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Content tagged with “Good choices” (Page 5)

5 foods for healthy, sexy skin
When it comes to my skin, I’m vain. But who isn’t? I’ve yet to meet someone—especially a woman...
5 powerful health benefits of asparagus you probably didn’t know
One of the first foods that signals the start of spring is the appearance of fresh asparagus at local farmers’...
Is this super-“healthy” doughnut a good idea? Or are we just tricking the kids?
Since so many of us have resolved that we and our families are going to eat healthier this year, I was troubled to...
No-sweat swaps to save you 700 calories
Do you have a big holiday dinner or party coming up? Save some calories for splurging. I'm not talking about a...
Heritage Turkeys: Worth the Cost?
American shoppers expect to pay more for foods raised without pesticides, chemical fertilizers, and antibiotics. But...
An Insider's Account of Walmart's Local Foods Program
In October, Walmart unveiled its commitment to sustainable agriculture, including a goal to double the amount of...
Your post-Thanksgiving detox plan (Psst! You get to have pumpkin pie.)
I’m a big believer that Thanksgiving is not a day to diet. Once a year, you get to gather ’round the table...
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