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Content tagged with “Multimedia & Tools - Blogs” (Page 23)

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The best foods for snowy days
We’re finally getting a little snow here in Vermont, but it’s nothing like the dumping the mid-Atlantic...
One-pot dinners I wouldn’t live without
If my house ever caught on fire, I wouldn’t be scrambling for my wedding album or my jewelry box. Of course I...
Dinners that cook themselves. Really.
I’m not sure why it took me so long to catch onto the slow-cooker phenomenon. Now that I have one I know it...
4 tricks to recharge your New Year’s resolution
Can you believe it’s February already? If you’re anything like me, it may be time for a New Year’s...
Our favorite Super Bowl salsas & chips
I like to make salsa at home—it’s simple and I can make it just as I like it: red or green, hot or mild,...
Make-your-own Valentine’s box of chocolates
Unfortunately for my husband, I wasn’t born with a sweet tooth—I was born with what I like to call a salty...
Diet dinners for less than $3 /serving
I’ve been cooking dinners from our new book EatingWell 500 Calorie Dinners five nights a week for a few weeks...
Is sugar bad for your heart?
Let’s face it: Americans eat too much sugar. Me included! When I think about it, I have a decent-sized list of...
What can I eat for breakfast to lose weight?
My husband, Jon, can be awake for hours before he wants to eat breakfast. (Coffee—now that’s another story...
Love your heart: 5 tips to make your favorite recipes heart healthier
If you read my blogs regularly, you may remember that my husband has high blood pressure, a risk factor for heart...
2 secret diet weapons for every dinner
For the past few weeks I’ve been challenging myself to eat 500-calorie dinners 5 nights a week from our new...
Are you worried about BPA in your kid's cup?
When it comes to my health, and the health of my family, I like to play it safe. Recent news confirms that I’ve...
Is high-fructose corn syrup really worse than sugar?
Is sugar just sugar, even if it's high-fructose corn syrup? I thought the answer was no, that high-fructose corn syrup...
New York curbs salt in food: 5 easy ways you can cut back
Move over trans fats, there’s a new health villain in town: sodium.
Foods that make your workout easier
As a new mom I don’t have a lot of time for exercise. So when I do get moving I want to make the most of it. I...
5 healthy recipes you should learn to make this year
My BFF Jessica e-mailed me yesterday: she and her husband are trying to lose weight. To make their resolution a reality...
3 diet myths busted
“I’m working so hard and I still can’t lose weight.” As a nutritionist who specializes in...
Instant 5-ingredient appetizers for 100 calories
I love throwing parties. It’s a great way to get all of my friends together without all of us ringing up a hefty...
Impressively easy dinners for entertaining
Other than my cat’s birthday, I don’t throw many parties. Most nights my husband and I are content with our...
Got a hangover? Eat this…
I am a graduate of a university that is almost always near the top of the lists of binge-drinking schools. Needless to...
Top 20 food trends for 2010
Last year’s food trend predictions were all tied to the struggling economy: cooking budget-friendly recipes at...
4 foods to help you quit smoking (and 3 that make it harder)
My sister is trying to quit smoking for good. I know it’s really hard for her to kick the habit, so when I found...
Foods that do the weight-loss work for you
We’ve finally reached the home stretch of the holiday season. There’s still too much holiday chaos to fully...
This Year’s 10 Top Health Stories
As a nutrition editor, I read the health headlines daily. After just a few weeks (forget 12 months!) the news all...
A healthy brunch to start the new year
As much as I love the parties, cocktails and delicious food on New Year's Eve, I look forward to New Years Day much...
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