Advertisement

Content tagged with “Nutrition”

How Journalists Got the Cheese Lobbying Story Wrong
On November 7, The New York Times ran a front-page story by Michael Moss exposing what appears to be yet another...
Why aren’t you eating probiotics yet? 4 health claims explained
You may only know about probiotics (the so-called “good” bacteria that’s best known for being added...
Should you be worried about antibiotics in your meat?
When I heard that this summer the FDA called the misuse and overuse of antibiotics in meat animals a serious threat to...
5 underappreciated winter vegetables that will help you lose weight
Slimming down after having my son last May took some work, but I had the season on my side. Summer’s glorious...
6 carbs that might help you stay slim
I’ve never been a fan of low-carb diets: our bodies and our brains need carbohydrates to work effectively. A few...
6 foods to ward off garlic breath
Garlic is one of those ingredients that I always have on hand: there’s a bulb on my kitchen counter and a jar of...
Whittle your middle with these 3 foods
Since having a baby five months ago, my belly isn’t quite as flat as it used to be, even though I’ve lost...
How to cook 7 whole grains and 10 simple ways to jazz them up
Every time I see a cereal commercial on TV touting the benefits of whole grains, I feel like someone’s wagging a...
Trick or treat: The hidden health risks of food dyes
I have a hard time saying “no” to gummy candy. But I won’t eat just any variety (bring on the bear-...
Hot potato! 10 new baked potato toppings you haven’t tried
Lately I’m trying to appreciate and cultivate simple pleasures in my daily routine—little things that bring...
Foods to keep you looking and feeling younger
When I think about food antidotes for aging body parts, I think of my Baby Boomer parents (sorry, Mom and Dad!). I don'...
Food label lies: how to sort truth from hype
I live in Vermont. I have cows and goats as neighbors. I buy chickens from the farm a mile down my road. I’m...
Could eating red meat increase your risk of breast cancer?
In the past couple of years I’ve really scaled back how much red meat I eat. Partly because I truly enjoy...
3 of the simplest ways to not get sick
With two little kids in daycare, I’m going to do everything I can to keep myself—and indirectly, the little...
4 ingredients that sound healthier than they really are (and 4 that sound scary but aren’t)
As someone who is health conscious, I read a lot of labels. My general rule is to buy foods that list ingredients I can...
6 biggest lies about food busted
The other day while I was making zucchini bread, I cracked an egg and dumped it right down the drain. Total mistake. (...
Is your job making you gain weight?
Not a single one of my jobs has been in a place where I can step outside midday and have my pick of lunch spots within...
6 diet myths to ignore
At the end of a long day, after my kids are in bed, lunches are packed and the kitchen is as clean as it’s going...
Foods to boost—or bust—your guy’s virility
I’m at an age—and stage in life—when half my friends are hoping and attempting to get pregnant and...
Boost your mood naturally with these 5 foods
I’m on a high from my summer vacation—and already not looking forward to it ending. No one wants to trade...
What to eat and what to avoid at the salad bar
In general, I’m not a picky eater, but I am choosy when it comes to salads. I have absolutely zero interest in...
Why veggie burgers aren’t always a healthy choice
When my husband travels for business I don’t have much fun in putting a homemade dinner on the table for one...
10 everyday superfoods—are they on your menu?
I have a love/hate relationship with “superfoods.” What I love about them is that they’re multi-...
Energy snacks for kid athletes
As a kid, I met the end of August with mixed emotions. I was bummed that summer vacation was ending. But I was psyched...
Foods that boost kids' brain power
In my house, I’m the lunch lady. One of the tasks that fall on my side of our family’s “chore chart...
Syndicate content

Connect With Us

20 minute dinner recipes
Advertisement

EatingWell Magazine

more smart savings
Advertisement
20 minute dinner recipes
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner