September/October 2011 http://www.eatingwell.com/taxonomy/term/1157/all en September/October 2011 Letters to the Editor http://www.eatingwell.com/food_news_origins/eatingwell_magazine/letters_to_the_editor/septemberoctober_2011_letters_to_the_editor <h3>You Had a Lot to Say About…</h3> <p>Our Hydration Report [<a href="http://www.eatingwell.com/nutrition_health/nutrition_news_information/how_to_hydrate">“Glass Half Full?”</a>] provoked lots of comments, with readers chiming in to share their daily drinking regimens. On Facebook, Marcia LaRue told us: <strong>“After I have my morning coffee I drink ice water all day and have water by my bed at night, as well.”</strong> ­Carole Doria Wheeler shared a tip: “The only problem with monitoring urine color is that if you take vitamins, there are some that turn urine a yellow associated with dehydration.</p><div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="308" height="308" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/sarah_oct_new.jpg?1318521818" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> September/October 2011 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Links </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/downloads/sites/default/files/uploads/pdf/so11_indexpdf">EatingWell September/October 2011 Recipe Index</a> </div> <div class="field-item even"> <a href="/food_news_origins/eatingwell_magazine/current_issue/septemberoctober_2011_table_of_contents">September/October 2011 Table of Contents</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/food_news_origins/eatingwell_magazine/letters_to_the_editor/septemberoctober_2011_letters_to_the_editor#comments September/October 2011 Food News & Origins - EatingWell Magazine Thu, 13 Oct 2011 15:18:43 +0000 Sarah Hoff 17877 at http://www.eatingwell.com How to Cook Eggplant http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_and_techniques/how_to_cook_eggplant <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> The Secret Ingredient </div> </div> </div> <p>When I was 11, a strange purple vegetable appeared in our kitchen. My family had moved to France and my mother, enthralled by the bulbous aubergines at the market, lugged a giant one home. It looked strangely amorphous. I promptly declared it inedible. But then came a ratatouille, a stew of vegetables I never would have eaten on their own. Simmered with garlic and onions, the eggplant, zucchini and tomatoes were a heady, irresistible dish. I was hooked.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Lisa Gosselin </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Eggplant recipes, types of eggplant and cooking tips for eggplant. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/how_to_cook_eggplant.jpg?1318354586" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> September/October 2011 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Healthy Eggplant Recipes &amp; Tips </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/node/17706">Baked Stuffed Eggplant</a> </div> <div class="field-item even"> <a href="/recipes/lamb_shanks_eggplant.html">Braised Lamb Shanks &amp; Eggplant</a> </div> <div class="field-item odd"> <a href="/recipes/eggplant_pilaf.html">Eggplant Bulgur Pilaf</a> </div> <div class="field-item even"> <a href="/recipes/sicilian_caponata.html">Sicilian Caponata</a> </div> <div class="field-item odd"> <a href="/recipes/skillet_moussaka.html">Skillet Moussaka</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/healthy_eggplant_recipes">Healthy Eggplant Recipes</a> </div> <div class="field-item odd"> <a href="/blogs/healthy_cooking_blog/what_s_fresh_the_best_way_to_cook_eggplant">What’s Fresh: The best way to cook eggplant</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_and_techniques/how_to_cook_eggplant#comments Lisa Gosselin September/October 2011 Healthy Cooking - Healthy Cooking 101: Basics & Techniques Tue, 11 Oct 2011 17:41:41 +0000 Sarah Hoff 17867 at http://www.eatingwell.com Cooking with a Wok http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_and_techniques/cooking_with_a_wok <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Speed Wok </div> </div> </div> <p>My mother was raised in Shanghai and my father in Guangzhou, but by the time they started their life together in America, in 1949, they no longer cooked with a wok. Round-bottomed woks, the only kind they could find, didn’t get hot enough for stir-frying on their all-American electric range. So they resorted to a stainless-steel skillet for Chinese cooking. My father lamented as he served his exquisite, fragrant dishes that the food hadn’t been “properly” stir-fried.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Grace Young </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Why Grace Young thinks a wok cooks the ultimate stir-fry. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/grace_wok.jpg?1317322046" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> September/October 2011 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Healthy Stir-Fry Recipes &amp; More </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/30_minute_stir_fry_recipes">30-Minute Stir-Fry Recipes</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/easy_stir_fry_recipes">Easy Stir-Fry Recipes</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/easy_vegetarian_stir_fry_recipes">Easy Vegetarian Stir-Fry Recipes</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/healthy_stir_fry_recipes_with_beef">Healthy Stir-Fry Recipes with Beef</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/healthy_stir_fry_recipes_with_chicken">Healthy Stir-Fry Recipes with Chicken</a> </div> <div class="field-item even"> <a href="/healthy_cooking/kitchen_product_reviews/the_best_wok_and_how_to_season_a_wok">The Best Wok and How to Season a Wok</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_and_techniques/cooking_with_a_wok#comments Grace Young September/October 2011 Healthy Cooking - Healthy Cooking 101: Basics & Techniques Thu, 29 Sep 2011 18:49:19 +0000 Sarah Hoff 17833 at http://www.eatingwell.com How to Make Popcorn Balls http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_techniques/how_to_make_popcorn_balls <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Pop(corn) Art </div> </div> </div> <p>Whether you’re having a few old friends over to watch football or entertaining a three-foot-tall ghost on Halloween, give them something good to eat. Ditch the Milk Duds and whip up a platter of delectable, wholesome popcorn balls. With a bevy of interesting add-ins—from dried tart cherries to crystallized ginger—your treats will have no trouble playing dress-up! </p> <h3>EatingWell Popcorn Balls</h3> <p><strong>MAKES:</strong> 12 (2-inch) balls<br /> <strong>ACTIVE TIME:</strong> 20 minutes | <strong>TOTAL:</strong> 20 minutes</p> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Enjoy this healthy recipe for popcorn balls with mix-and-match flavors. </div> </div> </div> <div class="field field-type-filefield field-field-image-large"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_large" width="630" height="230" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/popcorn_balls_long_0.jpg?1317320364" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> September/October 2011 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Healthy Popcorn Ball Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/easy_recipes_for_popcorn_balls">Easy Recipes for Popcorn Balls</a> </div> <div class="field-item even"> <a href="/recipes/raisin_popcorn_balls%2Chtml">Caramel-Raisin Popcorn Balls</a> </div> <div class="field-item odd"> <a href="/recipes/cherry_popcorn_balls.html">Chocolate Pretzel &amp; Cherry Popcorn Balls</a> </div> <div class="field-item even"> <a href="/recipes/sesame_popcorn_balls.html">Sesame-Ginger Popcorn Balls</a> </div> <div class="field-item odd"> <a href="/recipes/tropical_popcorn_balls.html">Tropical Popcorn Balls</a> </div> </div> </div> </fieldset> <fieldset class="fieldgroup group-related2"><div class="field field-type-text field-field-relatedtitle2"> <div class="field-label">Related Content Title 2:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Festive Party Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks2"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/halloween_party_recipes">Halloween Party Recipes </a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_techniques/how_to_make_popcorn_balls#comments September/October 2011 Healthy Cooking - Healthy Cooking 101: Basics & Techniques Thu, 29 Sep 2011 16:39:27 +0000 Sarah Hoff 17829 at http://www.eatingwell.com Homemade Pizza http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_and_techniques/homemade_pizza <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> EatingWell’s Pizza Smack-Down </div> </div> </div> <p>Say goodbye to takeout pizza—our homemade pizza recipe is healthier, cheaper and just as quick. After our latest delivery of greasy, lukewarm takeout pizza, I made a bet with my fiancé, Andrew: using EatingWell’s new recipe for homemade pizza, I could make a pie that was healthier, cheaper and tastier than takeout, and it would be on his plate as fast as delivery. If I pulled it off, I’d be in charge of pizza night from then on, but if I couldn’t, he’d get to pick the toppings for the next month . . . and he likes anchovies.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Liza Nowak </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> How to make pizza healthier and cheaper than pizza delivery. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="308" height="308" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/PZ7362_0.JPG?1317311675" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> September/October 2011 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Pizza Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes/broccoli_ricotta_pizza.html">Broccoli-Ricotta Pizza</a> </div> <div class="field-item even"> <a href="/recipes/tomato_black_olive_pizza.html">Fresh Tomato &amp; Black Olive Pizza</a> </div> <div class="field-item odd"> <a href="/recipes/pepperoni_pepper_pizza.html">Pepperoni &amp; Pepper Pizza</a> </div> <div class="field-item even"> <a href="/recipes/sausage_fennel_pizza.html">Turkey Sausage, Fennel &amp; Fontina Pizza</a> </div> <div class="field-item odd"> <a href="/recipes/thin_crust_pizza_dough.html">Thin-Crust Whole-Wheat Pizza Dough</a> </div> </div> </div> </fieldset> <fieldset class="fieldgroup group-related2"><div class="field field-type-text field-field-relatedtitle2"> <div class="field-label">Related Content Title 2:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Healthy Pizza Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks2"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/easy_healthy_pizza_recipes">Easy Healthy Pizza Recipes</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/grilled_pizza_recipes">Grilled Pizza Recipes</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/vegetarian_pizza_recipes">Vegetarian Pizza Recipes</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_and_techniques/homemade_pizza#comments Liza Nowak September/October 2011 Healthy Cooking - Healthy Cooking 101: Basics & Techniques Thu, 29 Sep 2011 15:58:19 +0000 Sarah Hoff 17826 at http://www.eatingwell.com How to Buy the Best Broth http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_techniques/kitchen_tips_techniques/how_to_buy_the_best_broth <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Ask the Test Kitchen Manager </div> </div> </div> <p><strong>If I don’t have time to make homemade stock or broth, what do I look for in a store-bought product?</strong>—D. Rutter, Midland, TX</p> <p>Stock or broth is the flavored liquid that comes from simmering vegetables, herbs, meat and/or bones in water (sans meat or bones for vegetable broth). Some definitions specify that stock is made with the bones and broth without them, though we use (and store-bought products use) the terms interchangeably. Some store-bought broth delivers close to 1,000 mg sodium/cup, which may be the majority of your daily recommended sodium intake!</p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Stacy Fraser </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> What to look for when shopping for store-bought broth and stock. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="300" height="300" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/OT7753.jpg?1316788360" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> September/October 2011 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Healthy Broth Recipes &amp; Soup Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/collections/healthy_broth_recipes_stock_recipes">Healthy Broth Recipes &amp; Stock Recipes</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/30_minute_soup_recipes">30-Minute Soup Recipes</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/healthy_creamy_soup_recipes">Healthy Creamy Soup Recipes </a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_techniques/kitchen_tips_techniques/how_to_buy_the_best_broth#comments Stacy Fraser September/October 2011 Healthy Cooking - Healthy Cooking 101: Basics & Techniques Fri, 23 Sep 2011 14:33:27 +0000 Erin McCormick 17807 at http://www.eatingwell.com What Is Kale? http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_techniques/healthy_cooking_basics/what_is_kale <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> The Vogue Veggie </div> </div> </div> <p>Lately, green bumper stickers have been popping up all over, proclaiming “Eat More Kale.” We were inclined to write them off as just another quirk of our hippie home state of Vermont, but then we chatted with their creator, the ponytailed and mustachioed designer Bo Muller-Moore. He accidentally created the trend when some friends asked him to whip up a few T-shirts for a local farmers’ market. Demand snowballed, and soon he was working full-time to fill orders from South Africa, Iraq and even Siberia.</p> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Kale recipes, ideas for cooking with kale and kale health benefits. </div> </div> </div> <div class="field field-type-filefield field-field-image-large"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_large" width="625" height="225" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/fresh_kale.jpg?1316787112" /> </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/kale_1.jpg?1316786860" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> September/October 2011 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Healthy Leafy Green Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/healthy_recipes_for_kale">Healthy Recipes for Kale</a> </div> <div class="field-item even"> <a href="/recipes_menus/collections/healthy_winter_greens_recipes">Healthy Winter Greens Recipes and Cooking Tips</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/healthy_recipes_for_green_soup">Healthy Recipes for Green Soup</a> </div> <div class="field-item even"> <a href="/healthy_cooking/healthy_cooking_101_basics_techniques/a_new_cooking_technique_for_bitter_greens">A New Cooking Technique for Bitter Greens</a> </div> </div> </div> </fieldset> <fieldset class="fieldgroup group-related2"><div class="field field-type-text field-field-relatedtitle2"> <div class="field-label">Related Content Title 2:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Healthy Kale Recipes to Try </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks2"> <div class="field-items"> <div class="field-item odd"> <a href="/free_downloads/healthy-kale-recipe-cookbook">Download a FREE Kale Recipe Cookbook!</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/healthy_kale_salad_recipes">Healthy Kale Salad Recipes</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/vegetarian_kale_recipes">Vegetarian Kale Recipes</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/healthy_kale_soup_recipes">Healthy Kale Soup Recipes</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_techniques/healthy_cooking_basics/what_is_kale#comments September/October 2011 Healthy Cooking - Healthy Cooking 101: Basics & Techniques Fri, 23 Sep 2011 14:09:14 +0000 Erin McCormick 17806 at http://www.eatingwell.com Anna Thomas' Green Soup: How Green Soup Became a Way of Life http://www.eatingwell.com/recipes_menus/easy_recipes/anna_thomas_green_soup_how_green_soup_became_a_way_of_life <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> The Soup for Life </div> </div> </div> <p>It was a gray-sky day in the San Bernardino Mountains, and outside the cabin a bitter wind was swatting down the last damp leaves. I needed to put myself in a better mood—and to lose a few pounds.</p> <p>So I went down to the farmers’ market, picked up bunches of the dark greens that thrive in cool weather: great, shiny leaves of chard, spinach, kale, Italian parsley and cilantro. I started to chop. I threw some sliced onion into hot olive oil and heard the happy sizzle. I added garlic. Soon the cabin was filled with that greatest of perfumes. My spirits were already lifting.</p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Anna Thomas </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Cookbook author Anna Thomas reveals the inspiration behind her healthy green soup recipes. </div> </div> </div> <div class="field field-type-filefield field-field-image-large"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_large" width="625" height="225" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/green_soup_625.jpg?1316786300" /> </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/green_soup.jpg?1316786311" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> September/October 2011 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Healthy Soup Recipes to Try </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/healthy_recipes_for_green_soup">Healthy Recipes for Green Soup</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/easy_vegetarian_soup_recipes">Easy Vegetarian Soup Recipes</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/30_minute_soup_recipes">30-Minute Soup Recipes</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/recipes_menus/easy_recipes/anna_thomas_green_soup_how_green_soup_became_a_way_of_life#comments Anna Thomas September/October 2011 Recipes & Menus - Easy Recipes Fri, 23 Sep 2011 13:58:54 +0000 Erin McCormick 17805 at http://www.eatingwell.com The E-Mail Home http://www.eatingwell.com/food_news_origins/people_perspectives/good_reads/the_e_mail_home <p>From: <a href="mailto:meshelle9567@ksd.edu">meshelle9567@ksd.edu</a><br /> Date: September 21, 2011<br /> To: <a href="mailto:Mom4life27@home.com">Mom4life27@home.com</a><br /> Subject: food shopping stuff</p> <p>MOM!!!!!!!!!!!!!!!!!!!</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Ann Hodgman </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Read Ann Hodgman&#039;s whimiscal note home from her daughter at college. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="308" height="308" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/computer.jpg?1321383616" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> September/October 2011 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Good Reads </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/food_news_origins/people_perspectives/good_reads/all_you_can_eat">All You Can Eat</a> </div> <div class="field-item even"> <a href="/food_news_origins/people_perspectives/good_reads/summer_of_love">Summer of Love</a> </div> <div class="field-item odd"> <a href="/food_news_origins/people_perspectives/good_reads/the_secret_ingredient">The Secret Ingredient</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/food_news_origins/people_perspectives/good_reads/the_e_mail_home#comments Ann Hodgman September/October 2011 Food News & Origins - People & Perspectives Fri, 23 Sep 2011 13:39:11 +0000 Erin McCormick 17804 at http://www.eatingwell.com How to Fight a Cold with Zinc http://www.eatingwell.com/nutrition_health/healthy_immunity_center/how_to_fight_a_cold_with_zinc <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> True or False |  Zinc can help fight a cold. </div> </div> </div> <p>True. Zinc won’t prevent a cold, but it can shorten its duration. Zinc from food (beef, dark poultry meat, shellfish) probably won’t help, as you can’t get enough—but zinc lozenges might. In a study in the <em>Journal of Infectious Diseases</em>, adults who took zinc in lozenge form (13.3 mg every 2 to 3 hours for as long as their cold lasted) within a day of noticing the telltale signs kicked the bug about 3 days sooner than those who got a placebo.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Meghan Hall </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Learn how fighting a cold with zinc can shorten a cold&#039;s duration. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/steak_1.jpg?1316787860" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> September/October 2011 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Healthy Recipes to Try </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/collections/healthy_grilled_steak_grilled_beef_recipes">Healthy Grilled Steak and Grilled Beef Recipes</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/easy_shrimp_recipes">Easy Shrimp Recipes </a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/grilled_chicken_and_bbq_chicken_recipes">Grilled Chicken and BBQ Chicken Recipes</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/nutrition_health/healthy_immunity_center/how_to_fight_a_cold_with_zinc#comments Meghan Hall September/October 2011 Diet, Nutrition & Health - Immunity Fri, 23 Sep 2011 13:28:14 +0000 Erin McCormick 17803 at http://www.eatingwell.com Green Smoothie http://www.eatingwell.com/recipes/green_smoothie.html <div><a href="http://www.eatingwell.com/recipes/green_smoothie.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR7738.JPG" alt="Green Smoothie Recipe" title="Green Smoothie Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/green_smoothie.html" target="_blank">Green Smoothie</a></div> <div>Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega-3s. Pour any extra into a freezer-pop mold and have it later as a frozen green smoothie pop.</div> http://www.eatingwell.com/recipes/green_smoothie.html#comments September/October 2011 American Easy Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium glutfree Recipes - Individual Recipes Recipes & Menus - Eat More Vegetables Challenge Citrus Fruit Greens Vegetables Breakfast Snack No-cook Fall Spring Summer Winter 2 Budget Everyday favorites Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Beverages, smoothies Mon, 12 Sep 2011 17:14:53 +0000 Sarah Hoff 17719 at http://www.eatingwell.com Hearty Kale Salad http://www.eatingwell.com/recipes/kale_salad.html <div><a href="http://www.eatingwell.com/recipes/kale_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD7743.JPG" alt="Hearty Kale Salad Recipe" title="Hearty Kale Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/kale_salad.html" target="_blank">Hearty Kale Salad</a></div> <div>A riff on the classic warm spinach-and-bacon salad, this recipe features thin ribbons of kale instead. Any variety of kale works, but flatter-leaf lacinato kale makes it extra-special.</div> http://www.eatingwell.com/recipes/kale_salad.html#comments September/October 2011 American Easy Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low carbohydrate Low saturated fat Low sodium glutfree Recipes - Individual Recipes Recipes & Menus - Salad Eggs Greens Pork (used as flavoring) Vegetables Dinner
 Saute Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Salad, side/appetizer Side dish, vegetable Mon, 12 Sep 2011 16:32:01 +0000 Sarah Hoff 17716 at http://www.eatingwell.com Caramel-Raisin Popcorn Balls http://www.eatingwell.com/recipes/raisin_popcorn_balls%2Chtml <div><a href="http://www.eatingwell.com/recipes/raisin_popcorn_balls,html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT7770.jpg" alt="Caramel-Raisin Popcorn Balls Recipe" title="Caramel-Raisin Popcorn Balls Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/raisin_popcorn_balls,html" target="_blank">Caramel-Raisin Popcorn Balls</a></div> <div>This simple recipe for caramel popcorn balls with raisins is fun to make for Halloween. </div> http://www.eatingwell.com/recipes/raisin_popcorn_balls%2Chtml#comments September/October 2011 American Easy Diabetes appropriate Gluten free Low carbohydrate glutfree Halloween Recipes - Individual Recipes Dairy Whole Grains Dessert Snack Fall Spring Summer Winter 8 or more Birthday Budget Entertaining, casual Kid-friendly Make ahead instructions Potluck Quick (total 30 min. or less) Vegetarian 30 minutes or less Desserts, other Fri, 09 Sep 2011 20:52:01 +0000 Erin McCormick 17715 at http://www.eatingwell.com Chocolate Pretzel & Cherry Popcorn Balls http://www.eatingwell.com/recipes/cherry_popcorn_balls.html <div><a href="http://www.eatingwell.com/recipes/cherry_popcorn_balls.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT7771.jpg" alt="Chocolate Pretzel &amp;amp; Cherry Popcorn Balls Recipe" title="Chocolate Pretzel &amp;amp; Cherry Popcorn Balls Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cherry_popcorn_balls.html" target="_blank">Chocolate Pretzel &amp; Cherry Popcorn Balls</a></div> <div>These popcorn balls are made with agave nectar and peanut butter and are spiked with chocolate-covered pretzels and dried cherries for a special treat. Try making them for your Halloween party this year.</div> http://www.eatingwell.com/recipes/cherry_popcorn_balls.html#comments September/October 2011 American Easy Diabetes appropriate Low carbohydrate Halloween Recipes - Individual Recipes Chocolate Fruit Nuts Wheat Whole Grains Dessert Snack Fall Spring Summer Winter 8 or more Birthday Budget Entertaining, casual Kid-friendly Make ahead instructions Potluck Quick (total 30 min. or less) Vegetarian 30 minutes or less Desserts, other Other (non-main dish) Snack Fri, 09 Sep 2011 20:43:03 +0000 Erin McCormick 17714 at http://www.eatingwell.com Sesame-Ginger Popcorn Balls http://www.eatingwell.com/recipes/sesame_popcorn_balls.html <div><a href="http://www.eatingwell.com/recipes/sesame_popcorn_balls.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT7772.jpg" alt="Sesame-Ginger Popcorn Balls Recipe" title="Sesame-Ginger Popcorn Balls Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sesame_popcorn_balls.html" target="_blank">Sesame-Ginger Popcorn Balls</a></div> <div>Caramel popcorn balls made with crystallized ginger and sesame seeds are a fun twist on the original recipe. They’re sure to be a hit at your next Halloween party.</div> http://www.eatingwell.com/recipes/sesame_popcorn_balls.html#comments September/October 2011 American Easy Diabetes appropriate Gluten free Low carbohydrate glutfree Halloween Recipes - Individual Recipes Dairy Whole Grains Dessert Snack Fall Spring Summer Winter 8 or more Birthday Budget Entertaining, casual Kid-friendly Make ahead instructions Quick (total 30 min. or less) Vegetarian 30 minutes or less Desserts, other Other (non-main dish) Fri, 09 Sep 2011 20:38:27 +0000 Erin McCormick 17713 at http://www.eatingwell.com