Recipes &amp; Menus - Seafood http://www.eatingwell.com/taxonomy/term/1143/all en Baked Coconut Shrimp with Tangelo Salsa http://www.eatingwell.com/recipes/coconut_shrimp.html <div><a href="http://www.eatingwell.com/recipes/coconut_shrimp.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP8208_Krasner.jpg" alt="Baked Coconut Shrimp with Tangelo Salsa Recipe" title="Baked Coconut Shrimp with Tangelo Salsa Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/coconut_shrimp.html" target="_blank">Baked Coconut Shrimp with Tangelo Salsa</a></div> <div>A sweet-and-sour tangelo salsa complements the toasty coconut crust on these sassy little coconut shrimp. Serve these healthy baked coconut shrimp as a plated first course with the tangelo salsa or as a passed hors d’oeuvre. Be sure to use unsweetened shredded coconut or this baked coconut shrimp recipe will be too sweet—look for it near other baking supplies or in bulk at natural-foods stores or well-stocked supermarkets.</div> http://www.eatingwell.com/recipes/coconut_shrimp.html#comments January/February 2013 American Easy Diabetes appropriate High fiber Low calorie Low carbohydrate Low sodium Father's Day July 4th Mother's Day New Year's Eve Super Bowl Recipes - Individual Recipes Recipes & Menus - Seafood Citrus Eggs Fruit Shellfish Vegetables Shellfish Appetizers Dinner
 Bake Fall Spring Summer Winter 6 Birthday Entertaining, casual 45 minutes or less Appetizer Thu, 13 Dec 2012 15:13:05 +0000 Sarah Hoff 207152 at http://www.eatingwell.com Shrimp Fried Rice http://www.eatingwell.com/recipes/shrimp_fried_rice.html <div><a href="http://www.eatingwell.com/recipes/shrimp_fried_rice.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8225_Ardito.JPG" alt="Shrimp Fried Rice Recipe" title="Shrimp Fried Rice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/shrimp_fried_rice.html" target="_blank">Shrimp Fried Rice</a></div> <div>This healthy shrimp fried rice recipe is packed with vegetables and makes 4 generous servings, so you’ll need to use a large skillet that is at least 12 inches wide. A large wok also works well. If you have cooked rice on hand, omit Step 1 and add 2 1/2 cups cooked rice to the pan in Step 5.</div> http://www.eatingwell.com/recipes/shrimp_fried_rice.html#comments January/February 2013 Asian Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low saturated fat Low sodium Recipes - Individual Recipes Recipes & Menus - Seafood Eggs Shellfish Vegetables Whole Grains Shellfish Dinner
 Saute Fall Spring Summer Winter 4 Budget Everyday favorites 45 minutes or less Main dish, fish/seafood Mon, 10 Dec 2012 22:02:16 +0000 Sarah Hoff 198496 at http://www.eatingwell.com White Fish Stew (Bianco) http://www.eatingwell.com/recipes/white_fish_stew.html <div><a href="http://www.eatingwell.com/recipes/white_fish_stew.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF1578.JPG" alt="White Fish Stew (Bianco) Recipe" title="White Fish Stew (Bianco) Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/white_fish_stew.html" target="_blank">White Fish Stew (Bianco)</a></div> <div>A whole head of garlic, minced, gives this simple Greek fisherman’s stew gutsy flavor, but don’t worry—it mellows out considerably while cooking. The recipe calls for Pacific cod, but any sturdy white fish, such as halibut or haddock, will do.</div> http://www.eatingwell.com/recipes/white_fish_stew.html#comments May/June 2012 Greek Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Recipes & Menus - Seafood Fish Fish Dinner
 Fall Spring Summer Winter 6 More than 1 hour Soups/stews Thu, 12 Apr 2012 19:51:25 +0000 Erin McCormick 77798 at http://www.eatingwell.com Grilled Calamari & Potato Salad http://www.eatingwell.com/recipes/calamari_potato_salad.html <div><a href="http://www.eatingwell.com/recipes/calamari_potato_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF7998_KRASNER.JPG" alt="Grilled Calamari &amp;amp; Potato Salad Recipe" title="Grilled Calamari &amp;amp; Potato Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/calamari_potato_salad.html" target="_blank">Grilled Calamari &amp; Potato Salad</a></div> <div>This summery salad recipe matches grilled squid and potatoes with a pungent dressing inspired by salsa verde, an Italian sauce made with capers, anchovies, parsley, lemon and olive oil.</div> http://www.eatingwell.com/recipes/calamari_potato_salad.html#comments May/June 2012 Gluten-Free American Easy Gluten free Heart healthy High calcium High fiber High potassium Low saturated fat Father's Day glutfree July 4th Labor Day Memorial Day Recipes - Individual Recipes Recipes & Menus - Fresh Recipes & Menus - Seafood Fish Greens Tomatoes Vegetables Fish Dinner
 Lunch Grill/BBQ Spring Summer 4 Entertaining, casual 1 hour or less Main dish, combination meal Main dish, fish/seafood Salad, main dish Thu, 12 Apr 2012 14:18:55 +0000 Erin McCormick 77778 at http://www.eatingwell.com Grilled Halibut Salad with Beet-Carrot Slaw http://www.eatingwell.com/recipes/halibut_salad.html <div><a href="http://www.eatingwell.com/recipes/halibut_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF7999_KRASNER.JPG" alt="Grilled Halibut Salad with Beet-Carrot Slaw Recipe" title="Grilled Halibut Salad with Beet-Carrot Slaw Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/halibut_salad.html" target="_blank">Grilled Halibut Salad with Beet-Carrot Slaw</a></div> <div>The halibut doesn’t stick or fall apart in this salad recipe because you grill it on foil. A beet and carrot slaw with tarragon-lemon vinaigrette makes this meal a standout.</div> http://www.eatingwell.com/recipes/halibut_salad.html#comments May/June 2012 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Father's Day glutfree July 4th Labor Day Memorial Day Mother's Day Recipes - Individual Recipes Recipes & Menus - Fresh Recipes & Menus - Seafood Citrus Fish Greens Vegetables Fish Dinner
 Lunch Grill/BBQ Spring Summer 4 Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, fish/seafood Salad, main dish Thu, 12 Apr 2012 14:04:23 +0000 Erin McCormick 77777 at http://www.eatingwell.com Salmon, Cream Cheese & Dill Soufflé http://www.eatingwell.com/recipes/salmon_dill_souffle.html <div><a href="http://www.eatingwell.com/recipes/salmon_dill_souffle.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8010_ARDITO.JPG" alt="Salmon, Cream Cheese &amp;amp; Dill Soufflé Recipe" title="Salmon, Cream Cheese &amp;amp; Dill Soufflé Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/salmon_dill_souffle.html" target="_blank">Salmon, Cream Cheese &amp; Dill Soufflé</a></div> <div>Reduced-fat cream cheese gives this salmon and dill soufflé recipe plenty of rich flavor while keeping the calories and saturated fat in check. Serve it with a big salad for a light supper.</div> http://www.eatingwell.com/recipes/salmon_dill_souffle.html#comments May/June 2012 American French Easy Diabetes appropriate Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Easter Father's Day Mother's Day Recipes - Individual Recipes Recipes & Menus - Seafood Cheese Dairy Eggs Fish Fish Breakfast Brunch Dinner
 Bake Fall Spring Summer Winter 8 or more Birthday Entertaining, casual Entertaining, formal Gourmet Make ahead instructions More than 1 hour Main dish, fish/seafood Wed, 11 Apr 2012 19:46:45 +0000 Erin McCormick 77750 at http://www.eatingwell.com Skillet Gnocchi with Shrimp & Asparagus http://www.eatingwell.com/recipes/skillet_gnocchi_shrimp.html <div><a href="http://www.eatingwell.com/recipes/skillet_gnocchi_shrimp.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8011_ARDITO.JPG" alt="Skillet Gnocchi with Shrimp &amp;amp; Asparagus Recipe" title="Skillet Gnocchi with Shrimp &amp;amp; Asparagus Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/skillet_gnocchi_shrimp.html" target="_blank">Skillet Gnocchi with Shrimp &amp; Asparagus</a></div> <div>The gnocchi cooks right in the skillet, along with shrimp, shallots, asparagus and Parmesan cheese, in this gnocchi recipe. Look for shelf-stable gnocchi near other pasta. Serve with baby arugula salad with vinaigrette and a glass of pinot grigio.</div> http://www.eatingwell.com/recipes/skillet_gnocchi_shrimp.html#comments May/June 2012 American Italian Easy Heart healthy High calcium Low saturated fat Father's Day Mother's Day Recipes - Individual Recipes Recipes & Menus - Seafood Cheese Dairy Fish Vegetables Fish Dinner
 Saute Spring Summer 4 Everyday favorites One dish meals Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, fish/seafood Wed, 11 Apr 2012 19:29:00 +0000 Erin McCormick 77747 at http://www.eatingwell.com Tilapia with Tomato-Olive Sauce http://www.eatingwell.com/recipes/tilapia_tomato_olive_sauce.html <div><a href="http://www.eatingwell.com/recipes/tilapia_tomato_olive_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8012_ARDITO.JPG" alt="Tilapia with Tomato-Olive Sauce Recipe" title="Tilapia with Tomato-Olive Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tilapia_tomato_olive_sauce.html" target="_blank">Tilapia with Tomato-Olive Sauce</a></div> <div>Top tilapia fillets with a savory tomato-olive sauce that comes together in just 5 minutes. Look for tapenade near jarred olives in the supermarket. Serve with sautéed broccolini and farro tossed with toasted almonds.</div> http://www.eatingwell.com/recipes/tilapia_tomato_olive_sauce.html#comments May/June 2012 Gluten-Free American Italian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Low sodium Father's Day glutfree Mother's Day Recipes - Individual Recipes Recipes & Menus - Seafood Alcohol Fish Tomatoes Fish Dinner
 Saute Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites One dish meals Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Wed, 11 Apr 2012 19:19:25 +0000 Erin McCormick 77746 at http://www.eatingwell.com 5 Ways to Green Up Your Diet http://www.eatingwell.com/food_news_origins/green_sustainable/5_ways_to_green_up_your_diet <div class="span-8"> <img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/gardening_greens_310.jpg" title="" width="310" height="310" class="left" /> </div> <div class="span-8 last"><h3>Get our 5 tips to help you green up your diet.</h3> <p>Throughout the year, and especially on Earth Day (April 22), eco-consciousness is on a lot of people’s minds. At EatingWell, we realize that for many of us eco-friendly choices are a growing concern year-round, particularly when it comes to what we eat. Here are 5 tips to help you green up your diet that you can use all year long. </p></div><fieldset class="fieldgroup group-related-links-1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-items"> <div class="field-item odd"> More Information on Going Green </div> </div> </div> <div class="field field-type-nodereference field-field-relatednodes"> <div class="field-label">Related Links:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> <a href="/food_news_origins/seasonal_local/gardening/easy_foods_to_grow_without_a_garden">Easy Foods to Grow Without a Garden</a> </div> <div class="field-item even"> <a href="/food_news_origins/organic_natural/15_foods_you_dont_need_to_buy_organic">15 Foods You Don&#039;t Need to Buy Organic</a> </div> <div class="field-item odd"> <a href="/food_news_origins/green_sustainable/fish_and_shellfish_6_to_eat_6_to_avoid">Fish and Shellfish: 6 to Eat, 6 to Avoid</a> </div> <div class="field-item even"> <a href="/food_news_origins/organic_natural/dirty_dozen_plus_14_foods_you_should_buy_organic">The Dirty Dozen Plus: 14 Foods You Should Buy Organic</a> </div> <div class="field-item odd"> <a href="/food_news_origins/green_sustainable/best_meat_worst_meat_the_best_protein_choices">The Best Protein Choices and Worst for Your Health and the Environment</a> </div> </div> </div> </fieldset> <fieldset class="fieldgroup group-landing-feature"><legend>Feature on food guide landing page</legend><div class="field field-type-text field-field-feature"> <div class="field-items"> <div class="field-item odd"> no </div> </div> </div> </fieldset> Recipes & Menus - Seafood Food News & Origins - Green & Sustainable Wed, 11 Apr 2012 15:22:19 +0000 Erin McCormick 77720 at http://www.eatingwell.com 5 tips to green up your diet http://www.eatingwell.com/blogs/health_blog/5_tips_to_green_up_your_diet <div><a href="http://www.eatingwell.com/blogs/health_blog/5_tips_to_green_up_your_diet" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/gardening_greens_310.jpg" alt="5 tips to green up your diet Blog Post" title="5 tips to green up your diet Blog Post" border="0" width="148" height="148"/></a></div> <div><p>With Earth Day just around the corner (April 22), eco-consciousness is on a lot of people&rsquo;s minds. At EatingWell, we realize that for many of us eco-friendly choices are a growing concern year-round, particularly when it comes to what we eat. Here are 5 tips to help you green up your diet that you can use all year long. </p></div> http://www.eatingwell.com/blogs/health_blog/5_tips_to_green_up_your_diet#comments Health Blog Brierley Wright Eating green Gardening Good choices Health Recipes & Menus - Seafood Multimedia & Tools - Blogs Mon, 02 Apr 2012 16:51:23 +0000 Penelope Wall 77484 at http://www.eatingwell.com Fishing for Wild Salmon in Alaska http://www.eatingwell.com/food_news_origins/green_sustainable/fishing_for_wild_salmon_in_alaska <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Swimming Upstream </div> </div> </div> <p>One day last July, Mike Poole stood on the bow of his 32-foot bowpicker Gussie and hauled in his net, watching dime-bright sockeye salmon flop onto the deck. Summer's saturating sunlight bounced off the glassy waters near Prince William Sound and made Alaska's jagged coastal mountains shimmer like a snow-capped mirage. Everything was white and blue and silver. Mike counted salmon. At age 52, he's fit and friendly, with grooved crow's-feet and a permanent smile etched on his face. He's been fishing the Copper River Flats for 30 years.</p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Rowan Jacobsen </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Alaska’s wild salmon have been heralded as healthy, tasty and sustainable. Even better news, they’re back in record numbers. Here’s why. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="308" height="308" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/fishing_for_wild_alaska_salmon.jpg?1332335918" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> March/April 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More from EatingWell: </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/food_news_origins/green_sustainable/how_to_buy_the_healthiest_salmon">How to Buy The Healthiest Salmon</a> </div> <div class="field-item even"> <a href="/food_news_origins/green_sustainable/how_alaska_mining_could_impact_wild_salmon_population">How Alaska Mining Could Impact the Wild Salmon Population</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/delicious_canned_wild_salmon_recipes">Delicious Canned Wild Salmon Recipes</a> </div> <div class="field-item even"> <a href="/food_news_origins/green_sustainable/fish_and_shellfish_6_to_eat_6_to_avoid">Fish and Shellfish: 6 to Eat, 6 to Avoid</a> </div> <div class="field-item odd"> <a href="/food_news_origins/green_sustainable/the_wild_salmon_debate">The Wild Salmon Debate</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/food_news_origins/green_sustainable/fishing_for_wild_salmon_in_alaska#comments Rowan Jacobsen March/April 2012 Recipes & Menus - Seafood Wed, 21 Mar 2012 13:19:22 +0000 Penelope Wall 76610 at http://www.eatingwell.com EatingWell's Best Seafood Recipes http://www.eatingwell.com/recipes_menus/recipe_slideshows/eatingwells_best_seafood_recipes <div><a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/eatingwells_best_seafood_recipes" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/shrimp.jpg" alt="EatingWell&amp;#039;s Best Seafood Recipes Featured Recipe Slideshow Image" title="EatingWell&amp;#039;s Best Seafood Recipes Featured Recipe Slideshow Image" border="0" width="148" height="148"/></a></div> <div>In celebration of EatingWell&#039;s 10th anniversary we picked our 100 favorite recipes of the decade. These are EatingWell&#039;s 10 best seafood recipes. Our best seafood recipes come from food writers, famous chefs and the pros in the EatingWell Test Kitchen. And of course each one meets our high nutrition standards. Check out EatingWell&#039;s best seafood recipes, including healthy fish recipes, salmon recipes and shrimp recipes. &lt;strong&gt;&lt;a href=&quot;http://www.eatingwell.com/free_downloads/top_10_seafood_recipe_cookbook&quot;&gt;Download a Free Top 10 Seafood Recipe Cookbook!&lt;/a&gt;&lt;/strong&gt;</div> <div><a href='http://www.eatingwell.com/recipes/grilled_shrimp_bean_salad.html' target='_blank'>Grilled Shrimp Skewers over White Bean Salad </a></div><div><a href='http://www.eatingwell.com/recipes/sugar_snap_pea_shrimp_curry.html' target='_blank'>Sugar Snap Pea &amp; Shrimp Curry</a></div><div><a href='http://www.eatingwell.com/recipes/salmon_escarole_packets_with_lemon_tarragon_butter.html' target='_blank'>Salmon &amp; Escarole Packets with Lemon-Tarragon Butter</a></div><div><a href='http://www.eatingwell.com/recipes/ginger_steamed_fish_with_troys_hana_style_sauce.html' target='_blank'>Ginger-Steamed Fish with Troy&#039;s Hana-Style Sauce</a></div><div><a href='http://www.eatingwell.com/recipes/salmon_burgers_with_green_goddess_sauce.html' target='_blank'>Salmon Burgers with Green Goddess Sauce</a></div><div><a href='http://www.eatingwell.com/recipes/grilled_whole_trout_with_lemon_tarragon_bean_salad.html' target='_blank'>Grilled Whole Trout with Lemon-Tarragon Bean Salad</a></div><div><a href='http://www.eatingwell.com/recipes/oven_fried_fish_chips.html' target='_blank'>Oven-Fried Fish &amp; Chips</a></div><div><a href='http://www.eatingwell.com/recipes/curried_fish.html' target='_blank'>Curried Fish</a></div><div><a href='http://www.eatingwell.com/recipes/korean_grilled_mackerel.html' target='_blank'>Korean Grilled Mackerel</a></div><div><a href='http://www.eatingwell.com/recipes/indian_spiced_shrimp.html' target='_blank'>Indian Spiced Shrimp</a></div> http://www.eatingwell.com/recipes_menus/recipe_slideshows/eatingwells_best_seafood_recipes#comments Recipes & Menus - Recipe Slideshows Recipes & Menus - Seafood Thu, 15 Mar 2012 16:49:06 +0000 Erin McCormick 76018 at http://www.eatingwell.com Seared Salmon with Braised Broccoli http://www.eatingwell.com/recipes/salmon_braised_broccoli.html <div><a href="http://www.eatingwell.com/recipes/salmon_braised_broccoli.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF7983_0.JPG" alt="Seared Salmon with Braised Broccoli Recipe" title="Seared Salmon with Braised Broccoli Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/salmon_braised_broccoli.html" target="_blank">Seared Salmon with Braised Broccoli</a></div> <div>Here we pair pan-seared salmon with braised broccoli and make it special with a quick, Italian-inspired topping of sautéed onions, pine nuts and raisins.</div> http://www.eatingwell.com/recipes/salmon_braised_broccoli.html#comments March/April 2012 Gluten-Free Scaling American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Gluten Free Diet Recipes - Individual Recipes Recipes & Menus - Seafood Fish Fruit Nuts Vegetables Fish Dinner
 Braise/Stew Saute Fall Spring Summer Winter 4 Birthday Entertaining, casual Entertaining, formal 45 minutes or less Main dish, combination meal Main dish, fish/seafood Tue, 21 Feb 2012 15:37:23 +0000 Nifer 69408 at http://www.eatingwell.com Salmon Perok http://www.eatingwell.com/recipes/salmon_perok.html <div><a href="http://www.eatingwell.com/recipes/salmon_perok.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF7963_0.JPG" alt="Salmon Perok Recipe" title="Salmon Perok Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/salmon_perok.html" target="_blank">Salmon Perok</a></div> <div>This Alaskan-inspired salmon pie is pure comfort food. It doesn’t slice neatly, so scoop it like a shepherd’s pie.</div> http://www.eatingwell.com/recipes/salmon_perok.html#comments March/April 2012 Scaling American Moderate Heart healthy High fiber Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Recipes & Menus - Seafood Eggs Fish Vegetables Wheat Whole Grains Fish Dinner
 Bake Saute Fall Spring Winter 6 Budget Comfort foods Make ahead instructions Potluck More than 1 hour Main dish, combination meal Main dish, fish/seafood Mon, 20 Feb 2012 20:21:27 +0000 Nifer 69236 at http://www.eatingwell.com Poached Salmon with Fresh Herb Salad http://www.eatingwell.com/recipes/salmon_herb_salad.html <div><a href="http://www.eatingwell.com/recipes/salmon_herb_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF7962_0.JPG" alt="Poached Salmon with Fresh Herb Salad Recipe" title="Poached Salmon with Fresh Herb Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/salmon_herb_salad.html" target="_blank">Poached Salmon with Fresh Herb Salad</a></div> <div>Gently cooking salmon in a savory broth keeps the fish moist and tender. Serve it warm or chilled with the salad of fresh herbs.</div> http://www.eatingwell.com/recipes/salmon_herb_salad.html#comments March/April 2012 Gluten-Free Scaling American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Gluten Free Diet Easter Father's Day glutfree Mother's Day Recipes - Individual Recipes Recipes & Menus - Seafood Alcohol Citrus Fish Fish Dinner
 Poach Fall Spring Summer 4 Entertaining, casual Entertaining, formal Make ahead instructions 45 minutes or less Main dish, fish/seafood Mon, 20 Feb 2012 20:11:48 +0000 Nifer 69235 at http://www.eatingwell.com