Advertisement

Content tagged with “Health Blog”

We're interested in the power of foods to keep us looking and feeling good. Our editors and expert bloggers search for natural solutions for health—from foods for better skin to what to eat for your eyes and heart. Our health blogs follow the latest scientific research to offer proven actions you can do every day, from foods to eat to ways to work more wellness into your lifestyle.

Could eating red meat increase your risk of breast cancer?
In the past couple of years I’ve really scaled back how much red meat I eat. Partly because I truly enjoy...
Mmm, Frankensalmon! Is it what’s next for dinner?
People, don’t hate me, but after listening to the Food and Drug Administration’s hearings this week on...
3 of the simplest ways to not get sick
With two little kids in daycare, I’m going to do everything I can to keep myself—and indirectly, the little...
4 ingredients that sound healthier than they really are (and 4 that sound scary but aren’t)
As someone who is health conscious, I read a lot of labels. My general rule is to buy foods that list ingredients I can...
6 biggest lies about food busted
The other day while I was making zucchini bread, I cracked an egg and dumped it right down the drain. Total mistake. (...
Foods to boost—or bust—your guy’s virility
I’m at an age—and stage in life—when half my friends are hoping and attempting to get pregnant and...
Boost your mood naturally with these 5 foods
I’m on a high from my summer vacation—and already not looking forward to it ending. No one wants to trade...
Is there something rotten in your eggs? 5 things you should know about the egg recall
This morning a friend of mine called in a panic, asking: “Should I throw out all my eggs? Will I get sick from...
Why veggie burgers aren’t always a healthy choice
When my husband travels for business I don’t have much fun in putting a homemade dinner on the table for one...
10 everyday superfoods—are they on your menu?
I have a love/hate relationship with “superfoods.” What I love about them is that they’re multi-...
Snack-attack rescue: 13 healthy snacks to stash in your desk drawer
I’m a snacker, especially at work. When my mind is working hard, my stomach inevitably starts grumbling. While...
In a lunch crunch? 4 easy solutions to grab and go
I count myself lucky when it comes to lunch: I happen to work in a place where on most days all I have to do is wander...
Foods that boost kids' brain power
In my house, I’m the lunch lady. One of the tasks that fall on my side of our family’s “chore chart...
Cure your salty junk food cravings with these better-for-you-swaps
I can pass up an entire tray of brownies, no problem. Cake? No thanks. Cookies? Blah. Not interested. But put a plate...
Why a little chocolate can help your kids eat healthier
What can you do when your kid refuses to eat the very foods he needs most? As a nutrition expert, I know that the...
5 Food Myths Busted: Grocery shopping mistakes that are costing you money and quality
Are brown eggs really more nutritious than white? Since I work for EatingWell, I get my share of these questions from...
What’s Fresh: Is corn healthy or not?
When I was writing about corn for the July/August issue of EatingWell Magazine, I decided to pose this question...
Are you getting enough milk?
As a kid, I would get all excited each week when the milkman delivered icy bottles of milk, fresh from the old dairy...
What should Americans eat? Experts announce 8 new food “rules”
I was happy that Penelope Slade-Sawyer, Deputy Assistant Secretary for Health, U.S. Department of Health and Human...
What the Gulf oil spill means for your dinner
My friend Carl Safina was on The Colbert Report recently talking about the Gulf oil spill. One of the world’s...
Beauty foods for younger-looking skin
When I was in high school and college, I got a summer job as a lifeguard. All those hours in the sun gave me what I...
What’s the best after-workout drink?
As a registered dietitian and nutrition editor at EatingWell Magazine, I’m someone who always tries to eat foods...
Good Choices: 6 Fish to Ditch from Your Diet
I am mad about seafood. Madly in love with how it tastes of the ocean: light, healthy and fresh. Wild fish are the last...
Why caffeine is worse than you think for sleep
I am a coffee lover! Truth be told, I cannot get through the morning without at least a cup (of the caffeinated variety...
3 ways to find the healthiest supermarket breads
When I go to the grocery store to buy bread, there are three things I look for on food labels. 1. I prefer breads made...
Syndicate content

Connect With Us

20 minute dinner recipes
Advertisement

EatingWell Magazine

more smart savings
Advertisement
20 minute dinner recipes
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner