Content tagged with “Kerri-Ann Jennings” (Page 6)

Kerri-Ann Jennings is a registered dietitian with a master's degree in nutrition from Columbia University. She is the former associate nutrition editor for EatingWell Magazine.

Healthy Kitchen Makeover Challenge Day 11: Look for can-free alternatives to the canned foods you use most
Check out can-free alternatives to the canned foods you use most on your next trip to the grocery store. The chemical...

Healthy Kitchen Makeover Challenge Day 12: Take the extra time to trim the fat from meat before cooking it
Take a few minutes to skin your chicken or trim the fat from meat before cooking it. Animal fat can contain dioxins—...

Healthy Kitchen Makeover Challenge Day 13: Find a new fish that's low in mercury
Find a new fish that’s low in mercury to try for dinner this week. In high doses, mercury can harm the nervous system,...

Healthy Kitchen Makeover Challenge Day 14: Put dried beans on your shopping list
Dried beans might seem intimidating, but they're actually not that hard to cook. Our bean cooking guide shows you how...

Geared up to lose weight? Read these blogs for inspiration and advice.
Looking for ways to slim down in the new year? EatingWell's editors are busy bringing you tips for how to make 2011...

What's for dinner?
Before dialing for take-out, read this blog. Hilary shares her quick 500-calorie dinner (yes, that includes dessert!)...

Zero-guilt snacks
Can't make it from breakfast to lunch or lunch to dinner without a hunger pang? Check out Penelope's latest blog, where...

Friday night is pizza night!
You might be thinking, "Yeah right. Pizza? On a diet?" But our homemade pizza recipes are wholesome and less calorie-...

How to ditch your diet excuses for good
If you find yourself slipping into excuses for why you can't stick to your diet, Nicci's latest blog is for you: How to...

Announcing LosingWell's First Photo Contest!
What's your favorite healthy meal? Don't tell us, show us!

4 ways to outsmart your metabolism
Want an extra edge in your pursuit of weight loss? Nicci Micco tells you 4 ways to stoke your metabolism. Read on. 4...

Get Inspired with these 500-Calorie Dinners (30 minutes!)
I don't know about you, but I've been finding myself looking for inspiration in the kitchen recently. Fortunately,...

It's never too late to try the 12-Week Diet Challenge
A lot of new members have joined LosingWell in the past few weeks--welcome! Since the new year, we've been encouraging...

Spring foods to help you shed your winter weight
Spring foods feel lighter--and some of them can help us to lose weight. Find out what these foods are here.

Weighing in on the Dukan Diet
Since I read about the Dukan Diet, which the New York Times has dubbed the “French Atkins,” I’ve been wondering how...

The Skinny on the 17-Day Diet
The latest fad diet gaining media attention is the 17 Day Diet, by Dr. Mike Moreno (it’s been featured on Dr. Phil and...

Michelle Obama's Flash Workout
Did you hear about the "Flash Workout" that broke out at schools around the country on Tuesday? As part of Michelle...

Take the Slim Down for Summer Challenge!
The weather's heating up and it's time to look and feel your best for summer. That's why we've created the Slim Down...

How apples can make you skinnier & 4 more health benefits of apples
When apple season rolls around, and the berries, peaches and plums of summer sadly make their exit, apples take center...

3 health reasons to cook with cast-iron
Cast-iron skillets may seem like an old-fashioned choice in the kitchen. But this dependable cookware is a must in the...

Which is a healthier breakfast: pancakes or eggs?

How apples can make you skinnier & 4 more health benefits of apples

6 lazy ways to shed pounds

Gluten-free? Top swaps for eating deliciously on-the-go
You may have noticed gluten-free labels on more foods—everything from breads to brownies—at the supermarket...