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Content tagged with “Health Blog”

We're interested in the power of foods to keep us looking and feeling good. Our editors and expert bloggers search for natural solutions for health—from foods for better skin to what to eat for your eyes and heart. Our health blogs follow the latest scientific research to offer proven actions you can do every day, from foods to eat to ways to work more wellness into your lifestyle.

Is this super-“healthy” doughnut a good idea? Or are we just tricking the kids?
Since so many of us have resolved that we and our families are going to eat healthier this year, I was troubled to...
Should I eat breakfast—even when I’m not hungry?
I’ve always been a breakfast eater. Breakfast—along with a couple cups of coffee—gives me that much-...
Foods to make holiday stress disappear right now
Unlike many people, I prefer the weeks leading up to Christmas and New Year’s over the actual holiday days. I...
Top 5 holiday temptations & how to beat them
Last week I was watching a cooking segment on TV, when the anchor suspiciously questioned the chef about how much heavy...
4 of the healthiest nuts to pick at the party
If you’re eating with my husband and me you need to be quick to get what you want when it comes to certain foods...
How to fight colds and flu: What works and what doesn’t
The much-dreaded cold and flu season is upon us. And if you’re like me, there isn’t any spare time built...
Why aren’t you eating probiotics yet? 4 health claims explained
You may only know about probiotics (the so-called “good” bacteria that’s best known for being added...
Should you be worried about antibiotics in your meat?
When I heard that this summer the FDA called the misuse and overuse of antibiotics in meat animals a serious threat to...
6 foods to ward off garlic breath
Garlic is one of those ingredients that I always have on hand: there’s a bulb on my kitchen counter and a jar of...
Trick or treat: The hidden health risks of food dyes
I have a hard time saying “no” to gummy candy. But I won’t eat just any variety (bring on the bear-...
Foods to keep you looking and feeling younger
When I think about food antidotes for aging body parts, I think of my Baby Boomer parents (sorry, Mom and Dad!). I don'...
Could eating red meat increase your risk of breast cancer?
In the past couple of years I’ve really scaled back how much red meat I eat. Partly because I truly enjoy...
Mmm, Frankensalmon! Is it what’s next for dinner?
People, don’t hate me, but after listening to the Food and Drug Administration’s hearings this week on...
3 of the simplest ways to not get sick
With two little kids in daycare, I’m going to do everything I can to keep myself—and indirectly, the little...
4 ingredients that sound healthier than they really are (and 4 that sound scary but aren’t)
As someone who is health conscious, I read a lot of labels. My general rule is to buy foods that list ingredients I can...
6 biggest lies about food busted
The other day while I was making zucchini bread, I cracked an egg and dumped it right down the drain. Total mistake. (...
Foods to boost—or bust—your guy’s virility
I’m at an age—and stage in life—when half my friends are hoping and attempting to get pregnant and...
Boost your mood naturally with these 5 foods
I’m on a high from my summer vacation—and already not looking forward to it ending. No one wants to trade...
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