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Content tagged with “Kerri-Ann Jennings” (Page 7)

Kerri-Ann Jennings

Kerri-Ann Jennings is a registered dietitian with a master's degree in nutrition from Columbia University.

How to get all your fruits and vegetables for $2.25 a day
How often have you heard or read, “Healthy food is expensive”? I hear this assumption a lot, as it’s...
3 food tips to beat insomnia
Lately, the only thing keeping me from a full night’s sleep has been the sun blasting through my window at 5 a.m...
All-American food faceoff: Which is healthier, potato salad or pasta salad?
Back when my parents were young, “salad” referred to any food bound together with some mayonnaise and maybe...
5 myths and truths about peanuts
When we wrote about 4 of the healthiest nuts to eat in a recent issue of EatingWell Magazine, some of you wanted to...
5 tips to keep your blood sugar in check
I think it's a striking statistic: by 2020, 1 out of every 2 Americans could have diabetes or prediabetes (blood sugar...
What’s the best diet plan for your personality?
I love reading diet plans. The idea of having meals mapped out for me is so appealing, even though in reality I’m...
4 foods that fight pain
When you have a lot of ailments, popping pills for every ache and pain can leave you feeling like a walking drugstore,...
Spring foods to help you shed your winter weight
As spring nudges its way forward, some of us are left with an unpleasant souvenir of winter—an extra "layer."...
#1 snack you should eat this year (and the top snack to skip)
By Kerri-Ann Jennings, M.S., R.D., Associate Editor at EatingWell Magazine Even though I spend most of my day...
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