Kia Mosenthal http://www.eatingwell.com/taxonomy/term/1199/all en 1 Simple Tip for Eating Less http://www.eatingwell.com/nutrition_health/nutrition_news_information/simple_tip_for_eating_less <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Bigger Fork = Smaller Waist? </div> </div> </div> <p>Hard to believe, right? Well, it may be true when you’re eating out, says a study recently published online in the <em>Journal of Consumer Research</em>. Researchers gave diners either a large or small fork alongside their meal of choice at an Italian restaurant and found that people who got the larger forks ate less, especially when their portion size was large.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Kia Mosenthal </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> How eating with a larger fork may help you eat less. </div> </div> </div> <div class="field field-type-filefield field-field-image-large"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_large" width="630" height="230" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/fork.jpg?1322757054" /> </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="308" height="308" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/MP7764.jpg?1322759389" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> November/December 2011 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Health &amp; Diet Information </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/bad_foods_you_should_be_eating">Bad Foods You Should Be Eating</a> </div> <div class="field-item even"> <a href="/nutrition_health/weight_loss_diet_plans/diet_exercise_tips/diet_myths_that_make_you_gain_weight">5 Diet Myths That Make You Gain Weight</a> </div> <div class="field-item odd"> <a href="/nutrition_health/weight_loss_diet_plans/how_can_i_lose_weight_4_secrets_of_skinny_people">How Can I Lose Weight? 4 Secrets of Skinny People</a> </div> <div class="field-item even"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/7_day_weight_loss_diet_meal_plan">7-Day Weight-Loss Diet Meal Plan</a> </div> </div> </div> </fieldset> <fieldset class="fieldgroup group-related2"><div class="field field-type-text field-field-relatedtitle2"> <div class="field-label">Related Content Title 2:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Healthy Diet Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks2"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/breakfasts_that_fight_fat">Breakfasts That Fight Fat</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/soups_and_salads_to_help_you_lose_weight">Soups and Salads to Help You Lose Weight</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/high_protein_low_calorie_lunch_recipes">High-Protein, Low-Calorie Lunch Recipes</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/20_minute_low_calorie_dinner_recipes">20-Minute Low-Calorie Dinner Recipes</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/see_it_make_it_chocolate_treats">See It, Make It: 100-Calorie Chocolate Desserts</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/nutrition_health/nutrition_news_information/simple_tip_for_eating_less#comments Kia Mosenthal November/December 2011 Diet, Nutrition & Health - Nutrition News & Information Thu, 01 Dec 2011 16:50:07 +0000 Sarah Hoff 33296 at http://www.eatingwell.com