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Content tagged with “Health Blog” (Page 13)

We're interested in the power of foods to keep us looking and feeling good. Our editors and expert bloggers search for natural solutions for health—from foods for better skin to what to eat for your eyes and heart. Our health blogs follow the latest scientific research to offer proven actions you can do every day, from foods to eat to ways to work more wellness into your lifestyle.

Farmers' market: why it's the "single best thing you can do for your health"
I love farmers’ markets and try to make them a part of my week. But I never really thought about all the reasons why...
Get hooked on whole grains
I adore the nutty flavors and toothsome textures of whole grains. I always have. When I was a kid, my mom always served...
Is agave nectar healthier than sugar or other sweeteners?
I love sugar. Not a lot of sugar, just a little. But the small scoop in my coffee every morning or the crunchy...
Does broccoli fight cancer?
Broccoli is my go-to everyday vegetable: it’s affordable and available year-round. And the icing on the cake is that it...
Eat a power salad to fuel your day
I’m really into salads. I don’t mean I like to eat them a lot. I mean I’m totally salad-crazed to the point where it’s...
Can honey make you healthier?
When I’m feeling a little under the weather, nothing makes me feel better than a cup of tea, lightened with milk and...
Eat for your eyes: 5 foods to help you see more clearly
I’m not exactly worried about the signs of age-related macular degeneration yet—after all I’m only in my twenties and...
Are all fats bad for you?
Are all saturated fats created equal? I know (and most experts agree) that saturated fats raise levels of LDL (“bad”)...
Get happy, get healthy--together
I’m a big believer that, most of time, teaming up to get something done is more fun and more effective than going it...
5 red foods for Valentine's
Few things are sexier than being healthy. These 5 red foods—which are packed with antioxidants and vitamins—will help...
Can food boost your libido?
Can food really boost your libido? The skeptic in me says it can’t be true, but the romantic part of me hopes that it...
Melt hearts with a healthy dose of chocolate
Chocolate is definitely the way to my heart (and I make sure my heart gets some TLC at least twice a day!). I can think...
Could you live without fast food?
I’ll be honest, except for a few fries I’ve stolen from my husband’s late-night McDonald’s stops, I haven’t eaten fast...
Are you wasting your money on vitamin drinks? Try these 3 immunity boosters instead
’Tis the season for colds and the flu. If you’re like me, there isn’t any spare time built into the schedule to get...
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