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Content tagged with “Good choices” (Page 5)

Can a detox diet safely help you lose weight?
It's that time of year when even the most diligent healthy eater is thinking about dieting. Summer, the season of fewer...
6 foods to eat if you’re skipping meat
I was a vegetarian for most of my college years, but I was not yet a nutrition major (that came in grad school). My...
5 foods for healthy, sexy skin
When it comes to my skin, I’m vain. But who isn’t? I’ve yet to meet someone—especially a woman...
5 powerful health benefits of asparagus you probably didn’t know
One of the first foods that signals the start of spring is the appearance of fresh asparagus at local farmers’...
Do you know how many genetically modified foods you’re eating? 8 to pay attention to
Do you have any idea how much of what you eat each day has been made from genetically modified organisms? Though I try...
Is stress causing your stomach ache? 3 fixes that may help you feel better
A few months ago, a new scientific paper discussing a link between mental stress and digestive trouble crossed my desk...
Is this super-“healthy” doughnut a good idea? Or are we just tricking the kids?
Since so many of us have resolved that we and our families are going to eat healthier this year, I was troubled to...
No-sweat swaps to save you 700 calories
Do you have a big holiday dinner or party coming up? Save some calories for splurging. I'm not talking about a...
Heritage Turkeys: Worth the Cost?
American shoppers expect to pay more for foods raised without pesticides, chemical fertilizers, and antibiotics. But...
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