Healthy Cooking Blog http://www.eatingwell.com/taxonomy/term/1189/node/healthy_cooking en The Healthiest Fall Vegetables You’re Not Eating http://www.eatingwell.com/blogs/healthy_cooking_blog/the_healthiest_fall_vegetables_youre_not_eating <div><a href="http://www.eatingwell.com/blogs/healthy_cooking_blog/the_healthiest_fall_vegetables_youre_not_eating" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/cabbage_assorted_Beisch_ma14_310.jpg" alt="The Healthiest Fall Vegetables You’re Not Eating Blog Post" title="The Healthiest Fall Vegetables You’re Not Eating Blog Post" border="0" width="148" height="148"/></a></div> <div><p>I love fall vegetables. I can’t think of one that I don’t like to eat. But even a vegetable lover can still get into a cooking rut. Particularly when fall’s bounty of colorful squash, leafy greens and hearty roots arrives and summer’s easy-to-love heat-loving tomatoes and peppers are harder to come by at the farmers’ market. </p></div> http://www.eatingwell.com/blogs/healthy_cooking_blog/the_healthiest_fall_vegetables_youre_not_eating#comments Healthy Cooking Blog Carolyn Malcoun Eating green What's in season Multimedia & Tools - Blogs Tue, 14 Oct 2014 19:30:21 +0000 suzie.qu_559209 284213 at http://www.eatingwell.com Apple Torte—A Healthy Remake http://www.eatingwell.com/blogs/healthy_cooking_blog/apple_torte_a_healthy_remake <div><a href="http://www.eatingwell.com/blogs/healthy_cooking_blog/apple_torte_a_healthy_remake" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/DS8958_Ardito.JPG" alt="Apple Torte—A Healthy Remake Blog Post" title="Apple Torte—A Healthy Remake Blog Post" border="0" width="148" height="148"/></a></div> <div><p>I’m usually not much of a dessert person. In fact, I prefer a cheese course after dinner when I eat out. But if I see a good apple dessert on the menu, I may reconsider that choice. </p> <p>While I love apple cake and apple pie, my apple dessert of choice is Apple Bavarian Torte. My mom has been making this tasty creation for more than 40 years. Since I’m not a huge pumpkin pie fan, she usually makes it for me on Thanksgiving. </p> <p><strong>Don’t Miss:</strong> <a href="http://www.eatingwell.com/blogs/healthy_cooking_blog/3_secrets_to_the_best_pumpkin_pie">3 Secrets to the Best Pumpkin Pie</a></p></div> http://www.eatingwell.com/blogs/healthy_cooking_blog/apple_torte_a_healthy_remake#comments Healthy Cooking Blog Carolyn Malcoun Dessert Entertaining Holidays Recipe Makeover Thanksgiving Multimedia & Tools - Blogs Tue, 14 Oct 2014 18:00:16 +0000 suzie.qu_559209 284210 at http://www.eatingwell.com Healthier Clam Chowder + 4 More Chowders http://www.eatingwell.com/blogs/healthy_cooking_blog/healthier_clam_chowder_4_more_chowders <div><a href="http://www.eatingwell.com/blogs/healthy_cooking_blog/healthier_clam_chowder_4_more_chowders" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/SP8999_Ardito.JPG" alt="Healthier Clam Chowder + 4 More Chowders Blog Post" title="Healthier Clam Chowder + 4 More Chowders Blog Post" border="0" width="148" height="148"/></a></div> <div><p>I have a thing for chowder. </p> <p>I am lucky that my mother-in-law lives year-round on Cape Cod: we visit there several times a year and I get to eat some of the best clam chowder—or as we say in some parts of New England, clam chowdah. (She’s in Massachusetts, after all.) In Maine, where I lived until recently, I consumed gallons of chowder in varying forms—clam chowder, corn chowder, seafood chowder, the list goes on.</p></div> http://www.eatingwell.com/blogs/healthy_cooking_blog/healthier_clam_chowder_4_more_chowders#comments Healthy Cooking Blog Carolyn Malcoun Cooking tips Dinner Lunch Recipe Makeover Multimedia & Tools - Blogs Tue, 07 Oct 2014 15:49:50 +0000 suzie.qu_559209 284159 at http://www.eatingwell.com Rock the Rolls: Lettuce Wraps, Stuffed Cabbage and More http://www.eatingwell.com/blogs/food_blog/rock_the_rolls_lettuce_wraps_stuffed_cabbage_and_more <div><a href="http://www.eatingwell.com/blogs/food_blog/rock_the_rolls_lettuce_wraps_stuffed_cabbage_and_more" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/MP5258_1.jpg" alt="Rock the Rolls: Lettuce Wraps, Stuffed Cabbage and More Blog Post" title="Rock the Rolls: Lettuce Wraps, Stuffed Cabbage and More Blog Post" border="0" width="148" height="148"/></a></div> <div><p>While you may not follow a Paleo or gluten-free diet, here’s a takeaway from both that will help get more veggies into your diet: use vegetables to wrap up your meal. </p> <p>Bread, wraps and tortillas may be the first things you think of to “contain” sandwiches, tacos and more, but lettuce, dark leafy greens and cabbage do the trick just as well. </p> <p><strong>Don’t Miss: </strong><a href="http://www.eatingwell.com/nutrition_health/nutrition_news_information/the_pros_and_cons_of_4_trendy_diets">The Pros and Cons of 4 Trendy Diets</a></p></div> http://www.eatingwell.com/blogs/food_blog/rock_the_rolls_lettuce_wraps_stuffed_cabbage_and_more#comments Food Blog Healthy Cooking Blog Carolyn Malcoun Cooking tips Dinner Eating green Family meals Good choices Multimedia & Tools - Blogs Tue, 26 Aug 2014 20:10:31 +0000 suzie.qu_559209 283867 at http://www.eatingwell.com Heavenly Peach-Raspberry Crisp (Plus 3 Variations!) http://www.eatingwell.com/blogs/food_blog/heavenly_peach_raspberry_crisp_plus_3_variations <div><a href="http://www.eatingwell.com/blogs/food_blog/heavenly_peach_raspberry_crisp_plus_3_variations" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/DS4057_0.jpg" alt="Heavenly Peach-Raspberry Crisp (Plus 3 Variations!) Blog Post" title="Heavenly Peach-Raspberry Crisp (Plus 3 Variations!) Blog Post" border="0" width="148" height="148"/></a></div> <div><p>I love pie, particularly ones bursting with summer fruit, but I rarely have the time to make one. That means pie is more of a special-occasion dessert—unless someone’s made it for me. But I found a dessert that satisfies my craving for pie with a lot less fuss: a luscious fruit crisp topped with nutty streusel.</p> <p><strong>Don't Miss: <a href="http://www.eatingwell.com/blogs/healthy_cooking_blog/6_tips_for_perfect_summer_pies">6 Tips for Perfect Summer Pies</a></strong></p></div> http://www.eatingwell.com/blogs/food_blog/heavenly_peach_raspberry_crisp_plus_3_variations#comments Food Blog Healthy Cooking Blog Carolyn Malcoun Dessert Recipe Makeover Multimedia & Tools - Blogs Tue, 26 Aug 2014 15:26:00 +0000 suzie.qu_559209 283861 at http://www.eatingwell.com Perfect Fried Rice in 5 Steps http://www.eatingwell.com/blogs/healthy_cooking_blog/perfect_fried_rice_in_5_steps <div><a href="http://www.eatingwell.com/blogs/healthy_cooking_blog/perfect_fried_rice_in_5_steps" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/SD8845_Allen.jpg" alt="Perfect Fried Rice in 5 Steps Blog Post" title="Perfect Fried Rice in 5 Steps Blog Post" border="0" width="148" height="148"/></a></div> <div><p>Growing up, having fried rice for dinner was synonymous with “fridge clean-out day,” meaning that any leftover vegetables and/or proteins from the night—or week—before were on their way to the wok. Those leftovers might be pieces of Chinese roast pork, bits of leftover chicken and baby bok choy, gai lan (Chinese broccoli) and corn—but when mixed with eggs and oyster sauce, they made a quick dinner that was ready in minutes.</p></div> http://www.eatingwell.com/blogs/healthy_cooking_blog/perfect_fried_rice_in_5_steps#comments Healthy Cooking Blog Breana Lai Cooking tips Dinner Wed, 06 Aug 2014 18:03:23 +0000 suzie.qu_559209 283627 at http://www.eatingwell.com Seasoning Cast Iron: Expert Advice http://www.eatingwell.com/blogs/healthy_cooking_blog/seasoning_cast_iron_expert_advice <div><a href="http://www.eatingwell.com/blogs/healthy_cooking_blog/seasoning_cast_iron_expert_advice" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/102059884_cast_iron_310.jpg" alt="Seasoning Cast Iron: Expert Advice Blog Post" title="Seasoning Cast Iron: Expert Advice Blog Post" border="0" width="148" height="148"/></a></div> <div><p>A well-seasoned cast-iron skillet is virtually nonstick, so it’s worth taking the time to season (or re­season) correctly. If you have a new skillet or an old one you want to rehab, the method is the same: </p></div> http://www.eatingwell.com/blogs/healthy_cooking_blog/seasoning_cast_iron_expert_advice#comments Healthy Cooking Blog Kitchen tools Stacy Fraser Multimedia & Tools - Blogs Tue, 15 Jul 2014 15:43:04 +0000 suzie.qu_559209 283462 at http://www.eatingwell.com Light Yet Luscious Cakes to Celebrate http://www.eatingwell.com/blogs/healthy_cooking_blog/light_yet_luscious_cakes_to_celebrate <div><a href="http://www.eatingwell.com/blogs/healthy_cooking_blog/light_yet_luscious_cakes_to_celebrate" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/23437B_Krasner_310.jpg" alt="Light Yet Luscious Cakes to Celebrate Blog Post" title="Light Yet Luscious Cakes to Celebrate Blog Post" border="0" width="148" height="148"/></a></div> <div><p>A wedding without a wedding cake? A birthday party without a birthday cake? That’s like a party balloon without air. Just picture the moment when the lights dim, the crowd sings and a cake with swirls of frosting and glowing candles makes its way to the table for that special someone. Cakes make that magic moment of every great celebration. And the one sure way to really amplify the “oohs” and “aahs” is to bake a cake from scratch.</p> <p><strong>Don't Miss:</strong> <a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/our_best_cake_recipes">Our Best Cake Recipes</a> </p></div> http://www.eatingwell.com/blogs/healthy_cooking_blog/light_yet_luscious_cakes_to_celebrate#comments Healthy Cooking Blog Cooking tips Dessert Hilary Meyer Multimedia & Tools - Blogs Thu, 22 May 2014 17:40:34 +0000 Sarah Hoff 283032 at http://www.eatingwell.com How to Make Your Own Homemade Yogurt http://www.eatingwell.com/blogs/healthy_cooking_blog/how_to_make_your_own_homemade_yogurt <div><a href="http://www.eatingwell.com/blogs/healthy_cooking_blog/how_to_make_your_own_homemade_yogurt" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/BR8765_Norman.JPG" alt="How to Make Your Own Homemade Yogurt Blog Post" title="How to Make Your Own Homemade Yogurt Blog Post" border="0" width="148" height="148"/></a></div> <div><p>There are plenty of good reasons why yogurt sales have increased by 40 percent over the past five years. High in protein and calcium, and a probiotic powerhouse (if it’s got the live and active cultures label), yogurt is a magnificent food. Not only is yogurt simply delicious alone as a healthy snack or breakfast, it’s also an extremely versatile cooking ingredient. It works as a lower-calorie and lower-saturated-fat replacement for cream, mayo, oil and sour cream in many recipes.</p> <p><strong>Related:</strong> <a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/easy_recipes_with_yogurt">Easy Recipes with Yogurt</a></p> </div> http://www.eatingwell.com/blogs/healthy_cooking_blog/how_to_make_your_own_homemade_yogurt#comments Healthy Cooking Blog Breana Lai Cooking tips Multimedia & Tools - Blogs Fri, 28 Feb 2014 21:55:33 +0000 Sarah Hoff 281746 at http://www.eatingwell.com How I Lost 20 Pounds: Meet Nancy Roscigno http://www.eatingwell.com/blogs/diet_blog/how_i_lost_20_pounds_meet_nancy_roscigno <div><a href="http://www.eatingwell.com/blogs/diet_blog/how_i_lost_20_pounds_meet_nancy_roscigno" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/5285166_Jimmy_Williams.jpg" alt="How I Lost 20 Pounds: Meet Nancy Roscigno Blog Post" title="How I Lost 20 Pounds: Meet Nancy Roscigno Blog Post" border="0" width="148" height="148"/></a></div> <div><p>Nancy Roscigno, a 47-year-old interior designer from Chapel Hill, North Carolina, lost over 20 pounds with her girlfriends. Here’s how she did it— and how you can too.</p> <p><strong>What was your biggest challenge for losing weight?</strong></p> <P>I had a very hard time making the right food choices. I grew up in a large Italian-American family and though I’ve been cooking since I was a kid, the food—and the portions—weren’t always healthy.</p> <p><strong>What was the key moment you decided you wanted to lose weight?</strong></p></div> http://www.eatingwell.com/blogs/diet_blog/how_i_lost_20_pounds_meet_nancy_roscigno#comments Diet Blog Healthy Cooking Blog Breana Lai Diet Dinner Multimedia & Tools - Blogs Tue, 28 Jan 2014 17:07:07 +0000 Stefan_20 281264 at http://www.eatingwell.com How to Pick the Best Kitchen Knives http://www.eatingwell.com/blogs/healthy_cooking_blog/how_to_pick_the_best_kitchen_knives <div><a href="http://www.eatingwell.com/blogs/healthy_cooking_blog/how_to_pick_the_best_kitchen_knives" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/MCL_kitchen_knives_102079975_lyons_andy_310_0.jpg" alt="How to Pick the Best Kitchen Knives Blog Post" title="How to Pick the Best Kitchen Knives Blog Post" border="0" width="148" height="148"/></a></div> <div><p>For most purposes, an 8- to 10-inch chef’s knife is the perfect tool. Because the blade is wider at the base, it’s strong enough to cut through a winter squash and the tapered point makes it just the right shape for the rocking motion used to mince, slice and dice. When shopping for a new knife, there are three things to consider: how it feels, what the blade is made of and the way it’s constructed. Spend some time in a kitchen store and try a few out. The material the handle is made from does not necessarily indicate quality—so find one that fits comfortably in your hand.</p> </div> http://www.eatingwell.com/blogs/healthy_cooking_blog/how_to_pick_the_best_kitchen_knives#comments Healthy Cooking Blog Cooking tips Kitchen tools Stacy Fraser Multimedia & Tools - Blogs Fri, 03 Jan 2014 19:51:15 +0000 Stefan_20 280815 at http://www.eatingwell.com 5 ways to cook healthier in 2014 http://www.eatingwell.com/blogs/healthy_cooking_blog/5_ways_to_cook_healthier_in_2014 <div><a href="http://www.eatingwell.com/blogs/healthy_cooking_blog/5_ways_to_cook_healthier_in_2014" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/stacy_1_0.jpg" alt="5 ways to cook healthier in 2014 Blog Post" title="5 ways to cook healthier in 2014 Blog Post" border="0" width="148" height="148"/></a></div> <div><p>If you&rsquo;re resolving to eat healthier this year, consider starting in the kitchen. Mastering a few easy cooking skills can do wonders for your health and your waistline. Here are a few simple tips to get you started:</p></div> http://www.eatingwell.com/blogs/healthy_cooking_blog/5_ways_to_cook_healthier_in_2014#comments Healthy Cooking Blog Cooking tips Diet Hilary Meyer Food & health news Good choices Health Nutrition Wellness Multimedia & Tools - Blogs Tue, 31 Dec 2013 20:07:19 +0000 Nifer 280783 at http://www.eatingwell.com Which is healthier: chocolate fudge or chocolate bark? http://www.eatingwell.com/blogs/healthy_cooking_blog/which_is_healthier_chocolate_fudge_or_chocolate_bark <div><a href="http://www.eatingwell.com/blogs/healthy_cooking_blog/which_is_healthier_chocolate_fudge_or_chocolate_bark" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/fudge_bark.jpg" alt="Which is healthier: chocolate fudge or chocolate bark? Blog Post" title="Which is healthier: chocolate fudge or chocolate bark? Blog Post" border="0" width="148" height="148"/></a></div> <div><p>When I’m invited to someone’s house for dinner, I never show up empty-handed. Call me Southern (which is a compliment!) but I think bringing a little offering says, “Thank you so much for inviting me over and serving me food.” I used to bring a bottle or wine or flowers, but recently I’ve been whipping up homemade treats. This holiday season I’m making <em>EatingWell’s</em> new homemade chocolate bark recipes. Why? Because bark is a lot healthier and easier to make than chocolate fudge.</p></div> http://www.eatingwell.com/blogs/healthy_cooking_blog/which_is_healthier_chocolate_fudge_or_chocolate_bark#comments Healthy Cooking Blog Breana Lai Cooking tips Dessert Holidays Multimedia & Tools - Blogs Mon, 09 Dec 2013 19:21:49 +0000 Nifer 279945 at http://www.eatingwell.com 3 Great Gift Ideas for People Who Love to Cook, Eat and Drink http://www.eatingwell.com/blogs/healthy_cooking_blog/3_great_gift_ideas_for_people_who_love_to_cook_eat_and_drink <div><a href="http://www.eatingwell.com/blogs/healthy_cooking_blog/3_great_gift_ideas_for_people_who_love_to_cook_eat_and_drink" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/" alt="3 Great Gift Ideas for People Who Love to Cook, Eat and Drink Blog Post" title="3 Great Gift Ideas for People Who Love to Cook, Eat and Drink Blog Post" border="0"/></a></div> <div><p>This holiday, skip sugary treats or high-calorie indulgences and give the food lovers on your list one of these stand-out gifts:</p></div> http://www.eatingwell.com/blogs/healthy_cooking_blog/3_great_gift_ideas_for_people_who_love_to_cook_eat_and_drink#comments Healthy Cooking Blog Health Holidays Stacy Fraser Multimedia & Tools - Blogs Thu, 31 Oct 2013 19:57:38 +0000 Stefan_20 279510 at http://www.eatingwell.com Healthy Ways to Use Your Leftover Pulp from Juicing http://www.eatingwell.com/blogs/healthy_cooking_blog/healthy_ways_to_use_your_leftover_pulp_from_juicing <div><a href="http://www.eatingwell.com/blogs/healthy_cooking_blog/healthy_ways_to_use_your_leftover_pulp_from_juicing" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/juice_pulp_blog.jpg" alt="Healthy Ways to Use Your Leftover Pulp from Juicing Blog Post" title="Healthy Ways to Use Your Leftover Pulp from Juicing Blog Post" border="0" width="148" height="148"/></a></div> <div><P>Juicing is an easy and quick way to get more healthy fruits and veggies into your diet. But what to do with all the leftover juice pulp when you’re done? While the bulk of the vitamins and minerals are in your juice, the resulting juice pulp contains almost all of the fiber. Sure, you can always compost those shreds. But we came up with some ways to reduce food waste <em>and</em> get that unused fiber into your diet.</p></div> http://www.eatingwell.com/blogs/healthy_cooking_blog/healthy_ways_to_use_your_leftover_pulp_from_juicing#comments Healthy Cooking Blog Breana Lai Cooking tips Health Kitchen tools Multimedia & Tools - Blogs Thu, 24 Oct 2013 19:46:04 +0000 Sarah Hoff 279429 at http://www.eatingwell.com