Meatless Challenge http://www.eatingwell.com/taxonomy/term/1172/all en Lundberg Daily Giveaway #5 http://www.eatingwell.com/blogs/lundberg_daily_giveaway_5 <div><a href="http://www.eatingwell.com/blogs/lundberg_daily_giveaway_5" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/vegetarian_foods_310 15-37-37_1.jpg" alt="Lundberg Daily Giveaway #5 Blog Post" title="Lundberg Daily Giveaway #5 Blog Post" border="0" width="148" height="148" /></a></div> <div><h3>What’s your most popular vegetarian meal you serve to meat lovers?</h3> <p>As part of the Meatless Challenge, we’ve teamed up with Lundberg to offer 5 gift boxes valued at $20 each.</p> <p><strong>How to enter:</strong></p> <p>Leave a comment here on the blog telling us 'What’s your most popular vegetarian meal you serve to meat lovers?'</p> <p>Don’t forget to log in before leaving your comment; if you’re not a registered user we won’t be able to get a hold of you if you’re the winner!</p> </div> http://www.eatingwell.com/blogs/lundberg_daily_giveaway_5#comments Kerri-Ann Jennings Meatless Challenge Thu, 03 May 2012 19:45:29 +0000 Erin McCormick 81025 at http://www.eatingwell.com Lundberg Daily Giveaway #4 http://www.eatingwell.com/blogs/lundberg_daily_giveaway_4 <div><a href="http://www.eatingwell.com/blogs/lundberg_daily_giveaway_4" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/vegetarian_foods_310 15-37-37_0.jpg" alt="Lundberg Daily Giveaway #4 Blog Post" title="Lundberg Daily Giveaway #4 Blog Post" border="0" width="148" height="148" /></a></div> <div><h3>What do you make when you want to make a quick (under 30 minutes) meatless weeknight dinner?</h3><br /> <p>As part of the Meatless Challenge, we’ve teamed up with Lundberg to offer 5 gift boxes valued at $20 each.</p> <p><strong>How to enter:</strong></p> <p>Leave a comment here on the blog telling us 'What do you make when you want to make a quick (under 30 minutes) meatless weeknight dinner?'</p> <p>Don’t forget to log in before leaving your comment; if you’re not a registered user we won’t be able to get a hold of you if you’re the winner!</p></div> http://www.eatingwell.com/blogs/lundberg_daily_giveaway_4#comments Kerri-Ann Jennings Meatless Challenge Thu, 03 May 2012 19:43:04 +0000 Erin McCormick 81023 at http://www.eatingwell.com Lundberg Daily Giveaway #3 http://www.eatingwell.com/blogs/lundberg_daily_giveaway_3 <div><a href="http://www.eatingwell.com/blogs/lundberg_daily_giveaway_3" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/vegetarian_foods_310 15-37-37.jpg" alt="Lundberg Daily Giveaway #3 Blog Post" title="Lundberg Daily Giveaway #3 Blog Post" border="0" width="148" height="148" /></a></div> <div><h3>What are your best tips for getting enough protein as a vegetarian or vegan?</h3><br /> <p>As part of the Meatless Challenge, we’ve teamed up with Lundberg to offer 5 gift boxes valued at $20 each.</p> <p><strong>How to enter:</strong></p> <p>Leave a comment here on the blog telling us 'What are your best tips for getting enough protein as a vegetarian or vegan?'</p></div> http://www.eatingwell.com/blogs/lundberg_daily_giveaway_3#comments Kerri-Ann Jennings Meatless Challenge Thu, 03 May 2012 19:40:25 +0000 Erin McCormick 81021 at http://www.eatingwell.com Lundberg Daily Giveaway #2 http://www.eatingwell.com/blogs/lundberg_daily_giveaway_2 <div><a href="http://www.eatingwell.com/blogs/lundberg_daily_giveaway_2" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/vegetarian_foods_310_4.jpg" alt="Lundberg Daily Giveaway #2 Blog Post" title="Lundberg Daily Giveaway #2 Blog Post" border="0" width="148" height="148" /></a></div> <div><h3>What cuisines do you turn to for inspiring vegetarian meals and which dishes are your go-to dinners?</h3><br /> <p>As part of the Meatless Challenge, we’ve teamed up with Lundberg to offer 5 gift boxes valued at $20 each.</p> <p><strong>How to enter:</strong></p> <p>Leave a comment here on the blog telling us 'What cuisines do you turn to for inspiring vegetarian meals and which dishes are your go-to dinners?'</p></div> http://www.eatingwell.com/blogs/lundberg_daily_giveaway_2#comments Kerri-Ann Jennings Meatless Challenge Thu, 03 May 2012 17:42:18 +0000 Erin McCormick 81000 at http://www.eatingwell.com Lundberg Daily Giveaway #1 http://www.eatingwell.com/blogs/lundberg_daily_giveaway_1 <div><a href="http://www.eatingwell.com/blogs/lundberg_daily_giveaway_1" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/vegetarian_foods_310_3.jpg" alt="Lundberg Daily Giveaway #1 Blog Post" title="Lundberg Daily Giveaway #1 Blog Post" border="0" width="148" height="148" /></a></div> <div><h3>What’s your best reason for cutting back on or not eating meat?</h3><br /> <p>As part of the Meatless Challenge, we’ve teamed up with Lundberg to offer 5 gift boxes valued at $20 each.</p> <p><strong>How to enter:</strong></p> <p>Leave a comment here on the blog telling us 'What’s your best reason for cutting back on or not eating meat?'</p> <p>Don’t forget to log in before leaving your comment; if you’re not a registered user we won’t be able to get a hold of you if you’re the winner!</p></div> http://www.eatingwell.com/blogs/lundberg_daily_giveaway_1#comments Kerri-Ann Jennings Meatless Challenge Thu, 03 May 2012 17:15:53 +0000 Erin McCormick 80993 at http://www.eatingwell.com Meatless Challenge Day 7: Keep It Going http://www.eatingwell.com/blogs/meatless_challenge_day_7_keep_it_going <div><a href="http://www.eatingwell.com/blogs/meatless_challenge_day_7_keep_it_going" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/MV7385.JPG" alt="Meatless Challenge Day 7: Keep It Going Blog Post" title="Meatless Challenge Day 7: Keep It Going Blog Post" border="0" width="148" height="148" /></a></div> <div><p>The Meatless Challenge may be ending, but you can keep it going. How did you do with your goal for the week? How can you keep it going in your day-to-day life? Try making a new goal that you can stick with, such as cooking one additional meatless meal per week or choosing to go meatless before dinner. Every choice you make on the plate makes a difference for your health and the planet, so think about how you can scale back your meat consumption in a way that works for you.</p></div> http://www.eatingwell.com/blogs/meatless_challenge_day_7_keep_it_going#comments Kerri-Ann Jennings Meatless Challenge Thu, 03 May 2012 16:21:03 +0000 Erin McCormick 80985 at http://www.eatingwell.com Meatless Challenge Day 6: Make Sure You’re Getting All the Nutrients You Need http://www.eatingwell.com/blogs/meatless_challenge_day_6_make_sure_you_re_getting_all_the_nutrients_you_need <div><a href="http://www.eatingwell.com/blogs/meatless_challenge_day_6_make_sure_you_re_getting_all_the_nutrients_you_need" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/Mediterranean_0_0.jpg" alt="Meatless Challenge Day 6: Make Sure You’re Getting All the Nutrients You Need Blog Post" title="Meatless Challenge Day 6: Make Sure You’re Getting All the Nutrients You Need Blog Post" border="0" width="148" height="148" /></a></div> <div><p>Are you planning to continue eating meatless? Congratulations! If you’re transitioning to a mostly or totally meatless diet, then it’s important to know what key nutrients meat, poultry and fish—and dairy and eggs, if you’re skipping those too—contain and how to get them from other foods sources. <a href="http://www.eatingwell.com/nutrition_health/nutrition_news_information/8_key_nutrients_vegetarians_need">Check out the 8 key nutrients vegetarians need</a> and keep planning balanced meals.</p> </div> http://www.eatingwell.com/blogs/meatless_challenge_day_6_make_sure_you_re_getting_all_the_nutrients_you_need#comments Kerri-Ann Jennings Meatless Challenge Thu, 03 May 2012 16:13:04 +0000 Erin McCormick 80982 at http://www.eatingwell.com Meatless Challenge Day 5: Find Out How Much Protein You Need Each Day http://www.eatingwell.com/blogs/meatless_challenge_day_5_find_out_how_much_protein_you_need_each_day <div><a href="http://www.eatingwell.com/blogs/meatless_challenge_day_5_find_out_how_much_protein_you_need_each_day" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/tomatoes_310_0_1.jpg" alt="Meatless Challenge Day 5: Find Out How Much Protein You Need Each Day Blog Post" title="Meatless Challenge Day 5: Find Out How Much Protein You Need Each Day Blog Post" border="0" width="148" height="148" /></a></div> <div><p>A common concern when people cut back on—or eliminate—meat from their diet is whether they are getting enough protein. But actually, as long as you have a varied diet it’s not hard to get enough protein, especially if you’re eating milk and eggs. In general, most people need 0.8 gram of protein per kilogram of body weight, or 0.36 gram per pound. To account for differences in the way the body processes plant proteins, nutrition experts sometimes up this a bit—to 1 g/kg or 0.45 g/lb—for vegans.</p></div> http://www.eatingwell.com/blogs/meatless_challenge_day_5_find_out_how_much_protein_you_need_each_day#comments Kerri-Ann Jennings Meatless Challenge Thu, 03 May 2012 16:09:59 +0000 Erin McCormick 80980 at http://www.eatingwell.com Meatless Challenge Day 4: Learn the Secret to Satisfying Meatless Meals http://www.eatingwell.com/blogs/meatless_challenge_day_4_learn_the_secret_to_satisfying_meatless_meals <div><a href="http://www.eatingwell.com/blogs/meatless_challenge_day_4_learn_the_secret_to_satisfying_meatless_meals" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/MV8006_KRASNER_0.JPG" alt="Meatless Challenge Day 4: Learn the Secret to Satisfying Meatless Meals Blog Post" title="Meatless Challenge Day 4: Learn the Secret to Satisfying Meatless Meals Blog Post" border="0" width="148" height="148" /></a></div> <div><p>Need to convince your significant other or even yourself that meatless meals can be as filling and flavorful as meaty ones? <a href="http://www.eatingwell.com/healthy_cooking/quick_healthy_cooking/5_secrets_for_cooking_vegetarian_food">Try these five tips to make satisfying meatless meals</a>.</p> <p>Pictured Recipe: <a href="http://www.eatingwell.com/recipes/lasagna_roasted_tomato_sauce.html">Lasagna with Slow-Roasted Tomato Sauce</a></p> <p>*Make sure to visit the <a href="http://www.eatingwell.com/recipes_menus/vegetarian_recipes/meatless_challenge">Meatless Challenge page</a> to participate in today’s Lundberg giveaway.</p> </div> http://www.eatingwell.com/blogs/meatless_challenge_day_4_learn_the_secret_to_satisfying_meatless_meals#comments Kerri-Ann Jennings Meatless Challenge Thu, 03 May 2012 16:06:26 +0000 Erin McCormick 80979 at http://www.eatingwell.com Meatless Challenge Day 3: Plan Vegetarian Meals for the Week http://www.eatingwell.com/blogs/meatless_challenge_day_3_plan_vegetarian_meals_for_the_week <div><a href="http://www.eatingwell.com/blogs/meatless_challenge_day_3_plan_vegetarian_meals_for_the_week" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/MV7896.JPG" alt="Meatless Challenge Day 3: Plan Vegetarian Meals for the Week Blog Post" title="Meatless Challenge Day 3: Plan Vegetarian Meals for the Week Blog Post" border="0" width="148" height="148" /></a></div> <div><p>Especially if you’re not used to cooking without meat, it can be hard to make a vegetarian meal on the fly. Browse some recipes and <a href="http://www.eatingwell.com/recipes_menus/vegetarian_recipes">find things to cook in the next week</a>:</p> <p>Pictured Recipe&mdash;<a href="http://www.eatingwell.com/node/50596">Feta & Spinach Couscous Patties</a></p> <p>&bull; <a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/slimming_vegetarian_dinners">Slimming Vegetarian Dinners</a></p> <p>&bull; <a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/20_minute_healthy_vegetarian_recipes">20-Minute Healthy Vegetarian Recipes</a></p> <p>&bull; <a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/5_ingredient_vegetarian_recipes">5-Ingredient Vegetarian Recipes</a></p> <p>&bull; <a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/best_vegetarian_recipes">Best Vegetarian Recipes</a></p></div> http://www.eatingwell.com/blogs/meatless_challenge_day_3_plan_vegetarian_meals_for_the_week#comments Kerri-Ann Jennings Meatless Challenge Thu, 03 May 2012 16:00:21 +0000 Erin McCormick 80977 at http://www.eatingwell.com Meatless Challenge Day 2: Go Shopping http://www.eatingwell.com/blogs/meatless_challenge_day_2_go_shopping <div><a href="http://www.eatingwell.com/blogs/meatless_challenge_day_2_go_shopping" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/5_dinners_1_bag_0_0.jpg" alt="Meatless Challenge Day 2: Go Shopping Blog Post" title="Meatless Challenge Day 2: Go Shopping Blog Post" border="0" width="148" height="148" /></a></div> <div><p>Making quick and delicious meatless meals is easy when you have key ingredients on hand. <a href="http://www.eatingwell.com/healthy_cooking/healthy_cooking_101/shopping_cooking_guides/the_healthy_vegetarian_pantry">Stock up on these must-have vegetarian pantry staples</a>.</p> <p>*Make sure to visit the <a href="http://www.eatingwell.com/recipes_menus/vegetarian_recipes/meatless_challenge">Meatless Challenge page</a> to participate in today’s Lundberg giveaway.</p> </div> http://www.eatingwell.com/blogs/meatless_challenge_day_2_go_shopping#comments Kerri-Ann Jennings Meatless Challenge Thu, 03 May 2012 15:49:56 +0000 Erin McCormick 80973 at http://www.eatingwell.com Meatless Challenge Day 1: Set a Goal http://www.eatingwell.com/blogs/meatless_challenge_day_1_set_a_goal <div><a href="http://www.eatingwell.com/blogs/meatless_challenge_day_1_set_a_goal" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/vegetarian_foods_310_2.jpg" alt="Meatless Challenge Day 1: Set a Goal Blog Post" title="Meatless Challenge Day 1: Set a Goal Blog Post" border="0" width="148" height="148" /></a></div> <div><p>Want to cut back on meat and eat more healthy vegetarian foods? Join us for a 7-day meatless challenge. Decide what a reasonable goal is for you—do you want to replace one meat-focused meal with one meatless meal per week? Set aside a whole day to go meatless? Or do you want to try going veggie for the whole week? If you need some inspiration to take the challenge, consider this:</p> </div> http://www.eatingwell.com/blogs/meatless_challenge_day_1_set_a_goal#comments Kerri-Ann Jennings Meatless Challenge Thu, 03 May 2012 15:41:42 +0000 Erin McCormick 80970 at http://www.eatingwell.com What music do you cook to? Try out this "vegetarian" playlist http://www.eatingwell.com/blogs/kerri_ann_jennings/2011_04_08/what_music_do_you_cook_to_try_out_this_vegetarian_playlist <div><a href="http://www.eatingwell.com/blogs/kerri_ann_jennings/2011_04_08/what_music_do_you_cook_to_try_out_this_vegetarian_playlist" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/" alt="What music do you cook to? Try out this &amp;quot;vegetarian&amp;quot; playlist Blog Post" title="What music do you cook to? Try out this &amp;quot;vegetarian&amp;quot; playlist Blog Post" border="0" /></a></div> <div><p>For me, "cooking music” usually involves me singing alone in the kitchen. And if my mom and sister happen to be there (such as when we’re cooking holiday meals), then we’re talking three-part harmony. For you cooks out there who love to listen to music in the kitchen, Chris Lawhorn assembled this playlist to help you get your vegetarian groove on—all the songs in the playlist are written by vegetarian musicians. Enjoy and let us know your favorite songs to cook to.</p> </div> http://www.eatingwell.com/blogs/kerri_ann_jennings/2011_04_08/what_music_do_you_cook_to_try_out_this_vegetarian_playlist#comments Kerri-Ann Jennings Meatless Challenge Vegetarian Fri, 14 Oct 2011 17:38:11 +0000 Nifer 17956 at http://www.eatingwell.com Take our Meatless May Challenge and discover a delicious way to eat healthfully http://www.eatingwell.com/blogs/kerri_ann_jennings/2011_04_22/take_our_meatless_may_challenge_and_discover_a_delicious_way_to_ <div><a href="http://www.eatingwell.com/blogs/kerri_ann_jennings/2011_04_22/take_our_meatless_may_challenge_and_discover_a_delicious_way_to_" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/meatless_meatup_310.jpg" alt="Take our Meatless May Challenge and discover a delicious way to eat healthfully Blog Post" title="Take our Meatless May Challenge and discover a delicious way to eat healthfully Blog Post" border="0" width="148" height="148" /></a></div> <div><p>Do you want what you eat to help you be healthier and feel better? To celebrate our new book <a href="http://eatingwell.k-online.biz/cgi-bin/040EFB90/mac/additmdtl.mac/showItemDetail?loadItem=EWCB18">EatingWell Fast &amp; Flavorful Meatless Meals</a>, we’re inviting you to join us for our Meatless May Challenge. The rules are simple—for one month, starting May 1, we’ll all find delicious new ways to enjoy beans, tofu, eggs, nuts, cheese and, of course, vegetables! You can eat anything you want except…meat, poultry and fish.</p> </div> http://www.eatingwell.com/blogs/kerri_ann_jennings/2011_04_22/take_our_meatless_may_challenge_and_discover_a_delicious_way_to_#comments Kerri-Ann Jennings Meatless Challenge Vegetarian Thu, 13 Oct 2011 20:59:26 +0000 Nifer 17952 at http://www.eatingwell.com Key foods for a balanced vegetarian diet http://www.eatingwell.com/blogs/jessie_price/2011_05_02/key_foods_for_a_balanced_vegetarian_diet <div><a href="http://www.eatingwell.com/blogs/jessie_price/2011_05_02/key_foods_for_a_balanced_vegetarian_diet" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/" alt="Key foods for a balanced vegetarian diet Blog Post" title="Key foods for a balanced vegetarian diet Blog Post" border="0" /></a></div> <div><p>Kerri-Ann Jennings and I put together this short video that describes some of the essential foods you should include in a vegetarian diet to make sure you’re getting the nutrients you need. <a href="http://www.eatingwell.com/videos/how_to_eat_healthy_as_a_vegetarian">Check it out here</a>.</p> </div> http://www.eatingwell.com/blogs/jessie_price/2011_05_02/key_foods_for_a_balanced_vegetarian_diet#comments Jessie Price Meatless Challenge Vegetarian Thu, 13 Oct 2011 20:54:11 +0000 Nifer 17951 at http://www.eatingwell.com