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Content tagged with “Nutrition” (Page 10)

What to eat for breakfast? Find out what Michelle Obama and 5 health experts eat
Last week, when I went to the USDA in Washington, D.C,. to attend the unveiling of the new food icon—MyPlate...
What’s the best diet plan for your personality?
I love reading diet plans. The idea of having meals mapped out for me is so appealing, even though in reality I’m...
Can a detox diet safely help you lose weight?
It's that time of year when even the most diligent healthy eater is thinking about dieting. Summer, the season of fewer...
6 foods to eat if you’re skipping meat
I was a vegetarian for most of my college years, but I was not yet a nutrition major (that came in grad school). My...
Why Jamie Oliver’s battle against chocolate milk may be the wrong one
Last week I was watching Jamie Oliver’s “Food Revolution,” the British chef’s reality TV show,...
5 foods for healthy, sexy skin
When it comes to my skin, I’m vain. But who isn’t? I’ve yet to meet someone—especially a woman...
5 powerful health benefits of asparagus you probably didn’t know
One of the first foods that signals the start of spring is the appearance of fresh asparagus at local farmers’...
Is stress causing your stomach ache? 3 fixes that may help you feel better
A few months ago, a new scientific paper discussing a link between mental stress and digestive trouble crossed my desk...
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