Deliciously Slim http://www.eatingwell.com/taxonomy/term/1045/all en 3 healthy ingredients of a get-skinny lunch http://www.eatingwell.com/blogs/deliciously_slim/3_healthy_ingredients_of_a_get_skinny_lunch <div><a href="http://www.eatingwell.com/blogs/deliciously_slim/3_healthy_ingredients_of_a_get_skinny_lunch" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/tofu_lettuce_tomato.JPG" alt="3 healthy ingredients of a get-skinny lunch Blog Post" title="3 healthy ingredients of a get-skinny lunch Blog Post" border="0" width="148" height="148" /></a></div> <div><p>Just as breakfast gives me a much-needed energy boost in the morning, eating lunch fuels the second half of my day&mdash;and helps me stay away from the vending machine mid afternoon.<br /> Don&rsquo;t Miss: <a href="http://www.eatingwell.com/nutrition_health/nutrition_news_information/3_essential_ingredients_of_a_healthy_breakfast">3 Essential Ingredients of a Healthy Breakfast</a></p></div> http://www.eatingwell.com/blogs/deliciously_slim/3_healthy_ingredients_of_a_get_skinny_lunch#comments Deliciously Slim Diet Blog Brierley Wright Diet Good choices Lunch Nutrition Weight loss Wellness Thu, 05 Jan 2012 15:25:08 +0000 Nifer 50611 at http://www.eatingwell.com 10 tricks to make losing weight easier http://www.eatingwell.com/blogs/deliciously_slim/10_tricks_to_make_losing_weight_easier <div><a href="http://www.eatingwell.com/blogs/deliciously_slim/10_tricks_to_make_losing_weight_easier" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/sandwich_open_faced.jpg" alt="10 tricks to make losing weight easier Blog Post" title="10 tricks to make losing weight easier Blog Post" border="0" width="148" height="148" /></a></div> <div><p>To successfully lose weight and keep it off, eating well and exercising are key&mdash;the &ldquo;secret,&rdquo; of course, is to eat less and move more (<a href="http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/what_does_a_1500_calorie_day_look_like">find out how many calories you should be eating to lose weight here</a>). But even the most committed dieters can benefit from a few tricks to boost their weight-loss efforts. Here are 10 easy, everyday diet tips to add to your weight-loss arsenal.</p></div> http://www.eatingwell.com/blogs/deliciously_slim/10_tricks_to_make_losing_weight_easier#comments Deliciously Slim Eat Well, Be Well Breakfast Brierley Wright Dessert Diet Dinner Good choices Lunch Snacks Weight loss Wed, 04 Jan 2012 16:21:27 +0000 Nifer 50249 at http://www.eatingwell.com 3 holiday foods that actually help you lose weight http://www.eatingwell.com/blogs/deliciously_slim/3_holiday_foods_that_actually_help_you_lose_weight <div><a href="http://www.eatingwell.com/blogs/deliciously_slim/3_holiday_foods_that_actually_help_you_lose_weight" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/pistachio_shell_silo_FM05_1.jpg" alt="3 holiday foods that actually help you lose weight Blog Post" title="3 holiday foods that actually help you lose weight Blog Post" border="0" width="148" height="148" /></a></div> <div><p>It&rsquo;s the holidays and you&rsquo;re supposed to be enjoying yourself! Problem is, you&rsquo;re reading all these blogs about how fattening eggnog is, so you&rsquo;ll have to borrow Santa&rsquo;s pants after the string of holiday soirees you&rsquo;ve got lined up.</p> <p><a href="http://www.eatingwell.com/nutrition_health/nutrition_news_information/hot_chocolate_vs_egg_nog_which_is_healthier">Which Is Healthier: Hot Chocolate or Eggnog?</a></p> <p>Today, I&rsquo;d like to bring you a little good cheer, to tell you about three holiday foods that might actually <em>help</em> you lose weight. Cue: Little Drummer Boy&hellip; Drumroll, please.</p></div> http://www.eatingwell.com/blogs/deliciously_slim/3_holiday_foods_that_actually_help_you_lose_weight#comments Deliciously Slim Diet Holidays Nicci Micco Weight loss Thu, 15 Dec 2011 16:42:18 +0000 Nifer 42659 at http://www.eatingwell.com 4 holiday (eating) habits to break right now http://www.eatingwell.com/blogs/deliciously_slim/4_holiday_eating_habits_to_break_right_now <div><a href="http://www.eatingwell.com/blogs/deliciously_slim/4_holiday_eating_habits_to_break_right_now" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/burrito_310_0.jpg" alt="4 holiday (eating) habits to break right now Blog Post" title="4 holiday (eating) habits to break right now Blog Post" border="0" width="148" height="148" /></a></div> <div><p>The holiday season is nutty, and when you&rsquo;re running around in 20 different directions and your brain has gone fa-la-la chances are, you&rsquo;re not thinking <em>quite</em> so much about what, and how much, you&rsquo;re eating. (<a href="http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/5_ways_to_indulge_without_the_bulge">Discover how to indulge without the bulge during the holidays!</a>) So let me help you out: here are 4 things that might be sabotaging your diet&mdash;and mine&mdash;this holiday season, plus easy fix-it solutions.</p></div> http://www.eatingwell.com/blogs/deliciously_slim/4_holiday_eating_habits_to_break_right_now#comments Deliciously Slim Diet Holidays Nicci Micco Weight loss Thu, 08 Dec 2011 17:26:07 +0000 Nifer 38667 at http://www.eatingwell.com 5 ways to indulge without the bulge http://www.eatingwell.com/blogs/diet_blog/5_ways_to_indulge_without_the_bulge <div><a href="http://www.eatingwell.com/blogs/diet_blog/5_ways_to_indulge_without_the_bulge" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/bruscetta_310_0.jpg" alt="5 ways to indulge without the bulge Blog Post" title="5 ways to indulge without the bulge Blog Post" border="0" width="148" height="148" /></a></div> <div><p>We&rsquo;re officially in full-force holiday mode now, which means plenty of opportunity for overindulging at festive celebrations. No need to get all Grinchy&mdash;or put such strict limits on your eating that you end up feeling deprived. Here&rsquo;s how to enjoy yourself this party-packed season and still be able to fit into your pants when it&rsquo;s all over.</p></div> http://www.eatingwell.com/blogs/diet_blog/5_ways_to_indulge_without_the_bulge#comments Deliciously Slim Diet Blog Diet Nicci Micco Multimedia & Tools - Blogs Mon, 14 Nov 2011 17:03:14 +0000 Matt Malenczak 32555 at http://www.eatingwell.com Your post-holiday detox plan http://www.eatingwell.com/blogs/diet_blog/your_post_holiday_detox_plan <div><a href="http://www.eatingwell.com/blogs/diet_blog/your_post_holiday_detox_plan" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/pie_310_0.jpg" alt="Your post-holiday detox plan Blog Post" title="Your post-holiday detox plan Blog Post" border="0" width="148" height="148" /></a></div> <div><p>I&rsquo;m a big believer that Thanksgiving is not a day to diet. Once a year, you get to gather &rsquo;round the table with family and friends, count your blessings and eat delicious holiday dishes to your heart&rsquo;s content.</p> <p>I&rsquo;m not saying you should go nuts and have three servings of turkey, four different types of potatoes and two slices of pie with double the whipped cream. But I do think that you should definitely go ahead and eat a little of everything you like.</p></div> http://www.eatingwell.com/blogs/diet_blog/your_post_holiday_detox_plan#comments Deliciously Slim Diet Blog Diet Nicci Micco Weight loss Multimedia & Tools - Blogs Wed, 02 Nov 2011 16:15:33 +0000 Matt Malenczak 32244 at http://www.eatingwell.com