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Content tagged with “Nutrition” (Page 10)

Can a detox diet safely help you lose weight?
It's that time of year when even the most diligent healthy eater is thinking about dieting. Summer, the season of fewer...
6 foods to eat if you’re skipping meat
I was a vegetarian for most of my college years, but I was not yet a nutrition major (that came in grad school). My...
Why Jamie Oliver’s battle against chocolate milk may be the wrong one
Last week I was watching Jamie Oliver’s “Food Revolution,” the British chef’s reality TV show,...
5 foods for healthy, sexy skin
When it comes to my skin, I’m vain. But who isn’t? I’ve yet to meet someone—especially a woman...
5 powerful health benefits of asparagus you probably didn’t know
One of the first foods that signals the start of spring is the appearance of fresh asparagus at local farmers’...
Should I eat breakfast—even when I’m not hungry?
I’ve always been a breakfast eater. Breakfast—along with a couple cups of coffee—gives me that much-...
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