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Content tagged with “Nutrition” (Page 10)

Gluten-free? Top swaps for eating deliciously on-the-go
You may have noticed gluten-free labels on more foods—everything from breads to brownies—at the supermarket...
Which milk is best to buy?
As surprising as it may seem, considering I’m a dietitian and nutrition editor of EatingWell Magazine, my...
What to eat for breakfast? Find out what Michelle Obama and 5 health experts eat
Last week, when I went to the USDA in Washington, D.C,. to attend the unveiling of the new food icon—MyPlate...
What’s the best diet plan for your personality?
I love reading diet plans. The idea of having meals mapped out for me is so appealing, even though in reality I’m...
Can a detox diet safely help you lose weight?
It's that time of year when even the most diligent healthy eater is thinking about dieting. Summer, the season of fewer...
6 foods to eat if you’re skipping meat
I was a vegetarian for most of my college years, but I was not yet a nutrition major (that came in grad school). My...
Why Jamie Oliver’s battle against chocolate milk may be the wrong one
Last week I was watching Jamie Oliver’s “Food Revolution,” the British chef’s reality TV show,...
5 foods for healthy, sexy skin
When it comes to my skin, I’m vain. But who isn’t? I’ve yet to meet someone—especially a woman...
Is stress causing your stomach ache? 3 fixes that may help you feel better
A few months ago, a new scientific paper discussing a link between mental stress and digestive trouble crossed my desk...
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