Susan Gabbay, R.D. en Why Grass Fed Meats are Better for You <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Go Grass Fed </div> </div> </div> <p>Beef and lamb that graze on grass deliver a healthy dose of good-for-you omega-3 fats compared to animals fed a mix of cereal, corn and soy, says recent research out of Northern Ireland. Keep in mind that oily fish, such as salmon and sardines, are still the best source with more than 10 times the omega-3s. When buying beef and lamb, look for cuts labeled “grass-fed” or “grass-finished.”</p> <p><em>Photography by: Mike Boyatt</em></p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Susan Gabbay, R.D. </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Another reason to look for grass-fed beef and lamb. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> January/February 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Links: </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/healthy_cooking/healthy_cooking_101_basics_and_techniques/how_to_cook_grass_fed_beef">How to Cook Grass-Fed Beef</a> </div> <div class="field-item even"> <a href="/healthy_cooking/healthy_cooking_101/shopping_cooking_guides/green_choices_meat_poultry_buyer_s_guide">Green Choices: Meat &amp; Poultry Buyer’s Guide</a> </div> <div class="field-item odd"> <a href="/food_news_origins/green_sustainable/is_the_cost_of_grass_fed_vs_grain_fed_beef_worth_it">Is the Cost of Grass-Fed vs. Grain-Fed Beef Worth It?</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/easy_healthy_ground_beef_recipes">Easy and Healthy Ground Beef Recipes</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/easy_steak_recipes">Easy Steak Recipes</a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/top_sources_of_omega_3s">Top Sources of Omega-3s</a> </div> </div> </div> </fieldset> Susan Gabbay, R.D. January/February 2012 Food News & Origins - Green & Sustainable Thu, 26 Jan 2012 18:40:57 +0000 Nifer 58406 at