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Content tagged with “Multimedia & Tools - Blogs” (Page 31)

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Is agave nectar healthier than sugar or other sweeteners?
I love sugar. Not a lot of sugar, just a little. But the small scoop in my coffee every morning or the crunchy...
6 dinners that trim fat
My kitchen is a no-butter zone! Well, with the exception of a teeny-tiny amount for toast. The worst part: it’s not my...
Fuel your body right to energize your workout
With the Boston marathon right around the corner on April 20, I’m even more inspired to stay on track with my training...
Why I love buffalo
I’m going on a buffalo hunt. No horses or bows and arrows involved. I’m just going to arm myself with the latest issue...
Get hooked on whole grains
I adore the nutty flavors and toothsome textures of whole grains. I always have. When I was a kid, my mom always served...
9 great greens to add to your salad bowl
There’s only one thing I love more than eating salad and that’s growing salad greens. Even though the property where I...
4 waste-free lunches to go
You all might stone me when I say this, but I make my husband’s lunch. I know, I know, it’s so very June Cleaver, but...
Earth-friendly recipes that won't break the bank
Eating a diet that supports a healthy planet is important to me, but sticking to my food budget is too. Eating green...
How to eat to save our bees
What would you do if you were to find out that the single most important creature in our food system was in trouble?...
Take a tax break: cook these recipes!
I’m one of those people who insists on doing her own taxes. I like to see exactly where my money is going, and usually...
Eat a power salad to fuel your day
I’m really into salads. I don’t mean I like to eat them a lot. I mean I’m totally salad-crazed to the point where it’s...
Sweet & light: spring cakes
I adore cake…a little too much. If it’s in my house, I can’t resist it, even for breakfast.
Are pistachios safe?
First it was tainted peanut butter. Now, we’re hearing that some pistachios may not be safe. On March 30, 2009, the FDA...
Easter brunch made easy
I love Easter brunch, but I always thought it was stressful to pull together. I got up at the crack of dawn to get...
5 new ways to eat local
I’m so glad that spring is (finally!) here and my farmers’ market is back in the swing of things. I can get my favorite...
Does broccoli fight cancer?
Broccoli is my go-to everyday vegetable: it’s affordable and available year-round. And the icing on the cake is that it...
Love panini? Make them at home--no press required
About 15 years ago I was at a small café in Rome with my sister. I ordered a sandwich with prosciutto, cheese and...
Sneak in some veggies
Are you a vegetable-phobe? Or maybe you have a kid who won’t eat anything but iceberg lettuce in a salad or your...
Can honey make you healthier?
When I’m feeling a little under the weather, nothing makes me feel better than a cup of tea, lightened with milk and...
Fall off the weight-loss wagon? 3 easy steps to get back on track
I love those stretches when my eating is nearly picture-perfect: yogurt and berries for breakfast, salads for lunch,...
Fresh asparagus: celebrate the first spears of spring
I love spring, but there are some things about spring I don’t love so much. Being woken up in the middle of the night...
Stay slim for life!
When I was younger, I believed (or wanted to believe) that fad diets might actually work. I thought that if I could...
Superfoods for $1 or less
Most Americans—me included—are looking for ways to lower their grocery bills. I don’t bother trying to crunch numbers...
Grocery Cart Makeover
On the off chance that we run into each other at the grocery store, I guarantee you’ll find me poring over the...
Indulge yourself and lose weight
I know as well as anyone that dietary slips often have a domino effect. For example, I’m most likely to crave ice cream...
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