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/healthy_cooking/quick_healthy_cooking/how_to_make_delicious_grilled_salads">How to Make Delicious Grilled Salads</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/healthy_grilled_salad_recipes_and_more_unexpected_foods_for_the_gril">Healthy Grilled Salad Recipes and More Unexpected Foods for the Grill</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipes_slideshows/quick_grilling_recipes">Quick Grilling Recipes</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/fresh_dinner_salads">Fresh Dinner Salads</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/grilled_vegetable_recipes">Grilled Vegetable Recipes</a> </div> <div class="field-item even"> <a href="/healthy_cooking/healthy_cooking_101/kitchen_tips_techniques/how_to_cook_20_vegetables">How to Cook 20 Vegetables</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/quick_healthy_cooking/sizzling_summer_salads_grilled_salads_take_summer_dinners_to_the_next_level#comments Carolyn Malcoun May/June 2012 Healthy Cooking - Quick & Healthy Cooking Fri, 18 May 2012 17:02:33 +0000 Sarah Hoff 92070 at http://www.eatingwell.com What Is a Watermelon Radish? http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_techniques/healthy_cooking_basics/what_is_a_watermelon_radish <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Radishing Beauty </div> </div> </div> <p>The sweet, crisp, refreshing watermelon radish adds a splash of color to summer salads. Opt for very firm ones with a vibrant sheen to their skin.</p> <p><strong>Prep:</strong> Store up to 5 days in the crisper. To use, wash and trim. Watermelon radishes are excellent sliced thin as a base for canapés or cut into matchsticks in a salad. </p> <p>Try them in our kimchi-inspired slaw in our <a href="http://www.eatingwell.com/recipes/korean_pork_chops.html">Korean-Spiced Pork Chops &amp; Slaw</a> recipe.</p> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Learn how to store watermelon radishes and get healthy recipes for watermelon radishes. </div> </div> </div> <div class="field field-type-filefield field-field-image-large"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_large" width="630" height="230" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/watermelon_radish.jpg?1337285267" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> May/June 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Recipes &amp; Articles </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/easy_recipes_for_radishes">Easy Recipes for Radishes</a> </div> <div class="field-item even"> <a href="/food_news_origins/seasonal_local/healthy_radishes">Healthy Radishes</a> </div> <div class="field-item odd"> <a href="/food_news_origins/seasonal_local/gardening/13_easy_to_grow_vegetables_and_herbs">13 Easy-to-Grow Vegetables and Herbs</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/healthy_power_salad_recipes">Healthy Power Salad Recipes</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_techniques/healthy_cooking_basics/what_is_a_watermelon_radish#comments May/June 2012 Healthy Cooking - Healthy Cooking 101: Basics & Techniques Thu, 17 May 2012 20:02:39 +0000 Sarah Hoff 91602 at http://www.eatingwell.com Surprising Seaweed Nutrition Benefits http://www.eatingwell.com/nutrition_health/nutrition_news_information/surprising_seaweed_nutrition_benefits <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Vitamin Sea </div> </div> </div> <p>If you were to walk along the rocky beaches at the mouth of New Brunswick’s Bay of Fundy at low tide, you’d very likely find people collecting seaweed by the basketful. Dulse, the purplish-brown plant they’re gathering from the rocks, is a gem of the North Atlantic. Once gathered and sun-dried, it will be shipped to specialty markets all over the world.</p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Doug Scott </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Find out how to eat vitamin-packed seaweed in soups and salads. </div> </div> </div> <div class="field field-type-filefield field-field-image-large"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_large" width="630" height="230" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/vitamin_sea.jpg?1337269242" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> May/June 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Healthy Recipes with Seaweed </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes/brown_rice_tofu_maki.html">Brown Rice &amp; Tofu Maki</a> </div> <div class="field-item even"> <a href="/recipes/edamame_salad.html">Rice Noodle &amp; Edamame Salad</a> </div> <div class="field-item odd"> <a href="/recipes/seaweed_tofu_soup.html">Seaweed &amp; Tofu Soup</a> </div> <div class="field-item even"> <a href="/recipes/tofu_vegetable_stew.html">Tofu &amp; Vegetable Stew</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/recipes_for_umami_foods">Recipes for Umami Foods</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/nutrition_health/nutrition_news_information/surprising_seaweed_nutrition_benefits#comments Doug Scott May/June 2012 Diet, Nutrition & Health - Nutrition News & Information Thu, 17 May 2012 15:20:26 +0000 Sarah Hoff 91536 at http://www.eatingwell.com What Is C-Reactive Protein and What Is The CRP Blood Test? http://www.eatingwell.com/nutrition_health/nutrition_news_information/what_is_c_reactive_protein_and_what_is_the_crp_blood_test <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Get Tested: What’s Your CRP Level? </div> </div> </div> <p>“There are hundreds of markers of inflammation, but the most recognized and the one that we can easily test is called C-reactive protein,” says Floyd Chilton, Ph.D., director of the NIH-sponsored Center for Botanical Lipids and Inflammatory Disease Prevention at Wake Forest Baptist Health School of Medicine in North Carolina.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Holly Pevzner </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Find out what C-reactive protein is and how you can find out your CRP level through a blood test </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/22523A_0.jpg?1336670149" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> May/June 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Links: </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/10_ways_to_reduce_inflammation">10 Ways to Reduce Inflammation</a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/finding_better_health_with_an_anti_inflammatory_diet">Finding Better Health with an Anti-Inflammatory Diet</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/nutrition_health/nutrition_news_information/what_is_c_reactive_protein_and_what_is_the_crp_blood_test#comments Holly Pevzner May/June 2012 Diet, Nutrition & Health - Nutrition News & Information Thu, 10 May 2012 17:18:03 +0000 Nifer 84742 at http://www.eatingwell.com May/June 2012 Letters to the Editor http://www.eatingwell.com/food_news_origins/eatingwell_magazine/letters_to_the_editor/may_june_2012_letters_to_the_editor <h3>You Read Us Because...</h3> <p>Rowan Jacobsen's eloquent <a href="http://www.eatingwell.com/food_news_origins/green_sustainable/fishing_for_wild_salmon_in_alaska">"Swimming Upstream"</a> (March/April) drops us into Alaska: I can feel, even smell, the essence of the place. He excites us to think about what we eat, where it comes from and why we should care. I, for one, will take the side of Alaska salmon, a precious gift, raise my voice to ensure their protection and prepare them with more appreciation!<br /> &mdash;Lorraine Tesmer</p><div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="308" height="308" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/mj12.jpg?1336163386" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> May/June 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Links </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/downloads/sites/default/files/uploads/pdf/mj12_recipe_indexpdf">EatingWell May/June 2012 Recipe Index</a> </div> <div class="field-item even"> <a href="/food_news_origins/eatingwell_magazine/current_issue/mayjune_2012_table_of_contents">May/June 2012 Table of Contents</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/food_news_origins/eatingwell_magazine/letters_to_the_editor/may_june_2012_letters_to_the_editor#comments May/June 2012 Food News & Origins - EatingWell Magazine Fri, 04 May 2012 20:23:36 +0000 Sarah Hoff 81245 at http://www.eatingwell.com The Inheritance http://www.eatingwell.com/food_news_origins/people_perspectives/good_reads/the_inheritance <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> The Inheritance </div> </div> </div> <p>In the family where I was raised, money came in short supply, but casseroles and cookies were plentiful. </p> <p>They were homemade, always—the ingredients and instructions for each written on a card in my mother’s recipe box. It sat on our kitchen counter at all times—with those Pennsylvania Dutch girls printed on the top—never completely closed, because there were just so many cards jammed in, alongside the coupons and box tops and Green Stamps.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Joyce Maynard </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Author Joyce Maynard&#039;s essay on inheriting her mother&#039;s recipe box. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/inheritance.jpg?1336159494" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> May/June 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Good Reads </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/food_news_origins/people_perspectives/good_reads/all_you_can_eat">All You Can Eat</a> </div> <div class="field-item even"> <a href="/food_news_origins/people_perspectives/good_reads/berry_picking">Berry Picking</a> </div> <div class="field-item odd"> <a href="/food_news_origins/people_perspectives/good_reads/food_for_the_heart">Food for the Heart</a> </div> <div class="field-item even"> <a href="/food_news_origins/people_perspectives/good_reads/the_secret_ingredient">The Secret Ingredient</a> </div> <div class="field-item odd"> <a href="/food_news_origins/people_perspectives/good_reads/summer_of_love">Summer of Love</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/food_news_origins/people_perspectives/good_reads/the_inheritance#comments Joyce Maynard May/June 2012 Food News & Origins - People & Perspectives Fri, 04 May 2012 19:18:31 +0000 Sarah Hoff 81233 at http://www.eatingwell.com Green Success Story: Sustainable Aquaculture in Belize http://www.eatingwell.com/food_news_origins/green_sustainable/green_success_story_sustainable_aquaculture_in_belize <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Good Catch </div> </div> </div> <p>Shrimp farmer Linda Thornton can glance out any window of her home in Belize and see what she’s contributed to sustainable aquaculture. Her view: 405 acres of pine savannah containing the four glistening ponds that make up Cardelli Shrimp Farm.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Molly Forman </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> How shrimp farmer Linda Thornton&#039;s Cardelli Shrimp Farm is protecting the environment. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="308" height="308" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/linda_0.jpg?1336158134" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> May/June 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Articles &amp; Healthy Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/food_news_origins/green_sustainable/fish_and_shellfish_6_to_eat_6_to_avoid">Fish and Shellfish: 6 to Eat, 6 to Avoid</a> </div> <div class="field-item even"> <a href="/food_news_origins/green_sustainable/how_to_make_sustainable_seafood_choices_at_the_fish_market">How to Make Sustainable Seafood Choices at the Fish Market</a> </div> <div class="field-item odd"> <a href="/food_news_origins/green_sustainable/spotlight_on_5_sustainable_us_shellfish_farms_that_are_getting_it_right">Spotlight on 5 Sustainable U.S. Shellfish Farms that are Getting It Right</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/easy_shrimp_recipes">Easy Shrimp Recipes </a> </div> </div> </div> </fieldset> http://www.eatingwell.com/food_news_origins/green_sustainable/green_success_story_sustainable_aquaculture_in_belize#comments Molly Forman May/June 2012 Food News & Origins - Green & Sustainable Fri, 04 May 2012 18:54:57 +0000 Sarah Hoff 81229 at http://www.eatingwell.com Finding Better Health with an Anti-Inflammatory Diet http://www.eatingwell.com/nutrition_health/nutrition_news_information/finding_better_health_with_an_anti_inflammatory_diet <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Inflammation Nation </div> </div> </div> <p>Marisa Zeppieri-Caruana, 34, didn’t look at all sick when she found out. “I was in amazing shape. I was a happy, busy, thin 23-year-old when I started getting strange fevers and feeling extremely tired. My doctor ordered some blood work and that’s when I learned that my inflammatory markers were through the roof.” Because Zeppieri-Caruana was in nursing school at the time, she knew exactly what that meant: her white blood cells, which typically help fight off illness, were actually wreaking havoc on her once-healthy body.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Holly Pevzner </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> You may have never heard of inflammation, yet it contributes to every major chronic condition from heart disease to cancer to diabetes. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/22523A.jpg?1336062836" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> May/June 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Links: </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/10_ways_to_reduce_inflammation">10 Ways to Reduce Inflammation</a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/what_is_c_reactive_protein_and_what_is_the_crp_blood_test">What Is C-Reactive Protein and What Is The CRP Blood Test?</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/nutrition_health/nutrition_news_information/finding_better_health_with_an_anti_inflammatory_diet#comments Holly Pevzner May/June 2012 Diet, Nutrition & Health - Arthritis Diet, Nutrition & Health - Nutrition News & Information Thu, 03 May 2012 16:34:51 +0000 Nifer 80988 at http://www.eatingwell.com Cherry Nutrition Benefits http://www.eatingwell.com/nutrition_health/nutrition_news_information/cherry_nutrition_benefits <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Choose Cherries </div> </div> </div> <p>Sweet or sour, cherries are bursting with nutrition. Find out how these petite stone fruits can help improve your health, from a better night’s rest to a trimmer tummy to managing gout.</p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Karen Ansel, M.S., R.D. </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Eating cherries may help you sleep better, lose weight and help prevent some diseases. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/cherries_07calendar.jpg?1335378990" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> May/June 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Links: </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/healthy_cooking/quick_healthy_cooking/food_features/exploring_michigan_cherry_farms_new_cherry_recipes%20">Exploring Michigan Cherry Farms: New Cherry Recipes for Sweet and Sour Cherries</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/sweet_cherry_recipes">Sweet Cherry Recipes</a> </div> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/foods_that_fight_pain">Foods That Fight Pain</a> </div> <div class="field-item even"> <a href="/nutrition_health/weight_loss_diet_plans/diet_exercise_tips/4_foods_to_boost_your_workout">4 Foods to Boost Your Workout</a> </div> <div class="field-item odd"> <a href="/free_downloads/healthy_summer_recipes">Download a FREE Cookbook with Our Best Summer Recipes!</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/nutrition_health/nutrition_news_information/cherry_nutrition_benefits#comments Karen Ansel, M.S., R.D. May/June 2012 Diet, Nutrition & Health - Nutrition News & Information Wed, 25 Apr 2012 17:53:51 +0000 Nifer 79070 at http://www.eatingwell.com Exploring Michigan Cherry Farms: New Cherry Recipes for Sweet and Sour Cherries http://www.eatingwell.com/healthy_cooking/quick_healthy_cooking/food_features/exploring_michigan_cherry_farms_new_cherry_recipes%20 <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Cherry Picking </div> </div> </div> <p>I was in Leelanau County, Michigan, visiting my aunt and uncle a few summers ago, when one afternoon I went “grocery shopping” with my aunt. We drove along, winding up and down hills covered in orchards and grapevines to tiny farmstands and farm markets piled with the best fruits and vegetables the area had to offer. At one market, we were lucky enough to nab some sweet cherries from Bardenhagen Farms. I took one taste and realized how perfect cherries are meant to taste—they had a balance of sweet and tart and were so firm and fresh they snapped when I bit into them.</p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Carolyn Malcoun </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Cherry Pie and more delicious sweet and savory recipes for cherries. </div> </div> </div> <div class="field field-type-filefield field-field-image-large"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_large" width="630" height="242" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/cherry_pie_BURRIS.jpg?1335375498" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> May/June 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Links: </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/sweet_cherry_recipes">Sweet Cherry Recipes</a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/cherry_nutrition_benefits">Cherry Nutrition Benefits</a> </div> <div class="field-item odd"> <a href="/healthy_cooking/healthy_cooking_101_basics_techniques/kitchen_tips_techniques/how_to_freeze_16_fruits_and_vegetables">How to Freeze 16 Fruits and Vegetables</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/summer_fruit_pies_tarts">Summer Fruit Pies and Fruit Tarts</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/100_calorie_fruit_desserts">100-Calorie Fruit Desserts</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/quick_healthy_cooking/food_features/exploring_michigan_cherry_farms_new_cherry_recipes%20#comments Carolyn Malcoun May/June 2012 Wed, 25 Apr 2012 17:41:25 +0000 Nifer 79067 at http://www.eatingwell.com The No-Diet Diet http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/the_no_diet_diet <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> The Eat-What-You-Love Diet </div> </div> </div> <p>Evelyn Tribole, M.S., R.D., may be one of the only dietitians to tell you to eat French fries and chocolate cake. But her advice is sensible and practical when applied within the context of her ­intuitive-eating principles—a way of eating that emphasizes a healthful mind-set about food versus focusing on “good” and “bad” foods.</p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Kerri-Ann Jennings </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> No gimmicks, no pills. One expert explains how to eat what you love and lose weight without dieting. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/22518A.jpg?1335373269" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> May/June 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Links: </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/bad_foods_you_should_be_eating">Bad Foods You Should Be Eating</a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/change_the_way_you_think_about_food">Change the Way You Think About Food</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/20_minute_dinner_recipes">20-Minute Dinner Recipes</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/3_ingredient_breakfast_recipes">3-Ingredient Breakfast Recipes</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/the_no_diet_diet#comments Kerri-Ann Jennings May/June 2012 Wed, 25 Apr 2012 16:59:44 +0000 Nifer 79059 at http://www.eatingwell.com How One Man's Foodscape on His Rooftop Garden Managed to Feed His Family http://www.eatingwell.com/food_news_origins/green_sustainable/how_one_mans_foodscape_on_his_rooftop_garden%20%20 <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> A Growing Revolution </div> </div> </div> <p>My garden is a lousy place for a garden. Located on a tenth-floor terrace a few hundred yards from Manhattan’s Ground Zero, it’s a little like a sentry post high above humanity’s campaign to annihilate nature. A 743-foot obsidian skyscraper to the south robs my terrace of all but four hours of sunlight and throughout the year a gritty wind whooshes up the concrete canyons. Unchecked, the wind can shear my tomato plants of their leaves and scatter blueberry blossoms all over the Financial District. It all can feel a little, well, fruitless.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Paul Greenberg </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Get ideas and plans for small garden spaces to grow your own food. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/22528A.jpg?1334856904" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> May/June 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Links: </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/food_news_origins/seasonal_local/gardening/container_gardening_with_salad_greens">Container Gardening with Salad Greens</a> </div> <div class="field-item even"> <a href="/food_news_origins/seasonal_local/gardening/easy_foods_to_grow_without_a_garden">Easy Foods to Grow Without a Garden</a> </div> <div class="field-item odd"> <a href="/healthy_cooking/healthy_cooking_101/kitchen_tips_techniques/how_to_cook_20_vegetables">How to Cook 20 Vegetables</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/low_calorie_dinners_packed_with_produce">Low-Calorie Dinners Packed with Produce </a> </div> <div class="field-item odd"> <a href="/healthy_cooking/healthy_cooking_101/shopping_cooking_guides/salad_greens_buyers_guide">Salad Greens Buyer&#039;s Guide</a> </div> </div> </div> </fieldset> <fieldset class="fieldgroup group-related2"><div class="field field-type-text field-field-relatedtitle2"> <div class="field-label">Related Content Title 2:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Enter Our Garden Contest and Win $500 at Gardener&#039;s Supply </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks2"> <div class="field-items"> <div class="field-item odd"> <a href="/community/show_us_your_foodscape">Show Us Your Foodscape!</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/food_news_origins/green_sustainable/how_one_mans_foodscape_on_his_rooftop_garden%20%20#comments Paul Greenberg May/June 2012 Food News & Origins - Green & Sustainable Thu, 19 Apr 2012 17:32:23 +0000 Nifer 78028 at http://www.eatingwell.com What Is the Paleo Diet? http://www.eatingwell.com/diet_health/weight_loss_diet_plans/what_is_the_paleo_diet <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Ask Brierley: Should I try the Paleo Diet? </div> </div> </div> <p>Our diet and lifestyle have evolved more quickly than our physiology, leading to health and weight problems, say proponents of the Paleo Diet. So this diet tries to replicate what our hunter-gatherer ancestors ate: lean protein (game meats, wild-caught fish, free-range chicken and grass-fed beef, eggs), “natural” carbohydrates (fruits, vegetables) and nuts. And you avoid grains, legumes, dairy, sugar, salt and processed foods.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Brierley Wright, M.S., R.D. </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Our nutrition expert reviews the pros and cons of the trendy Paleo diet plan. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/steak_salmon_swap.jpg?1335277306" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> May/June 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Links: </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/the_pros_and_cons_of_4_trendy_diets">The Pros and Cons of 4 Trendy Diets</a> </div> <div class="field-item even"> <a href="/nutrition_health/weight_loss_diet_plans/how_can_i_lose_weight_4_secrets_of_skinny_people">How Can I Lose Weight? 4 Secrets of Skinny People</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/recipes_to_trim_your_waistline">Recipes to Trim Your Waistline</a> </div> <div class="field-item even"> <a href="/nutrition_health/diet_reports_information/10_foods_that_drive_weight_gai">10 Foods That Drive Weight Gain and Loss Identified by Harvard</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/diet_health/weight_loss_diet_plans/what_is_the_paleo_diet#comments Brierley Wright, M.S., R.D. May/June 2012 Weight Loss/Diet Recipes & Menus - Walnuts Diet, Nutrition & Health - Weight Loss & Diet Plans Thu, 19 Apr 2012 14:58:15 +0000 Nifer 78012 at http://www.eatingwell.com