Content tagged with “Health Blog” (Page 8)

We're interested in the power of foods to keep us looking and feeling good. Our editors and expert bloggers search for natural solutions for health—from foods for better skin to what to eat for your eyes and heart. Our health blogs follow the latest scientific research to offer proven actions you can do every day, from foods to eat to ways to work more wellness into your lifestyle.

How do I know if I should stop eating wheat?
Between the uber-popular low-carb Dukan Diet and 17-Day Diet, plus the ever-growing aisles of gluten-free items at the...
6 foods to eat if you’re skipping meat
I was a vegetarian for most of my college years, but I was not yet a nutrition major (that came in grad school). My...
5 foods for healthy, sexy skin
When it comes to my skin, I’m vain. But who isn’t? I’ve yet to meet someone—especially a woman...
5 powerful health benefits of asparagus you probably didn’t know
One of the first foods that signals the start of spring is the appearance of fresh asparagus at local farmers’...
4 foods that fight pain
When you have a lot of ailments, popping pills for every ache and pain can leave you feeling like a walking drugstore,...
Oatmeal smackdown: the healthiest fast-food oatmeals
By Brierley Wright, M.S. R.D., EatingWell Nutrition Editor
#1 snack you should eat this year (and the top snack to skip)
By Kerri-Ann Jennings, M.S., R.D., Associate Editor at EatingWell Magazine Even though I spend most of my day...
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